Download or read book The Smart Woman s Guide to Working from Home written by Alison Wood and published by Createspace Independent Publishing Platform. This book was released on 2016-12-02 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: 22 in-depth lessons are all wrapped neatly in this Smart Woman's Guide to Working From Home. You'll find actionable tasks, specific job ideas, tips on how to succeed, printables and even personal success stories from which to glean wisdom. This information-packed course will give you a jump-start to your WAHM business and even help you answer all the "what ifs" that have held you back from starting or succeeding in your WAHM business. Start your successful and smart journey today! I'm cheering you on!
Download or read book Successful Woman s Guide to Working Smart written by Caitlin Williams and published by Nicholas Brealey Publishing. This book was released on 2001 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides women with strategies to help achieve success in business.
Download or read book The Smart Woman s Guide to Midlife and Beyond written by Janet Horn (M.D.) and published by New Harbinger Publications. This book was released on 2008 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart women understand that taking care of their health is essential to maintaining an active lifestyle. This comprehensive guide shows you how to work with your body instead of against it to stay healthy and happy through menopause and beyond. Written by two practicing doctors who have been close girlfriends since they met during medical training at the Johns Hopkins Hospital,The Smart Woman's Guide to Midlife and Beyond includes the doctors' own personal experiences, patient stories from their medical practices, and all the information you need to age with good health, grace, and humor. Includes the information you need to: Care for your whole body to prevent common diseases Learn which health issues are normal, which are serious, and what to do about them Overcome memory loss, depression, and anxiety Understand menopause and hormone replacement therapy Nourish and protect your skin and hair Choose the right vitamin supplements for you Find out whether or not treatments like massage and acupuncture will work for you Know when to share your concerns with your doctor or healthcare practitioner Create a personal Health Maintenance Schedule to keep your health on track The Smart Woman's Guide to Midlife and Beyond is a complete, holistic, and state-of-the-art road map for any woman who is motivated to become a more effective steward of her health. The authors' relaxed, personal, and insightful style makes critical health information accessible. This book is a must-have for any woman inspired to improve her health trajectory. -Mark C. Pettus MD, FACP, medical director of the Kripalu Institute for Integrated Healing and author ofIt's All in Your Head There is no doubt that women past the age of fifty have different health issues than younger women-a fact often overlooked by many physicians. These women need to know how to care for their maturing bodies. Drs. Horn and Miller explore the full spectrum of mature women's health issues in a candid, conversational manner that integrates the body, mind, and spirit. A much-needed book. -Kevin Soden, MD, host ofHealthline on Retirement Living Television I have often wished that there were a doctor in my family I could ask for health advice. If you have shared this desire, you'll love this book. It's a practical insider's guide to what maturing women need to be thinking about, and it's written as though the authors were concerned friends talking with you. Drs. Horn and Miller have superb training and years of practical experience caring for women patients. It shows on every page of this excellent book. -Judge Glenda Hatchett, star of the nationally syndicated television program Judge Hatchett The authors' approach is accessible and entertaining. These are the doctor girlfriends you want to call because they know everything about the area of your concern-not only from their medical practices, but also from their own personal experiences. -Robin Wolaner, founder of Parenting magazine and founder and CEO of TeeBeeDee (tbd.com), an online network for people over forty This is the girlfriends' guide to taking charge of your health. And these girlfriends are doctors. A winning combination! -Ari Brown, MD, pediatrician and author ofBaby 411
Download or read book The Smart Woman s Guide to Eating Right with Diabetes written by Amy Stockwell Mercer and published by Demos Medical Publishing. This book was released on 2012-11-29 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: When diagnosed with diabetes the first thing a person asks is what food they can eat. This book educates people living with diabetes about different diets available in an informative, thoughtful and user-friendly way. This book really offers advice that will enable readers to find what works best for them. Each chapter focuses on a different type of diet such as: low carb, vegetarian, high carb/low fat, and more. Each offers solid research and the latest findings on these diets in Amy Stockwell's approachable voice. In depth profiles of type 1 and type 2 men and women who have had success with these diets are included as well as tips, "my favorite recipes," and personal advice. Factual information is provided from professional nutritionists, educators and endocrinologists. This book will encourage you to eat right and reads like a conversation with a good friend.
Download or read book The Smart Woman s Guide to Staying at Home written by Melissa Hill and published by Vintage. This book was released on 2001 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once women were told they could have it all - develop a successful career, bring up a family and follow your dreams. Now it is estimated as many as 80 per cent of women believe work is damaging their lives and those of their partners and children and would leave work if they could afford it. This book shows them how it can be done. Aimed at women who would like to become a housewife or have already taken the plunge, The Smart Woman's Guide to Staying at Home shows how financially it can work and also how it doesn't have to be all drudgery and boredom.. It tells you how to prioritise your time so that once the traditional household tasks have been taken care of, there is still time to nurture your children, your creativity and above all, to enjoy yourself.
Download or read book The Smart Woman s Guide to Resumes and Job Hunting written by Julie Adair King and published by Chelsea House Publications. This book was released on 1997 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master the job-search game, whether you're climbing the corporate ladder switching careers, or re-entering the workforce after years at home. This latest edition gathers the most up-to-date information, tips, secrets, and advice on resume writing, job seeking, interviewing, and salary negotiations and features updated sample resumes.
Download or read book Marry Smart written by Christine B. Whelan and published by Simon and Schuster. This book was released on 2008-12-30 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging perceptions that smart women are at a disadvantage when looking to marry, a guide for single intellectuals shares step-by-step instructions and practical advice on how to find a satisfying, long-term partner. Original. 30,000 first printing.
Download or read book Fitting in and Standing Out written by Jill DeBok and published by . This book was released on 2016-04-18 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jill DeBok shares her experiences navigating a male-dominated industry to help you understand the differences between men and women in the business world, be feminine without allowing gender stereotypes to negatively impact your professional image and exercise work-life balance and personal safety without hurting your political capital.
Download or read book Love Is Not Enough A Smart Woman s Guide to Money written by Merryn Somerset Webb and published by HarperCollins UK. This book was released on 2008-09-04 with total page 33 pages. Available in PDF, EPUB and Kindle. Book excerpt: Merryn Somerset Webb, star of Channel 4's hit series ‘Superscrimpers’, shows you how to face the future with both money and confidence in this financial bible for sassy women.
Download or read book The Smart Woman s Guide to Diabetes written by Amy Stockwell Mercer and published by Demos Medical Publishing. This book was released on 2011-07-15 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Of the 17 million Americans who have diabetes, approximately 9.3 of that number are women. And it appears that number of women with diabetes is increasing each year. Diabetes is particularly difficult for women in large part due to the hormonal changes associated with the menstrual cycle, changes that affect blood sugar levels. As a consequence women with diabetes have higher rates of chest pain, heart attack, coronary heart disease and stroke. And women with diabetes face special challenges. The Smart Woman's Guide to Diabetes provides advice, tips, and research from a diverse community of women living with diabetes. It provides practical insight and references for the optimal management of diabetes from women living with the disease as well as doctors, nurses, nutritionists, and educators. Personal anecdotes from nearly one hundred women throughout the book reveal both the good and the bad of living with diabetes, including the frustration, sense of shame, sense of isolation as well as the capacity for strength and the opportunity for growth. The Smart Woman's Guide to Diabetes lets you know that you are not alone but rather it will make you feel like you are sitting in your favorite coffee shop with your friends who share the same disease. Special Features of Smart Woman's Guide to Diabetes include: Personal anecdotes on a wide variety of topics are in every chapter Authentic advice from women living with diabetes Expert tips from female endocrinologists, educators, and nutritionists who are also living with diabetes Comprehensive in scope this books examines all the challenges and issues women with diabetes face Research and statistics are provided for each topic
Download or read book The Smart Girl s Guide to Sports written by Liz Hartman Musiker and published by Penguin. This book was released on 2008-07-29 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun and accessible introduction to the wide world of sports For every woman who feels out of her league when her signifi cant other spends nights glued to ESPN or when “the guys” talk sports at work, The Smart Girl’s Guide to Sports is here to level the playing field. A crash course in football, baseball, basketball, hockey, golf, boxing, soccer, and car racing, this couch-side companion explains the basics of each game, profiles who’s who, defines key terms, and arms readers with enough trivia to talk sports through extra innings. With this female-friendly handbook, sports-shy women everywhere can step off the sidelines and get into the game.
Download or read book The Smart Woman s Guide to Planning for Retirement written by Mary Hunt and published by Revell. This book was released on 2013-11-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does a woman want to do when she retires? Travel? Pursue hobbies? Spend time with friends and family? We all have dreams about what those days will be like. But when it comes to turning those dreams into reality, women's retirement confidence and know-how is low. According to a 2012 survey, 92 percent of women of all ages in this country don't feel they're educated enough to reach their retirement savings goals. For the woman who doesn't know where to start or would like a knowledgeable guide who speaks her language, financial expert Mary Hunt offers a comprehensive but approachable resource for saving and planning for retirement. Whether she feels entitled to retire at age 65, hopes she'll be able to stop working someday, or is convinced she'll never be able to retire, every woman will find real help in these pages. With her signature no-nonsense, energetic style, Hunt assures women that it's only too late if they don't start now. She clearly covers every aspect of retirement planning during every season of a woman's life, giving women the confidence they need to shape their futures.
Download or read book The Work at Home Success Guide written by Julie Anne Eason and published by . This book was released on 2019-01-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written for the new freelancer or remote employee, The Work at Home Success Guide will show you how to skip as much of the struggle as possible and be more successful working on your own terms.
Download or read book The Smart Woman s Guide to Interviewing and Salary Negotiation written by Julie Adair King and published by Chelsea House Publications. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique series gives women solid business information and career guidance while covering issues of particular concern -- such as breaking through gender barriers when job hunting, starting a business, or traveling.
Download or read book What Works for Women at Work written by Joan C. Williams and published by NYU Press. This book was released on 2014-01-17 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up-beat, pragmatic, and chock full of advice, What Works for Women at Work is an indispensable guide for working women. An essential resource for any working woman, What Works for Women at Work is a comprehensive and insightful guide for mastering office politics as a woman. Authored by Joan C. Williams, one of the nation’s most-cited experts on women and work, and her daughter, writer Rachel Dempsey, this unique book offers a multi-generational perspective into the realities of today’s workplace. Often women receive messages that they have only themselves to blame for failing to get ahead—Negotiate more! Stop being such a wimp! Stop being such a witch! What Works for Women at Work tells women it’s not their fault. The simple fact is that office politics often benefits men over women. Based on interviews with 127 successful working women, over half of them women of color, What Works for Women at Work presents a toolkit for getting ahead in today’s workplace. Distilling over 35 years of research, Williams and Dempsey offer four crisp patterns that affect working women: Prove-It-Again!, the Tightrope, the Maternal Wall, and the Tug of War. Each represents different challenges and requires different strategies—which is why women need to be savvier than men to survive and thrive in high-powered careers. Williams and Dempsey’s analysis of working women is nuanced and in-depth, going far beyond the traditional cookie-cutter, one-size-fits-all approaches of most career guides for women. Throughout the book, they weave real-life anecdotes from the women they interviewed, along with quick kernels of advice like a “New Girl Action Plan,” ways to “Take Care of Yourself”, and even “Comeback Lines” for dealing with sexual harassment and other difficult situations.
Download or read book The SuperWoman s Guide to Super Fulfillment written by Jaime Kulaga Kulaga PhD and published by SCB Distributors. This book was released on 2015-02-03 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let’s face it—being a SuperWoman is not as glamorous as the cartoons make it seem. Juggling a career, relationship, family, housework, grocery shopping, planning, and paying the bills is anything but a cape and perfect makeup. Living a balanced and fulfilled life—where you can work, care for your family, and give to yourself—isn’t easy. It takes time, self-awareness, and, most of all, strategies that really work. "The SuperWoman’s Guide to Super Fulfillment" by nationally known mental health expert Dr. Jaime Kulaga is the essential quick-start guide to getting your life back on track. Filled with examples, tips, and tools that are realistic and easy to implement, it will show you step-by-step how to: • Identify your top life roles and prioritize what really matters. • Say no and take care of yourself—without feeling guilty. • Create an effective plan to work through the real barriers to your personal fulfillment and happiness. • Set smart goals, reach out for support, and track your success. • Boost your confidence and make strong decisions. • Reframe your past to work for you in the present. This fun, empowering, and practical guide will help you stop struggling and start enjoying your life again.
Download or read book A Smart Girl s Guide to Staying Home Alone written by Dottie Raymer and published by American Girl Publishing Incorporated. This book was released on 2009-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An addition to the Smart Girl's series, this book includes boredom busters, neighborhood know-hows, snack recipes, and safety tips. Plus, there's a handy tear-out booklet for keeping important information.
