Download or read book The Sleepwatchers written by William C. Dement and published by . This book was released on 1996 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Stanford Sleep Book written by William C. Dement and published by . This book was released on 2006 with total page 455 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book had its genesis in the need created by my involvement with undergraduate teaching starting in the Fall of 1970 when I was a resident fellow and taught a course on sleep for the students in my dormitory. The course began to attract other students and because of this I decided to offer a formal presentation in Winter Quarter 1971 and I have offered a course on sleep annually up until Winter Quarter 2003. Sleep and Dreams was not offered in 2004 or 2005 but due to high student demand, we resurrected the course for the Winter Quarter 2006. Around 1980, the various handouts developed into a quasi-textbook and by the middle of the 90s, the first Stanford Sleep Book was born. The current volume is the 5th edition"--Acknowledgements.

Download or read book Some Must Watch While Some Must Sleep written by William C. Dement and published by W. W. Norton. This book was released on 1978 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents research findings on the nature, function, and dynamics of sleep, on dreams and their contents, and on sleep disorders and their consequences and treatment

Download or read book Mapping the Darkness written by Kenneth Miller and published by Hachette Books. This book was released on 2023-10-03 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: NAMED A BEST BOOK OF THE YEAR 2023 BY THE NEW YORKER NEW YORK TIMES EDITOR'S CHOICE SELECTION "A propulsive, utterly engrossing history... None of it is simple and all of it is captivating."—The New York Times "Mapping the Darkness offers two narratives at once: a sweeping journey of discovery about dreams, sleep and the terra incognita of unconsciousness; and a wake-up call about the dangers of chronic exhaustion. It’s time, Mr. Miller tells us, to take our sleep back."—The Wall Street Journal From award-winning journalist Kenneth Miller comes the definitive story of the scientists who set out to answer two questions: “Why do we sleep?” and "How can we sleep better?” A century ago, sleep was considered a state of nothingness—even a primitive habit that we could learn to overcome. Then, an immigrant scientist and his assistant spent a month in the depths of a Kentucky cave, making nationwide headlines and thrusting sleep science to the forefront of our consciousness. In the 1920s, Nathaniel Kleitman founded the world’s first dedicated sleep lab at the University of Chicago, where he subjected research participants (including himself) to a dizzying array of tests and tortures. But the tipping point came in 1938, when his cave experiment awakened the general public to the unknown—and vital—world of sleep. Kleitman went on to mentor the talented but troubled Eugene Aserinsky, whose discovery of REM sleep revealed the astonishing activity of the dreaming brain, and William Dement, a jazz-bass playing revolutionary who became known as the father of sleep medicine. Dement, in turn, mentored the brilliant maverick Mary Carskadon, who uncovered an epidemic of sleep deprivation among teenagers, and launched a global movement to fight it. Award-winning journalist Kenneth Miller weaves together science and history to tell the story of four outsider scientists who took sleep science from fringe discipline to mainstream obsession through spectacular experiments, technological innovation, and single-minded commitment. Readers will walk away with a comprehensive understanding of sleep and why it affects so much of our lives.

Download or read book Polysomnography for the Sleep Technologist written by Bonnie Robertson and published by Elsevier Health Sciences. This book was released on 2013-10-25 with total page 415 pages. Available in PDF, EPUB and Kindle. Book excerpt: The only sleep technology text written by experienced polysomnography educators, Polysomnography for the Sleep Technologist: Instrumentation, Monitoring, and Related Procedures covers the procedural knowledge you need to understand sleep studies. A sequential learning model systematically covers electronics, instrumentation, recording parameters, data acquisition, ancillary equipment, troubleshooting, recording quality, infection control, basic positive pressure therapy, and cardiopulmonary monitoring and intervention essential to polysomnography. In-depth discussions of polysomnographic technology in the clinical evaluation, physiological monitoring and testing, instrumentation, diagnosis, infection control, management and prevention of a wide spectrum of sleep-related disorders and daytime alertness offers comprehensive coverage of polysomnography technology. Expert content written by the same authors who were instrumental in producing a standardized model curriculum outline. Unique sequential approach builds concepts over time and simplifies the material's complexity. Over 150 full-color graphs, charts, and illustrations supply visual guidance. End-of-chapter review questions help you assess your knowledge and prepare for certification as a sleep technologist. Chapter outlines, learning objectives, key terms and a bulleted chapter summary supplies a standard format to help you identify and focus on key content.

Download or read book The Mind at Night written by Andrea Rock and published by Basic Books. This book was released on 2009-03-25 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over the past few decades, there has been a revolution in scientific knowledge about why we dream, what's actually happening to the brain when we do, and what the sleeping mind reveals about our waking hours. Beginning with the birth of dream research in the 1950s, award-winning science reporter Andrea Rock traces the brief but fascinating history of this emerging scientific field. She then takes us into modern sleep labs across the country, bringing the scientists to life as she interprets their intellectual breakthroughs and asks the questions that intrigue us all: Why do we remember only a fraction of our dreams? Why are dreams usually accompanied by intense emotion, such as fear or anxiety? Can we really control our dreams without waking up? Are universal dream interpretations valid? Is dreaming our way of consolidating long-term memories and filtering the day's mental detritus? Can dreams truly spark creative thought or help solve problems? Accessible and engaging, The Mind at Night shines a bright light on our nocturnal journeys, while revealing the crucial role dreams could play in penetrating the mystery of consciousness.

Download or read book DREAMS AND YOU written by Frank Machovec and published by Lulu.com. This book was released on 2012-06 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreams have fascinated people throughout history. They connect us to deeper recesses of our minds. By interpreting them we can better understand ourselves. This handy pocker guide will help you do that.

Download or read book Power Sleep written by James B. Maas and published by Villard. This book was released on 2012-08-22 with total page 343 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Rest is the basis of dynamic activity. . . . Want to be more creative, loving, and successful? Follow Dr. Maas's powerful practical advice for doing less but accomplishing more." --Harold H. Bloomfield, M.D., author of The Power of 5 and TM "As the world speeds up and shrinks, physical energy and mental activity increase in importance, particularly with the drag of jet travel and 55-plus-hour workweeks. . . . Here is a handbook for successful survival." --William E. Phillips, former chairman and CEO, Ogilvy & Mather Do your eyelids feel heavy during afternoon meetings? Do you use caffeine to stay alert? Need a glass of wine to fall asleep? An alarm to get out of bed? These are all symptoms of sleep deficiency--signals that you are operating below your peak performance and beneath your mental capacity. Despite popular perceptions, sleep is not a luxury--it is a necessity. Over 100 million Americans are sleep-deprived, and make crucial business and personal decisions in an impaired state. In Power Sleep, Dr. James B. Maas, pioneer of sleep research at Cornell University, provides an easy, drug-free way to improve your body and brain for an alert and productive tomorrow. With adequate sleep, your potential is renewed every morning. Dr. Maas has lectured to top corporations around the country and the world on the importance of sleep. He has collected all of his research and time-tested formulas to create a lucid and easy program geared specifically toward helping you achieve peak performance in every aspect of your life. In Power Sleep, you'll find: The golden rules of sleep Twenty great sleep strategies Do's and don'ts of sleeping pills and over-the-counter remedies How to combat travel fatigue, including jet lag and drowsy driving Tips for exhausted parents of newborns, infants, and toddlers How to overcome sleep disorders, including insomnia An important and practical book, Power Sleep will help you get the sleep you need to quickly and dramatically improve your mental and physical well-being.

Download or read book Tales of Brave and Brilliant Girls from Around the World written by Usborne Publishing, Limited and published by . This book was released on 2020-09 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Here are traditional tales from every corner of the globe, all featuring bold and clever heroines who battle dragons, fight sea serpents or save their village from monstrous thieves. This is a sequel to the best-selling title Forgotten Fairy Tales of Brave and Brilliant Girls. Diverse range of characters. Lively retellings for a modern audience. Featuring gorgeous illustrations in a beautiful hardback edition.

Download or read book Sleep and the Novel written by Michael Greaney and published by Springer. This book was released on 2018-04-04 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep and the Novel is a study of representations of the sleeping body in fiction from 1800 to the present day which traces the ways in which novelists have engaged with this universal, indispensable -- but seemingly nondescript -- region of human experience. Covering the narrativization of sleep in Austen, the politicization of sleep in Dickens, the queering of sleep in Goncharov, the aestheticization of sleep in Proust, and the medicalization of sleep in contemporary fiction, it examines the ways in which novelists envision the figure of the sleeper, the meanings they discover in human sleep, and the values they attach to it. It argues that literary fiction harbours, on its margins, a “sleeping partner”, one that we can nickname the Schlafroman or “sleep-novel”, whose quiet absorption in the wordlessness and passivity of human slumber subtly complicates the imperatives of self-awareness and purposive action that traditionally govern the novel.

Download or read book The Enchanted World of Sleep written by Peretz Lavie and published by Yale University Press. This book was released on 1998-01-01 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text aims to provide enlightening answers for those who have puzzled over the mysteries of sleep. Interweaving facts with case histories and anecdotes, the book discusses all that is known about sleep, dreaming and sleep disorders, including landmark discoveries from the author's own work.

Download or read book Restful Sleep written by Deepak Chopra, M.D. and published by Harmony. This book was released on 2010-03-10 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.

Download or read book Seven Days to a Perfect Night s Sleep written by Debra L. Gordon and published by Macmillan. This book was released on 2003-04-15 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Supplies readers with the information necessary for a good night's sleep, including tips for dieting, exercise, herbal supplements, and reducing snoring.

Download or read book The Quick and Easy Sleep Apnea Book written by Gautam Soparkar, MD and published by Xlibris Corporation. This book was released on 2010-08-26 with total page 85 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you have sleep apnea, think you might have it, or know someone who does, this award-winning book is for you! Sleep apnea is a relatively new subject in health care. It is very common and is associated with many other medical conditions, particularly high blood pressure, heart disease, and strokes. However, awareness about sleep apnea is lacking, and misconceptions are common. It is very easy to pass off the signs and symptoms of sleep apnea. Most people with this condition don’t even know they have it. This is very unfortunate because effective, even life-transforming, treatment is available. The consequences of untreated sleep apnea are wide-ranging and can be devastating. This book is a concise, illustrated, practical, and readable guide to this common and potentially serious condition. The reader will learn about when to suspect sleep apnea, what other conditions are linked to it, why it is important to detect it, how to get tested for it, and what to expect if treatment is required. The book is written by a doctor who is involved in the care of patients with sleep apnea and many of the health problems that go with it.

Download or read book Visions of the Night written by Kelly Bulkeley and published by State University of New York Press. This book was released on 1999-09-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This wide-ranging exploration of the spiritual and scientific dimensions of dreaming offers new connections between the ancient wisdom of the world's religious traditions, which have always taught that dreams reveal divine truths, and the recent findings of modern psychological research. Drawing upon philosophy, anthropology, sociology, neurology, literature, and film criticism, the book offers a better understanding of the mysterious complexity and startling creative powers of human dreaming experience. For those interested in gaining new perspectives on dreaming, the powers of the imagination, and the newest frontiers in the dialogue between religion and science, Visions of the Night promises to be a welcome resource.

Download or read book Library of Congress Catalog Motion Pictures and Filmstrips written by Library of Congress and published by . This book was released on 1968 with total page 712 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Truck Accident Litigation written by Laura Ruhl Genson and published by American Bar Association. This book was released on 2006 with total page 550 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by industry professionals, engineers, reconstructionists, and litigators experienced in the trucking field, this comprehensive guidebook provides a strong knowledge base of the trucking industry and serves as a how to for handling a commercial motor vehicle case from intake to trial. The book covers: the lawyer's role in a truck accident investigation; data collection, site, vehicle, and electronic evidence; spoliation of evidence; driving situations (weather conditions, hazardous materials, human factors); on-board electronics; tires, wheels and brakes; technology (what exists, how to use it, and admissibility in court); the plaintiff and defense perspectives; changes from the engineering perspective with respect to engine configuration, speed, and more; and the trial.