Download or read book Twelve Hours Sleep by Twelve Weeks Old written by Suzy Giordano and published by Penguin. This book was released on 2006-01-19 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is no bigger issue for healthy infants than sleeping through the night. In this simple, straightforward book, Suzy Giordano presents her amazingly effective “Limited-Crying Solution” that will get any baby to sleep for twelve hours at night—and three hours in the day—by the age of twelve weeks old. Giordano is the mother of five children and one of the most sought-after baby sleep specialists in the country. The Washington Post calls her a baby sleep "guru" and "an underground legend in the Washington area for her ability to teach newborns how to achieve that parenting nirvana: sleeping through the night." Her sleep plan has been tested with singletons, twins, triplets, babies with special needs, and colicky babies—and it has never failed. Whether you are pregnant, first-time parents, or parents who seek a different path with your second or third child, anyone can benefit from the Baby Coach’s popular system of regular feeding times, twelve hours of sleep at night and three hours of sleep during the day, and the peace of mind that comes with taking the parent and child out of a sleep- deprived world.

Download or read book The Sleep Experiment written by Jeremy Bates and published by . This book was released on 2019-08-27 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: From USA Today and #1 Amazon bestselling author Jeremy Bates comes the second book in the all-new WORLD'S SCARIEST LEGENDS series. In 1954, at the start of the Cold War, the Soviet military offered four political prisoners their freedom if they participated in an experiment requiring them to remain awake for fourteen days while under the influence of a powerful stimulant gas. The prisoners ultimately reverted to murder, self-mutilation, and madness. None survived. In 2018, Dr. Roy Wallis, an esteemed psychology professor at UC Berkeley, is attempting to recreate the same experiment during the summer break in a soon-to-be demolished building on campus. He and two student assistants share an eight-hour rotational schedule to observe their young Australian test subjects around the clock. What begins innocently enough, however, morphs into a nightmare beyond description that no one could have imagined--with, perhaps, the exception of Dr. Roy Wallis himself.

Download or read book The Newborn Sleep Book written by Lewis Jassey and published by Penguin. This book was released on 2014-08-05 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developed and refined by two successful pediatricians, the "Jassey Way" boasts more than a 90% success rate of getting children to sleep through the night in their first 4 weeks of life. A safe and proven technique, the Jassey Way uses a feeding schedule that allows newborns (and their parents) a full night's sleep at a younger age than other sleep training techniques.

Download or read book The Big Sleep written by Raymond Chandler and published by DigiCat. This book was released on 2022-08-16 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: DigiCat Publishing presents to you this special edition of "The Big Sleep" by Raymond Chandler. DigiCat Publishing considers every written word to be a legacy of humankind. Every DigiCat book has been carefully reproduced for republishing in a new modern format. The books are available in print, as well as ebooks. DigiCat hopes you will treat this work with the acknowledgment and passion it deserves as a classic of world literature.

Download or read book Eat Beat Sleep Repeat written by Amos O'Henry and published by . This book was released on 2021-05-24 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book describes my life and experiences as a Fly In Fly Out (FIFO) worker in the oil and gas industry, from trainee to fifteen-year veteran. My career - so far - has included stints on four offshore facilities and one major onshore LNG (Liquefied Natural Gas) project. I currently work on the World's largest floating object which I helped build in South Korea over a three year period. These experiences have been unique in many ways, but are conveyed in a very human way; I was not interested in writing a technical book, a history of the industry, or an environmental tome of monumental importance. This is just a story of my life as a FIFO worker during one of the busiest and most interesting times in the industry, particularly Australia. For example, my current facility was the first floating LNG plant ever designed, and is a game changer for the industry, but the process is described in laymen's terms, easy to understand. We have also seen major upheaval caused by the Covid-19 pandemic; border restrictions, enforced separation and isolation, falls in oil prices and increased Unionism. In short, this is a description of a unique way of working and living. It involves a cast of hundreds of characters, places and events, most of them amusing, some of them sad or possibly even exciting, a lot of them are things that are small in their own way but have never been presented in a book, with the possible exception of "Don't Tell Mum I Work on the Rigs, She Thinks I'm a Piano Player in a Whorehouse ". It is what we do on a day-to-day basis when we are at work, and I believe that a large amount of "normal" people are very interested in this lifestyle, apart from the 150,000 plus FIFO workers based in Australia, Canada and elsewhere. It also openly and honestly describes my descent into depression, sometimes so bad I wanted to suicide. FIFO can be hard. FIFO is a different life altogether, it comes with its own issues and problems, from distances travelled, the method of getting there, fatigue, dangerous conditions, depression, anxiety, separation from family and The World, huge relationship hurdles, as well as the concept of being trapped by the lifestyle and the large salaries, the Golden Handcuffs as we call it. In fact, this book is a study of Australian working culture in many ways with all its blemishes. The lifestyle is not for everyone, especially offshore, and many people have crashed and burned in the time I have been in the job. We do a minimum of 12 hour days, 7 days a week, up to 28 days straight, sometimes longer when storms hit or choppers fail. At the same time a lot of us get paid well and we get decent breaks where we spend that money we earn. And we work with some of the best people on the planet, even if the Companies and their management structures leave a lot to be desired. I hope you enjoy it and find it interesting.

Download or read book Sleep written by Carlos Schenck and published by Penguin. This book was released on 2007 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The average adult will spend more than 200,000 hours sleeping in a lifetime, the equivalent of more than 8,000 days. Yet research has only just begun to decode the mysteries behind what really happens when we sleep. Now Dr. Carlos Schenck, one of the most prominent sleep doctors and researchers in the country, takes us on an extraordinary journey into the mechanisms of sleep and what can go wrong. Dr. Schenck explains and then offers solutions for the most common sleep disorders -insomnia, restless legs syndrome, sleep apnea, and more. But what sets this book apart is the fascinating new insights Schenck offers from the cutting-edge science that he and other researchers have pioneered in identifying, understanding, and explaining the realm of "parasomnias" - mysterious, more extreme sleep disorders such as sleep terrors, sleepwalking, dream-enactment, sleep violence, sleep-related eating disorder, sexsomnia, sleep paralysis, which affect at least 10 percent of Americans.

Download or read book Tales from the Gas Station Volume Two written by Jack Townsend and published by Jack Townsend. This book was released on with total page 345 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nightshift clerk and high-functioning insomniac Jack is back to work, trying his best to keep out of trouble. But when his chain-smoking coworker discovers a mysterious radio signal revealing the guarded secrets of their town, Jack will learn that an annoying new dayshift manager is far from the worst of his problems. In this second installment of the Gas Station saga, Jack finds himself entangled in his most harrowing adventure yet. With the newest crew of coworkers along for the ride and the resident psychopath out for his blood, our hero(?) must navigate the drama of small-town murder conspiracies, vigilante justice, and demonic summoning rituals...whether he wants to or not.

Download or read book 7pm to 7am Sleeping Baby Routine written by Charmian Mead and published by Random House. This book was released on 2018-07-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Help your baby sleep through the night – without any tears. The early months with a new baby are exciting and magical, but they can also be emotional and exhausting if sleep is disturbed night after night. Baby sleep expert Charmian Mead's flexible plan, developed from work with hundreds of families, is designed to encourage baby to sleep a full twelve hours a night, naturally, by as early as six weeks old, without any tears. She'll show you gentle ways to encourage your baby to: · Take active and effective feeds during the day · Stay awake and playful in the day (not night!) · Feel full and content day and night · Sleep twelve hour stretches at night with no dream feed Whether you are breastfeeding, bottle-feeding or a bit of both - and even if you have twins - Charmian's approach will make sure your baby stays awake and playful during the day and not at night!

Download or read book Sleep Disorders and Sleep Deprivation written by Institute of Medicine and published by National Academies Press. This book was released on 2006-10-13 with total page 425 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clinical practice related to sleep problems and sleep disorders has been expanding rapidly in the last few years, but scientific research is not keeping pace. Sleep apnea, insomnia, and restless legs syndrome are three examples of very common disorders for which we have little biological information. This new book cuts across a variety of medical disciplines such as neurology, pulmonology, pediatrics, internal medicine, psychiatry, psychology, otolaryngology, and nursing, as well as other medical practices with an interest in the management of sleep pathology. This area of research is not limited to very young and old patientsâ€"sleep disorders reach across all ages and ethnicities. Sleep Disorders and Sleep Deprivation presents a structured analysis that explores the following: Improving awareness among the general public and health care professionals. Increasing investment in interdisciplinary somnology and sleep medicine research training and mentoring activities. Validating and developing new and existing technologies for diagnosis and treatment. This book will be of interest to those looking to learn more about the enormous public health burden of sleep disorders and sleep deprivation and the strikingly limited capacity of the health care enterprise to identify and treat the majority of individuals suffering from sleep problems.

Download or read book The Baby Sleep Solution written by Suzy Giordano and published by Penguin. This book was released on 2006-12-05 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Suzy Giordano, affectionately known as "The Baby Coach," shares her highly effective sleep-training method in this step-by-step guide to let both baby and parent enjoy long, peaceful nights. Full of common sense and specific tips, the Baby Coach's plan offers time- and family-tested techniques to help any baby up to the age of 18 months who has trouble sleeping through the night. Originally developed for newborn multiples, this sleep-training method worked so well with twins and triplets that families with singletons and older babies began asking Suzy to share her recipe for success, resulting in: regular feeding times; 12 hours' sleep at night; three hours' sleep during the day; peace of mind for parent and baby; and less strain on parents - and their marriage. This edition includes a new chapter on implementing the program with babies up to 18 months.

Download or read book Aurora s Whole Realm Catalog written by Anne B. Brown and published by TSR. This book was released on 1992-06 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: A catalog of items ranging from farm tools to imported silks helps players of Advanced Dungeons & Dragons and other role-playing games recreate the world of medieval fantasy

Download or read book All Rights Reserved written by Gregory Scott Katsoulis and published by Harlequin. This book was released on 2017-08-29 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where every word and gesture is copyrighted, patented or trademarked, one girl elects to remain silent rather than pay to speak, and her defiant and unexpected silence threatens to unravel the very fabric of society. Speth Jime is anxious to deliver her Last Day speech and celebrate her transition into adulthood. The moment she turns fifteen, Speth must pay for every word she speaks (“Sorry” is a flat ten dollars and a legal admission of guilt), for every nod ($0.99/sec), for every scream ($0.99/sec) and even every gesture of affection. She’s been raised to know the consequences of falling into debt, and can’t begin to imagine the pain of having her eyes shocked for speaking words that she’s unable to afford. But when Speth’s friend Beecher commits suicide rather than work off his family’s crippling debt, she can’t express her shock and dismay without breaking her Last Day contract and sending her family into Collection. Backed into a corner, Speth finds a loophole: rather than read her speech—rather than say anything at all—she closes her mouth and vows never to speak again. Speth’s unexpected defiance of tradition sparks a media frenzy, inspiring others to follow in her footsteps, and threatens to destroy her, her family and the entire city around them.

Download or read book SIDS Sudden Infant and Early Childhood Death written by Roger W. Byard and published by . This book was released on 2018-04 with total page 844 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume covers aspects of sudden infant and early childhood death, ranging from issues with parental grief, to the most recent theories of brainstem neurotransmitters. It also deals with the changes that have occurred over time with the definitions of SIDS (sudden infant death syndrome), SUDI (sudden unexpected death in infancy) and SUDIC (sudden unexpected death in childhood). The text will be indispensable for SIDS researchers, SIDS organisations, paediatric pathologists, forensic pathologists, paediatricians and families, in addition to residents in training programs that involve paediatrics. It will also be of use to other physicians, lawyers and law enforcement officials who deal with these cases, and should be a useful addition to all medical examiner/forensic, paediatric and pathology departments, hospital and university libraries on a global scale. Given the marked changes that have occurred in the epidemiology and understanding of SIDS and sudden death in the very young over the past decade, a text such as this is very timely and is also urgently needed.

Download or read book Lumica The Adventure begins written by Craig Evans and published by Lulu.com. This book was released on 2019-08-15 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: My name is Luke Maple and I just found out that I am a reborn Kelephonion. I bet you are wondering what that is arent you? Well, so am I. So 17 years ago the planet that I was originally from, was pretty much destroyed. Jonah, the man who has been raising me for all these years, used a spell from his magic book, to bring me and the rest of his village back to life. We are now different people but with the same incredible powers as the people, he once knew. I have a sister, her name is Annabelle and she's also got magic. After finding out her current girlfriend is really our enemy, she meets Kati, a lonely girl with cat powers. Also while on a search to locate Annabelle, I happen to find a girl myself. Her name is Lucy and she has no idea about her past. They both join us, as we set out to track down the rest of our kind and stop the evil Valkerius from destroying earth.

Download or read book Motorcycle Illustrated written by and published by . This book was released on 1922 with total page 510 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Ultimate SF Collection 150 Classics written by Jules Verne and published by Good Press. This book was released on 2023-12-29 with total page 13569 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Ultimate SF Collection: 150 Classics is an unparalleled compilation that traverses the broad spectrum of science fiction, showcasing the rich diversity and profound depth of this genre. From the proto-science fiction elements of Mary Shelley's groundbreaking work to the complex social commentaries of H.G. Wells, and the pioneering space operas of E.E. Smith, this anthology celebrates the multifaceted nature of science fiction. It navigates through various literary styles, from adventure-laden narratives and speculative technological wonders to dystopian visions and philosophical explorations, offering readers a comprehensive journey through the evolution of the genre. Standout pieces include timeless classics that have become cornerstones of science fiction, reflective of the era's technological aspirations and societal fears. The contributing authors and editors, a constellation of literary luminaries, bring together an extraordinary range of perspectives, each infusing the collection with unique insights grounded in their distinct historical and cultural contexts. Authors like Jules Verne and H.G. Wells are credited with the genesis of speculative fiction, while pioneers like Mary Shelley and Edgar Allan Poe introduced elements that would define the genre. This anthology not only highlights seminal works that contributed to the development of science fiction but also aligns with various literary movements, from Romanticism to Modernism, enriching the readers' understanding of its thematic diversity. The Ultimate SF Collection: 150 Classics offers a unique opportunity to immerse oneself in the expansive universe of science fiction. It is an essential read for aficionados and newcomers alike, providing a broad compilation that celebrates the genre's ability to question the known and imagine the unknown. This anthology encourages readers to explore the depths of human imagination, the ethical dilemmas of science and technology, and the endless possibilities of alternative realities. It is an invitation to traverse time, space, and dimension through a literary lens, fostering a deeper appreciation of the genre's contribution to culture and society.

Download or read book SF UNIVERSE The Ultimate Collection written by H. G. Wells and published by e-artnow. This book was released on 2018-08-19 with total page 13562 pages. Available in PDF, EPUB and Kindle. Book excerpt: e-artnow presents to you this meticulously edited and formatted SF collection, jam-packed with the dystopian worlds, intergalactic action-adventures, and the greatest Sci-Fi classics: E. M. Forster: The Machine Stops Richard Jefferies: After London Richard Stockham: Perchance to Dream Irving E. Cox: The Guardians Philip F. Nowlan: Armageddon–2419 A.D… George Griffith: The Angel of the Revolution… Percy Greg: Across the Zodiac David Lindsay: A Voyage to Arcturus Edward E. Hale: The Brick Moon Stanley G. Weinbaum: A Martian Odyssey… Abraham Merritt The Moon Pool… Edgar Wallace: The Green Rust… H. Beam Piper: Terro-Human Future History… Garrett P. Serviss: The Sky Pirate… Philip K. Dick: Second Variety… Jules Verne: Journey to the Center of the Earth H. G. Wells: The Time Machine Edgar Allan Poe: A Descent into the Maelstrom… Mary Shelley: Frankenstein… Edwin A. Abbott: Flatland Jack London: Iron Heel… R. L. Stevenson: Dr Jekyll and Mr Hyde George MacDonald: Lilith H. Rider Haggard: King Solomon's Mines She William H. Hodgson: The Night Land… Edward Bellamy: Looking Backward… Mark Twain: A Connecticut Yankee in King Arthur's Court Arthur Conan Doyle: The Lost World… Edgar Rice Burroughs Pellucidar Series Caspak Series Francis Bacon: New Atlantis C. J. Cutcliffe Hyne: The Lost Continent Margaret Cavendish: The Blazing World Jonathan Swift: Gulliver's Travels William Morris: News from Nowhere Samuel Butler: Erewhon Edward Bulwer-Lytton: The Coming Race James F. Cooper: The Monikins Charlotte P. Gilman: Herland Ayn Rand: Anthem Owen Gregory: Meccania the Super-State Hugh Benson: Lord of the World Fred M. White: The Doom of London Ignatius Donnelly: Caesar's Column Ernest Bramah: The Secret of the League Milo Hastings: City of Endless Night Arthur D. Vinton: Looking Further Backward Robert Cromie: The Crack of Doom Gertrude Bennett: The Heads of Cerberus E. E. Smith: Triplanetary… Murray Leinster: Murder Madness… Fritz Leiber: The Big Time… Andre Norton: The Time Traders… Pursuit A Traveler in Time Gulliver of Mars A Journey in Other Worlds…