Download or read book The Sick House Survival Guide written by Angela Hobbs and published by New Society Pub. This book was released on 2003 with total page 171 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more people are discovering that their homes are behind their "allergies" or feelings of "anxiety." This book chronicles the author's own dreadful experience with indoor pollution--resulting in the downward spiral of her own health followed by that of her children--and then presents the measures that can be taken to mitigate these hazards. 20 illustrations.

Download or read book My Office Is Killing Me written by Jeffrey C. May and published by JHU Press. This book was released on 2006-04-30 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bacteria and mold may lurk undetected in carpets or in the heating or cooling system of your office or school. When inhaled, the by-products of these organisms can cause allergy and asthma symptoms. Chemical vapors emitted by office furniture and equipment may also foul the air we breathe indoors, causing headaches, eye irritation, or other symptoms. Here the author of the best-selling My House Is Killing Me! and co-author of The Mold Survival Guide turns his attention to indoor air quality in public buildings. Blending his extensive professional experience with scientific explanations, May helps us see these buildings through the eyes of a building scientist, microscopist, and organic chemist. He offers a step-by-step approach to identifying, controlling, and often eliminating the sources of indoor air pollutants and allergens. Whether it's a case of mold in an elementary school or inadequate ventilation in a high-rise office building, this valuable guide can help people cope when the air they breathe indoors is making them sick.

Download or read book The Mold Survival Guide written by Jeffrey C. May and published by JHU Press. This book was released on 2004-04-15 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what molds are, where they grow, why they grow, and illnesses they can cause, and includes information on ways to protect one's home and possessions from mold.

Download or read book My House Is Killing Me written by Jeffrey C. May and published by JHU Press. This book was released on 2001-11-23 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores the different areas of the home, including bedrooms, kitchens, basements that may be causing health problems due to allergies and asthma, and describes the problems that can be caused by heating and cooling systems.

Download or read book Magic Tree House Survival Guide written by Mary Pope Osborne and published by Random House Books for Young Readers. This book was released on 2021-09-07 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback with an all-new chapter on how to survive a pandemic! Learn to survive anything--just like Jack and Annie! This kid-friendly guide is based on the #1 New York Times bestselling series. Jack and Annie have survived all kinds of dangers on their adventures in the magic tree house. Now they're sharing their secrets with you! Find out how you can tackle lots of scary situations, including shark encounters, earthquakes, fires, shipwrecks, pandemics, and many more! With full-color photographs and illustrations, facts about real-life survival stories, and tips from Jack and Annie, this is a must-have for all survivors of the bestselling Magic Tree House series.

Download or read book The Healthy Home Workbook written by Kimberly Rider and published by Chronicle Books. This book was released on 2006-02-23 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to creating a healthy home environment, offering advice on how to remove commonly found dangerous or toxic materials, and answering questions about household materials, chemicals, and product ingredients. Covers each room of the house, as well as outdoor spaces.

Download or read book written by Kerry Crofton and published by iUniverse. This book was released on 2009-06-01 with total page 403 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Radiation Rescue: 4 steps to safeguard your family from the other inconvenient truth the health hazards of wireless technology" Prominent physicians and eminent scientists around the world are raising the alarm about the adverse health effects of wireless technology cell phones, PDAs, wireless Internet access, headsets and more. Most assume that if something is on the market it must be safe. Surely, this wireless technology was pre-market tested before we flooded our homes, offices, schools and cities? No, it was not tested for safety and now leading scientists have the proof: it is not. And the government standards we rely on to protect us are out-dated and not relevant to this type of exposure their safe levels have been shown to cause biological harm. Nor is there any government or industry post-market surveillance to monitor adverse health effects. People of all ages rely on these increasingly high-powered devices. Its not only business people, as it was not that long ago. Parents provide their young children with cell phones believing it ensures their safety. Young adults most have never had a corded landline chat and/or text endlessly with pals around the country. On-the-go soccer moms tap away on their PDAs while waiting for the children. Many parents installed wireless baby monitors to keep their infants safe. It is crucial that these consumers be informed, that they know the proven dangers, and the proven solutions. To protect our families, to save our health, we dont have to give up the high-tech gadgets we rely on, and love; we do need to use them differently. K. Crofton shows us how in "Radiation Rescue." In clear, easy-to-understand language K. Crofton gives readers the details, tools, coaching and resources they need to assess, prevent, and heal from the electro-magnetic radiation exposure that surrounds us all. An engaging narrative style will be consistent throughout the book, with technical information, references, research, and preventive measures for the healthy population. Interventions of value are also provided for people with related symptoms, and peer-reviewed studies and clinical protocols are referenced for their doctors. This informal, interactive style written in scientifically accurate yet non-technical language - is well suited to readers of all ages.

Download or read book My House Is Killing Me written by Jeffrey C. May and published by JHU Press. This book was released on 2020-12-01 with total page 407 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you have allergies or asthma, or you just want to avoid exposures to indoor contaminants and allergens, this book will teach you how to have a healthier home. In this thoroughly revised edition of My House Is Killing Me! Jeffrey C. and Connie L. May draw on the dramatic personal stories of their clients to help readers understand the links between indoor environmental conditions and human health. Explaining how air conditioning, finished basements, and other home features affect indoor air quality, the authors offer a step-by-step approach to identifying, controlling, and even eliminating the sources of indoor pollutants and allergens. This new edition includes • more than 60 color photographs • expanded coverage on the dangers posed by volatile organic compounds (VOCs) produced by such common items as paint, carpet, and household cleaning products • up-to-date information on the potential risks of installing spray polyurethane foam (SPF) insulation • completely new case studies of people who improved their indoor air quality by following the authors' advice • brand-new chapters, including " 'Trojan Horse' Allergens," "The Three Ps—Pets, Pests, and People," "Indoor Air Quality in Multi-Unit Buildings," and "Testing and Remediation." Reading My House Is Killing Me! lets you see your house the way an expert would. Along with offering a wealth of practical advice and proven solutions for various problems, the Mays include a glossary of terms and a list of valuable resources. This book is a must for all home occupants as well as perfect for those contemplating moving to or purchasing a property.

Download or read book Jeff May s Healthy Home Tips written by Jeffrey C. May and published by JHU Press. This book was released on 2008-06-30 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Designed for people concerned about the air quality in their home, this step-by-step guide covers the nooks and crannies of indoor air pollution—from what to look for to how to fix it. Jeffrey May and his wife, Connie May, draw from their professional expertise and previous books—My House Is Killing Me!, My Office Is Killing Me!, and The Mold Survival Guide—to create a friendly, easy-to-use workbook complete with mini-case studies, diagnostic exercises, illustrations, and recommendations. The Mays describe the health problems that can be caused or exacerbated by such airborne contaminants as fungi, mold, mildew, moisture, and odor. Their warmth, humor, and conversational banter are welcome antidotes to the scare tactics of unsavory remediators; Jeff and Connie give people the knowledge they need to address serious problems without getting ripped off. Readers can check visual symptoms of their home's problems using the book's illustrations and photographs; get easy-to-follow instructions in diagnosing, addressing, and monitoring problems; find out whether professional help is needed; get advice on choosing the right professional; and consult thorough resource sections for further information and assistance. From waterproofing basements to checking home heating and cooling systems for leaks and contaminants, Jeff May’s Healthy Home Tips helps renters and homeowners alike make sure that their homes are clean and healthy places to live.

Download or read book Moving Survival Guide written by Martha Poage and published by Rowman & Littlefield. This book was released on 2004-11-01 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving can be a highly emotional time filled with excitement—and with panic. From selecting a real estate agent and finding a new home to transferring medical records and registering your vehicle, there are hundreds of steps involved in making a successful move. Fortunately, you don’t have to go it alone! The Moving Survival Guide will help you make informed decisions and keep your family organized and motivated before, during, and after your move. Part how-to book, part workbook, this friendly guide leads you through the daunting tasks of selling, packing, and relocating your household. Within these pages author Martha Poage—who has successfully moved her family nine times in eleven years—offers practical advice and tried-and-true tips, including: Extensive planning calendars Detailed to-do lists Helpful worksheets Easy recordkeeping guidelines that will be invaluable at tax time Ideas to involve the whole family Proven advice to keep you focused, informed, and energized for your move The Moving Survival Guide will ensure you don’t forget a single important task during this busy and exciting time.

Download or read book 5 Steps to a Dry Basement Or Crawl Space written by Ron Gay and published by Ronald K. Gay. This book was released on 2005 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: It’s raining, and water starts seeping into your home’s basement; what can a homeowner do? Fortunately, a new comprehensive book from Welkin House can help fix that wet basement problem without expensive waterproofing methods. The author, Ronald Gay, is a veteran in the field of residential construction and consulting for more than 20 years, specializing in wet-basement consulting for more than 10 years. In this ground-breaking guide for homeowner and professional, new lessons are taught that make all the difference in solving this stressful, home-maintenance nightmare.

Download or read book Fundamentals of Integrated Design for Sustainable Building written by Marian Keeler and published by John Wiley & Sons. This book was released on 2016-04-08 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fully Updated, Indispensible Study of Sustainable Design Principles Fundamentals of Integrated Design for Sustainable Building is the first textbook to merge principles, theory, and practice into an integrated workflow. This book introduces the technologies and processes of sustainable design and shows how to incorporate sustainable concepts at every design stage. This comprehensive primer takes an active learning approach that keeps students engaged. This book dispenses essential information from practicing industry specialists to provide a comprehensive introduction to the future of design. This new second edition includes: Expansive knowledge—from history and philosophy to technology and practice Fully updated international codes, like the CAL code, and current legislations Up-to-date global practices, such as the tools used for Life-Cycle Assessment Thorough coverage of critical issues such as climate change, resiliency, health, and net zero energy building Extensive design problems, research exercise, study questions, team projects, and discussion questions that get students truly involved with the material Sustainable design is a responsible, forward-thinking method for building the best structure possible in the most efficient way. Conventional resources are depleting and building professionals are thinking farther ahead. This means that sustainable design will eventually be the new standard and everyone in the field must be familiar with the concepts to stay relevant. Fundamentals of Integrated Design for Sustainable Building is the ideal primer, with complete coverage of the most up to date information.

Download or read book Sustainable Residential Interiors written by Annette Stelmack and published by John Wiley & Sons. This book was released on 2014-09-03 with total page 688 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Edition of Sustainable Residential Interiors addresses cutting edge processes, strategies, and principles as well as details for in-depth product vetting criteria. Award-winning, leading interior designer Annette Stelmack shares her expertise from the perspective of LEED Building Design & Construction projects, healthy interiors, and chemical sensitivities, addressing principles, strategies, and solutions for design practitioners. A comprehensive update of the current state of the sustainable interior design industry is provided, including present and upcoming industry transformations, thought-leading principles, strategies and practices for project implementation, and fine points and resources for in-depth product vetting to support high-performing, healthy interiors. Sustainable Residential Interiors takes readers through an integrated design process, demonstrating relevant principles and practices that apply to essentially any interiors project toward creating an environment that is healthy, high-performing, functional, sustainable, and beautiful. In doing so, it: Promotes critical thinking about health and environmental issues in the building industry Features checklists and current resources, providing a "hands on" practical approach Addresses in-depth, applicable third party certifications and details on relevant building rating systems Provides in-depth strategies and criteria for fixed interior finishes, fixtures, equipment and furnishings Demonstrates successful, relevant, diverse and inspiring case studies Delivers comprehensive tools and resources for researching and vetting products' composition and chemical make-up. Evaluates all aspects of a building's interior to identify and implement methods that: save energy and water; reduce Co2 emissions and waste; improve indoor air quality free of toxins; and are responsive to environmental impacts Encourages forward-thinking by featuring inspirational statements from mentors, peers, and industry leaders Urges interior designers to commit to designing safe, healthy environments that are integral to a professional code of ethics, which ensure the delivery of positive outcomes for the client and any building's future occupants

Download or read book The Thriving Child written by Erica Reid and published by Center Street. This book was released on 2012-05-08 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the true story of a mom's thoughtful health journey—and learn how these lessons can help you and your family live a more balanced, enjoyable life. It took months of doctors' visits and several illnesses for Erica Reid to uncover that her young son had multiple allergies and serious asthma. Her daughter, who had been experiencing skin irritation since birth, was diagnosed with food allergies as well. Thus began a cautious, thoughtful journey to more doctors and led the author to totally re-vamp her family’s diet, detox her home, and—as her children grew older—coordinate healthy routines for school and travel. Along the way, Reid developed complementary child-rearing strategies promoting respect, responsibility, creativity, spiritual balance, and love. From heath and nutrition to discipline and spirituality, Reid schooled herself in every area that is part of creating a totally healthy environment in which a family can flourish. The Thriving Child also includes in-depth advice from doctors and celebrity mothers.

Download or read book The Northwest Green Home Primer written by Kathleen Smith and published by Timber Press. This book was released on 2008-03-15 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential, real-world, green home manual Everyone can make green home decisions on a budget with this inspiring, informationpacked guide. Whether you are building, remodeling, buying, or just curious, here are real-world strategies for getting the greenest results from your budget, with hundreds of ideas for a home that is built to last, comfortable and healthy, money- and time-saving in the long term, and kind to the planet. From your home's exterior to its operating systems within, from siting to interior design, this is the basic training that has given many the confidence to proceed. Award-winning sustainable design and building consultant and teacher Kathleen O'Brien and architectural designer and sustainability consultant Kathleen Smith offer their "top picks" for each phase. They've also each faced their own green home challenges in a single-family house and a duplex, and other case studies show affordable energy-efficient green homes both old and new. Brimming with ideas, clear and logical, with tips, checklists, and resources for green home planning, construction, remodeling, and maintenance, extensively illustrated with photos and diagrams, this is the essential green home manual for novice and professional alike.

Download or read book Wireless Radiation Rescue written by Kerry Crofton and published by Publish Green. This book was released on 2010-07 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: Radiation Rescue safer solutions for cell phones and other wireless technologies

Download or read book Rural Renaissance written by John D. Ivanko and published by New Society Publishers. This book was released on 2009-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the ’60s it was called the "back to the land" movement, and in Helen and Scott Nearings’ day, it was "living the good life." Whatever the term, North Americans have always yearned for a simpler way. But how do you accomplish that today? Blending inspiration with practical how-to’s, Rural Renaissance captures the American dream of country living for contemporary times. Journey with the authors and experience their lessons, laughter and love for the land as they trade the urban concrete maze for a five-acre organic farm and bed and breakfast in southwestern Wisconsin. Rural living today is a lot more than farming. It’s about a creative, nature-based and more self-sufficient lifestyle that combines a love of squash, solar energy, skinny-dipping and serendipity . . . The many topics explored in Rural Renaissance include: "right livelihood" and the good life organic gardening and permaculture renewable energy and energy conservation wholesome organic food, safe water and a natural home simplicity, frugality and freedom green design and recycled materials community, friends and raising a family independence and interdependence wildlife conservation and land stewardship. An authentic tale of a couple whose pioneering spirit and connection to the land reaches out to both the local and global community to make their dream come true, Rural Renaissance will appeal to a wide range of Cultural Creatives, free agents, conservation entrepreneurs and both arm-chair and real-life homesteaders regardless of where they live. Lisa Kivirist and John Ivanko are innkeepers, organic growers, copartners in a marketing consulting company, and have previously published books. John is also a photographer. Former advertising agency fast-trackers, they are nationally recognized for their contemporary approach to homesteading, conservation and more sustainable living. They share their farm with their son, two llamas, and a flock of free-range chickens. Rural Renaissance also offers a foreword by Bill McKibben.