Download or read book The Shitty Committee written by Jack Williamson and published by M&Y Publishing . This book was released on 2021-10-20 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Shitty Committee is a no-punches-pulled, generation-defining go-to guide for anyone who is ready to stop feeling like shit and start living a more fulfilling life. Both incredibly powerful and refreshingly entertaining, The Shitty Committee will take you on a journey of self-discovery, served up in 15 bite-sized chapters across three sections, full of inspiring stories, profound advice and easy to do exercises. This book has been designed to: Introduce you to the three types of The Shitty Committee: Internal, External and Consumable. Help you identify, evaluate and eradicate the thoughts, people or things from your life that make you feel like shit. Assist you in creating a more fulfilling life, leading you along the pathway to achieve your full potential. Guide you as you step into your spotlight, to gain, maintain and sustain the life your heart desires. By the end of The Shitty Committee, the various tools, techniques and methods you’ll learn in this book, from how to weather any storm through to why we should all become gynaecologists, will ensure you have everything you need to define, design and align with the life you’ve always dreamed of. Are you ready to move forward from a place of suffering, analysis-paralysis and depression to one of power, energy, abundance and love more rapidly than you ever thought possible?

Download or read book Burnt Out written by Selina Barker and published by Aster. This book was released on 2021-01-28 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'This is the burnout bible: realistic, honest, uplifting and incredibly practical. If any book can get you back on your feet, it's this one.' - Emma Gannon 'Selina is the best, she's warm and brilliant and this book is packed full of practical things we can do to actually feel better and not just talk about feeling better.' - Sarah Powell 'Selina has totally nailed the topic of burnout, from the greater context of how we got there to the simple steps to free ourselves. 'Burn Out' is brilliantly laid out in an easy to read way - vital when we're overwhelmed - and contains so much richness.' - Chloe Brotheridge, author of The Anxiety Solution 'This book is outstanding - and a joy to read. It's like having a wise friend in your pocket saying exactly what you need to hear at exactly the right time.' - Marianne Cantwell, author of Be a Free Range Human People everywhere are burning out. From CEOs to nurses, to doctors, teachers, entrepreneurs, journalists, social workers, academics, creatives... even yoga teachers are at it. Technology was supposed to make life easier, free us up, take things off our plates and instead we are feeling more exhausted, more under pressure and more stressed out than ever before. People all over the world are lying awake at night wired from exhaustion and uncertainty, fearful of the looming to-do list that awaits them in the morning and wondering how the hell they are going to keep this up before they lose the plot altogether. Life doesn't have to be this way. This book is a no-nonsense, practical guide to thriving in a fast-paced modern world, for the burnt out, bone tired and brain frazzled. It's a toolkit that will help you learn what ingredients you need in order to thrive and how to weave those ingredients into your day-to-day, no matter how busy life gets. Whether you are a classic overachiever, over giver or over thinker, be prepared to take back your boundaries, replenish your energy and design a life you love. The six steps to take you from burnout to thriving STEP 1: Commit to making your happiness and wellbeing a top priority in your life STEP 2: Get to know your inner Shitty Committee and how it is driving you to burn out STEP 3: Tune into your inner Wise Cheerleader and turn up the volume STEP 4: Learn how to become a master at managing your own energy STEP 5: Design your life so that you can thrive STEP 6: Bring about big change when the people or environments around you are causing you to burn out

Download or read book The Dalai Lama s Cat written by David Michie and published by Hay House, Inc. This book was released on 2021-11-30 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: "‘Oh! How adorable! I didn’t know you had a cat!’ she exclaimed. I am always surprised how many people make this observation. Why should His Holiness not have a cat?‘ If only she could speak,’ continued the actress. ‘I’m sure she’d have such wisdom to share. ’And so the seed was planted . . .I began to think that perhaps the time had come for me to write a book of my own—a book that would convey some of the wisdom I’ve learned sitting not at the feet of the Dalai Lama but even closer, on his lap. A book that would tell my own tale . . . how I was rescued from a fate too grisly to contemplate to become the constant companion of a man who is not only one of the world’s greatest spiritual leaders and a Nobel Peace Prize Laureate but also a dab hand with a can opener." Starving and pitiful, a mud-smeared kitten is rescued from the slums of New Delhi and transported to a life she could have never imagined. In a beautiful sanctuary overlooking the snow-capped Himalayas, she begins her new life as the Dalai Lama’s cat. Warmhearted, irreverent, and wise, this cat of many names opens a window to the inner sanctum of life in Dharamsala. A tiny spy observing the constant flow of private meetings between His Holiness and everyone from Hollywood celebrities to philanthropists to self-help authors, the Dalai Lama’s cat provides us with insights on how to find happiness and meaning in a busy, materialistic world. Her story will put a smile on the face of anyone who has been blessed by the kneading paws and bountiful purring of a cat.

Download or read book Life by Committee written by Corey Ann Haydu and published by Harper Collins. This book was released on 2014-05-13 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secret: I kissed someone else's boyfriend. Assignment: Do it again. Like most who find Life by Committee, Tabitha is a little lost. Her best friend has ditched her, her Vermont town is feeling way too small, and she's falling head over heels for a guy named Joe—who already has a girlfriend. Just when Tab is afraid she'll burst from keeping the secret of Joe inside, she discovers Life by Committee. The rules of LBC are simple: tell a secret, receive an assignment. Complete the assignment to keep your secret safe. Tab likes it that the assignments push her to her limits, empowering her to live boldly and go further than she'd ever go on her own. But in the name of truth and bravery, how far is too far to go? Perfect for fans of E. Lockhart and Jennifer E. Smith, Life by Committee is a fresh, vibrant novel about the power of wanting, the messiness of friendship, and the truths we hide and share.

Download or read book You Only Live Once written by Noor Hibbert and published by John Murray One. This book was released on 2021-10-28 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: How long are you going to wait to live the life you truly want? Too many of us are existing on autopilot, sleepwalking through life with no purpose and neglecting our dreams. But what if it didn't have to be that way? What if it could be different? What if you could be different? What if you remembered that you have the power to make every single day count? How would it feel to design a life that you truly want, and know how to make it happen? This book is here to show you that positive thinking is just the beginning. From there you'll start to demand more of yourself and for yourself. You'll ask big questions and start attracting BIG successes. You'll learn how to take control, gain a new and healthier perspective and see that life is for the making and the taking! You only live once. So let's live on purpose.

Download or read book A Healthy State of Panic written by Farnoosh Torabi and published by Simon and Schuster. This book was released on 2024-08-06 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the creator of the popular finance podcast So Money, this accessible and clever guide to leaning into your fear to maximize your financial success and beyond “is a game-changer” (Kelly Ripa), perfect for fans of Buy Yourself the F*cking Lilies and You Are a Badass at Making Money. Farnoosh Torabi is familiar with fear. Growing up in the 1980s as the daughter of Iranian immigrants, she was warned to always play it safe. She spent her childhood immersed in fear—of rejection, loneliness, missed opportunities, and falling short of her potential. Of course, now her mother says, “It all worked out, didn’t it?” Funnily enough, it did. Farnoosh came to the realization that fear never limited her. Instead, it has become a friend, opening her world and equipping her with the tools and street smarts to navigate life’s trials and thrive on her own terms. Now, Farnoosh pairs stories from her immigrant upbringing with hard-won industry knowledge and data to show how leaning into your fears can help you take control of your financial future. With clear-eyed advice and an engaging, heartfelt voice, she lays out the nine most common fears that hold us back—both personally and in our financial decisions—and shows how these fears can be pivoted into strengths and mined for wisdom to help us achieve richer, more meaningful lives: 1. The Fear of Rejection and how it leads to self-discovery and where we are loved. 2. The Fear of Loneliness and how it promotes strength, resilience, and empathy. 3. The Fear of Missing Out and how it begs for self-reflection and promotes individuality and boundaries. 4. The Fear of Being Exposed and how it heightens awareness and draws comedy and connection. 5. The Fear of Uncertainty and how it accelerates our goals and finds order in the disorder. 6. The Fear of Money and how it encourages landing on your (true) money story and pursuing financial freedom. 7. The Fear of Failure and how it helps us to embrace red flags and the next right thing. 8. The Fear of Endings and how it sparks action, deepens an appreciation for what endures and unveils the beauty in regret. 9. The Fear of Losing Your Freedom and how it fuels self-advocacy and inspires a legacy. Discover how you can become more self-reliant and financially resilient, invite calm and control into your daily routine, and how fear can serve you with this “wise, witty, and illustrative guide” (Eve Rodsky, New York Times bestselling author) to building your best life.

Download or read book Cheapskate written by Darren Crockett and published by AuthorHouse. This book was released on 2010-03-05 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keyana was a young, black, attractive woman seeking to seize a millionaire for a husband. She longed to live the extremely rich life that she experience as a child. Before she had quit her job Keyana had save a substantial amount of money to prepare for her treasure hunt. One bright Friday afternoon Keyana had a chance encounter with a young man named Lamont. Lamont was a college student who went back to school to take a business course. His primary intent and goal was to establish a business. To earn his school credit he was assigned to work at Lamont enterprise, which was his class project. Lamont was also a ladies man. Every Friday his employer would send him to the bank to deliver a substantial amount of money. On his way to the bank Lamont had the misfortune of tripping on the sidewalk. The money he was carrying came tumbling out of the box he was carrying, falling onto the ground. This is how the two of them met. At this meeting Lamont deceived Keyana, leading her to believe he was someone he wasnt. At the same time, Keyana herself was secretly celebrating the thought that she had suddenly met Mr. Right. Lamont also found Keyana attractive, and there was definite chemistry between the two. Later that night, they went on a date that they both would never forget

Download or read book Sacred Hearts Rising Finding Your Wings written by Brenda Hammon and published by BHC Press. This book was released on 2019-03-21 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sacred Hearts Rising: Finding Your Wings holds the essays of a wide variety of humans—people who have faced and survived profound trauma, loss, and pain. In their own words, each of these people will take you on their journey of discovering great strength, determination and understanding that their lives could be different if they chose to seek out something better than where they were. Through their eyes, you will witness both the ease and the challenge involved in finding the wings a person needs to take flight, out of suffering and into a bigger and brighter future. The twenty-seven stories contained in the book serve not only as a testament to the strength and resilience of the writers who tell them, but also as a reminder that you the reader are not alone in your struggles, that there is hope for you, too, to find your wings and to rise.

Download or read book Bad Bosses Crazy Coworkers Other Office Idiots written by Vicky Oliver and published by Sourcebooks, Inc.. This book was released on 2008-09 with total page 514 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you confronted any of these coworkers or bosses recently? The Grumpy Martyr The Boss's Pet The Credit Snatcher Bad Bosses, Crazy Coworkers & Other Office Idiots is designed to help people with all their office issues, from an exasperating coworker to a boss from hell. This book helps readers quickly pinpoint their problems and implement immediate tactics to resolve them. Vicky Oliver has helped more than 5,000 working people at different levels in different fields resolve their work problems. Bad Bosses, Crazy Coworkers & Other Office Idiots is a direct result of what she has learned as a career expert who has made herself available to help people in their times of need. With this book in hand, readers will have the answers to all their difficult work issues and will see their job satisfaction skyrocket.

Download or read book Beaumonster written by Jesse Dayton and published by Hachette Books. This book was released on 2021-11-09 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: A BEHIND-THE-SCENES LOOK AT THE ADVENTURES OF FIRST-RATE STORYTELLER, GUITARIST, AND RELENTLESS ROAD WARRIOR JESSE DAYTON Jesse Dayton’s story reads like a who’s who of American music. In his debut memoir Beaumonster, Dayton reveals the stranger-than-fiction encounters and outlandish experiences that have ensued across his wide-ranging career. After sneaking into night clubs to play gigs in his youth, eighteen-year-old Dayton and his trio began packing clubs and theaters across Houston, Dallas, and Austin. His first solo record which featured great luminaries like Doug Sahm, Flaco Jiménez, and Johnny Gimble, hit number one on the Americana radio charts and then he was off to the races— touring the world solo and with punk legends Social Distortion and the Supersuckers. While doing press in Nashville, he caught the attention of Waylon Jennings and was whisked off to Woodland Studios, where he was greeted by none other than Johnny Cash, who told Dayton, “We’ve been waiting for you.” Since then, Dayton’s ride across the entertainment industry, traversing genres and formats, has only gotten wilder. Whether it’s playing guitar on records and film with the likes of Cash, Ray Price, Willie Nelson, Johnny Bush, Glen Campbell and Duff McKagan; writing and recording soundtracks for horror director/rockstar Rob Zombie; directing Malcolm McDowell and Sid Haig in his own horror movie; filling in for the iconic punk band X’s guitarist; joining Ryan Bingham on tour; or the many solo and guest projects he continues to work on, Dayton is down to leave his mark, making Beaumonster a uniquely entertaining tale that will impress new and old fans alike.

Download or read book RECOVERY 2 0 written by Tommy Rosen and published by Hay House, Inc. This book was released on 2014-10-21 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The feeling was electric-energy humming through my body. I felt like blood was pouring into areas of my tissues that it had not been able to reach for some time. It was relieving and healing, subtler than the feeling from getting off on drugs, but it was detectable and lovely, and of course, there was no hangover, just a feeling of more ease than I could remember. I felt a warmth come over me similar to what I felt when I had done heroin, but far from the darkness of that insanity, this was pure light-a way through." - Tommy Rosen, on his first yoga experience Most of us deal with addiction in some form. While you may not be a fall-down drunk, anorexic, or a gambling addict, you likely struggle with addiction in other ways. Workaholism, overeating, and compulsively engaging with technology like video games, texting, and Facebook are also highly common examples. And if you don't suffer from addiction, chances are you know someone who does. Through more than 20 years of recovery and in working professionally with others, Tommy Rosen has uncovered core elements of recovery and healing, what he refers to as Recovery 2.0. In the book, he shares his own past struggles with addiction, and powerful, tested tools for breaking free from the obstacles that stand in the way of a holistic and lasting recovery. Building off the key tenets of the 12-Step program, he has developed an innovative approach that includes • Looking at the roots of addiction; your family history and "Addiction Story" • Daily breathing practices, meditation, yoga, and body awareness • A healthy, alkaline-based diet to aid with detox, boost immunity, increase vitality, support your entire recovery, and help prevent relapse • Discovering your mission, living on purpose, and being of service to others Recovery 2.0 will help readers not only release their addictions, but thrive in their recovery.

Download or read book Black Sheep Kick Azz written by Aku Esther Oparah and published by Xlibris Corporation. This book was released on 2016-03-31 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stressed, invisible, or underappreciated at work? Do you feel like you have a higher purpose in life but have no idea where to start? Do you feel alone because you shared a dream business with those close to you only to get a bunch of negative feedback? Do you notice constant complaining from coworkers who are too fearful to find another job? Are you one of the complainers? Do you spend time at work surfing the Internet yearning to find your passion? Do you feel judgment, resentment, or jealousy toward others that have pursued their passion and are experiencing a life of wealth, purpose, and joy? If you answered yes to any of the above, then this, the Black Sheep Kick Azz Eguide, is for you! You must first make the commitment to discover your passion. Next, clarify your goals, then shift your focus to your desired outcome. As you continue to focus and feel good, your burnout symptoms will minimize or disappear all together. Aku Esther Oparah created the Black Sheep Kick Azz Eguide to empower burned out corporate professionals to mentally and spiritually commit to find and pursue their passion without fear of judgment from themselves or from other people. Aku candidly reveals her personal journey from a burned-out chemist to entrepreneur. The Black Sheep Kick Azz Eguide includes powerful journaling exercises to help you discover, commit, and pursue your unique God-given passion; develop a spiritual fortitude by writing a compelling life purpose statement and setting Kick Azz goals; learn how to hear your higher calling with nine ways to clear your environment; bring your passions to life through scripting and visioning exercises; and feel at peace from learning to be okay with where you are while appreciating your journey. Plus so much more! Now is the time to step up and stand out because Black Sheep Kicks Azz!

Download or read book Is It Just Me Or Has The Shit Hit The Fan written by Alan McArthur and published by Sphere. This book was released on 2009-11-05 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors of the bestselling IS IT JUST ME OR IS EVERYTHING SHIT? survey the post-crash landscape. Are we better people now, or just the same people with less money? From bank bailouts to enviro-copouts; from Tory politicans listening to The Jam to celebrity credit crunch 'victims' Grant Bovey and Anthea Turner; from BNP coppers to Christian theme parks to middle-class shoppers banging on about budget supermarkets; plus everyone banging on about The Wire . . . Funny, sharp and timely, IS IT JUST ME OR HAS THE SHIT HIT THE FAN? asks the crucial questions of the new age, like; why are the people who screwed the world still running the world and screwing the world until we're all screwed more than we've ever been screwed before?

Download or read book Irrepressible written by Leslie Brody and published by Catapult. This book was released on 2011-09-20 with total page 417 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of Red Star Sister “An excellent biography. Brody has made the world a better place by telling [Mitford’s] saga so skillfully” (San Francisco Chronicle). Admirers and detractors use the same words to describe Jessica Mitford: subversive, mischief–maker, muckraker. J.K. Rowling calls her her “most influential writer.” Those who knew her best simply called her Decca. Born into one of Britain’s most famous aristocratic families, she eloped with Winston Churchill’s nephew as a teenager. Their marriage severed ties with her privilege, a rupture exacerbated by the life she lead for seventy–eight years. After arriving in the United States in 1939, Decca became one of the New Deal’s most notorious bureaucrats. For her the personal was political, especially as a civil rights activist and journalist. She coined the term frenemies, and as a member of the American Communist Party, she made several, though not among the Cold War witch hunters. When she left the Communist Party in 1958 after fifteen years, she promised to be subversive whenever the opportunity arose. True to her word, late in life she hit her stride as a writer, publishing nine books before her death in 1996. Yoked to every important event for nearly all of the twentieth century, Decca not only was defined by the history she witnessed, but by bearing witness, helped to define that history. “Brisk, engaging.” —Wall Street Journal “A valuable retelling of a provocative life.” —Kirkus Reviews

Download or read book House of Commons Health Committee After Francis Making A Difference HC 657 written by Great Britain: Parliament: House of Commons: Health Committee and published by The Stationery Office. This book was released on 2013-09-18 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: The NHS needs to be an organization in which an open dialogue about care quality is part of the natural culture of the organization, not a duty which only arises in cases of service failure. Robert Francis made 290 recommendations in his report, but in truth they boil down to just one - that the culture of 'doing the system's business' is pervasive in parts of the NHS and has to change. Many who raise their concerns in the NHS at present risk serious consequences for their employment and professional status. But disciplinary procedures, professional conduct hearings and employment tribunals are not the proper place for honestly-held concerns about patient safety and care quality to be aired constructively. The NHS standard contract imposes a duty of candour on all NHS providers. This is an essential principle, but it is not adequately understood or applied. It should mean that all providers create a culture which is routinely open both with their patients and their commissioners. The same principle should apply to commissioners so that they are routinely open and accountable to local communities. The Health Committee recommended this approach in 2011 and repeats that now. It should be a prime role of the CQC to encourage the development of this culture within care providers, and of NHS England to develop the same culture within commissioners. The Health Committee will in future work closely with the Professional Standards Authority to develop the accountability process for professional regulators in healthcare

Download or read book Heartbeat Staying Out of Life s Muck by Tapping into the Love Wisdom Energy written by Cathy Fitzhenry and published by Balboa Press. This book was released on 2024-01-21 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover a new perspective to break free from life's chaos and tap into the transformative power of love. In "How to Stay Out of Life's Muck and Tap into the Love Wisdom," author Cathy Fitzhenry challenges the conventional belief that logical understanding is the key to finding solutions. Drawing from her own personal journey, including the chaos of her marriage and family, as well as her transformative 'brain break,' Fitzhenry reveals the sanctuary found within the love energy. This groundbreaking book provides practical guidance on operating in the Love Energy, a force more effective than mere logic in dissolving the walls of fear and stories that hold us captive to the muck. Uncover a path that leads to healing, one mucky moment at a time. Through engaging storytelling and insightful wisdom, Fitzhenry opens the door to a better way of living, where the love energy becomes a regular source of empowerment and liberation. Get ready to break free from the muck and embrace a life filled with love and wisdom. Stephanie C. Shipper, a renowned speaker in Conflict Resolution and a seasoned practitioner with 33 years of experience as an NLP Trainer, Consulting Kinesiologist, and Brain-Based Trauma Counselor.

Download or read book Out of the Darkness written by Audrey O'Marra and published by FriesenPress. This book was released on 2022-03-24 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This is not your average Self-help book on the practices of Yoga. The author uses a balance between yoga theory and her own personal stories. These elements compliment each other and give a powerful example of how the practices and application of Yoga can have a positive impact on an individual. Her story is inspiring in itself, the fact that she got through the adversities and losses and found a path that many would not have, the chapters about the philosophy of yoga make her story relatable. It would seem like a fluke otherwise, but understanding more about the history, the eight limbs, the different practices, it makes her path seem like it was intentional. She did the work, which makes it attainable for others." Sarah Turner