Download or read book In the Shadow of Happiness written by Andreasson, Ulf and published by Nordic Council of Ministers. This book was released on 2018-08-06 with total page 42 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is true that we in the Nordic countries are generally happier than people in the rest of the world, but there are also people in Denmark, Finland, Iceland, Norway and Sweden who describe themselves as struggling or even suffering. This report analyses which factors are the most significant in determining why some people in the Nordic region are happy, while others are struggling or suffering. The study also analyses which groups of people are most often struggling or suffering. Finally, the report discusses the potential consequences for our society.
Download or read book Out of the Shadow written by Neill Florence and published by Balboa Press. This book was released on 2018-05-31 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Georg and Gretchen Schillingberg continue their pursuit of happiness across Australia as they travel from Townsville, on the coast, to Aramac in central Queensland with Georg’s brother, Johannes. Gretchen has been redeemed from the hopeless drudgery of service to a cruel mistress, and she and her family have begun a truly new life. Before the journey, the group is persuaded to accept the assistance and protection of a bullocky named Joel Skipton and his Aboriginal assistant, Bindi. They were assured that there would be no Aboriginal attacks during the trek. But Joel’s reputation as an immoral, antisocial, and unreliable person catches up with him, leaving the family to face the dangerous trip on their own. Gretchen, who has suffered social rejection in Germany, refuses to write off the native people and recognizes that there is a mystery surrounding the landscape they are passing through. Now these newcomers to the land must reach their own conclusions and find a way to achieve peace and harmony in the place they now call home. In this novel, the second in a series, an immigrant family from Germany crosses the Australian bush in search of a new home, facing dangers along the way.
Download or read book The Shadow Effect written by Deepak Chopra and published by Harper Collins. This book was released on 2010-05-04 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking exploration, three New York Times bestselling authors—Debbie Ford (The Dark Side of the Light Chasers, Why Good People Do Bad Things), Marianne Williamson (The Age of Miracles, A Return to Love), and Deepak Chopra (Jesus: A Story of Enlightenment)—deliver a comprehensive and practical guide to harnessing the power of our dark side.
Download or read book Ending the Pursuit of Happiness written by Barry Magid and published by ReadHowYouWant.com. This book was released on 2010-10-08 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspires us - in wryly gentle prose - to outgrow the impossible pursuit of happiness, and instead make peace with the perfection of the way things are. Including ourselves! Magid invites readers to consider the notion that our certainty that we are broken may be turning our (3z(Bpursuit of happiness(S3(B into a source of yet more suffering. He takes an unusual look at our (S2(Bsecret practices(S3(B (what we?re REALLY doing, when we say (S2(Bpracticing(S3(B) and (S2(Bcurative fantasies,(S3(B wherein we have ideals of what spiritual practices will "do" for us, "cure" us. In doing so, he helps us look squarely at such pitfalls of spiritual practice so that we can avoid them. Along the way, Magid lays out a rich roadmap of a new "psychological-minded Zen," which may be among the most important spiritual developments of the present day.
Download or read book The Upside of Your Dark Side written by Todd B. Kashdan and published by Penguin. This book was released on 2015-09-01 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.
Download or read book Ode to Happiness written by Keanu Reeves and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: individual artists.
Download or read book A Monk s Guide to Happiness written by Gelong Thubten and published by Macmillan + ORM. This book was released on 2020-08-11 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Thubten is able to explain meditation using clear language and an approach which really speaks to our modern tech-infused lives.” —Rami Jawhar, Program Manager at Google Arts & Culture In our never-ending search for happiness we often find ourselves looking to external things for fulfillment, thinking that happiness can be unlocked by buying a bigger house, getting the next promotion, or building a perfect family. In this profound and inspiring book, Gelong Thubten shares a practical and sustainable approach to happiness. Thubten, a Buddhist monk and meditation expert who has worked with everyone from school kids to Silicon Valley entrepreneurs and Benedict Cumberbatch, explains how meditation and mindfulness can create a direct path to happiness. A Monk’s Guide to Happiness explores the nature of happiness and helps bust the myth that our lives and minds are too busy for meditation. The book can show you how to: Learn practical methods to help you choose happiness Develop greater compassion for yourself and others Learn to meditate in micro-moments during a busy day Discover that you are naturally ‘hard-wired’ for happiness Reading A Monk’s Guide to Happiness could revolutionize your relationship with your thoughts and emotions, and help you create a life of true happiness and contentment. “His writing is full of inspiration but also the pragmatism needed to form a sustainable practice. His book clearly illustrates why we all need meditation and mindfulness in our lives.” —Benedict Cumberbatch “[A] powerful debut . . . a highly accessible and jargon-free introduction to meditation.” —Publishers Weekly
Download or read book The Shadow That Seeks the Sun written by Ray Brooks and published by Watkins Media Limited. This book was released on 2018-02-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: An uplifting story of enlightenment that reveals simple yet profound truths about our true nature, set amidst the atmospheric banks of the River Ganges that will appeal to both the self-help, non-duality, and "Eat, Pray, Love" travel markets. "No effort is necessary, Ray, no new knowledge required or acquired. No transcendental experience or higher consciousness needs to be achieved. When the recognition of what you are is seen - nothing at all happens. Why would it? You simply find yourself as you already are." It is widely thought that finding peace, happiness and freedom requires tremendous effort - that in order to achieve a state of contentment and harmony in life, a journey must be taken, or someone or something must be awakened or overcome. After a chance encounter with an Anglo-Indian holy man on the ghats of the sacred River Ganges, Ray Brooks discovers through the course of nine conversations that his quest for wholeness has been futile: no such journey was necessary, and, just like a shadow that seeks the sun, he had been searching for a self that had never been lost in the first place. After acknowledging that simple yet profound truth - that the seeker and that which is sought are one in the same - the search for "oneness" is complete. This book offers no systems of belief or promises. Instead, it clearly points to that which is ever-present yet completely overlooked: the ordinariness and beauty of our true nature.
Download or read book Happiness Is a Choice You Make written by John Leland and published by Sarah Crichton Books. This book was released on 2018-01-23 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller! An extraordinary look at what it means to grow old and a heartening guide to well-being, Happiness Is a Choice You Make weaves together the stories and wisdom of six New Yorkers who number among the “oldest old”— those eighty-five and up. In 2015, when the award-winning journalist John Leland set out on behalf of The New York Times to meet members of America’s fastest-growing age group, he anticipated learning of challenges, of loneliness, and of the deterioration of body, mind, and quality of life. But the elders he met took him in an entirely different direction. Despite disparate backgrounds and circumstances, they each lived with a surprising lightness and contentment. The reality Leland encountered upended contemporary notions of aging, revealing the late stages of life as unexpectedly rich and the elderly as incomparably wise. Happiness Is a Choice You Make is an enduring collection of lessons that emphasizes, above all, the extraordinary influence we wield over the quality of our lives. With humility, heart, and wit, Leland has crafted a sophisticated and necessary reflection on how to “live better”—informed by those who have mastered the art.
Download or read book Muhammad LP written by Deepak Chopra and published by Harper Collins. This book was released on 2010-09-21 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this riveting novel, beloved international bestselling author Deepak Chopra captures the spellbinding life story of the great and often misunderstood Prophet. Islam was born in a cradle of tribal turmoil, and the arrival of one God who vanquished hundreds of ancient Arabian gods changed the world forever. God reached down into the life of Muhammad, a settled husband and father, and spoke through him. Muhammad's divine and dangerous task was to convince his people to renounce their ancestral idols and superstitious veneration of multiple gods. From the first encounter, God did not leave Muhammad alone, his life was no longer his own, and with each revelation the creation of a new way of life formed and a religion was born. Muhammad didn't see himself as the son of God or as one who achieved cosmic enlightenment. His relatives and neighbors didn't part the way when he walked down the parched dirt streets of Mecca. There was no mark of divinity. Orphaned by age six, Muhammad grew up surrounded by dozens of cousins and extended family to become a trusted merchant. Muhammad saw himself as an ordinary man and that is why what happened to him is so extraordinary. Rooted in historical detail, Muhammad brings the Prophet to life through the eyes of those around him. A Christian hermit mystic foretells a special destiny, a pugnacious Bedouin wet nurse raises him in the desert, and a religious rebel in Mecca secretly takes the young orphan under his spiritual wing. Each voice, each chapter brings Muhammad and the creation of Islam into a new light. The angel Gabriel demands Muhammad to recite, the first convert risks his life to protect his newfound faith, and Muhammad's life is not a myth but an incredible true and surprisingly unknown story of a man and a moment that sparked a worldwide transformation.
Download or read book Happy at Last written by Richard O'Connor and published by Macmillan + ORM. This book was released on 2013-11-05 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Undoing Depression – a groundbreaking program to get happy and stay happy! Do you want to live the happiest, most satisfying life possible? Does happiness feel like an elusive goal? According to the most recent developments in psychology and science, the brain can be trained to be more receptive to happiness, because staying happy doesn't come naturally. Nor does our society make it easy. In Happy at Last, psychotherapist Richard O'Connor offers new thinking about how we attain and maintain happiness, and he shows us that it doesn't necessarily have to come at a high cost or in a big package. Rather, we can be in command of our happiness by learning to control how our minds work so that we can identify and savor the hidden positive aspects of everyday life. To do this, O'Connor provides us with a set of skills that will help us re-wire our brains to allow ourselves more joy. Filled with practical advice and exercises, Happy at Last is a step-by-step guide that will help you achieve * The core skills that we need to feel happy and fulfilled in today's world. * Strategies for increasing happiness, reducing unnecessary misery, and experiencing greater satisfaction. * Techniques for keeping sadness at bay and stress from getting in the way of enjoying life. This is not glib pop psychology but rather the best current science has to offer, put into an accessible and absorbing book. Richard O'Connor makes it possible to be, finally, Happy at Last!
Download or read book Lighter Than My Shadow written by Katie Green and published by Random House. This book was released on 2013-10-11 with total page 517 pages. Available in PDF, EPUB and Kindle. Book excerpt: A poignant, heart-lifting graphic memoir about anorexia, eating disorders and the journey to recovery Like most kids, Katie was a picky eater. She’d sit at the table in silent protest, hide uneaten toast in her bedroom, listen to parental threats that she’d have to eat it for breakfast. But in any life a set of circumstance can collide, and normal behaviour might soon shade into something sinister, something deadly. Lighter Than My Shadow is a hand-drawn story of struggle and recovery, a trip into the black heart of a taboo illness, an exposure of those who are so weak as to prey on the vulnerable, and an inspiration to anybody who believes in the human power to endure towards happiness. ‘Even at its most heartbreaking it never feels sombre ... Inspiring, plucky and, in the end, consoling, it’s hard to put down’ Observer
Download or read book Tips For Happiness In The Shadow of Cancer written by Dr Meenu Walia and published by Prabhat Prakashan. This book was released on 2021-01-19 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: One never forgets the day; the exact moment when he/she was diagnosed with cancer. For almost everybody it is a life-changing experience. This book is intended to serve as a guide to bounce back in life and get up on your feet as it was the way earlier. I came across many people; have seen them crying on the day of diagnosis and so have seen them with tears of joy after completing the treatment. This is a depiction of the rollercoaster of emotions which I have witnessed and felt connected to the patients. We all learn from our mistakes but wise are those who learn from other’s mistakes. This book is an effort to encompass the misconceptions; fears; social stigma; and course of treatment and ultimately how to deal with the situations to resurface as a winner. Tips for Happiness in the Shadow of Cancer by Dr. Meenu Walia: This book likely offers valuable guidance and insights on how individuals and their loved ones can find happiness and maintain a positive outlook while facing the challenges of cancer. Dr. Meenu Walia provides practical tips and emotional support for those dealing with cancer, emphasizing the importance of maintaining well-being during the journey to recovery. Key Aspects of the Book "Tips for Happiness in the Shadow of Cancer": Cancer Support: Provides advice and emotional support for individuals and families dealing with cancer. Well-Being: Offers tips and strategies for maintaining happiness and positivity during challenging times. Dr. Meenu Walia likely shares her expertise and compassion in "Tips for Happiness in the Shadow of Cancer." This book serves as a source of hope and guidance for those affected by cancer.
Download or read book Artificial Happiness written by Ronald W. Dworkin and published by Basic Books. This book was released on 2007-05-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals the dark side of the staggering rise in antidepressant prescription, alternative medicine, etc.
Download or read book The Shadow of Your Smile written by Susan May Warren and published by Tyndale House Publishers, Inc.. This book was released on 2012-01-05 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: A beautiful blanket of snow may cover the quaint town of Deep Haven each winter, but it can’t quite hide the wreckage of Noelle and Eli Hueston’s marriage. After twenty-five years, they’re contemplating divorce . . . just as soon as their youngest son graduates from high school. But then an accident erases part of Noelle's memory. Though her other injuries are minor, she doesn’t remember Eli, their children, or the tragedy that has ripped their family apart. What’s more, Noelle is shocked that her life has turned out nothing like she dreamed it would. As she tries to regain her memory and slowly steps into her role as a wife and mother, Eli helps her readjust to daily life with sometimes-hilarious, sometimes-heartwarming results. But can she fall in love again with a man she can’t remember? Will their secrets destroy them . . . or has erasing the past given them a chance for a future?
Download or read book Happiness written by Osho and published by St. Martin's Essentials. This book was released on 2023-10-17 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Happiness is not an achievement. It is your nature.” - Osho Happiness is the twelfth title in the Osho bestselling Insights for a New Way of Living series, and the first new title in the series since 2017. The popular Insights for a New Way of Living challenges readers to examine and break free of the conditioned belief systems and the prejudices that limit their capacity to live life in all its richness. The books shine light on beliefs and attitudes that prevent individuals from being their true selves. The text is an artful mix of compassion and humor, and readers are encouraged to confront what they would most like to avoid, which in turn provides the key to true insight and power.
Download or read book The Happiness Illusion written by Luke Hockley and published by Routledge. This book was released on 2015-06-19 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The West has never been more affluent yet the use of anti-depressants is on the increase to the extent that the World Health Organisation has declared it a major source of concern. How has this state of affairs come about and what can be done? Television and advertising media seem to know. Wherever we look they offer countless remedies for our current situation - unfortunately none of them seem to work. The Happiness Illusion explores how the metaphorical insights of fairy-tales have been literalised and turned into commodities. In so doing, their ability to educate and entertain has largely been lost. Instead advertising and television sell us products that offer to magically transform the way we look, how we age, where we live –both in the city and the countryside, the possibility of new jobs, and so forth. All of these are supposed to make us happy. But despite the allure of ‘retail therapy’ modern magic has lost its spell. What then are the sources of happiness in our contemporary society? Through a series of fairy-tales The Happiness Illusion: How the media sold us a fairytale looks at topics such as age, gender, marriage and rom-coms, Nordic Noir and the representations of therapy on television. In doing so it explores alternative ways to relate to the world in a symbolic and less literal manner – it suggests that happiness comes by making sure we don’t fall under the spell of the illusionary promises of contemporary television and advertising. Instead, happiness comes from being ourselves – warts and all. This book will be of interest to Jungian academics, film, media and cultural studies academics, social psychologists and their students, as well as reaching out to those interested in fairy-tale studies, psychotherapists and educated cinema goers. Luke Hockley PhD, is Research Professor of Media Analysis, at the University of Bedfordshire, UK. He is a practicing psychotherapist and is registered with the United Kingdom Council for Psychotherapy (UKCP). Luke is joint Editor in Chief of the International Journal of Jungian Studies (IJJS) and a member of the Advisory Board for the journal Spring and lectures widely. www.lukehockley.com Nadi Fadina is a media entrepreneur and a managing partner in an international film fund. She is involved in a variety of arts and media related projects, both in profit and non-profit spheres. She teaches Film Business in the University of Bedfordshire, however, her academic interests outreach spheres of business and cover ideology, Russian fairytales, sexuality, politics, anthropology, and cinema. www. nadi-fadina.com
