Download or read book The Serenity Principle written by Joseph Bailey and published by Harper Collins. This book was released on 1990-03-16 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This challenge to the paradigms of addiction and recovery theory shows those in recovery how to tap their own source of positive energy in a new approach to the search for serenity--a quest long recognized as the key to recovery.
Download or read book Serenity written by Jane Nelsen and published by Conari Press. This book was released on 2008-04-01 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Most readers know that "happiness is within," but they don't always know how to access that happiness whenever they like, and in all circumstances. In Serenity, Jane Nelsen teaches readers four principles that will help them to stop being a slave to their thought system in order to access wisdom from the heart and from the soul. The four basic and easily applied principles from Serenity: 1. Free yourself from the filters of your thought system. 2. Understand how feelings can act as a personal compass. 3. Improve relationships by understanding and respecting differences. 4. Learn how to overcome depression, anger, or any negative feeling. The chronic stress of modern life often interferes with enjoying the happiness that comes with peace of mind. Joy is needlessly missing from too many lives and from too many relationships. Serenity provides many tools to help readers discover innate feelings of joy, compassion, gratitude, wisdom, and love so they can live more fully every day.
Download or read book The Serenity Principles written by Stephen D. Hower and published by . This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world around us is changing faster every day. Change can be uncomfortable, even when it's a change for the better.
Download or read book Thriving in the Eye of the Hurricane written by Joseph Bailey and published by Mango. This book was released on 2021-09 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the past forty years, bestselling author Joe Bailey has been working as a clinical psychologist and has been teaching and writing about the exciting new paradigm called the Three Principles. In this book, he seeks to pass on how these Principles have allowed him to access his own resilient nature in the midst of all this uncertainty. Having experienced professional and personal burnout, Joe has learned not only how to live, but to thrive in the eye of the hurricane.
Download or read book Slowing Down to the Speed of Life written by Richard Carlson and published by Harper Collins. This book was released on 2009-10-13 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Age-old wisdom presented in a practical, easy to understand manner that can be utilized by everyone.” —Bernie Siegel, M. D., author of Love, Medicine & Miracles Newly revised and updated to address the increased stress of our modern times, Slowing Down to the Speed of Life by bestselling author Richard Carlson (Don’t Sweat the Small Stuff…and It’s All Small Stuff and Don’t Get Scrooged)and Joseph Bailey is the classic guide to creating a more peaceful, simpler life from the inside out. With practical and easy exercises to help you slow down your mind and focus on the present moment, Slowing Down to the Speed of Life, in the words of Dan Millman, bestselling author of Way of the Peaceful Warrior, is “a life-enhancing book with insightful principles for peaceful and productive living at work and at home.”
Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.
Download or read book Fearproof Your Life written by Joseph Bailey and published by Mango Media Inc.. This book was released on 2007-10-30 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Overcome Your Fears Are you feeling overwhelmed by fear? It’s time for you to overcome fear and take back control of your life, your mind, and your future. Don't let fear rule your life. Throughout time, we have sought peace and safety by trying to outguess the unknown. By reading article after article, flipping from news station to news station, we’ve made ourselves addicted to fear. You do not have to be crippled by the fear this world so easily pushes onto you. You do not have to live life scared anymore! Enjoy your journey to freedom.Fearproof Your Life guides you with core principles enabling you to discover who you truly are. Author Joseph Bailey takes you through a process of knowing, listening to, and honoring your unique True Self. Learn how to find your truth and how to live your truth without the approval of those around you. This book teaches you how to be truly free and confident. If you find yourself feeling overwhelmed, remember the relatable principles from this book. Fearproof Your Life gives you what you need to finally live in freedom! If you enjoyed books like Hello, Fears; What to Say when you Talk to Your Self; or Rewire your Anxious Brain, you’ll love Fearproof Your Life.
Download or read book Understanding written by Jane Nelsen and published by Prima Lifestyles. This book was released on 1988 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author of Positive Discipline offers a warm, beautifully written book which will help people find understanding and compassion in their relationships with children, spouses, employers, friends--and most important, themselves. "A stupendous acheivement"--Wayne W. Dyer, author of Your Erroneous Zones.
Download or read book Courage to Change One Day at a Time in Al Anon II written by Al-Anon Family Groups and published by Al-Anon Family Groups Inc.. This book was released on 2018-08-01 with total page 375 pages. Available in PDF, EPUB and Kindle. Book excerpt: More daily inspiration from a fresh, diverse perspective. Insightful reflections reveal surprisingly simple things that can transform lives.
Download or read book Right Risk written by Bill Treasurer and published by Berrett-Koehler Publishers. This book was released on 2003-07-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: We must take risks if we are to grow personally and professionally. Risks are a part of a fully-lived life. But in the commotion of today's fast-paced, technology-driven world, people have become disconnected from the wise counsel of their inner resources, hampering their ability to make meaningful choices. Consequently, risks are increasingly being taken in an impulsive, haphazard, and often reckless way. In Right Risk, Bill Treasurer draws on the experiences and insights of successful risk-takers (including his own experiences as a daredevil high diver) to detail ten principles that readers can use to take risks with greater intelligence and confidence. Right Risk is about taking more deliberate and intentional risks in an increasingly complex world. It aims to answer such questions as: How do I know which risks to take and which to avoid? How do I balance the need to take more risks with the need to preserve my safety? How do I muster up the courage to take risks when it is so much easier not to? How do I confront all those people who keep telling me what a mistake it would be to take the risk? And, most importantly, How do I make risk-taking less of an anxiety-provoking experience? Right Risk will help readers take risks with greater discipline, focus, and maturity-to confidently face life's challenges and take advantage of life's opportunities.
Download or read book The Pressure Principle written by Dave Alred and published by Penguin UK. This book was released on 2016-04-28 with total page 271 pages. Available in PDF, EPUB and Kindle. Book excerpt: ''If you are struggling with exams, vivers, job interviews, work presentations, with performing in a team or individual sport - or find it difficult to interact in social situations - then this is for you' - Amazon review The book on how to handle pressure from the performance coach to Francesco Molinari and Jonny Wilkinson Whether it's the stress of hitting a deadline at work, passing an exam or an upcoming job interview, pressure is everywhere. So how can we turn this into our advantage? Dr Dave Alred MBE is widely acknowledged as one of the best coaches on the planet. A pioneer in performance psychology, he nurtured Jonny Wilkinson into rugby's most feared kicker, and has helped Premiership footballers, number one golfers and England cricketers deliver on the biggest stage. He believes that dealing with pressure is a skill like any other and in this book he shares his eight ground-breaking principles, distilling his life's work into an accessible and practical book with examples from the world of business, sport and the classroom. From writing down personal affirmations to understanding how to use language more effectively, The Pressure Principle will help you become your best self and stay calm when the heat is on. 'Dave Alred is a genius. There is simply no-one around to match him in his field' Jonny Wilkinson CBE 'Dave Alred is the coach who helped Jonny Wilkinson keep his cool. We can all learn from him' Matthew Syed, author of bestselling Black Box Thinking
Download or read book Splitopia written by Wendy Paris and published by Simon and Schuster. This book was released on 2016-03-15 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with research, insights, and illuminating (and often funny) examples from Paris’s own divorce experience, this book is a “practical and reassuring guide to parting well.” —Gretchen Rubin, author of The Happiness Project Engaging and revolutionary, filled with wit, searing honesty, and intimate interviews, Splitopia is a call for a saner, more civil kind of divorce. As Paris reveals, divorce has improved dramatically in recent decades due to changes in laws and family structures, advances in psychology and child development, and a new understanding of the importance of the father. Positive psychology expert and author of Happier, Tal Ben-Shahar, writes that Paris’s “personal insights, stories, and research” create “a smart and interesting guide that can be extremely helpful for those going through divorce.” Reading this book can be the difference between an expensive, ugly battle and a decent divorce, between children sucked under by conflict or happy, healthy kids. This is “a compelling case that it’s high time for a new definition of Happily Ever After—for everyone” (Brigid Schulte, author of Overwhelmed: Work, Love, and Play When No One Has the Time).
Download or read book Paradigm Shift A History of The Three Principles written by Jack Pransky and published by CCB Publishing. This book was released on 2015-06-16 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a brief history in three parts of a new paradigm understanding called The Three Principles, and its dissemination, which was uncovered by Sydney Banks in the 1970s and very gradually and silently crept into the consciousness of perhaps hundreds of thousands of people, touching and changing lives worldwide. It all began when one man, Sydney Banks, in one moment of time, had a profound experience of spiritual enlightenment. A small circle of people gathered around him on Salt Spring Island, British Columbia to listen to his wisdom. Within a few years two mental health professionals became profoundly touched by Syd’s teachings, among them George Pransky. Part I of this book is an extensive interview with Dr. Pransky, who began to create an entirely new, inside-out psychological paradigm. It began to spread little by little, one person at a time, solidly through individual insights and slowly began to infiltrate the fields of mental health, prevention, corrections, business, education, coaching and many more. It began to spread around the world. Part II is a historical chronology of what transpired. Part III consists of brief write-ups of a few of the important historical events that for an extended period of time changed mainstream systems. How difficult it must have been to create an entirely new psychology from the formless, spiritual nature of which Syd Banks spoke, and for which he, himself, even struggled to find words! Furthermore, this became a completely new psychology—a true paradigm shift to the inside-out—which flew in the face of the traditional psychology accepted not only by the powers that be but by millions of people around the world who studied it and practice it. And all this from one man’s enlightenment experience in one moment of time, which gradually rippled out affecting one person at a time, who then affected others, then others, changing lives along the way, and it still grows on into unimaginable futures.
Download or read book The Little Book of Big Change written by Amy Johnson and published by New Harbinger Publications. This book was released on 2016-01-02 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Little changes can make a big, big difference! In The Little Book of Big Change, psychologist Amy Johnson shows you how to rewire your brain and overcome your bad habits—once and for all. No matter what your bad habit is, you have the power to change it. Drawing on a powerful combination of neuroscience and spirituality, this book will show you that you are not your habits. Rather, your habits and addictions are the result of simple brain wiring that is easily reversed. By learning to stop bad habits at the source, you will take charge of your habits and addictions for good. Anything done repeatedly has the potential to form neural circuitry in the brain. In this light, habits and addictions are impersonal brain wiring problems that result from taking your habitual thinking as truth, and acting on that thinking in the form of doing your habit—over and over. This book offers a number of small changes you can make in your everyday life that will help you stop your bad habit in its tracks. If you want to understand the science behind your habit, make the decision to end it, and commit to real, lasting change, this book will help you to finally take charge of your life—once and for all.
Download or read book A Gentle Path through the Twelve Principles written by Patrick J. Carnes and published by Simon and Schuster. This book was released on 2012-06-12 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned addiction expert Patrick Carnes, PhD, author of A Gentle Path through the Twelve Steps, outlines twelve guiding principles to help those in recovery develop an essential skill set for life. Renowned addiction expert Patrick Carnes, PhD, author of A Gentle Path through the Twelve Steps, outlines twelve guiding principles to help those in recovery develop an essential skill set for life. Twelve Steps. Twelve Traditions. And yes, Twelve Principles. The Steps outline the actions that lead to extraordinary healing. The Traditions exist as guides to the functioning of the Fellowship. Embedded in both is a series of Principles by which to measure your progress. Anyone who lives a Twelve Step way of life will recognize the principles passed on in A Gentle Path through the Twelve Principles. They have existed among fellowships as a hidden curriculum of fundamental truths about recovery for decades, but never before have they been distilled into a succinct set of values that, when practiced, help each of us to develop an essential skill set for life. The principles--such universal touchstones for human self-realization as acceptance, awareness, responsibility, openness, honesty, courage, commitment, and meaning--are concepts that enable a deep inner study and focus to make a new life happen in recovery. Recovery means reengineering your life with a focus on renewal. The Twelve Principles are designed to help you get there.
Download or read book Guiding Principles for Life Beyond Victim Consciousness written by Lynne Forrest and published by . This book was released on 2011-01-01 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn 14 guiding principles to help liberater the mind from victim consciousness, by doing so let go of any resistance to life and stop fighting the future and agonizing over the past.
Download or read book The 40 40 Principle written by Andy Christiansen and published by WestBow Press. This book was released on 2010-04 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: What do NBA superstar Steph Curry, singer-songwriter Taylor Swift and Facebook's CEO Mark Zuckerberg, have in common? They all found out that ultimate success comes through the power of relationships. By themselves they were limited, but by adding mentors to their lives and enterprises they were unlimited! Mentoring is the new human "hack," like spark notes for your life! Think of your journey this way, when you're in your 20's and 30's intentionally seek out mentors over 40 who can help you dream, gain confidence and think through life altering decisions. Then when you're in your 40's and 50's do the same in reverse, pursue mentors under 40 in order to stay socially relevant, industry knowledgeable and physically fit. Mentors help you pinpoint ideal paths to pursue in life and work. The 40:40 Principle gives you the roadmap to finding life-changing mentors. Mentoring with The 40:40 Principle is needed now more than ever because most people underestimate how the seasons of their lives can dramatically influence their success. - Steve Stagner Executive Chairman and Chairman of the Board, Mattress Firm There is a myriad of wealth within the pages of this book. The challenge that faces us all is whether we can continue to settle for "sameness." Andy encourages us all to tap into the unmined resources of "people" so that we can tip the scales of wisdom and experience in favor of fulfilling our purpose while at the same time living a richer and joyous life. -Lisa Arrindell Anderson Actress, Law and Order, and Madea's Family Reunion
