Download or read book The Secrets of People Who Never Get Sick written by Gene Stone and published by Workman Publishing. This book was released on 2010-10-20 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Gene Stone, a bestselling health-savvy journalist who s investigated, firsthand, virtually every form of regimen, diagnostic test, therapy, and fad, "The Secrets of People Who Never Get Sick," a fascinating and original book of science, tells the stories of 25 people who each possess a different secret of excellent health and shows how we can all use these insights to change our lives for the better. Meet Bill Thompson, an entrepreneur in his early sixties who has the EKG of a 20-year-old and hasn t had a cold in over two decades Bill s secret? Every morning he dunks his head in a basin of warm water and hydrogen peroxide, a powerful natural germ killer that has the added benefit of making Bill feel as invigorated as a teenager when he comes up for air. Meet Dr Robert Fulford, whom Andrew Weil considered one of the world s greatest healers, and who, even into his nineties, continued to see patients and was healthier than most people half his age. His secret: a daily set of stretching exercises that he claims stimulate the body s life force, a force too easily blunted by illness, trauma, and even bad breathing habits. Meet Barbara Pritzkat, a now 83-year-old archaeologist with incredible stamina and health, who attributes her well-being to a morning tonic of brewer s yeast a treasure trove of B vitamins that s also protein-rich and a good source of selenium, copper, iron, zinc, and other minerals. The stories make it personal; then comes the science, the authority (with experts conflicting opinions on if and how it really works), and the nuts and bolts how to bring each secret into your own life. From probiotics to veganism to a daily dose of garlic, from yoga to cold showers, it s an invaluable list: 25 secrets to health, and how to make each work for you.
Download or read book Never Be Sick Again written by Raymond Francis and published by Health Communications, Inc.. This book was released on 2002-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.
Download or read book Why We Get Sick written by Benjamin Bikman and published by BenBella Books. This book was released on 2020-07-21 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientist reveals the groundbreaking evidence linking many major diseases, including cancer, diabetes, and Alzheimer's disease, to a common root cause—insulin resistance—and shares an easy, effective plan to reverse and prevent it. We are sick. Around the world, we struggle with diseases that were once considered rare. Cancer, heart disease, Alzheimer's disease, and diabetes affect millions each year; many people are also struggling with hypertension, weight gain, fatty liver, dementia, low testosterone, menstrual irregularities and infertility, and more. We treat the symptoms, not realizing that all of these diseases and disorders have something in common. Each of them is caused or made worse by a condition known as insulin resistance. And you might have it. Odds are you do—over half of all adults in the United States are insulin resistant, with most other countries either worse or not far behind. In Why We Get Sick, internationally renowned scientist and pathophysiology professor Benjamin Bikman explores why insulin resistance has become so prevalent and why it matters. Unless we recognize it and take steps to reverse the trend, major chronic diseases will be even more widespread. But reversing insulin resistance is possible, and Bikman offers an evidence-based plan to stop and prevent it, with helpful food lists, meal suggestions, easy exercise principles, and more. Full of surprising research and practical advice, Why We Get Sick will help you to take control of your health.
Download or read book Some Secrets Should Never Be Kept written by Jayneen Sanders and published by Educate2Empower Publishing. This book was released on 2017-06 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beautifully illustrated children's book sensitively broaches the subject of keeping children safe from inappropriate touch. It is an invaluable tool for caregivers and educators to broach the subject of safe and unsafe touch in an age-appropriate way. The discussion questions support both reader and child when discussing the story. Ages 3-12
Download or read book As Sick as Our Secrets written by MD Steven Farber and published by . This book was released on 2012-03-01 with total page 222 pages. Available in PDF, EPUB and Kindle. Book excerpt: Although As Sick as Our Secrets is the powerful and stunning revelation of one man's addictions, its story is shared by millions of people who have given up on themselves and their chance for finding happiness. Half of all adults over eighteen know someone in recovery from addiction to alcohol, illicit drugs, or prescription drugs. (www.samhsa.gov) There is a solution that can save your life or the life of a loved one. The proven path to recovery from the lethal diseases of alcoholism and drug addiction is found in the twelve steps of Alcoholics Anonymous, which has opened the hearts and minds of people around the world to a way of life that is based on spiritual principles and integrity. Today you have the opportunity to let go of your past, embrace a life of freedom, and find the happiness that you deserve in the sunlight of God's spirit.
Download or read book The 10 Secrets Of 100 Healthy People written by Patrick Holford and published by Hachette UK. This book was released on 2009-12-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 55,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it. It shows readers how to discover where they are on the scale of 100% health and provides a new system of good health that is easy to follow and easily measurable - one that will enable people to transform their health and wellbeing, whether they are relatively fit and healthy or struggling with various health issues. This highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life.
Download or read book The Hidden Life of Trees What They Feel How They Communicate written by Peter Wohlleben and published by HarperCollins UK. This book was released on 2017-08-24 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sunday Times Bestseller‘A paradigm-smashing chronicle of joyous entanglement’ Charles Foster Waterstones Non-Fiction Book of the Month (September) Are trees social beings? How do trees live? Do they feel pain or have awareness of their surroundings?
Download or read book The Secrets of People Who Never Get Sick written by Gene Stone and published by Workman Publishing Company. This book was released on 2012-01-15 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achieve the best health of your life by following in the footsteps of people who never get sick. Some take a daily nap. Or a cold shower. Some do yoga, lift weights, swear by brewer’s yeast. And one dunks his head in hydrogen peroxide—he hasn’t had a cold in two decades. In profiles of twenty-five people who never get sick and revealing their secrets and practices, Gene Stone covers the surprising science of personal health. The stories make it real, the research explains why, and the do-it-yourself information shows how to bring each secret into your own life. It’s your turn to become a person who never gets sick.
Download or read book The 10 Secrets Of 100 Healthy People written by Patrick Holford and published by Piatkus. This book was released on 2009-12-24 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you know the ten habits that could help you thrive - not just survive - in the 21st century? In order to discover what those secrets are, Patrick Holford and his team have carried out Britain's biggest-ever health and diet survey, the 100% health survey, which has now been completed by over 55,000 people. This book is a distillation of the fascinating insights provided by the survey's top scorers and the author's 30 years of experience studying good health and how to achieve it. It shows readers how to discover where they are on the scale of 100% health and provides a new system of good health that is easy to follow and easily measurable - one that will enable people to transform their health and wellbeing, whether they are relatively fit and healthy or struggling with various health issues. This highly informative and practical book covers ten areas crucial to a healthy - and happy - life, including the key to gaining energy and losing weight, how to slow down the ageing process, keeping your body and mind well oiled, sharpening your mind and improving your mood, keeping fit and supple, and finding your purpose in life.
Download or read book Dr Barbara O Neill Never Get Sick Bible written by Erica K Ortego and published by Independently Published. This book was released on 2024-06-29 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: VIDEO BONUS INCLUDED!! Ever wondered how some people manage to stay healthy and vibrant no matter what? What if you could unlock the secrets to a lifetime of wellness and immunity? Dr. Barbara O'Neill's Never Get Sick Bible is your ultimate guide to achieving and maintaining optimal health. In a world filled with stress, pollution, and processed foods, staying healthy can seem like an uphill battle. But with the right knowledge and practices, you can boost your immune system, prevent illnesses, and live a fuller, healthier life. Dr. Barbara O'Neill, a celebrated holistic health expert, shares her wealth of knowledge on natural health practices that keep sickness at bay. Why is this book essential for you? Comprehensive Health Strategies: Learn effective, natural methods to strengthen your immune system and enhance your overall well-being. Expert Advice: Gain insights from Dr. O'Neill's extensive experience in holistic health, covering nutrition, lifestyle changes, and preventive care. Practical Tips: Implement easy, actionable steps to protect yourself from common ailments and chronic diseases. Holistic Approach: Understand how diet, exercise, mental health, and natural remedies work together to keep you healthy. Long-Term Wellness: Discover sustainable habits and routines that ensure you stay vibrant and illness-free throughout your life. This friendly, approachable book is perfect for anyone looking to take control of their health and prevent illness naturally. Whether you're new to holistic health or looking to deepen your understanding, Dr. Barbara O'Neill's Never Get Sick Bible will empower you with the tools you need. Ready to unlock the secrets to lasting health? Buy this book now and start your journey to a healthier, happier you!
Download or read book Good Housekeeping written by and published by . This book was released on 1995 with total page 978 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Secrets of the Woman in the Suit written by Sarahlyn U. Argrow and published by AuthorHouse. This book was released on 2010-05 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is different because it is a collection of stories from highly successful women being real about their struggles, families, dreams and hopes. It is written to inspire the ordinary woman to become extraordinary. As the orchestrator of the project, Sarahlyn U. Argrow has shared a personal chapter out of her life that most women in her position would not share. She hopes to motivate and inspire women to rise above their circumstances and grab another woman's hand in the process. The book is also unique because of the women who wrote the short stories. The women have shared some of their trials and triumphs solely for the hope they will deliver and set free women throughout the world; they are receiving no monetary rewards. This collaborative effort is a tribute to the generous nature of women all over the world. Inspired by Oprah Winfrey's Legends Ball, Sarahlyn instituted the AWWIN Top Ten Working Women of the Year Awards in 2006 at their Annual Gala & Silent Auction.
Download or read book The Ladies Home Journal written by and published by . This book was released on 1893 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Harper s Magazine written by Henry Mills Alden and published by . This book was released on 1869 with total page 900 pages. Available in PDF, EPUB and Kindle. Book excerpt: Important American periodical dating back to 1850.
Download or read book Parliamentary Papers written by Great Britain. Parliament. House of Commons and published by . This book was released on 1916 with total page 1070 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Consumers Index to Product Evaluations and Information Sources written by Pierian Press and published by . This book was released on 1996-03 with total page 678 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Ayurvedic Secrets to Longevity and Total Health written by Peter Anselmo and published by . This book was released on 1996 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:
