Download or read book The Secret To Happiness written by Jessica Redland and published by Boldwood Books Ltd. This book was released on 2019-09-03 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE TOP 10 BESTSELLEREveryone deserves a chance at happiness... Danniella is running from her past, so when she arrives at the beautiful seaside resort of Whitsborough Bay, the last thing on her mind is making friends. After all, they might find out her secrets... Alison is fun, caring and doesn't take herself too seriously. But beneath the front, she is a lost soul, stuck in a terrible relationship, with no family to support her. All she really needs is a friend. Karen's romance has taken a back seat to her fitness business. But she doesn’t want to give up on love quite yet. If only those mysterious texts would stop coming through... When the women meet at their local bootcamp, a deep friendship blossoms. And soon they realise that the secret to happiness is where they least expected to find it... An uplifting story of friendship and finding the strength to come to terms with the past, from million-copy bestseller Jessica Redland. What readers are saying about The Secret To Happiness: 'An emotional but uplifting page turner.The Secret to Happiness is a beautiful story of friendship and love' Fay Keenan. 'I loved how realistic and flawed the characters were, no perfect people, just honest characters with real problems.' 'Easily Jessica Redland's best novel so far. The amount of heart and depth that has gone into it is astounding.' 'This is a story that will have you enthralled from the start to the end with its many twists and turns. Jessica has the knack of drawing you into her "heroines". She always includes some humour in her books but wow, does she know how to bring you to tears as well.' 'Reading this book is the secret to happiness. Wow!' 'Loved the characters and didn't want it to end.'

Download or read book Secrets of Happiness written by Joan Silber and published by Catapult. This book was released on 2022-06-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: When a man discovers his father in New York has long had another, secret, family—a wife and two kids—the interlocking fates of both families lead to surprise loyalties, love triangles, and a reservoir of inner strength—"It would be impossible to overstate just how good this book is" (Ann Patchett). Ethan, a young lawyer in New York, learns that his father has long kept a second family—a Thai wife and two kids living in Queens. In the aftermath of this revelation, Ethan's mother spends a year working abroad, returning much changed, as events introduce her to the other wife. Across town, Ethan's half brothers are caught in their own complicated journeys: one brother's penchant for minor delinquency has escalated, and the other must travel to Bangkok to bail him out, while the bargains their mother has struck about love and money continue to shape their lives. As Ethan finds himself caught in a love triangle of his own, the interwoven fates of these two households elegantly unfurl to encompass a woman rallying to help an ill brother with an unreliable lover and a filmmaker with a girlhood spent in Nepal. Evoking a generous and humane spirit, and a story that ranges over three continents, Secrets of Happiness elucidates the ways people marshal the resources at hand to forge their own forms of joy.

Download or read book The Secrets of Happiness written by Richard Schoch and published by Simon and Schuster. This book was released on 2006-11-14 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unhappy is the story of happiness. More than two thousand years ago, when the ancient Greeks first pondered what constitutes "the good life," happiness was considered a civic virtue that demanded a lifetime's cultivation. Not just mere enjoyment of pleasure and mere avoidance of suffering, true happiness was an achievement, not a birthright. Now, in an age of instant gratification and infinite distraction, history professor Richard Schoch takes a refreshingly contemplative look at a question that's as vital today as ever: What does it mean to be happy? Schoch consults some of history's greatest thinkers -- from Aristotle to Thomas Aquinas to Buddha -- in his quest to understand happiness in all its hard-won forms. Packed with three thousand years' worth of insights, many long forgotten, The Secrets of Happiness is a breath of ancient wisdom for anyone who yearns for the good life.

Download or read book The Secrets to Happiness at Work written by Tracy Brower and published by Sourcebooks, Inc.. This book was released on 2021-05-04 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compelling and practical guide, tailored to help you achieve balance, fulfillment, and joy in your professional life. The Secrets to Happiness at Work book brings together proven strategies from positive psychology, mindfulness, and personal growth to transform your work experience. Dr. Tracy Brower, PhD, MM, MCRw is a sociologist and an award-winning speaker and has over 25 years of experience working with global clients to achieve business results. Her work has been featured in TEDx, The Wall Street Journal, Inc. Magazine, and Fortune.com. Within the pages of this transformative guide, you will discover: Key principles of positive psychology to help you improve job satisfaction Practical mindfulness techniques to reduce stress and improve focus Personal growth strategies to unlock your potential and improve performance Tips on achieving work-life balance to enhance overall well-being Insights on fostering a positive work culture and nurturing professional relationships This guide is not just for those feeling dissatisfied in their current position, but for anyone seeking to boost their happiness at work. From managers aiming to improve workplace morale, to individuals seeking personal growth and satisfaction, The Secrets to Happiness at Work is an invaluable tool for creating a more positive and productive professional life. An ideal read for career coaches, HR professionals, corporate trainers, or anyone looking to improve their work life.

Download or read book The Secret of Happiness written by Billy Graham and published by Thomas Nelson. This book was released on 2011-11-21 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness. It's what we all long for, what all human beings seek in our jobs, our relationships, our activities. We try so hard to be happy, and all too often we end up empty and unsatisfied. Why? Because, says Billy Graham in this classic work, we are looking for happiness in all the wrong places. We haven't learned the secret Jesus taught in the Beatitudes – that true, lasting happiness simply isn't to be found by seeking it directly. Happiness is a by-product, a bonus that comes when we seek what is really important. And the things that will bring us the satisfaction we long for are not necessarily what the world considers meaningful. Jesus did not have to have an outward stimulus to make Him happy, Billy Graham points out. "He had learned a secret that allowed Him to live above the circumstances of life and fear of the future. He moved with calmness, certainty, and serenity through the most trying circumstances – even death! What was His secret? He gave it to us in the Beautitudes." Presented with Billy Graham's characteristic vigor and simplicity in this landmark book, it is a secret that can transform your life.

Download or read book MYSTIC AND THE SECRET OF HAPPINESS written by Anne-Claire Szubaniska and published by ACAM PUBLISHING. This book was released on 2017-09-22 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Who would imagine that a story about some cats (and monkeys and an elephant), could be so illuminating?" Martin Colin, Goodreads Do you ever wonder how some people always seem to be happy, no matter what? Have you ever felt more depressed than others and unable to join their state of happiness? You're not alone... At one time or another, we've all been in a pit of despair where it feels like happiness is an impossibility. It is here Mystic the cat begins his journey toward a place of pure joy and harmony—a place we all can reach. Mystic loses everything he thought was the cause of his joy and reason for existence when his best friend, an elephant named Bumpa goes missing. Heartbroken, Mystic decides to search for his lost friend, and regain his happiness. But on his journey, he meets a strange, beautiful black cat named Freedom who insists he doesn't need Bumpa to be happy, and a terrifying red cat named Trembly who tries to convince him that happiness is an illusion. Mystic's hope shatters and his worst fears threaten to push him into a bottomless abyss of pain. Will Mystic have the strength to face his fears? Will he ever see Bumpa, or be truly happy ever again? More than an adventurous cat story, this novel illustrates how to quiet the deceptively negative noise of the mind so the pure joy that is you can finally shine through. Follow Mystic on his journey of discovery, and with him, unlock the secret to true happiness... Buy your copy today!

Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage Canada. This book was released on 2009-02-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.

Download or read book The Secrets of Happiness written by Lucy Diamond and published by Macmillan. This book was released on 2016-01-27 with total page 366 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling author of Summer at Shell Cottage and The Beach Café, a tale of what it means to be protected and saved by those you love. The best things in life . . . can be just around the corner Rachel and Becca aren't real sisters, or so they say. They are step-sisters, living far apart, with little in common. Rachel is the successful one: happily married with three children and a big house, plus an impressive career. Artistic Becca, meanwhile, lurches from one dead-end job to another, shares a titchy flat and has given up on love. The two of them have lost touch but when Rachel doesn't come home one night, Becca is called in to help. Once there, she quickly realises that her step-sister's life is not so perfect after all: Rachel's handsome husband has moved out, her children are rebelling, and her glamorous career has taken a nosedive. Worst of all, nobody seems to have a clue where she might be. As Becca begins to untangle Rachel's secrets, she is forced to confront some uncomfortable truths about her own life. But sometimes happiness can be found in the most unexpected places... PRAISE FOR LUCY DIAMOND "Delicious summer reading" Sunday Express on Summer at Shell Cottage "Warm, witty and wise" Daily Mail on The Year of Taking Chances "Romantic, dreamy and fun, this is perfect poolside reading" Closer on The Beach Cafe

Download or read book The Lemonade Life written by Zack Friedman and published by HarperCollins Leadership. This book was released on 2019-08-06 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: The secret to an extraordinary life starts with five simple changes that anyone can make. In this groundbreaking book, Zack Friedman starts with a fundamental question: What drives success? It's not only hard work, talent, and skill. The most successful people have one thing in common,?the power to flip five internal "switches." We all have these five switches, and when activated, they are the secret to fuel success, create happiness, and conquer anything. The Lemonade Life is filled with inspirational and practical advice that will teach you: Why you should write yourself a $10 million check Why your career depends on the Greek alphabet Why you need?ikigai?in your life How Judge Judy can help you have better work meetings How these twenty questions will change your life Learn from the entrepreneur who failed 5,126 times before becoming a billionaire, the fourteenth-century German monk who helped reinvent Domino's Pizza, the technology visionary who asked himself the same question every morning, the country music icon who bought more than one hundred million books, and the ice cream truck driver who made $110,237 in less than one hour. With powerful stories and actionable lessons, this book will profoundly change the way you live, lead, and work. Your path to greatness starts with a simple choice. Everyday, you're choosing to live one of two lives: the Lemon Life or the Lemonade Life. Which life will you lead?

Download or read book Happier written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2007-05-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can You Learn to Be Happy? YES . . . according to the teacher of Harvard University’s most popular and life-changing course. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. HOW? Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. He weaves them together into a set of principles that you can apply to your daily life. Once you open your heart and mind to Happier ’s thoughts, you will feel more fulfilled, more connected . . . and, yes, HAPPIER. “Dr. Ben-Shahar, one of the most popular teachers in Harvard’s recent history, has written a personal, informed, and highly enjoyable primer on how to become happier. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. It is easy to see how this is the backbone of the most popular course at Harvard today." --Martin E. P. Seligman, author of Authentic Happiness

Download or read book The Secret of Happiness Locked in Your Fears written by Zsuzsanna Fajcsak-Simon and published by Balboa Press. This book was released on 2019-08-07 with total page 447 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book outlines Dr. Zsu’s international program “Live Your Life Alive.” The program has brought sustained change for many thousands of people around the world. This book consists of two parts: the past and the future. Understanding your past, transforming our fears, setting up new goals, which are in line with your true self and part of your empowering lifespan, are the essence of this book. You will discover page by page your limiting blocks, learn to let go, and liberate yourself via your life skills, which makes you experience change. The book holds the hand of the reader while experiencing change.

Download or read book The Atlas of Happiness written by Helen Russell and published by Running Press Adult. This book was released on 2019-05-07 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: A fun, illustrated guide that takes us around the world, discovering the secrets to happiness. Author Helen Russell (The Year of Living Danishly) uncovers the fascinating ways that different nations search for happiness in their lives, and what they can teach us about our own quest for meaning. This charming and diverse assortment of advice, history, and philosophies includes: Sobremesa from Spain Turangawaewae from New Zealand Azart from Russia Tarab from Syria joie de vivre from Canada and many more.

Download or read book A Wife s Secret to Happiness written by Jen Weaver and published by ACU Press. This book was released on 2017-03-14 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: The path to marital happiness is different than you think. When our plans for marriage improvement begin with “If my husband would . . .” or “If, as a couple, we could . . .” we’re missing the secret. Despite her man’s flaws and failures, the Lord plans to bless a wife’s marriage through her husband. A Wife’s Secret to Happiness shares eleven powerful, practical blessings that God wants to pour into your lap like sweet spiritual confetti, and the wifestyle habits that will attract or reject this divine provision. No matter your title—from stay-at-home mom to business executive to ministry leader—you can celebrate God’s role for you as a wife and learn how to •Embrace vibrant marital roles without getting stuck in gender ruts •Reduce stress and busyness by building intimacy and strength •Boost love, support, and encouragement in your communication •Deepen your spousal connection so you won’t feel alone •Restore dreams for your life with your spouse Through thoughtful exploration of biblical promises, humorous hope-filled stories, and compelling testimonies, Jen shares how God empowers her life as a submissive millennial wife, and inspires readers to experience the same freedom.

Download or read book Bring Work to Life by Bringing Life to Work written by Tracy Brower and published by Bibliomotion, Inc.. This book was released on 2014-09-23 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organizations accomplish results when they powerfully engage employees and capture their discretionary time. This is more important than ever during this period where employees are facing unprecedented time poverty. Technology has blurred the lines between employees’ work and personal lives, and they are faced with the challenges of successfully navigating and integrating work and personal demands. When organizations provide the right benefits, policies, and cultural practices, they win and they serve employees in the process. Using examples and real-world experiences from senior executives and employees at all levels, author Tracy Brower shows readers the importance of work-life supports and how they lead to more engaged and fulfilled employees. Bring Work to Life by Bringing Life to Work is your go-to guide to work-life support, providing easy-to-read strategies for building and implementing your organization’s strategies to harness work-life supports, increasing positive impact to your bottom line.

Download or read book The Myths of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2014-01-28 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bestselling author of The How of Happiness reveals how to find opportunity in life’s thorniest moments Focusing on life’s biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises—myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life’s twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset—not our circumstances—that matters most.

Download or read book The Blue Zones of Happiness Secrets of the World s Happiest Places written by Dan Buettner and published by Simon and Schuster. This book was released on 2017-10-19 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this inspiring book, Buettner offers game-changing tools for setting up your life to be the happiest it can be. In these illuminating pages, you'll: Meet the world's Happiness All-Stars--inspiring individuals born in places around the world that nurture happiness as well as Americans boosting well-being in their own communities. Discover how the three strands of happiness -- joy, purpose, and satisfaction -- weave together in different ways to make Denmark, Costa Rica, and Singapore some of the world's happiest places. Use the Blue Zones Happiness Test to pinpoint areas in your life where change could bring more happiness--and then find practical steps to make those changes. Learn the Top 10 ways to create happiness, as revealed by a panel of the world's leading experts convened specifically for this project

Download or read book The Secrets of Happy Families written by Bruce Feiler and published by Harper Collins. This book was released on 2013-02-19 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secrets of Happy Families, New York Times bestselling author Bruce Feiler has drawn up a blueprint for modern families — a new approach to family dynamics, inspired by cutting-edge techniques gathered from experts in the disciplines of science, business, sports, and the military. Don't worry about family dinner. Let your kids pick their punishments. Ditch the sex talk. Cancel date night. These are just a few of the surprising innovations in this bold first-of-its-kind playbook for today's families. Bestselling author and New York Times family columnist Bruce Feiler found himself squeezed between caring for aging parents and raising his children. So he set out on a three-year journey to find the smartest solutions and the most cutting-edge research about families. Instead of the usual family "experts," he sought out the most creative minds—from Silicon Valley to the set of Modern Family, from the country's top negotiators to the Green Berets—and asked them what team-building exercises and problem-solving techniques they use with their families. Feiler then tested these ideas with his wife and kids. The result is a fun, original look at how families can draw closer together, complete with 200 never-before-seen best practices. Feiler's life-changing discoveries include a radical plan to reshape your family in twenty minutes a week, Warren Buffett's guide for setting an allowance, and the Harvard handbook for resolving conflict. The Secrets of Happy Families is a timely, counterintuitive book that answers the questions countless parents are asking: How do we manage the chaos of our lives? How do we teach our kids values? How do we make our family happier? Written in a charming, accessible style, The Secrets of Happy Families is smart, funny, and fresh, and will forever change how your family lives every day.