Download or read book The Secret Benefits Of Ginger And Turmeric written by Vikaas Budhwaar and published by Sterling Publishers Pvt. Ltd. This book was released on 2013-08-01 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book unravels the mysterious world of ginger and turmeric and gives a detailed account of their origin, cultivation, botanical make-up, chemical composition, and medicinal and culinary uses.
Download or read book The Secret Benefits of Lemon and Honey written by Vijaya Kumar and published by Sterling Publishers Pvt. Ltd. This book was released on 2013-08-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day people all over the world are going the organic way, and the use of natural products is on the rise. Natural, easily available, safe and inexpensive -- lemon and honey are essential ingredients of many age-old recipes for a beautiful and healthy body. Crossing the threshold of the kitchen, they have found a place of pride in several modern-day cosmetics. The therapeutic properties of lemon and honey have been proven to be viable alternatives to the toxic side effects of antibiotics. Read this book to learn all about the beneficial effects of lemon and honey. Presented in this book is a collection of home remedies for medical as well as beauty problems and also recipes that can be adopted by both novices and professionals for a healthier and more refreshing life.
Download or read book Nature Cure Healing without Drugs written by INYS and published by Sterling Publishers Pvt. Ltd. This book was released on with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nature – Your Best Healer! Nature cure is a complete health system of mind and body. It prevents and treats diseases. It works on the assumption that everyone is composed of various combinations of the five elements – earth, air, fire, water and ether. Maintaining the balance of your body type is the key to successful nature cure. And this is done through diet, yoga, exercise and massage. The invaluable guide is a key to understanding and using the powerful system of nature cure. “Nature cure is vastly more than system of curing aches and plains. It is a complete revolution in the art and science of living in practical realization and application of all that is good in natural science, philosophy and religion”
Download or read book Benefits Of Ginger Turmeric written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Secret Benefits of Spices and Condiments written by Vijaya Kumar and published by Sterling Publishers Pvt. Ltd. This book was released on 2006-06-05 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: What would a kitchen be without the distinctively aromatic smell and taste of almost any type of cuisine imaginable? Spices add piquancy, tang and flavour to food and are versatile ingredients in all forms of cooking. This book unearths a whole new world of hot and pungent Indian and exotic spices. It gives a detailed account of their origin, cultivation, chemical composition, medicinal and culinary uses. The book also discusses at length the use of various spices in different cuisines around the world like Japanese, Chinese and French. So pick up this book and discover the myriad varieties of spices which enhance the pleasure of eating.
Download or read book Secret Benefits of Yoga and Naturopathy for Women written by Parvesh Handa and published by Sterling Publishers Pvt. Ltd. This book was released on 2007-08 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of yoga and naturopathy and how they work wonders in curing various diseases women mostly suffer from. This informative guide will enhance your knowledge about yoga to develop the body and discipline the mind, and cure common ailments such as arthritis, insomnia, diabetes and asthma with various natural healing methods. This book offers various kinds of treatments and natural remedies to prevent all kinds of problems women experience like menstrual maladies, uterine fibroids, venereal and genital problems and skin and hair problems. A plethora of yogic asanas are given for women so that they can keep themselves physically fit and mentally sound. It is a holistic guide on health, fitness and nutrition. A definite must have for women of all ages.
Download or read book Timeless Secrets of Health and Rejuvenation written by Andreas Moritz and published by Ener-Chi Wellness Center. This book was released on 2007 with total page 544 pages. Available in PDF, EPUB and Kindle. Book excerpt: Flying in the face of mainstream medicine and society's many health myths, this text reveals the most common but rarely recognized reasons behind illness and aging and provides remedies for continuous vibrant health.
Download or read book Dishing Up the Dirt written by Andrea Bemis and published by HarperCollins. This book was released on 2017-03-14 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Some recipes are dreamed up in the kitchen. Others are dished up from the dirt. For Andrea Bemis, who owns and operates an organic vegetable farm with her husband in Parkdale, Oregon, meals are inspired by the day’s harvest. In this stunning cookbook, Andrea shares simple, inventive, and delicious recipes for cooking through the seasons. Welcome to life on Tumbleweed Farm—where the work may be hard, but the stove is always warm.
Download or read book The Secret of Vigor written by Shawn Talbott and published by Turner Publishing Company. This book was released on 2011-12-13 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vigor is defined as "a 3-tiered sustained mood state characterized by physical energy, mental acuity, and emotional well-being." Vigor is a true measure of wellness because it encompasses much more than simply feeling energetic or being in a good mood or having a sharp mind. People with high levels of vigor are those can-do individuals who get things done - they're motivated. For many people, however, vigor is a state that they have not experienced in many years. Chronic stress plays a major role in disrupting vigor. Talbott explains that we can dramatically reduce stress, cut fatigue and improve vigor by achieving Oxidative Balance, Stress Hormone Balance, Blood Sugar Balance, and Inflammatory Balance which he refers to as the "Four Pillars of Health." His approach to achieving this is similar to the highly practical and approachable nutrition and supplementation plan in his earlier book, The Cortisol Connection, but is based on his last ten years of research helping people feel and perform better. The "Four Pillars of Health" - Oxidation balance, Glycation balance, Inflammation balance and Metabolic balance - are closely linked and affect each other. The program in this book addresses each in turn and also describes how to monitor them all and keep them working together. Oxidation balance - balancing the free radicals and antioxidants in the body - is necessary to limit cell and DNA damage in every tissue and organ in the body. We can control free-radical exposure and the cellular oxidation (damage) that it causes through a balanced dietary intake of antioxidant nutrients.
Download or read book The Health Detective s 456 Most Powerful Healing Secrets written by Nan Kathryn Fuchs and published by ReadHowYouWant.com. This book was released on 2009-06-16 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Crazy Sexy Juice written by Kris Carr and published by Hay House, Inc. This book was released on 2015-10-20 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello, gorgeous! Welcome to a juicing and blending adventure! If you’ve picked up this book, it’s likely that you’re looking to bring more zing into your life. Perhaps you’re feeling a little tired. Bloated. Out of sorts. Whatever it is, you’ve come to the right place. Get ready to say good-bye to feeling meh and hello to feeling fabulous! In Crazy Sexy Juice, wellness advocate and New York Times best-selling author Kris Carr teaches you everything you need to know about creating fresh, nutritious juices and smoothies, and creamy, indulgent nut and seed milks. With enough recipes to keep your juicer and blender humming through every season, she shows you how to fit them into your life, helping you make health deposits – instead of withdrawals! Cha-ching! She guides you through her wonderful world by teaching you: • How to create flavor combinations that tantalize your taste buds • How to choose the best juicer, blender, and kitchen tools • Ways to save money while prioritizing fresh, organic produce • Troubleshooting advice for common kitchen mishaps • Tips for selection, storage, and preparation of ingredients • Answers to frequently asked questions and health concerns • Suggestions for juicing and blending on the go • Tips on how to get your family onboard and make this lifestyle stick • And oh, so much more… Whether you’re an old pro at making liquid magic or just starting out, Kris will help you experience juicing and blending as a fun and delicious journey into the transformative powers of fruits and veggies! By simply adding these nutrient-dense beverages to your daily life, you can take control of your health – one sip at a time. With more than 100 scrumptious recipes and oodles of information, you’ll be ready to dive into a juicing paradise. Cheers to that! Includes an easy and energizing 3-day cleanse!
Download or read book Aushadh Rahasya The Secret of Ayurvedic Herbs and Disorders of the Mind written by Rodney Lingham and published by Lulu.com. This book was released on 2013-05-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Aushadh Rahasya, a book that describes Ayurveda and herbs in a unique fashion and includes in-depth studies on Ayurvedic diagnosis and examination, as also Psychological and Neurological conditions as Fibromyalgia, Insomnia, Anxiety, Hemiplegia, Cerebral Palsy and more. This revised addition gives more disease cases and expansions. A complete description on Yogic and Spiritual techniques is given, as also Astrological remedies along with a Complete Examination of the Patient, and useful Herbal Formulas in Ayurveda and their uses.
Download or read book The Health Detective s 456 Most Powerful Healing Secrets Volume 1 of 2 EasyRead Large Bold Edition written by and published by ReadHowYouWant.com. This book was released on with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Clean Dirty Drinking written by Gabriella Mlynarczyk and published by Chronicle Books. This book was released on 2018-08-14 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drink to health with this vibrant collection of tasty cocktails that promote wellness from the inside out. Inspired by the seasons, each of these twenty-four cocktail recipes includes ways to enjoy the drink “clean” (sans alcohol) or “dirty” (with alcohol), with ingredients aimed at promoting health. From a refreshing and revitalizing rhubarb and coconut sparkler (the optional splash of gin makes this perfect for a summer baby shower), to inflammation-busting turmeric in a spicy, non-alcoholic version of a Moscow Mule, each drink is equal parts eye-catching, healthful, and most of all, delicious. Part One is dedicated to seventy-five recipes for elements of a perfect cocktail—flavored ice, infusions, foams, syrups, and more—making this book an essential source for anyone looking to up their mixology game with new and innovative ingredients and techniques.
Download or read book Must Know Health Secrets written by Dr. Ishwarbhai T Patel and published by Notion Press. This book was released on 2018-04-11 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Great SCIENTIFIC SECRETS of DISEASES FREE LIFE, Remain young and Energetic, Long and healthy LIFE.” “SCIENTIFIC RESEARCH SUPPORTED BY WELL KNOWN HEALTH EXPERTS/ International Journals.” “IF YOU DON’T take care of your body, where are you going to live?” The ground work of all happiness is “HEALTH” By Leish Hunt. “MOST people lose their valuable health due to NOT having scientific and complete Information about whole BODY SCIENCE.” “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with NUTRITION.”
Download or read book The Health Detective s 456 Most Powerful Healing Secrets Volume 2 of 2 EasyRead Large Bold Edition written by and published by ReadHowYouWant.com. This book was released on with total page 454 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Half Baked Harvest Cookbook written by Tieghan Gerard and published by Clarkson Potter. This book was released on 2017-09-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: 125 of your new favorite recipes, featuring maximum flavor, minimum fuss, and the farm to table style that turned Half Baked Harvest from a beloved blog into the megahit cookbook series “Recipes veer from Braised Pork Tamale Burrito Bowls to Crispy Buffalo Quinoa Bites with no logic other than flat-out good taste.”—Epicurious Tieghan Gerard grew up in the Colorado mountains as one of seven children. When her dad took too long to make dinner every night, she started doing the cooking—at age fifteen. Ever-determined to reign in the chaos of her big family, Tieghan found her place in the kitchen. She had a knack for creating unique dishes, which led her to launch her blog, Half Baked Harvest. Since then, millions of people have fallen in love with her fresh take on comfort food, stunning photography, and charming life in the mountains. While it might be a trek to get to Tieghan’s barn-turned-test kitchen, her creativity shines here: dress up that cheese board with a real honey comb; decorate a standard salad with spicy, crispy sweet potato fries; serve stir fry over forbidden black rice; give French Onion Soup an Irish kick with Guinness and soda bread; bake a secret ingredient into your apple pie (hint: it’s molasses). From Korean Beef, Sweet Potato, and Quinoa Bibimbap to Healthier Slow-Cooker Butter Chicken to Addictive Salted Caramel–Stuffed Chocolate Cookies, a striking photograph accompanies every recipe, making Half Baked Harvest Cookbook a feast your eyes, too.
