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Book The Science of Stuck

Download or read book The Science of Stuck written by Britt Frank and published by Penguin. This book was released on 2023-07-11 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A research-based tool kit for moving past what’s holding you back—in life, in love, and in work. We all experience stuckness in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that goes nowhere. The good news is you’re not lazy, crazy, or unmotivated. In this empowering and action-oriented guide, you’ll discover why we can’t think our way forward—and how to break through what’s holding us back. Using an eclectic approach and a customizable plan that’s as direct or as deep as you want, this life-changing guide empowers you to: break old habits and patterns gain perspective on pain and trauma from the past free yourself from the torturous “why” questions take control of your choices to create the life you want Bringing together research-backed solutions that range from shadow work to reparenting, embodied healing, and other clinical practices, along with empowering personal stories, this book is a hands-on road map for moving forward with purpose, confidence, and the freedom to become who you’re truly meant to be.

Book Stuck

    Book Details:
  • Author : Heidi J. Larson
  • Publisher : Oxford University Press
  • Release : 2020-07-01
  • ISBN : 0190077255
  • Pages : 224 pages

Download or read book Stuck written by Heidi J. Larson and published by Oxford University Press. This book was released on 2020-07-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Vaccine reluctance and refusal are no longer limited to the margins of society. Debates around vaccines' necessity -- along with quesitons around their side effects -- have gone mainstream, blending with geopolitical conflicts, political campaigns, celebrity causes, and "natural" lifestyles to win a growing number of hearts and minds. Today's anti-vaccine positions find audiences where they've never existed previously. Stuck examines how the issues surrounding vaccine hesitancy are, more than anything, about people feeling left out of the conversation. A new dialogue is long overdue, one that addresses the many types of vaccine hesitancy and the social factors that perpetuate them. To do this, Stuck provides a clear-eyed examination of the social vectors that transmit vaccine rumors, their manifestations around the globe, and how these individual threads are all connected.

Book Stuck in the Shallow End  updated edition

Download or read book Stuck in the Shallow End updated edition written by Jane Margolis and published by MIT Press. This book was released on 2017-03-03 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why so few African American and Latino/a students study computer science: updated edition of a book that reveals the dynamics of inequality in American schools. The number of African Americans and Latino/as receiving undergraduate and advanced degrees in computer science is disproportionately low. And relatively few African American and Latino/a high school students receive the kind of institutional encouragement, educational opportunities, and preparation needed for them to choose computer science as a field of study and profession. In Stuck in the Shallow End, Jane Margolis and coauthors look at the daily experiences of students and teachers in three Los Angeles public high schools: an overcrowded urban high school, a math and science magnet school, and a well-funded school in an affluent neighborhood. They find an insidious “virtual segregation” that maintains inequality. The race gap in computer science, Margolis discovers, is one example of the way students of color are denied a wide range of occupational and educational futures. Stuck in the Shallow End is a story of how inequality is reproduced in America—and how students and teachers, given the necessary tools, can change the system. Since the 2008 publication of Stuck in the Shallow End, the book has found an eager audience among teachers, school administrators, and academics. This updated edition offers a new preface detailing the progress in making computer science accessible to all, a new postscript, and discussion questions (coauthored by Jane Margolis and Joanna Goode).

Book Stuck on Earth

    Book Details:
  • Author : David Klass
  • Publisher : Farrar, Straus and Giroux (BYR)
  • Release : 2010-03-16
  • ISBN : 1429944374
  • Pages : 240 pages

Download or read book Stuck on Earth written by David Klass and published by Farrar, Straus and Giroux (BYR). This book was released on 2010-03-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ketchvar III's mission is simple: travel to Planet Earth, inhabit the body of an average teenager, and determine if the human race should be annihilated. And so Ketchvar—who, to human eyes, looks just like a common snail—crawls into the brain of one Tom Filber and attempts to do his analysis. At first glance, Tom appears to be the perfect specimen—fourteen years old, good health, above average intelligence. But it soon becomes apparent that Tom Filber may be a little too average—gawky, awkward, and utterly abhorred by his peers. An alien within an alien's skin, Ketchvar quickly finds himself wrapped up in the daily drama of teenage life—infuriating family members, raging bullies, and undeniably beautiful next-door neighbors. And the more entangled Ketchvar becomes, the harder it is to answer the question he was sent to Earth to resolve: Should the Sandovinians release the Gagnerian Death Ray and erase the human species for good? Or is it possible that Homo sapiens really are worth saving? Wickedly wry and hysterically skewed, David Klass's take on teen life on our fabulously flawed Planet Earth is an engrossing look at true friends, truer enemies, and awkward alien first kisses. Stuck on Earth is a 2011 Bank Street - Best Children's Book of the Year.

Book Stuck

    Book Details:
  • Author : Jennifer Swender
  • Publisher : Crown Books for Young Readers
  • Release : 2021-11-09
  • ISBN : 1101932961
  • Pages : 144 pages

Download or read book Stuck written by Jennifer Swender and published by Crown Books for Young Readers. This book was released on 2021-11-09 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: A coming-of-age story about a boy who is used to flying under the radar, and the classroom of kids determined to help him stand out. This touching friendship tale is the perfect read for fans of Fish in a Tree and Song for a Whale. "Austin’s narration is conversational and observant." -Publishers Weekly, Starred Review If Austin picked a color to describe his life, it would be tumbleweed brown. Austin doesn't like standing out. He’s always the new kid, and there's no hiding his size. Plus, Austin has a secret: he struggles to read. Then Austin meets Bertie, who is razzmatazz. Everything about Bertie is bursting! But the best part of his newest school is the Safety Squad, with their laser lemon vests. Their easy confidence and leadership stand out in the coolest way. Even when things are not so vibrant and life at home makes Austin feel pacific blue, for the first time, he wants to leave a mark. And the more Austin speaks up, the more he finds he may not be that different after all.

Book All Stuck Up

    Book Details:
  • Author : Linda Hayward
  • Publisher : Random House Books for Young Readers
  • Release : 2003
  • ISBN : 9780679902164
  • Pages : 0 pages

Download or read book All Stuck Up written by Linda Hayward and published by Random House Books for Young Readers. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illus. in full color. Brer Fox makes a boy out of tar, so when Brer Rabbit shakes hands, he'll get stuck. "About fifty sentences, with one or two per gracefully color-cartooned page, this tale is reduced to the most basic motifs, but it does respect the ones it keeps. It will be a book to hand to kids who clamor for a version they can read for themselves."--"Bulletin, Center for Children's Books. "From the Trade Paperback edition.

Book Truck Stuck

    Book Details:
  • Author : Sallie Wolf
  • Publisher : Charlesbridge Publishing
  • Release : 2008
  • ISBN : 1580891195
  • Pages : 35 pages

Download or read book Truck Stuck written by Sallie Wolf and published by Charlesbridge Publishing. This book was released on 2008 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrations and simple rhyming text tell the story of a big truck that gets stuck under a bridge.

Book Stuck with You

    Book Details:
  • Author : Ali Hazelwood
  • Publisher : Penguin
  • Release : 2022-06-07
  • ISBN : 0593437829
  • Pages : 122 pages

Download or read book Stuck with You written by Ali Hazelwood and published by Penguin. This book was released on 2022-06-07 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the New York Times bestselling author of The Love Hypothesis comes a new steamy, STEMinist novella… Nothing like a little rivalry between scientists to take love to the next level. Mara, Sadie, and Hannah are friends first, scientists always. Though their fields of study might take them to different corners of the world, they can all agree on this universal truth: when it comes to love and science, opposites attract and rivals make you burn… Logically, Sadie knows that civil engineers are supposed to build bridges. However, as a woman of STEM she also understands that variables can change, and when you are stuck for hours in a tiny New York elevator with the man who broke your heart, you earn the right to burn that brawny, blond bridge to the ground. Erik can apologize all he wants, but to quote her rebel leader—she’d just as soon kiss a Wookiee. Not even the most sophisticated of Sadie’s superstitious rituals could have predicted such a disastrous reunion. But while she refuses to acknowledge the siren call of Erik’s steely forearms or the way his voice softens when he offers her his sweater, Sadie can’t help but wonder if there might be more layers to her cold-hearted nemesis than meet the eye. Maybe, possibly, even burned bridges can still be crossed…. To read Mara and Hannah’s stories look for the novellas Under One Roof, available now, and Below Zero, coming soon from Berkley!

Book Stuck

    Book Details:
  • Author : Marc Sommers
  • Publisher : University of Georgia Press
  • Release : 2012
  • ISBN : 0820338907
  • Pages : 310 pages

Download or read book Stuck written by Marc Sommers and published by University of Georgia Press. This book was released on 2012 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young people are transforming the global landscape. As the human popu­lation today is younger and more urban than ever before, prospects for achieving adulthood dwindle while urban migration soars. Devastated by genocide, hailed as a spectacular success, and critiqued for its human rights record, the Central African nation of Rwanda provides a compelling setting for grasping new challenges to the world's youth. Spotlighting failed masculinity, urban desperation, and forceful governance, Marc Sommers tells the dramatic story of young Rwandans who are “stuck,” striving against near-impossible odds to become adults. In Rwandan culture, female youth must wait, often in vain, for male youth to build a house before they can marry. Only then can male and female youth gain acceptance as adults. However, Rwanda's severe housing crisis means that most male youth are on a treadmill toward failure, unable to build their house yet having no choice but to try. What follows is too often tragic. Rural youth face a future as failed adults, while many who migrate to the capital fail to secure a stable life and turn fatalistic about contracting HIV/AIDS. Featuring insightful interviews with youth, adults, and government officials, Stuck tells the story of an ambitious, controlling government trying to gov­ern an exceptionally young and poor population in a densely populated and rapidly urbanizing country. This pioneering book sheds new light on the struggle to come of age and suggests new pathways toward the attainment of security, development, and coexistence in Africa and beyond. Published in association with the United States Institute of Peace

Book Twentysomething

Download or read book Twentysomething written by Samantha Henig and published by Penguin. This book was released on 2013-10-29 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A mother-daughter writing team reports on what's really up with kids today Science writer Robin Marantz Henig and her daughter, journalist Samantha Henig, offer a smart, comprehensive look at what it's really like to be twentysomething—and to what extent it’s different for Millennials than it was for their Baby Boomer parents. The Henigs combine the behavioral science literature for insights into how young people make choices about schooling, career, marriage, and childbearing; how they relate to parents, friends, and lovers; and how technology both speeds everything up and slows everything down. Packed with often-surprising discoveries, Twentysomething is a two-generation conversation that will become the definitive book on being young in our time. "The fullest guide through this territory . . . A densely researched report on the state of middleclass young people today, drawn from several data sources and fi­ltered through a comparative lens." —­The New Yorker

Book Stuck in the Middle  of Middle School

Download or read book Stuck in the Middle of Middle School written by Karen Romano Young and published by Macmillan. This book was released on 2013-03-19 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Moving to another school, Doreen hopes she can do better despite dealing with her ADHD, her younger sister's popularity, and mounting stress at home, and turns to her doodle journal to cope.

Book Stuck

Download or read book Stuck written by Anneli S. Rufus and published by Penguin. This book was released on 2008 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Rufus identifies a rather striking social trend: many people are stuck in the wrong relationship, career, or town, or just with bad habits they can't seem to quit. Many even say they want to change, but face a complex network of causes for immobilization.

Book Stuck

    Book Details:
  • Author : Rhonda C. Martin (M.A.)
  • Publisher :
  • Release : 2011
  • ISBN : 9781935204336
  • Pages : 0 pages

Download or read book Stuck written by Rhonda C. Martin (M.A.) and published by . This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cinnamon is a little girl who's different in a big way. She's a smart seven-year-old who likes to stick to her routines. But sometimes she gets stuck in these routines and can't stop until she gets them exactly right. Her parents say this is called "OCD." But Cinnamon doesn't mind it too much, because even though she gets stuck on some bad things, she also gets stuck on many good things. Soon, Cinnamon realizes that the OCD is a part of her, and it is part of what makes her special!

Book On Being Stuck

Download or read book On Being Stuck written by Laraine Herring and published by Shambhala Publications. This book was released on 2016-05-17 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Writer’s block. If you are a writer, you know it can be a haunting, terrifying force—a wolf at the door, a vast conspiracy, something that keeps you up at night, spinning your wheels, going nowhere. But what if we’ve been thinking about writer’s block all wrong? What if, by paying attention to its qualities and inquiring into its hidden gifts, we can release that power? On Being Stuck is an empowering guide to working with your blocks and finding the friend within the beast. Using deep inquiry, writing prompts, body and breath exercises, and a range of interdisciplinary approaches, On Being Stuck will help you uncover the gifts hidden within your creative blocks, while also deepening your relationship to your work and reawakening your creative process.

Book One Duck Stuck

    Book Details:
  • Author : Phyllis Root
  • Publisher : Candlewick Press
  • Release : 2017-02-14
  • ISBN : 0763691461
  • Pages : 40 pages

Download or read book One Duck Stuck written by Phyllis Root and published by Candlewick Press. This book was released on 2017-02-14 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Perfect for reading aloud, this counting book not only contains bright bold illustrations but also has lots of . . . sound effects that children will love to replicate." -- BOOKLIST Down by the marsh, by the sleepy, slimy marsh, one duck gets stuck in the muck . . . Can two fish, tails going swish, help? What about three moose, munching on spruce? Bright, spirited illustrations by Jane Chapman enhance this one-of-a-kind counting tale by Phyllis Root - a feast of sounds and numbers that will have listeners scrambling to join in the slippy, sloppy fun.

Book The Stuck Book

    Book Details:
  • Author : Chris McAlister
  • Publisher :
  • Release : 2017-11-07
  • ISBN : 9780989985390
  • Pages : pages

Download or read book The Stuck Book written by Chris McAlister and published by . This book was released on 2017-11-07 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We've all felt unsure of what to do next.Experts, articles offering advice, and well-meaning loved ones amplify the anxiety. What they are saying you need to do feels like worn-out-hand-me-down clothes that don't fit.Conventional wisdom won't help you. Their answers aren't your answers. You're in a different season. You need customized wisdom.There is a skill that will help you achieve clarity about your next step. You have to figure out where you are.The stuck book is a short book you can pick up when you have a question and get an answer for what needs to be done. Seize the day? Wait and ponder? Whether it's your job or a relationship there are 4 simple answers for your 1,000,000 questions.

Book Unwinding Anxiety

    Book Details:
  • Author : Judson Brewer
  • Publisher : Penguin
  • Release : 2021-03-09
  • ISBN : 0593330455
  • Pages : 305 pages

Download or read book Unwinding Anxiety written by Judson Brewer and published by Penguin. This book was released on 2021-03-09 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times and Wall Street Journal bestseller A step-by-step plan clinically proven to break the cycle of worry and fear that drives anxiety and addictive habits We are living through one of the most anxious periods any of us can remember. Whether facing issues as public as a pandemic or as personal as having kids at home and fighting the urge to reach for the wine bottle every night, we are feeling overwhelmed and out of control. But in this timely book, Judson Brewer explains how to uproot anxiety at its source using brain-based techniques and small hacks accessible to anyone. We think of anxiety as everything from mild unease to full-blown panic. But it's also what drives the addictive behaviors and bad habits we use to cope (e.g. stress eating, procrastination, doom scrolling and social media). Plus, anxiety lives in a part of the brain that resists rational thought. So we get stuck in anxiety habit loops that we can't think our way out of or use willpower to overcome. Dr. Brewer teaches us to map our brains to discover our triggers, defuse them with the simple but powerful practice of curiosity, and to train our brains using mindfulness and other practices that his lab has proven can work. Distilling more than 20 years of research and hands-on work with thousands of patients, including Olympic athletes and coaches, and leaders in government and business, Dr. Brewer has created a clear, solution-oriented program that anyone can use to feel better - no matter how anxious they feel.