Download or read book The Science of Strong Women written by Rhiannon Lee and published by Simon and Schuster. This book was released on 2022-08-02 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover all there is to know about strong women in fiction: Hermione Granger, Wonder Woman, Princess Leia, and more! A strong woman is not just a badass lady who solves her problems with a high kick and a sassy comeback, all the while looking fabulous in a cape (although the cape is a plus!). A strong woman is a pioneer for bravery, intelligence, determination, and social justice for all. Compelling, humorous, and brilliantly illustrated in equal measures, The Science of Strong Women showcases a collection of fifty fantastic fictional feminists we all know and love. Through media analysis and awe-inspiring discoveries, this inspirational guide delves deeper into female-forward fiction and features a truly diverse collection of strong women including: June Osborne Star Carter Katniss Everdeen Elizabeth Bennet Éowyn Jo March Buffy Summers And many more Here’s to strong women. May we know them, may we be them, and may we learn from them with The Science of Strong Women.
Download or read book Strong Woman Unshrouding the Secrets of the Soul written by M. Sue Benford and published by . This book was released on 2011-04-01 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally published in 2002, this text recounts groundbreaking research on the controversial Shroud of Turin, believed by many to be the actual burial cloth of Jesus. It reveals yet another revelation of monumental proportions--irrefutable evidence of how the etheric image of Jesus got on the cloth and what it means to humankind. This evidence includes actual images from the quantum body, or what many call the "soul." 268 pp.
Download or read book Strong Women Stay Slim written by Miriam Nelson and published by Bantam. This book was released on 1999-06-01 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the bestselling authors of Strong Women Stay Young, an exciting, medically sound program to help you boost your metabolism and melt away fat! Scientific research has shown that strength training increases metabolism--a key to permanent weight loss--by as much as 15 percent. In fact, a Tufts University study comparing women on identical diet plans found that the strength-training group lost 44 percent more fat than the diet-only group. Strong Women Stay Slim has everything you need to shape up and feel great--no matter what your age or fitness level: Fully illustrated exercises especially designed for weight loss Up-to-the-minute information about weight, appetite, nutrition, and fitness--explaining why this program works A hunger-free food plan, including menus and delicious recipes from award-winning cookbook author Steven Raichlen Progress logs and extra guidance for the first ten weeks Motivational secrets...and more
Download or read book Strong Women Strong Hearts written by Miriam E. Nelson and published by Penguin. This book was released on 2006-04-04 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide for women shares up-to-date advice on diet, exercise, weight loss, stress reduction, and other strategies that may help prevent or reverse heart disease, in a volume designed to inform readers on their risks and treatment options. By the author of Strong Women, Strong Bones. Reprint. 50,000 first printing.
Download or read book Strong Women Stay Young written by Miriam E. Nelson and published by Lothian Children's Books. This book was released on 2001 with total page 265 pages. Available in PDF, EPUB and Kindle. Book excerpt: The scientifically-proven strength training programme that turns back the clock - replacing fat with muscle, reversing bone loss, and increasing strength and energy.
Download or read book Strong Women Strong Backs written by Miriam E. Nelson and published by Penguin. This book was released on 2007 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference for women shares practical advice and high-energy anecdotes on how to maintain back health, discussing such topics as the role of stress in back pain, women-specific exercises, and creating a back-friendly home and office environment. Reprint. 25,000 first printing.
Download or read book Simple Stories of Strong Women written by Lisa Graves and published by Xist Publishing +ORM. This book was released on 2020-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many women in history spent their entire lives dedicated to a career, freedom, women’s rights, education, science, or proving they could do just about anything– from hiking Mount Everest to winning an Olympic medal! We can all learn and find inspiration from this collection of courageous stories that show us how each of these women achieved their dreams. This collection is an A to Z guide of inspiring stories of strong women.
Download or read book The Strong Women s Guide to Total Health written by Miriam Nelson and published by Rodale Books. This book was released on 2010-04-13 with total page 464 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical and interactive guide shows women how to optimize their potential for health and well-being through in-depth information, self-assessment quizzes, and checklists to determine individual risk factors for common ailments and more serious diseases. Dr. Miriam Nelson shares the preventative measures that can be taken now to avoid such health problems down the road. From sexual and reproductive health to beauty, heart health, emotional well-being, bone and muscle health, and weight control, The Strong Women's Guide to Total Health offers a complete picture of the broad spectrum of issues that impact overall health. It is essential reading for women of all ages.
Download or read book What Makes a Strong Woman written by Helene Lerner and published by Andrews McMeel Publishing. This book was released on 2012-12-18 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A strong woman is compassionate, decisive, creative, innovative, organized, thoughtful, knowledgeable, and above all, recognizes her weaknesses along with her strengths." --Barbara Koster, chief information officer, Prudential Financial What do you get when you ask women from all walks of life "What makes a strong woman?" Author Helene Lerner did just that and was inspired and amazed at the answers by everyone from stay-at-home moms to top executives. Readers will be, too, when they see the best of the best in What Makes a Strong Woman? The 99 insights that Lerner includes run the gamut from funny and insightful to thought provoking and motivating. Among them are: "A strong woman can carry her laptop, breast pump, gym bag, diaper bag, and purse all at the same time!" --Kim Lowe, senior channel manager, Microsoft Corporation "A strong woman has the courage to dream, to follow her convictions when it is not easy, and to maintain her integrity and dignity at all times." --Akosua Barthwell Evans, managing director, JPMorgan Asset Management What Makes a Strong Woman? is an ideal keepsake and inspirational book, whether readers want it for themselves or as an enriching gift for others.
Download or read book The Strong Women s Journal written by Miriam E. Nelson and published by Penguin. This book was released on 2003-12-01 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: A year-long journal designed to help women reach their individual fitness goals helps readers track their goals, progress, daily eating and exercise patterns, and thoughts and feelings along the way, with a step-by-step plan to shape up, dietary tips, aerobic and strength-training exercises, inspirational quotes, charts, and more. Original.
Download or read book Strong Women Strong Bones written by Miriam E. Nelson Ph.D and published by Penguin. This book was released on 2006-04-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on the latest scientific information, and including practical advice on the best nutrition, exercise, and medication, Strong Women, Strong Bones is an essential guide for any woman who wants to know more about the prevention and treatment of osteoporosis. Includes: A one-hour-per-year plan for healthy bones A self-test to assess risk factors Facts on the most accurate bone-density tests Tips on supplements beyond calcium, plus new findings on soy The best workouts for strong bones, fully illustrated, with an effective new two-minute exercise Facts on the latest medical breakthroughs A special chapter for men
Download or read book Strong Women and Men Beat Arthritis written by Miriam E. Nelson Ph.D and published by Penguin. This book was released on 2003-03-04 with total page 326 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of Strong Women Eat Well and fellow Tufts University scientists present a simple plan that has been proven to reduce the pain and immobility caused by arthritis… Strong Women and Men Beat Arthritis shows the direct connection between a strength-training program you can do at home and the reduction—and even prevention—of arthritis symptoms. No other research study using an exercise program has ever showed the results that the Tufts study achieved: a 43% reduction in pain, a 44% improvement in physical function, and a 71% improvement in strength. This book offers all the tools you need—and more: · An exercise program designed specifically to protect the joints and relieve stiffness and soreness · A scientifically based eating plan to reduce inflammation and pain · A hands-on guide to the latest medications · The real story on complementary therapies—which ones work? Which ones don’t? · ...
Download or read book The Science of Witchcraft written by Meg Hafdahl and published by Simon and Schuster. This book was released on 2022-09-06 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientific discovery of witches in fiction—Chilled Adventures of Sabrina, Sleeping Beauty, Wicked and so many more! Kelly Florence and Meg Hafdahl, authors of The Science of Women in Horror and co-hosts of the Horror Rewind podcast called “the best horror film podcast out there” by Film Daddy, present a guide to the history of witchcraft through the stories and characters we all know and love. Reveal the spellbinding science behind the legends and lore surrounding fiction’s most iconic witches, answering such questions as: What is the science behind divination and spellcraft? When did witchcraft begin to show up in literature and media? Has science made it possible to uncover the truth behind the powers of necromancy and employing familiars? How has witchcraft been thought of throughout the world? Through interviews, film and literary analysis, and bone-chilling discoveries, join Kelly and Meg as they learn about the complicated and rich science of witchcraft throughout the centuries and discover why now is the season of the witch!
Download or read book Simple Stories of Strong Women written by Lisa Graves and published by . This book was released on 2020-10-14 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many women in history spent their entire lives dedicated to a career, freedom, women's rights, education, science, or proving they could do just about anything- from hiking Mount Everest to winning an Olympic medal! We can all learn and find inspiration from this collection of courageous stories that show us how each of these women achieved their dreams. This collection is an A to Z guide of inspiring stories of strong women.
Download or read book Women Changing Science written by Mary Morse and published by Basic Books. This book was released on 2008-01-07 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening and honest look at the enduring sexism within the scientific community and what women are doing to change it.
Download or read book Partners in Wonder written by Eric Leif Davin and published by Lexington Books. This book was released on 2006 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Partners in Wonder' explores our knowledge of women and science fiction between 1936 and 1965. It describes the distinctly different form of science fiction that females produced, one that was both more utopian and more empathetic than that of their male counterparts.
Download or read book The Science of Women in Horror written by Meg Hafdahl and published by Simon and Schuster. This book was released on 2020-02-18 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: From scream queens to femmes fatale, horror isn’t just for the boys. Gothic media moguls Meg Hafdahl and Kelly Florence, authors of The Science of Monsters, and co-hosts of the Horror Rewind podcast called “the best horror film podcast out there” by Film Daddy, present a guide to the feminist horror movies, TV shows, and characters we all know and love. Through interviews, film analysis, and bone-chilling discoveries, The Science of Women in Horror uncovers the theories behind women’s most iconic roles of the genre. Explore age-old tropes such as “The Innocent” like Lydia in Beetlejuice, “The Gorgon” like Pamela Voorhees in Friday the 13th, and “The Mother” like Norma Bates in Pyscho and Bates Motel, and delve deeper into female-forward film and TV including: The Haunting of Hill House Teeth Chilling Adventures of Sabrina Buffy the Vampire Slayer And so much more! Join Kelly and Meg in The Science of Women in Horror as they flip the script and prove that every girl is a “final girl.”
