Download or read book Biomechanics of Movement written by Thomas K. Uchida and published by MIT Press. This book was released on 2021-01-12 with total page 396 pages. Available in PDF, EPUB and Kindle. Book excerpt: An engaging introduction to human and animal movement seen through the lens of mechanics. How do Olympic sprinters run so fast? Why do astronauts adopt a bounding gait on the moon? How do running shoes improve performance while preventing injuries? This engaging and generously illustrated book answers these questions by examining human and animal movement through the lens of mechanics. The authors present simple conceptual models to study walking and running and apply mechanical principles to a range of interesting examples. They explore the biology of how movement is produced, examining the structure of a muscle down to its microscopic force-generating motors. Drawing on their deep expertise, the authors describe how to create simulations that provide insight into muscle coordination during walking and running, suggest treatments to improve function following injury, and help design devices that enhance human performance.
Download or read book Movement Matters written by Katy Bowman and published by Uphill Books. This book was released on 2016-11-29 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human beings have always moved for what they need until recently. We know how a lack of movement impacts our bodies but how does culture-wide sedentarism impact the world? Movement Matters is an award-winning collection of essays in which biomechanist Katy Bowman continues her groundbreaking presentation on the interconnectedness of nature, human movement, and the environment. Winner: Foreword Indies Book Award (Gold) Here Bowman widens her there is more to movement than exercise message presented in Move Your DNA and invites us to consider this idea: human movement is a part of the ecosystem. Movement Matters explores how we make ourselves, our communities, and our planet healthier all at the same time by moving our bodies more–as well as: How did we become so sedentary? (Hint: Convenience often saves us movement, not time.) the missing movement nutrients in our food how to include more nature in education why ecosystem models need to include human movement the human need for Vitamin Community and group movement Unapologetically direct, often hilarious, and always compassionate, Movement Matters demonstrates that human movement is powerful and important, and that living a movement-filled life is perhaps the most joyful and efficient way to transform your body, community, and world. A must read for exercise teachers, environmentalists, and those wanting simple, accessible ways to take action for a better world.
Download or read book Move written by Caroline Williams and published by Harlequin. This book was released on 2022-01-04 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening journey into the power of human movement and how we can harness it to optimize our brain health, boost our mood and improve every aspect our lives For our earliest ancestors who hunted and gathered, movement meant survival. Our brains evolved to reward physical activity. Moving, thinking and feeling have always been inextricably linked. Yet what happens when we stop moving? Today, on average, we spend around 70% of our lives sitting or lying completely still. Our sedentary lifestyle—desk jobs, long commutes and lots of screen time—is not only bad for our bodies. It can also result in anxiety, depression and a lower overall IQ. But there’s good news. Even the simplest movements can reactivate our bodies and open up a hotline to our minds, improving our overall well-being and longevity. And we don’t have to spend countless hours in the gym. In fact, exercise as we understand it misses the point. Veteran science journalist Caroline Williams explores the cutting-edge research behind brain health and physical activity, interviewing scientists from around the world to completely reframe our relationship to movement. Along the way she reveals easy tricks that we could all use to improve our memory, maximize our creativity, strengthen our emotional literacy and more. A welcome counterpoint to the current mindfulness craze, Move offers a more stimulating and productive way of freeing our caged minds to live our best life.
Download or read book Classics in Movement Science written by Mark L. Latash and published by Human Kinetics. This book was released on 2001 with total page 472 pages. Available in PDF, EPUB and Kindle. Book excerpt: Classics in Movement Science begins with a through and provocative introductory chapter on the beginnings of movement science, which sets the stage for the rest of the book. It presents 13 classical papers from famous scientists.
Download or read book The Joy of Movement written by Kelly McGonigal and published by Penguin. This book was released on 2021-03-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback. The bestselling author of The Willpower Instinct introduces a surprising science-based book that doesn't tell us why we should exercise but instead shows us how to fall in love with movement. Exercise is health-enhancing and life-extending, yet many of us feel it's a chore. But, as Kelly McGonigal reveals, it doesn't have to be. Movement can and should be a source of joy. Through her trademark blend of science and storytelling, McGonigal draws on insights from neuroscience, psychology, anthropology, and evolutionary biology, as well as memoirs, ethnographies, and philosophers. She shows how movement is intertwined with some of the most basic human joys, including self-expression, social connection, and mastery--and why it is a powerful antidote to the modern epidemics of depression, anxiety, and loneliness. McGonigal tells the stories of people who have found fulfillment and belonging through running, walking, dancing, swimming, weightlifting, and more, with examples that span the globe, from Tanzania, where one of the last hunter-gatherer tribes on the planet live, to a dance class at Juilliard for people with Parkinson's disease, to the streets of London, where volunteers combine fitness and community service, to races in the remote wilderness, where athletes push the limits of what a human can endure. Along the way, McGonigal paints a portrait of human nature that highlights our capacity for hope, cooperation, and self-transcendence. The result is a revolutionary narrative that goes beyond familiar arguments in favor of exercise, to illustrate why movement is integral to both our happiness and our humanity. Readers will learn what they can do in their own lives and communities to harness the power of movement to create happiness, meaning, and connection.
Download or read book Kinesiology and applied anatomy written by Philip J. Rasch and published by . This book was released on 1971 with total page 589 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Foundations of Exercise Science written by Peter Klavora and published by . This book was released on 2004 with total page 606 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Human Movement written by Carla Mooney and published by Nomad Press. This book was released on 2017-03-20 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do we walk on two legs? How do our muscles know how to work together when we dance? How does our brain work with our hands to sink a basketball? In Human Movement: How the Body Walks, Runs, Jumps, and Kicks, readers ages 12 to 15 learn the basic anatomy and physiology of the human body and discover how bones, muscles, tendons, and nerves work together to make movement possible. Bones give the body structure and the ability to stay upright. Muscles make possible the movement of the bones. The brain tells the muscles what to do and when to do it. And your heart, lungs, and other organs provide the fuel that powers movement. Human Movement takes a look at all of the components of the human body and examines how they allow you to move and interact with the world around you. Readers also learn what they can do to keep their bodies healthy and fit and moving well. Combining hands-on activities with biology, chemistry, biomechanics, and nutrition, Human Movement offers entertaining graphic novel illustrations and fascinating sidebars to illuminate the topic and engage readers further. Human Movement integrates a digital learning component by providing links to primary sources, videos, and other relevant websites to deepen readers’ experiences and strengthen practical connections to the material. Projects include building a hand model with working muscles and tendons, testing what makes bones strong, examining how changing your center of gravity affects balance and motion, identifying how different types of joints work, and using yeast to investigate how the body metabolizes food into energy. Additional materials include a glossary, and a list of current reference works, websites, and Internet resources.
Download or read book Human Movement written by Tony Everett and published by Elsevier Health Sciences. This book was released on 2010-03-22 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: The sixth edition of this popular text introducing human movement to a range of readers, offers the building blocks, signposts and opportunities to think about the application and integration of basic Human Movement theory. It confirms basic knowledge which is then applied to specific areas. Drawing on the expertise of a range of authors from the healthcare professions, the new edition has adopted a themed approach that links chapters in context. The strength of this current edition is the explicit chapter integration which attempts to mimic the realities of human movement. The themed approach explores the psychosocial influences on movement. Integration is further facilitated by increased cross-referencing between the chapters and the innovative use of one themed case study throughout. Framed about a family unit, this case study enables chapter authors to explicitly apply the content of their chapters to the real world of human movement. Taken as a whole, this more integrated format will enable readers to see the reality and complexity of human movement.
Download or read book Psychology of Human Movement written by Mary M. Smyth and published by Elsevier. This book was released on 2013-10-22 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approx.339 pages
Download or read book Introduction to Sports Biomechanics written by Roger Bartlett and published by Routledge. This book was released on 2002-04-12 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: First published in 1996. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book The Biophysical Foundations of Human Movement written by Bruce Abernethy and published by Macmillan Education AU. This book was released on 2005 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces each of the major biophysical subdisciplines of kinesiology, including biomechanics, exercise physiology, motor control, and sport and exercise psychology. Chapters describe each subdiscipline's basic methods and concepts, typical research questions, interpretations of lifespan changes and adaptations to training, key historical developments, and professional training and organizations. Also included are brief reports of exemplary research studies from around the world, as well as some web sites and list servers that focus on relevant topics in human movement studies. Annotation copyrighted by Book News, Inc., Portland, OR
Download or read book Kinesiology written by Carol A. Oatis and published by . This book was released on 2009 with total page 968 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Second Edition of Kinesiology: The Mechanics and Pathomechanics of Human Movement relates the most current understanding of anatomy and mechanics with clinical practice concerns. Featuring seven chapters devoted to biomechanics, straightforward writing, and over 900 beautiful illustrations, the text provides you with detailed coverage of the structure, function, and kinesiology of each body region. You will gain an in-depth understanding of the relationship between the quality of movement and overall human health. Special features include: New DVD containing about 150 videos provides dynamic examples of clinical demonstrations, principle illustrations, and lab activities. This powerful resource explores patient function, dysfunction, and injury for greater comprehension. Clinical Relevance Boxes reinforce the relationship of biomechanical principles to patient care through real-life case studies. Muscle Attachment Boxes provide easily accessed anatomical information and tips on muscle palpation Examining the Forces Boxes highlight the advanced mathematical concepts used to determine forces on joint structure. Evidence-based presentations deliver the most current literature and essential classic studies for your understanding of musculoskeletal structure and function. Whether you are a student or practitioner in the field of physical therapy, occupational therapy, or exercise science, this comprehensive book serves as an excellent resource for best practice techniques.
Download or read book The Art and Science of Dance movement Therapy written by Sharon Chaiklin and published by Taylor & Francis. This book was released on 2009 with total page 380 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art and Science of Dance/Movement Therapy offers both a broad understanding and an in-depth view of how and where dance therapy can be used to produce change. The chapters go beyond the basics that characterize much of the literature on dance/movement therapy, and each of the topics covered offers a theoretical perspective followed by case studies that emphasize the techniques used in the varied settings. Several different theoretical points of view are presented in the chapters, illuminating the different paths through which dance can be approached in therapy.
Download or read book Motion and Representation written by Nicolas Salazar Sutil and published by MIT Press. This book was released on 2015-05-08 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt: An examination of the ways human movement can be represented as a formal language and how this language can be mediated technologically. In Motion and Representation, Nicolás Salazar Sutil considers the representation of human motion through languages of movement and technological mediation. He argues that technology transforms the representation of movement and that representation in turn transforms the way we move and what we understand to be movement. Humans communicate through movement, physically and mentally. To record and capture integrated movement (both bodily and mental), by means of formal language and technological media, produces a material record and cultural expression of our evolving kinetic minds and identities. Salazar Sutil considers three forms of movement inscription: a written record (notation), a visual record (animation), and a computational record (motion capture). He focuses on what he calls kinetic formalism—formalized movement in such pursuits as dance, sports, live animation, and kinetic art, as well as abstract definitions of movement in mathematics and computer science. He explores the representation of kinetic space and spatiotemporality; the representation of mental plans of movement; movement notation, including stave notation (Labanotation) and such contemporary forms of notation as Choreographic Language Agent; and the impact of digital technology on contemporary representations of movement—in particular motion capture technology and Internet transfer protocols. Motion and Representation offers a unique cultural theory of movement and of the ever-changing ways of representing movement.
Download or read book Biomechanical Basis of Human Movement written by Joseph Hamill and published by LWW. This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Focusing on the quantitative nature of biomechanics, this book integrates current literature, meaningful numerical examples, relevant applications, hands-on exercises, and functional anatomy, physics, calculus, and physiology to help students - regardless of their mathematical background - understand the full continuum of human movement potential.
Download or read book Principles and Practice of Movement Disorders E Book written by Joseph Jankovic and published by Elsevier Health Sciences. This book was released on 2011-08-09 with total page 557 pages. Available in PDF, EPUB and Kindle. Book excerpt: Principles and Practice of Movement Disorders provides the complete, expert guidance you need to diagnose and manage these challenging conditions. Drs. Stanley Fahn, Joseph Jankovic and Mark Hallett explore all facets of these disorders, including the latest rating scales for clinical research, neurochemistry, clinical pharmacology, genetics, clinical trials, and experimental therapeutics. This edition features many new full-color images, additional coverage of pediatric disorders, updated Parkinson information, and many other valuable updates. An accompanying Expert Consult website makes the content fully searchable and contains several hundred video clips that illustrate the manifestations of all the movement disorders in the book along with their differential diagnoses. Get just the information you need for a clinical approach to diagnosis and management, with minimal emphasis on basic science. Find the answers you need quickly and easily thanks to a reader-friendly full-color format, with plentiful diagrams, photographs, and tables. Apply the latest advances to diagnosis and treatment of pediatric movement disorders, Parkinson disease, and much more. View the characteristic presentation of each disorder with a complete collection of professional-quality, narrated videos online. Better visualize every concept with new full-color illustrations throughout. Search the complete text online, follow links to PubMed abstracts, and download all of the illustrations, at www.expertconsult.com.
