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Book The Savvy Insomniac

    Book Details:
  • Author : Lois Maharg
  • Publisher :
  • Release : 2013-09-27
  • ISBN : 9780989483711
  • Pages : 320 pages

Download or read book The Savvy Insomniac written by Lois Maharg and published by . This book was released on 2013-09-27 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lois Maharg took her doctor's advice, read all the books on insomnia, followed the recommendations--and still got no respite from her wakeful nights and washed-out days. Clearly, she needed more than quick answers and standard advice. As an experienced reporter, she set out to explore insomnia in the hope that deeper understanding would lead to better sleep.The Savvy Insomniac documents her tour through the world of the sleepless. She visited sleep clinics, sleep researchers, sleep therapists, sleep conferences, and fellow insomniacs. Along the way, she learned about: 1) The body systems that control sleep and waking 2) Cutting-edge research from leading sleep scientists 3) The latest thinking in sleep therapy 4) The history of insomnia and cultural attitudes toward it 5) The benefits--and risks--of sleeping pills 6) Insomnia treatments and new therapies in the pipeline. She also shares her personal experience with insomnia, talks with fellow insomniacs, and learns from their stories and solutions. With stylistic verve and a reporter's ability to make complex information accessible to all, The Savvy Insomniac offers the sleepless an illuminating and practical guide to getting rest.

Book Insomniac

    Book Details:
  • Author : Gayle Greene
  • Publisher : Univ of California Press
  • Release : 2008-03-10
  • ISBN : 9780520259966
  • Pages : 524 pages

Download or read book Insomniac written by Gayle Greene and published by Univ of California Press. This book was released on 2008-03-10 with total page 524 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the causes, effects, treatment options, and research in the field of insomnia.

Book Synopsis of Sleep Medicine

Download or read book Synopsis of Sleep Medicine written by S. R. Pandi-Perumal and published by CRC Press. This book was released on 2016-10-26 with total page 610 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sleep medicine encompasses an unusually board spectrum of contributions from biology, technology, and medicine. This volume summarizes the considerable mass of knowledge that has been accumulated in the field and imparts its major findings in a manner that is comprehensive yet not overwhelming. Edited by an eminent sleep researcher and with contributions from leading experts in the field, the volume provides a basic grounding in sleep medicine and covers the fascinating complexity of the field. It separates figure from ground for those who are newcomers to the field and who are seeking guideposts for further research. Sleep problems are frequently co-morbid with other medical conditions, and clinicians need to be alert to this interconnectedness and to recognize which difficulties are primary and which are not. Synoposis of Sleep Medicine will be a valuable tool for clinicians in many specialties for addressing diagnostic problems in sleep medicine. The volume is the first of its kind, rich yet comprehensive and focused and one that is sure to meet the needs of both basic and clinical research for some years to come.

Book The Literary Insomniac

Download or read book The Literary Insomniac written by Elyse Cheney and published by Doubleday Books. This book was released on 1996 with total page 312 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stories and essays for sleepless nights. They range from Tom Beller's Music at Night, which is on New York after dark, to George Dawes Green's The Chain of Circadia, whose narrator advises don't be prisoner of convention, sleep whenever you like.

Book Dreams of an Insomniac

Download or read book Dreams of an Insomniac written by Irena Klepfisz and published by . This book was released on 1990 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a framework that is Jewish, lesbian, feminist and class-conscious, Klepfisz speaks out against the Israeli occupation of the West Bank and Gaza, anti-Semitism and homophobia, compulsory motherhood, and the commercialization of the Holocaust, and for the strengthening and preservation of secular Yiddish culture in the US and the joy of doing creative work. Some of the essays have been previously published. Published by The Eighth Mountain Press, 624 Southeast 29th Avenue, Portland, OR 97214-3026. Annotation copyrighted by Book News, Inc., Portland, OR

Book The Ultimate History of Video Games  Volume 2

Download or read book The Ultimate History of Video Games Volume 2 written by Steven L. Kent and published by Crown. This book was released on 2021-08-24 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive behind-the-scenes history of video games’ explosion into the twenty-first century and the war for industry power “A zippy read through a truly deep research job. You won’t want to put this one down.”—Eddie Adlum, publisher, RePlay Magazine As video games evolve, only the fittest companies survive. Making a blockbuster once cost millions of dollars; now it can cost hundreds of millions, but with a $160 billion market worldwide, the biggest players are willing to bet the bank. Steven L. Kent has been playing video games since Pong and writing about the industry since the Nintendo Entertainment System. In volume 1 of The Ultimate History of Video Games, he chronicled the industry’s first thirty years. In volume 2, he narrates gaming’s entrance into the twenty-first century, as Nintendo, Sega, Sony, and Microsoft battle to capture the global market. The home console boom of the ’90s turned hobby companies like Nintendo and Sega into Hollywood-studio-sized business titans. But by the end of the decade, they would face new, more powerful competitors. In boardrooms on both sides of the Pacific, engineers and executives began, with enormous budgets and total secrecy, to plan the next evolution of home consoles. The PlayStation 2, Nintendo GameCube, and Sega Dreamcast all made radically different bets on what gamers would want. And then, to the shock of the world, Bill Gates announced the development of the one console to beat them all—even if Microsoft had to burn a few billion dollars to do it. In this book, you will learn about • the cutthroat environment at Microsoft as rival teams created console systems • the day the head of Sega of America told the creator of Sonic the Hedgehog to “f**k off” • how “lateral thinking with withered technology” put Nintendo back on top • and much more! Gripping and comprehensive, The Ultimate History of Video Games: Volume 2 explores the origins of modern consoles and of the franchises—from Grand Theft Auto and Halo to Call of Duty and Guitar Hero—that would define gaming in the new millennium.

Book Methods of Murder

Download or read book Methods of Murder written by Elena M. Past and published by University of Toronto Press. This book was released on 2012-03-13 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first extended analysis of the relationship between Italian criminology and crime fiction in English, Methods of Murder examines works by major authors both popular, such as Gianrico Carofiglio, and canonical, such as Carlo Emilio Gadda. Many scholars have argued that detective fiction did not exist in Italy until 1929, and that the genre, which was considered largely Anglo-Saxon, was irrelevant on the Italian peninsula. By contrast, Past traces the roots of the twentieth-century literature and cinema of crime to two much earlier, diverging interpretations of the criminal: the bodiless figure of Cesare Beccaria’s Enlightenment-era On Crimes and Punishments, and the biological offender of Cesare Lombroso’s positivist Criminal Man. Through her examinations of these texts, Past demonstrates the links between literary, philosophical, and scientific constructions of the criminal, and provides the basis for an important reconceptualization of Italian crime fiction.

Book Doctor Sleep

    Book Details:
  • Author : Madison Smartt Bell
  • Publisher : Grove/Atlantic, Inc.
  • Release : 2007-12-01
  • ISBN : 0802199755
  • Pages : 410 pages

Download or read book Doctor Sleep written by Madison Smartt Bell and published by Grove/Atlantic, Inc.. This book was released on 2007-12-01 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sophisticated suspense from a National Book Award finalist, about a hypnotist tormented by insomnia and a hunt for a killer: “Excellent...revelatory writing.”—The Washington Post Book World Adrian Strother is a hypnotherapist who, paradoxically, can’t get to sleep. He’s left New York to ply his trade in a depressed section of London, treating phobias and addictions and doing the occasional job for Scotland Yard. That aspect of his work is about to get him involved with the case of a serial killer who targets little girls, as he treads the line between tortured wakefulness and surreal sleep, wrestling with his own demons and fighting to keep his past at a distance. Now the gifts of his cursed insomnia will be called upon to unlock the secrets of a man who believes he has discovered the key to immortality. Part spiritual pilgrimage, part psychological thriller, Doctor Sleep is witty, menacing, and “a rip-roaring good read” (Los Angeles Times). “A wonderfully inventive novel in the genre of the hard-boiled detective story, with metaphysical overtones...a poetic thriller, perfectly orchestrated, beautifully written, reverberant and entertaining.”—The Baltimore Sun

Book Mister X  Razed

Download or read book Mister X Razed written by Dean Motter and published by Dark Horse Comics. This book was released on 2015-11-17 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The legendary comics creator Dean Motter returns with Mister X: Razed! In the retro-futuristic metropolis of Radiant City, its mysterious creator, Mister X, must protect the city and its residents from themselves as the architecture of the city itself is a danger to all those within it. Jilted lovers at Christmas, the mystery of a disappearing skyscraper, a disgraced magician's heinous trap, and a zombie outbreak await you in the newest collection of the Mister X saga, collecting Mister X: Razed #1--#4 and Mister X: Frozen Assets from Dark Horse Presents #33-35!

Book Eating  Sleeping  and Sex

Download or read book Eating Sleeping and Sex written by Albert J. Stunkard and published by Psychology Press. This book was released on 2020-03-12 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: The lack of balance and the failure of regulation in life has traditionally been recognized in such extreme symbolic acts as overconscientiousness or a criminal lack of conscience. This volume shows how the neurotic process affects biologic functions, distorting natural functioning. Three distinct functions and their respective extremes are discussed: eating (obesity, bulimia nervosa), sleeping (insomnia, excessive somnolence), and sex (hypersexuality including child molestation, hyposexuality including inhibited sexual desires).

Book Handbook of Sleep Research

Download or read book Handbook of Sleep Research written by and published by Academic Press. This book was released on 2019-06-21 with total page 758 pages. Available in PDF, EPUB and Kindle. Book excerpt: Handbook of Sleep Research, Volume 30, provides a comprehensive review of the current status of the neuroscience of sleep research. It begins with an overview of the neural, hormonal and genetic mechanisms of sleep and wake regulation before outlining the various proposed functions of sleep and the role it plays in plasticity, and in learning and memory. Finally, the book discusses disorders of sleep and waking, covering both lifestyle factors that cause disrupted sleep and psychiatric and neurological conditions that contribute to disorders. - Emphasizes a comparative and multidisciplinary approach to the topic of sleep - Covers the neurobiology and physiology of sleep stages, mechanisms of waking, and dreaming - Discusses in detail the proposed functions of sleep, from health and rest, to memory consolidation and synaptic plasticity - Examines the current state of research in mammalian and non-mammalian species, ranging from primates to invertebrates

Book No Book but the World

    Book Details:
  • Author : Leah Hager Cohen
  • Publisher : Penguin
  • Release : 2015-04-07
  • ISBN : 1594633428
  • Pages : 354 pages

Download or read book No Book but the World written by Leah Hager Cohen and published by Penguin. This book was released on 2015-04-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A lush, gripping, psychologically complex novel that asks: How much do siblings owe one another? At the edge of a woods, on the grounds of a defunct “free school,” Ava and her brother, Fred, share a dreamy and seemingly idyllic childhood—a world defined largely by their imaginations, a celebration of curiosity and the natural environment, and each other’s presence. Their parents, progressive educators, believe passionately that children develop best without formal instruction or societal constraint. Everyone is aware of Fred’s oddness—the word “autism” is whispered—but his parents’ fierce disapproval of labels keeps him free of clinical evaluation, diagnosis, or intervention, and constantly at Ava’s side. Decades later, Fred is arrested for a shocking crime, and Ava is frantic to piece together the story of what actually happened. A boy is dead. Fred is held in a county jail. But could he really have done what he’s accused of? By now their parents are long gone, and the siblings have fallen out of touch, which causes Ava considerable guilt. Who is left to reach Fred? To explain him and his innocence to the world? Convinced that she alone can ensure he is regarded with sympathy, Ava tells their enthralling story. A writer of enormous craft, Leah Hager Cohen brings her trademark intelligence and storytelling to a psychologically gripping, richly ambiguous novel that suggests we may ultimately understand one another best not with facts alone, but through our imaginations.

Book Contaminated Communities

Download or read book Contaminated Communities written by Michael Edelstein and published by Routledge. This book was released on 2018-10-08 with total page 347 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wholly revised second edition, Michael Edelstein draws or iis thiffy years as a community activist tc provide a much-expanded theoretical foundation for understanding the psychosocial impacts of toxic contaminagtion. Informed by social psychological theory and an extensive survey of documented cases of toxic exposure, and enlivened by excerpts drawn from more than one thousand Interviews with victims, Contaminated Communities, Second Edition, presents, a candid portrayal of the toxic victim's experience and the key stages in the course of toxic disaster. The second edition introduces dozens of new cases and provvides expanded considerations of environmental justice, environmental racism, environmental turbulence, and environmental stigma, as well as a fully articulated theory of "lifescape." The new edition moves past the well-charted role of reactive environmentalism to explore issues for a proactivist approach that employs a "third path" of social learning, sustainable innovation, consensus building, and community empowerment.

Book Insomniac

    Book Details:
  • Author : Gayle Greene
  • Publisher : Univ of California Press
  • Release : 2008-03-10
  • ISBN : 0520246306
  • Pages : 520 pages

Download or read book Insomniac written by Gayle Greene and published by Univ of California Press. This book was released on 2008-03-10 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes the causes, effects, treatment options, and research in the field of insomnia.

Book Too Famous

Download or read book Too Famous written by Michael Wolff and published by Henry Holt and Company. This book was released on 2021-10-19 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you can judge a book by its enemies, Too Famous could be an instant classic. Bestselling author of Fire and Fury and chronicler of the Trump White House Michael Wolff dissects more of the major monsters, media whores, and vainglorious figures of our time. His scalpel opens their lives, careers, and always equivocal endgames with the same vividness and wit he brought to his disemboweling of the former president. These brilliant and biting profiles form a mesmerizing portrait of the hubris, overreach, and nearly inevitable self-destruction of some of the most famous faces from the Clinton era through the Trump years. When the mighty fall, they do it with drama and with a dust cloud of gossip. This collection pulls from new and unpublished work—recent reporting about Tucker Carlson, Jared Kushner, Harvey Weinstein, Ronan Farrow, and Jeffrey Epstein—and twenty years of coverage of the most notable egomaniacs of the time—among them, Hillary Clinton, Michael Bloomberg, Andrew Cuomo, Rudy Giuliani, Arianna Huffington, Roger Ailes, Boris Johnson, and Rupert Murdoch—creating a lasting statement on the corrosive influence of fame. Ultimately, this is an examination of how the quest for fame, notoriety, and power became the driving force of culture and politics, the drug that alters all public personalities. And how their need, their desperation, and their ruthlessness became the toxic grease that keeps the world spinning. You know the people here by name and reputation, but it’s guaranteed that after this book you will never see them the same way again or fail to recognize the scorched earth the famous leave behind them.

Book Poster Child  She Could Be You

Download or read book Poster Child She Could Be You written by Vernica Roberson, MS, NP-C and published by LULU. This book was released on 2013-11 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 47,500 people were newly infected with the human immunodeficiency virus (HIV) in 2010, and women accounted for approximately 9,500 of these new cases. It's estimated that one in 139 American women will receive a diagnosis of HIV in her lifetime. In Poster Child: She Could Be You, author Vernica Roberson calls attention to this alarming trend. Roberson offers a collection of interviews with eight women affected by HIV-from a rowdy college girl to a pregnant mother living with her husband in a gated community. This group of mothers, daughters, sisters, friends, and wives share their courageous and revealing stories and display an array of emotions as they deal with their new realities and the choices that led them there. Emotional and evocative, Poster Child: She Could Be You communicates the message that no one is immune. All women are at risk of contracting HIV, and it's imperative they take the proper steps to educate and protect themselves from this deadly illness.

Book Tynset

    Book Details:
  • Author : Wolfgang Hildesheimer
  • Publisher : Swiss Literature
  • Release : 2016
  • ISBN : 9781628971422
  • Pages : 0 pages

Download or read book Tynset written by Wolfgang Hildesheimer and published by Swiss Literature. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tynset takes place during a sleepless night, but as the work unfolds it becomes apparent that the circumstances of the immediate present serve merely as points of departure. Plagued by incessant rumination, the narrator's restless mind spins thread after thread of thought, fantasy, and memory into an elaborate tapestry spanning centuries and covering thousands of miles--all without the narrator ever leaving his house. Hildesheimer famously refused to describe Tynset as a novel; instead, he chose to think of the work as an extended monologue whose structure derives from the musical rondo form, with the recurrence of the titular Norwegian town functioning as a refrain.