Download or read book The Runner s Book of Daily Inspiration written by Kevin Nelson and published by McGraw Hill Professional. This book was released on 1999-04 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes it is hard to go that extra mile or run for more minutes than the day before. Even the most dedicated runner needs an extra push. The Runner's Book of Daily Inspiration uses positive thinking, humor, and practical training advice coupled with a daily affirmation or resolution to give runners reinforcement and support on those lazy, rainy, or otherwise uninspired days.

Download or read book The Runner s Devotional written by Dana Niesluchowski and published by Tyndale House Publishers, Inc.. This book was released on 2011 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ever wondered if there's a purpose to your running and what it has to do with your spiritual life?The Runner's Devotional will inspire you in your faith while encouraging you to excel at the sport you love! This book is for runners of all levels—casual and avid, competitive and recreational—who want to improve their running skills, attain personal running goals, and grow closer to God. Fifty-two devotional readings will keep runners motivated, inspired, and running in the right direction, both on and off the road, through life's many peaks and valleys. Each devotional includes an inspirational reading, a personal story from a runner, Scripture application, running tips, and questions to consider. Additional features include health and fitness tips, and weekly runner's logs.

Download or read book The Intelligent Traveller s Guide to Historic Scotland written by Philip Axtell Crowl and published by . This book was released on 1986 with total page 664 pages. Available in PDF, EPUB and Kindle. Book excerpt: The history of Scotland presented as part narrative, part gazetteer, part biography.

Download or read book Running with Joy written by Ryan Hall and published by Harvest House Publishers. This book was released on 2011-02-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the fastest American-born marathoner of all time, here is an intimate, day-by-day account of what it takes—physically, mentally, emotionally, and spiritually—to be one of the best in the world. This journal chronicles Ryan Hall’s 14-week preparation for the 2010 Boston Marathon, providing practical insights into the daily regimen of someone training at the absolute peak of human performance. It also reveals the spiritual journey of an elite athlete who is a follower of Jesus Christ. Readers will discover how Ryan deals with nagging injuries and illness, bad weather, disappointing workouts, and a slavish focus on results that can take the fun out of running. Ryan runs 140 miles a week, often at altitude and a blistering pace. Yet millions of everyday runners will identify with and appreciate his intentional return to running with joy and his lifelong goal of glorifying Christ on and off the racecourse.

Download or read book The Catholic Runner written by Chris Easterly and published by Our Sunday Visitor. This book was released on 2019-11-12 with total page 94 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if the Catholic Faith could make you a better runner? What if running could make you a better Catholic? Before you toss these ideas out with your last pair of running shoes, take the next thirty days and put them to the test. In The Catholic Runner: 30 Days of Motivation and Inspiration, Catholic runner Chris Easterly becomes your personal trainer and running buddy, encouraging you with stories of his own running successes and failures, along with Scripture, saints quotes, and insights that will keep you going or get you started. The brief daily devotions come with a (totally doable) running challenge and a prayer to keep with you during your day. Whether you’re preparing for a 5K or a marathon, or you want to start running to improve your health, during these thirty days you’ll notice changes. You’ll find yourself growing closer to God and becoming a better runner — and a better Catholic! — because you’ll be giving it all to him. Click here to register for the related webcast ABOUT THE AUTHOR Chris Easterly is a professional screenwriter and independent filmmaker. A graduate of the prestigious Warner Brothers Television Writers Workshop, he has written for Fox, Cartoon Network, and the Hallmark Channel. His memoir Falling Forward was selected as an exclusive Amazon Kindle Single. Represented by Bauman Management in Los Angeles, he is a member of the Writers Guild of America.

Download or read book Walk Run Soar written by Dorina Gilmore Young and published by . This book was released on 2020-09-29 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this 52-week devotional and training journal designed for both new and longtime runners, you will be encouraged to improve both your physical and spiritual health. In these pages, you will find practical running and training tips, weekly workouts, advice on how to fuel your body well, and space to journal and record your running progress.

Download or read book Ultramarathon Man written by Dean Karnazes and published by Penguin. This book was released on 2006-03-02 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In one of his most ambitious physical efforts to date, Dean Karnazes attempted to run 50 marathons, in 50 states, in 50 days to raise awareness of youth obesity and urge Americans of all fitness levels to "take that next step." "UltraMarathon Man: 50 Marathons - 50 States - 50 Days", a Journeyfilm documentary, follows Dean’s incredible step-by-step journey across the country. Ultrarunning legend Dean Karnazes has run 262 miles-the equivalent of ten marathons-without rest. He has run over mountains, across Death Valley, and to the South Pole-and is probably the first person to eat an entire pizza while running. With an insight, candor, and humor rarely seen in sports memoirs (and written without the aid of a ghostwriter or cowriter), Ultramarathon Man has inspired tens of thousands of people-nonrunners and runners alike-to push themselves beyond their comfort zones and be reminded of "what it feels like to be truly alive," says Sam Fussell, author of Muscle. Ultramarathon Man answers the questions Karnazes is continually asked: - Why do you do it? - How do you do it? - Are you insane? And in the new paperback edition, Karnazes answers the two questions he was most asked on his book tour: - What, exactly, do you eat? - How do you train to stay in such good shape?

Download or read book Daily Running with Jesus written by Elizabeth Minikel and published by . This book was released on 2017-12-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to run to the person God has called you to be? Ready, get set... go! God calls His children to live lives that glorify Him in whatever our hands and feet find to do. Therefore as runners we are called to honor our Creator with our love of running. This 365 daily devotional will inspire, motivate, and uplift runners both physically and spiritually. Whether this is your first day running or your thirtieth race, you will discover a way to run to glorify God! A Christian's daily walk and a runner's daily run are marked with ups and downs, making the correlation between maturing in one's faith and running relatable! Through this devotional, the reader will see themselves as God created them to be: strong, beautiful, talented, loving, smart, and determined. Each day will inspire the reader to celebrate the unique person they are while giving them the confidence to fulfill the special purpose God has in store for their life. Scripture Quotations are taken from the Holy Bible, New International Version, NIV Copyright 1973, 1978, 1984, 2011 by Biblica, Inc. Elizabeth Minikel is an avid runner and exercise enthusiast. She left her career in the healthcare field to devote her life to mission work in Latin America, South America, and in the United States. It is her love for others and running that inspired her to write Daily Running With Jesus. Elizabeth lives with her husband, Bryan, in North Carolina.

Download or read book Runner s World Log Book written by Kandi Nelson and published by . This book was released on 2019-12-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Runner's world Log Book Running log features lots of space for recording times, date, distance, hour, and notes Get on the right track and speed past your running goals. Flexible dates so you can log at your own pace. Whether you're aiming for a faster time, long-distance, or just to have more fun, this journal supports your journey as a runner. lets you log your runs so you can follow your progress week-to-week. The modern design makes it easy to write down. Stay motivated with a list of your goals and personal records. Going strong? Get a pick-me-up on motivation Practical tips? Weekly tips and fun facts help you improve your running skills and take care of your body. Focus your body and mind to reach your running goals. Size: 6 x 9 inches Page: 100 pages

Download or read book Born to Run written by Christopher McDougall and published by Profile Books. This book was released on 2010-12-09 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times bestseller 'A sensation ... a rollicking tale well told' - The Times At the heart of Born to Run lies a mysterious tribe of Mexican Indians, the Tarahumara, who live quietly in canyons and are reputed to be the best distance runners in the world; in 1993, one of them, aged 57, came first in a prestigious 100-mile race wearing a toga and sandals. A small group of the world's top ultra-runners (and the awe-inspiring author) make the treacherous journey into the canyons to try to learn the tribe's secrets and then take them on over a course 50 miles long. With incredible energy and smart observation, McDougall tells this story while asking what the secrets are to being an incredible runner. Travelling to labs at Harvard, Nike, and elsewhere, he comes across an incredible cast of characters, including the woman who recently broke the world record for 100 miles and for her encore ran a 2:50 marathon in a bikini, pausing to down a beer at the 20 mile mark.

Download or read book Running with the Mind of Meditation written by Sakyong Mipham and published by Harmony. This book was released on 2013-04-09 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique fitness program from a highly respected spiritual leader that blends physical and spiritual practice for everyone - regardless of age, spiritual background, or ability - to great benefits for both body and soul. As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed. Even though both activities can be complicated, the lessons here are simple and designed to show how the melding of internal practice with physical movement can be used by anyone - regardless of age, spiritual background, or ability - to benefit body and soul.

Download or read book Inspiration and Motivation for Runners written by Ali Clarke and published by Summersdale. This book was released on 2015-05-14 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: This colourful little book of uplifting quotes and tailored tips delivers motivational sparks and hearty encouragement for runners. Read it, run with it, use it as a training weight – whatever you do it, the aim is simple: to get you running!

Download or read book Runner s World How to Make Yourself Poop written by Meghan Kita and published by Rodale Books. This book was released on 2018-06-05 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every runner knows how important it is to prevent an unfortunate bathroom accident midrun. This book can show you how. For any runner who wants a quick, easy reference guide to every running issue under the sun, look no further. With tips on training, nutrition, gear, motivation, health, and racing, Runner’s World How to Make Yourself Poop is essential reading for runners who want to improve their performance. From “The Best Way to Tie Your Shoes” to “9 Tactics for Busting Out of a Running Rut” and everything in between, these short, easy-to-use tips from reliable experts are the perfect gift for any runner in your life.

Download or read book 1 001 Pearls of Runners Wisdom written by Bill Katovsky and published by Skyhorse Publishing Inc.. This book was released on 2012-06-05 with total page 401 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents musings on running by those ranging from the sport's greats Roger Bannister and Wilma Rudolph to author Ernest Hemingway and talk-show host David Letterman.

Download or read book Run with Inspiration Log Book written by Kandi Nelson and published by . This book was released on 2019-12-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Running log features lots of space for recording times, date, distance, hour, and notesGet on the right track and speed past your running goals.Flexible dates so you can log at your own pace.Whether you're aiming for faster time, long-distance, or just to have more fun, this journal supports your journey as a runner. lets you log your runs so you can follow your progress week-to-week.The modern design makes it easy to write down. Stay motivated with a list of your goals and personal records. Going strong? Get a pick-me-up on motivationPractical tips? Weekly tips and fun facts help you improve your running skills and take care of your body.Focus your body and mind to reach your running goals.Size: 6 x 9 inchesPage: 100 pages

Download or read book Runners Coloring Book written by Doodleworks and published by . This book was released on 2020-01-07 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: At Doodleworks we create adult coloring books in our signature bold and colorful style! Our designs are inspired by the whimsical doodle style artwork that we all know and love. This allows us to let our imaginations run wild and experiment...there are no rules in a doodleworks coloring book! Just grab your pens and pencils and go wild! This book contains 2 copies of each design, which means you can have two tries at coloring each page. Practise makes perfect after all! The pages are also single sized so that you can remove them to either put them on display or gift them to a friend! Our adult coloring books make great gift ideas. Whether you're looking for a christmas gag gift, sympathy gift, a funny birthday gift, or any other novelty or last minute gift idea for that matter...we are sure to have a book for the occasion. Grown-ups and teenagers of all ages will appreciate a funny coloring book. They make fantastic gifts for mom, dad, grandma, grandpa, brother, sister, friend, co-worker, or even a co-worker! We think our coloring books make much more original and funny gifts than the usual mug, fridge magnet, t-shirt, etc. This book in particular is perfect if you're looking for funny runners gifts for under 10 dollars, or under 15 dollars, for someone who loves jogging and running. Gift ideas for men, women or teen runners can be very difficult to choose, so we made this book with that in mind. This coloring book should please even the most difficult to buy for runners, from marathon runners, 1/2 half marathon runners, right through to casual joggers. We hope you, or the lucky person you are buying this for, enjoys this book and from all of us here at Doodleworks...happy coloring!

Download or read book Running Is My Sunshine written by Gratitude Daily Publishing and published by . This book was released on 2018-10-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a great running training journal to document PR's and training activity. Picture this: sit down at the end of a season reading through all of the training documented. Think about on the great memories of the many miles you have accumulated throughout the prior weeks and months. Find great satisfaction reading through the book that has documented all of your challenging training moments and hard work. Unlock your potential by using the power of written word to overcome your past and your hang-ups and begin journaling your life today. This paperback notebook is 6" x 9" notebook that has 108 lined pages (Wide ruled)