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Book The Metabolism Plan

    Book Details:
  • Author : Lyn-Genet Recitas
  • Publisher : Grand Central Life & Style
  • Release : 2017-01-17
  • ISBN : 145553546X
  • Pages : 332 pages

Download or read book The Metabolism Plan written by Lyn-Genet Recitas and published by Grand Central Life & Style. This book was released on 2017-01-17 with total page 332 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestselling author of The Plan is back to help readers customize their diet and exercise less to lose more weight! The Plan -- the instant New York Times and USA Today bestseller that helped readers pinpoint which "healthy" foods were making them gain weight -- has helped hundreds of thousands of readers slim down. Now nutritionist Lyn-Genet Recitas shares her groundbreaking new 30-day program that helps readers create a customized diet and exercise plan to boost their metabolism and burn more fat. Readers will discover: why exercising less -- as little as 12 minutes, 3 times a week! -- can help them lose more weight; why "healthy" foods like oatmeal and salmon may be packing on the pounds, but French fries may not; and how to optimize their thyroid function. Featuring all-new recipes and backed by science, The Metabolism Plan is primed to revolutionize the diet shelf and help readers shed weight for good.

Book The Power of Your Metabolism

Download or read book The Power of Your Metabolism written by Frank Suárez and published by Relax Slim System, Incorporated. This book was released on 2007-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by Frank Suarez, a Latin American expert in the field of metabolism and obesity, The Power of Your Metabolism is based on actual proven techniques to achieve weight loss, the natural way. The book is full of practical advice, a description of the easiest diet you can follow, and the successful habits of those thousands of people who have slimmed down with the author's help. It includes topics such as dehydration, problems with the thyroid gland system, how to determine hypothyroidism using the body's temperature, food intolerances, candida albicans yeast, diabetes and hypoglycemia, medications that make you gain weight, how to cheat intelligently, and the wonder of adoptogens, among many others.

Book The Metabolism Reset Diet

Download or read book The Metabolism Reset Diet written by Alan Christianson and published by Harmony. This book was released on 2019 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With a life-changing 4-week liver detox"--Jacket.

Book Metabolism at a Glance

    Book Details:
  • Author : J. G. Salway
  • Publisher : John Wiley & Sons
  • Release : 2017-02-06
  • ISBN : 0470674717
  • Pages : 147 pages

Download or read book Metabolism at a Glance written by J. G. Salway and published by John Wiley & Sons. This book was released on 2017-02-06 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Metabolism at a Glance presents a concise, illustrated summary of metabolism in health and disease. This essential text is progressively appropriate for introductory through to advanced medical and biochemistry courses. It also provides a succinct review of inborn errors of metabolism, and reference for postgraduate medical practitioners and biomedical scientists who need a resource to quickly refresh their knowledge. Fully updated and extensively illustrated, this new edition of Metabolism at a Glance is now in full colour throughout, and includes new coverage of sports biochemistry; the metabolism of lipids, carbohydrates and cholesterol; glyceroneogenesis, α-oxidation and ω-oxidation of fatty acids. It also features the overlooked “Krebs Uric Acid Cycle”. Metabolism at a Glance offers an accessible introduction to metabolism, and is ideal as a revision aid for students preparing for undergraduate and USMLE Step 1 exams.

Book Metabolism Revolution

Download or read book Metabolism Revolution written by Haylie Pomroy and published by HarperCollins. This book was released on 2018-02-27 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times Bestseller Lose 14 pounds in 14 days—harness the power of food to reset your metabolism for good with this breakthrough program complete with recipes and a detailed, easy-to-use diet plan from the #1 New York Times bestselling author of The Fast Metabolism Diet. The diet industry has been plagued with crazy fad diets that do nothing but slow your metabolism and prime your body for yo-yo weight gain. It’s time for a change. If you want to lose weight fast, do it in a healthful way, and have the tools and resources to keep it off for life, this is the book for you. Bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker Haylie Pomroy has the answers. Drawing on her fundamental "food as medicine" techniques, she’s created the Metabolism Revolution diet, which strategically manipulates macronutrients to speed the body’s metabolic rate, a guaranteed way to kick start a stalled metabolism. Following the Metabolism Revolution plan, you will burn fat, build muscle, improve your skin, boost energy levels, and look and feel great—all while losing weight quickly and keeping it off for life. Backed by the latest science, Haylie’s new program, her easiest to follow and most powerful one yet, allows you to determine your body’s "metabolic intervention score" and create a customized plan to achieve healthy, rapid weight loss. Complete with meal maps, shopping lists, and more than sixty fabulous recipes, Metabolism Revolution is the proven way to quickly and deliciously drop the weight and leave you slimmer, healthier, and more energetic than ever.

Book The Fast Metabolism Diet

Download or read book The Fast Metabolism Diet written by Haylie Pomroy and published by . This book was released on 2014 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beverly Hills nutritionist Haylie Pomroy has a long list of loyal celebrity clients - including Jennifer Lopez, Raquel Welch and Reese Witherspoon. With this book she makes her carpet-ready methods available to everybody - and promises you can lose up to 20 lbs in 28 days.

Book The Metabolism of Arsenite

Download or read book The Metabolism of Arsenite written by Joanne M. Santini and published by CRC Press. This book was released on 2018-10-03 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Up to 200 million people in 70 countries are at risk from drinking water contaminated with arsenic, which is a major cause of chronic debilitating illnesses and fatal cancers. Until recently little was known about the mobility of arsenic, and how redox transformations determined its movement into or out of water supplies. Although human activities contribute to the release of arsenic from minerals, it is now clear that bacteria are responsible for most of the redox transformation of arsenic in the environment. Bacterial oxidation of arsenite (to the less mobile arsenate) has been known since 1918, but it was not until 2000 that a bacterium was shown to gain energy from this process. Since then a wide range of arsenite-oxidizing bacteria have been isolated, including aerobes and anaerobes; heterotrophs and autotrophs; thermophiles, mesophiles and psychrophiles. This book reviews recent advances in the study of such bacteria. After a section on background—geology and health issues—the main body of the book concerns the cellular machinery of arsenite oxidation. It concludes by examining possible applications. Topics treated are: The geology and cycling of arsenic Arsenic and disease Arsenite oxidation: physiology, enzymes, genes, and gene regulation. Community genomics and functioning, and the evolution of arsenite oxidation Microbial arsenite oxidation in bioremediation Biosensors for arsenic in drinking water and industrial effluents

Book The Metabolism of Tumours

Download or read book The Metabolism of Tumours written by Otto Warburg and published by EnCognitive.com. This book was released on 2015-09-15 with total page 359 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the original text of Nobel Prize Laureate Dr. Otto Warburg's classic, "The Metabolism of Tumours." In this book Dr. Warburg, MD, PhD, and distinguished scientists demonstrate, through empirical evidence that: “Cancer, above all other diseases, has countless secondary causes. But, even for cancer, there is only one prime cause. Summarized in a few words, the prime cause of cancer is the replacement of the respiration of oxygen in normal body cells by fermentation of sugar.” All the experiments, in their original text, are included in this book.

Book The Metabolism Miracle

Download or read book The Metabolism Miracle written by Diane Kress and published by ReadHowYouWant.com. This book was released on 2010-07 with total page 414 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a reason that some people can eat all they want and seemingly never gain a pound, while others count every calorie, exercise, and can't lose an ounce. Millions of people - an estimated 45 percent of dieters - have Metabolism B, a condition that causes the body to over-process carbohydrate foods into excess body fat. Registered dietitian Diane Kress's scientifically based, easy-to-follow program has helped thousands of people with Metabolism B lose weight and keep it off. As someone who struggled with Metabolism B for years, Kress knows firsthand the frustration of diets that don't work. The solution? A simple, three-step, carb-controlling program that stabilizes blood glucose levels and reprograms the metabolism to melt away fat. The Metabolism Miracle starts working on Day 1.

Book The Human Microbiome  Diet  and Health

Download or read book The Human Microbiome Diet and Health written by Food Forum and published by National Academies Press. This book was released on 2013-02-27 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Food Forum convened a public workshop on February 22-23, 2012, to explore current and emerging knowledge of the human microbiome, its role in human health, its interaction with the diet, and the translation of new research findings into tools and products that improve the nutritional quality of the food supply. The Human Microbiome, Diet, and Health: Workshop Summary summarizes the presentations and discussions that took place during the workshop. Over the two day workshop, several themes covered included: The microbiome is integral to human physiology, health, and disease. The microbiome is arguably the most intimate connection that humans have with their external environment, mostly through diet. Given the emerging nature of research on the microbiome, some important methodology issues might still have to be resolved with respect to undersampling and a lack of causal and mechanistic studies. Dietary interventions intended to have an impact on host biology via their impact on the microbiome are being developed, and the market for these products is seeing tremendous success. However, the current regulatory framework poses challenges to industry interest and investment.

Book Maximize Your Metabolism

Download or read book Maximize Your Metabolism written by Noel Maclaren and published by Grand Central Publishing. This book was released on 2021-04-13 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: From an award-winning endocrinology pioneer and metabolism expert comes a revolutionary, sustainable and scientific approach to help you lose weight, regain energy, clear your mind, and prevent disease. Each of us fits into one of five different body types, based on our bodies' level of insulin resistance (the book includes an easy self-assessment quiz for readers to identify their type). Maximize Your Metabolism offers unique diet and exercises plans tailored for each of the five different body types, as well as core recommendations that every type should follow, including: A low-carb diet rich in vegetables, with modest portions of meat, eggs, cheese, plain Greek yogurt , and low sugar fruits such as Granny Smith apples, berries, and green crunchy pears Avoiding "healthy" foods that are actually hurting you: quinoa is a simple carbohydrate you should substitute with cauliflower rice, agave is actually worse for your metabolism than sugar, and probiotics are overrated (instead choose prebiotics, such as artichokes, leaks, and onions). Sleep: 6-8 hours per night (and recommended testing for sleep apnea). Exercise: 3+ times per week, as vigorous as you can, for as long as you can. This book is based on the extraordinary successful program that Dr. Maclaren has prescribed to thousands of patients with great success. Filled with specific guidance and over 30 delicious recipes, Maximize Your Metabolism is the perfect diet for readers who want to lose weight and love their lives every step of the way.

Book Fire Up Your Metabolism

Download or read book Fire Up Your Metabolism written by Lyssie Lakatos and published by Simon and Schuster. This book was released on 2004-02-03 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I can't loose weight because I have a terrible metabolism" You may not realize it, but you can take control of your metabolism. Identical twins and registered dietitians, Lyssie Lakatos and Tammy Lakatos Shames embarked on a twin study to determine precisely what does -- and doesn't -- increase the rate at which our bodies burn calories and fat. Their findings? Small changes have big results. The nine weight-loss principles -- and the 200 tips that help you incorporate them into your lifestyle -- in Fire Up Your Metabolism are surprisingly simple: Eat breakfast before you get to work. Learn which sugary snacks trump others (peanut M&Ms boost metabolism, but Twizzlers don't). Drink water, which is essential to burning calories. Always eat dinner, even if it's late. Focus on muscle building, not cardiovascular workouts. With Fire Up Your Metabolism, you won't have to avoid restaurants or follow a diet (though one is included if you like regimentation). The fatigue and distracting hunger that derail most dieters won't affect you because revving your metabolism is all about eating. You will enjoy breads and other carbohydrates. You will boost your metabolism with power proteins, including hamburgers, and avoid other proteins that bog you down. You will indulge in snacks you thought a dieter could never touch. Lyssie and Tammy's clients have experienced not only dramatic weight loss but also the thrill of having more energy than ever before. Now you, too, can rewire your metabolism to lose weight fast and forever.

Book The Heterogeneity of Cancer Metabolism

Download or read book The Heterogeneity of Cancer Metabolism written by Anne Le and published by Springer. This book was released on 2018-06-26 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Genetic alterations in cancer, in addition to being the fundamental drivers of tumorigenesis, can give rise to a variety of metabolic adaptations that allow cancer cells to survive and proliferate in diverse tumor microenvironments. This metabolic flexibility is different from normal cellular metabolic processes and leads to heterogeneity in cancer metabolism within the same cancer type or even within the same tumor. In this book, we delve into the complexity and diversity of cancer metabolism, and highlight how understanding the heterogeneity of cancer metabolism is fundamental to the development of effective metabolism-based therapeutic strategies. Deciphering how cancer cells utilize various nutrient resources will enable clinicians and researchers to pair specific chemotherapeutic agents with patients who are most likely to respond with positive outcomes, allowing for more cost-effective and personalized cancer therapeutic strategies.

Book Functional Metabolism

    Book Details:
  • Author : Kenneth B. Storey
  • Publisher : John Wiley & Sons
  • Release : 2005-02-25
  • ISBN : 0471675571
  • Pages : 640 pages

Download or read book Functional Metabolism written by Kenneth B. Storey and published by John Wiley & Sons. This book was released on 2005-02-25 with total page 640 pages. Available in PDF, EPUB and Kindle. Book excerpt: Functional Metabolism of Cells is the first comprehensive survey of metabolism, offering an in-depth examination of metabolism and regulation of carbohydrates, lipids, and amino acids. It provides a basic background on metabolic regulation and adaptation as well as the chemical logic of metabolism, and covers the interrelationship of metabolism to life processes of the whole organism. The book lays out a structured approach to the metabolic basis of disease, including discussion of the normal pathways of metabolism, altered pathways leading to disease, and use of molecular genetics in diagnosis and treatment of disease. It also takes a unique comparative approach in which human metabolism is a reference for metabolism in microorganisms and plant design, and presents novel coverage of development and aging, and human health and animal adaptation. The final chapter reviews the past and future promise of new genetic approaches to treatment and bioinformatics. This, the most exhaustive treatment of metabolism currently available, is a useful text for advanced undergraduates and graduates in biochemistry, cell/molecular biology, and biomedicine, as well as biochemistry instructors and investigators in related fields.

Book The Metabolism Plan Workbook

Download or read book The Metabolism Plan Workbook written by Lyn-Genet Recitas and published by . This book was released on 2021-09-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Daily Template for guiding and tracking your progress with Days 1-20 of The metabolism Plan.

Book Prokaryotic Metabolism and Physiology

Download or read book Prokaryotic Metabolism and Physiology written by Byung Hong Kim and published by Cambridge University Press. This book was released on 2019-05-16 with total page 509 pages. Available in PDF, EPUB and Kindle. Book excerpt: Extensive and up-to-date review of key metabolic processes in bacteria and archaea and how metabolism is regulated under various conditions.

Book The Social Metabolism

    Book Details:
  • Author : Manuel González de Molina
  • Publisher : Springer
  • Release : 2014-06-30
  • ISBN : 3319063588
  • Pages : 368 pages

Download or read book The Social Metabolism written by Manuel González de Molina and published by Springer. This book was released on 2014-06-30 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Over this last decade, the concept of Social Metabolism has gained prestige as a theoretical instrument for the required analysis, to such an extent that there are now dozens of researchers, hundreds of articles and several books that have adopted and use this concept. However, there is a great deal of variety in terms of definitions and interpretations, as well as different methodologies around this concept, which prevents the consolidation of a unified field of new knowledge. The fundamental aim of the book is to conduct a review of the past and present usage of the concept of social metabolism, its origins and history, as well as the main currents or schools that exist around this concept. At the same time, the reviews and discussions included are used by the authors as starting points to draw conclusions and propose a theory of socio-ecological transformations. The theoretical and methodological innovations of this book include a distinction of two types of metabolic processes: tangible and intangible; the analysis of the social metabolism at different scales (in space and time) and a theory of socio-ecological change overcoming the merely “systemic” or “cybernetic” nature of conventional approaches, giving special protagonism to collective action.