Download or read book The Renaissance Diet 2 0 written by Mike Israetel and published by Meyer & Meyer Sport. This book was released on 2020-02-01 with total page 323 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Renaissance Diet 2.0 is not a fad. Instead, this hands-on guide presents a sports nutrition approach to eating for fat loss, muscle gain, and enhanced sport performance by incorporating current, comprehensive evidence—setting it apart from all the misinformation on nutrition available today. Within this book, you will read which parts of a diet determine results. Delving into calorie intake, food quality, meal spacing and timing, and supplement use, you will understand how to rank-order each part based on its relative contribution to diet, ensuring that you remain focused and avoid getting needlessly caught up in minute details. Next you will further explore why and how calories matter; how much protein is enough; whether snacking is a good idea or if intermittent fasting is better. Each of these questions and more will be answered, giving you the foundational knowledge to understand diet structure. Finally, you will learn how to design your individual diet by using the given step-by-step guidelines on how to modify your diet as your body adapts. Additional information about hunger management, diet psychology, and long-term diet planning is provided—all to achieve the best results. Also included are special diet considerations for a vegan diet, training multiple times a day, competition day, endurance sports, and women at different life stages, as well as information on the most pervasive diet myths and why they are wrong. By using the knowledge and tools in this book, you are guaranteed to achieve any fat loss, muscle gain, or performance goal. Renaissance Periodization has helped hundreds of thousands of clients across the world reach their fitness goals. Whether you want to lose fat, gain muscle, or improve sports performance, the experts at RP can help get you there. Foreword by Rich Froning.
Download or read book The Darker Side of the Renaissance written by Walter Mignolo and published by University of Michigan Press. This book was released on 2003 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: An exploration of the role of the book, the map, and the European concept of literacy in the conquest of the New World
Download or read book Dreaming the English Renaissance written by C. Levin and published by Springer. This book was released on 2008-10-13 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dreaming the English Renaissance examines ideas about dreams, actual dreams people had and recorded, and the many ways dreams were used in the culture and politics of the Tutor/Stuart age in order to provide a window into the mental life and the most profound beliefs of people of the time.
Download or read book The Renaissance Reader written by Kenneth J. Atchity and published by Harper Paperbacks. This book was released on 1997-08-22 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: As the transition between the Middle Ages and modern times, the Renaissance is perhaps the most distinguished age since that of Classic Greece. Moreover, the consciousness of our time was largely formed by those who were given freedom to express themselves by the rebirth of the arts and sciences of the Renaissance. The Renaissance Reader allows the men and women of that turbulent time of change to speak in their own voices--sane and insane, brilliant and mundane, inspired and possessed, oblivious and decisive. Organized chronologically and covering the fourteenth through the seventieth centuries, the book provides readers with the literary and artist; social, religious, and political; and scientific and philosophic texts that shaped Renaissance thinking from the death of Dante in 1321 to the deaths of Cervantes and Shakespeare in 1616. Selections include such familiar texts as Sir Thomas Malory's Le Morte Darthur, Baldassare Castiglione's The Book of the Courtier, and Miguel de Cervantes' Don Quixote. The book also contains works by many less familiar writers, including such prominent Renaissance women as Christine de Pizan, Isabella d'Este, and Catherine Zell. With the inclusion of the works of such brilliant artists as Giotto, de Vinci, Durer, Michelangelo, Raphael, Brueghel, and others, The Renaissance Reader brings the age to life with all its vibrance and excitement.
Download or read book Worldly Goods written by Lisa Jardine and published by W. W. Norton & Company. This book was released on 1998 with total page 516 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Worldly Goods' provides a radical interpretation of the Golden Age of European culture. During the Renaissance, Jardine argues, vicious commercial battles were being fought over silks and spices, and who should control international trade.
Download or read book The Civilisation of the Renaissance in Italy written by Jacob Burckhardt and published by BoD – Books on Demand. This book was released on 2019-09-25 with total page 466 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reproduction of the original: The Civilisation of the Renaissance in Italy by Jacob Burckhardt
Download or read book Machiavelli written by Joseph Markulin and published by . This book was released on 2013 with total page 722 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The much-vilified Renaissance politico, and author of The Prince, comes to life as a diabolically clever, yet mild mannered and conscientious civil servant in this nonfiction novel. Author Joseph Markulin presents Machiavelli's life as a true adventure story, replete with violence, treachery, heroism, betrayal, sex, bad popes--and, of course, forbidden love. hile sharing the same stage as Florence's Medici family, the nefarious and perhaps incestuous Borgias, the artists Leonardo da Vinci and Michelangelo, and the doomed prophet Savonarola, Machiavelli is imprisoned, tortured, and ultimately abandoned. Nevertheless, he remains the sworn enemy of tyranny and a tireless champion of freedom and the republican form of government. ut of the cesspool that was Florentine Renaissance politics, only one name is still uttered today--that of Niccolò Machiavelli. This mesmerizing, vividly told story will show you why his fame endures."
Download or read book Scribes Script and Books written by Leila Avrin and published by American Library Association. This book was released on 2010 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this detailed overview of the history of the handmade book, Avrin looks at the development of scripts and styles of illumination, the making of manuscripts, and the technological processes involved in paper-making and book-binding. Readers will have a greater understanding of ancient books and texts with More than 300 plates and illustrations Examples of the different forms of writing from ancient times to the printing press Coverage of cultural and religious books Full bibliography Reference librarians and educators will find this resource indispensable.
Download or read book The Renaissance written by Hourly History and published by Hourly History. This book was released on 2016-05-29 with total page 46 pages. Available in PDF, EPUB and Kindle. Book excerpt: During the Middle Ages, the nations of Europe forged new identities that moved them away from the lost glory of the Roman Empire into their own ethnicity. The experience of maturation was often clumsy and out of step, an evolutionary process that saw the nation's developing at their own pace as they struggled to replace the protection of Rome with their own home-grown strength. What the nations, once they were ready to be described in that manner, did have was the Roman Catholic Church, which defined itself as the spiritual protector of Christian believers. But the dutiful Christians of the Middle Ages who sought orthodoxy and for the most part obeyed the papal rules underwent a change when the Middle Ages ended. The Renaissance, or rebirth, was a period of time when Europeans began to question what they had been told was sacrosanct. Through art, inventions, science, literature, and theology, the separate nations of the European continent sought answers that the Roman Catholic Church was unwilling, or perhaps unable, to offer. Inside you will read about... ✓ The Rebirth of Europe ✓ The Italian Renaissance ✓ The French Renaissance ✓ The Spanish Renaissance ✓ The German Renaissance ✓ The Low Countries Renaissance ✓ The English Renaissance ✓ Here Be Dragons: Exploring the Unknown The Church that had become a powerful political entity was viewed with distrust and skepticism by many Christians; the spread of learning that accompanied the invention of Gutenberg’s printing press meant that bold new ideas were traveling across the boundaries of Europe faster than the Church could silence them. Lascivious, power-brokering popes could not bring a halt to the challenges they encountered when a German priest rebelled against corrupt practices that masqueraded as ecclesiastical authority. As the walls came tumbling down, humanism burst forth, inspiring the art of Michelangelo, the science of Vesalius, the literature of Shakespeare and Cervantes. But with the loss of religious uniformity came terrible conflicts: France suffered the St. Bartholomew’s Day Massacre; Spain welcomed the Inquisition to purge heresy; the Low Countries were split between Catholic and Protestant. The Renaissance was a triumph of the human spirit and a confirmation of human ability, even as it affirmed the willingness of men and women to die for the right to think freely.
Download or read book The Arts in the Middle Ages and at the Period of the Renaissance written by P. L. Jacob and published by . This book was released on 1875 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Musical Theory in the Renaissance written by CristleCollins Judd and published by Routledge. This book was released on 2017-07-05 with total page 635 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume of essays draws together recent work on historical music theory of the Renaissance. The collection spans the major themes addressed by Renaissance writers on music and highlights the differing approaches to this body of work by modern scholars, including: historical and theoretical perspectives; consideration of the broader cultural context for writing about music in the Renaissance; and the dissemination of such work. Selected from a variety of sources ranging from journals, monographs and specialist edited volumes, to critical editions, translations and facsimiles, these previously published articles reflect a broad chronological and geographical span, and consider Renaissance sources that range from the overtly pedagogical to the highly speculative. Taken together, this collection enables consideration of key essays side by side aided by the editor‘s introductory essay which highlights ongoing debates and offers a general framework for interpreting past and future directions in the study of historical music theory from the Renaissance.
Download or read book The Renaissance in Europe written by Margaret L. King and published by Laurence King Publishing. This book was released on 2003 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Renaissance is usually portrayed as a period dominated by the extraordinary achievements of great men: rulers, philosophers, poets, painters, architects and scientists. Leading scholar Margaret King recasts the Renaissance as a more complex cultural movement rooted in a unique urban society that was itself the product of many factors and interactions: commerce, papal and imperial ambitions, artistic patronage, scientific discovery, aristocratic and popular violence, legal precedents, peasant migrations, famine, plague, invasion and other social factors. Together with literary and artistic achievements, therefore, today's Renaissance history includes the study of power, wealth, gender, class, honour, shame, ritual and other categories of historical investigation opened up in recent years. Tracing the diffusion of the Renaissance from Italy to the rest of Europe, Professor King marries the best work of the last generation of scholars with the findings of the most recent research, including her own. Ultimately, she points to the multiple ways in which this seminal epoch influenced the later development of Western culture and society."--Jacket.
Download or read book The Renaissance written by Jocelyn Hunt and published by Routledge. This book was released on 2005-08-08 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Renaissance presents the panorama of Europe in the fifteenth and sixteenth centuries, exploring such themes as: the origins and causes of humanism Renaissance monarchies the Reformation geographical exploration science artistic movements. The book includes narrative introductions to each issue, views of major historians, interpretations, analysis and evaluation of primary sources.
Download or read book The Renaissance of Letters written by Paula Findlen and published by Routledge. This book was released on 2019-10-21 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Renaissance of Letters traces the multiplication of letter-writing practices between the fourteenth and seventeenth centuries in the Italian peninsula and beyond to explore the importance of letters as a crucial document for understanding the Italian Renaissance. This edited collection contains case studies, ranging from the late medieval re-emergence of letter-writing to the mid-seventeenth century, that offer a comprehensive analysis of the different dimensions of late medieval and Renaissance letters—literary, commercial, political, religious, cultural, social, and military—which transformed them into powerful early modern tools. The Renaissance was an era that put letters into the hands of many kinds of people, inspiring them to see reading, writing, receiving, and sending letters as an essential feature of their identity. The authors take a fresh look at the correspondence of some of the most important humanists of the Italian Renaissance, including Niccolò Machiavelli and Isabella d'Este, and consider the use of letters for others such as merchants and physicians. This book is essential reading for scholars and students of Early Modern History and Literature, Renaissance Studies, and Italian Studies. The engagement with essential primary sources renders this book an indispensable tool for those teaching seminars on Renaissance history and literature.
Download or read book Renaissance Art written by Tom Nichols and published by Simon and Schuster. This book was released on 2012-12-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: The fifteenth century saw the evolution of a distinct and powerfully influential European artistic culture. But what does the familiar phrase Renaissance Art actually refer to? Through engaging discussion of timeless works by artists such as Jan van Eyck, Leonardo da Vinci, and Michelangelo, and supported by illustrations including colour plates, Tom Nichols offers a masterpiece of his own as he explores the truly original and diverse character of the art of the Renaissance.
Download or read book The Renaissance in Italy written by Kenneth R. Bartlett and published by Hackett Publishing Company. This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Italian Renaissance has come to occupy an almost mythical place in the imaginations of those who appreciate history, art, or remarkable personalities. This book will reinforce the contention that individuals with access to wealth and power can have a profound influence. They matter. And this explains why the Italian Renaissance is often perceived as elitist. Those who commissioned the works of art, often those who produced them, and many of those who appreciated them were privileged, educated, influential members of the Renaissance "one percent." This is meant in no way to denigrate modern interest in the poor and the marginalized, but merely to say that the enduring ideas and artifacts of the Renaissance arose from a highly-rarefied world of sophisticated talent and thought galvanized by individual curiosity and accomplished with practiced skill. And so it is that this book will be an exploration of the Italian Renaissance guided by particular moments and men - and a few remarkable women. It will be a large canvas with broad strokes intended to be seen at a distance for the dynamic sweep of its narrative of ideas and creative genius."
Download or read book The Renaissance written by Walter Pater and published by . This book was released on 1910 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt:
