Download or read book True Refuge written by Tara Brach and published by Bantam. This book was released on 2016-01-12 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger, self-judgment, and addictive behaviors. Though these old, conditioned attempts to control our life may offer fleeting relief, ultimately they leave us feeling isolated and mired in pain. There is another way. Beneath the turbulence of our thoughts and emotions exists a profound stillness, a silent awareness capable of limitless love. Tara Brach, author of the award-winning Radical Acceptance, calls this awareness our true refuge, because it is available to every one of us, at any moment, no exceptions. In this book, Brach offers a practical guide to finding our inner sanctuary of peace and wisdom in the midst of difficulty. Based on a fresh interpretation of the three classic Buddhist gateways to freedom—truth, love, and awareness—True Refuge shows us the way not just to heal our suffering, but also to cultivate our capacity for genuine happiness. Through spiritual teachings, guided meditations, and inspirational stories of people who discovered loving presence during times of great struggle, Brach invites us to connect more deeply with our own inner life, one another, and the world around us. True Refuge is essential reading for anyone encountering hardship or crisis, anyone dedicated to a path of spiritual awakening. The book reminds us of our own innate intelligence and goodness, making possible an enduring trust in ourselves and our lives. We realize that what we seek is within us, and regardless of circumstances, “there is always a way to take refuge in a healing and liberating presence.” Praise for True Refuge “Drawing on the latest findings in neuroscience as well as ten more years of personal experience on the path of awakening, Tara Brach’s superb second book brings readers ever more deeply in touch with our true nature. This book is a precious gift, filled with insight, shared from heart to heart.”—Thich Nhat Hanh “True Refuge is a magnificent work of heart. For anyone interested in developing a deeper understanding of the mind and how to improve the quality of their life, this book offers unique insights and easily learned practices that literally can transform your life’s path. Read, explore, and enjoy!”—Daniel J. Siegel, M.D., author of No-Drama Discipline

Download or read book A Buddhist Grief Observed written by Guy Newland and published by Simon and Schuster. This book was released on 2016-08-09 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: Amid the world-shattering pain of loss, what helps? In the tradition of C.S. Lewis's A Grief Observed, Guy Newland offers this brave record of falling to pieces and then learning to make sense of his pain and grief within his spiritual tradition. Drawing inspiration from all corners of the Buddhist world--from Zen stories and the Dalai Lama, to Pema Chödrön and ancient Pali texts--this book reverberates with honesty, kindness, and deep humanity. Newland shows us the power of responding fully and authentically to the death of a loved one.

Download or read book A Year of Living Kindly written by Donna Cameron and published by Simon and Schuster. This book was released on 2018-09-25 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2020 New York City Big Book Awards Winner in Self-Help: Motivational 2020 14th Annual National Indie Excellence Award-Winner in Self-Help Motivational 2019 IPPY Gold Medal Winner: Self Help 2019 Nautilius Book Awards Gold Winner in Personal Growth & Self-Help 2019 Next Generation Indie Book Awards: Gold Medal Winner in Motivational 2019 Readers’ Favorite Awards: Gold Medal Winner in Nonfiction Self-Help 2019 Eric Hoffer Award Winner: Self-Help 2019 Independent Author Network Book of the Year Awards: First Place in Self-Help 2019 Chanticleer I & I Book Awards for Instruction and Insight Finalist 2019 International Book Awards: Finalist, Self-Help: General 2019 Nancy Pearl Best Book Award: Finalist in Memoir 2019 Eric Hoffer Montaigne Medal: Finalist 2019 Foreword Indies Finalist: Adult Nonfiction—Self-Help Kirkus Reviews Best Books of 2018 Being kind is something most of us do when it’s easy and when it suits us. Being kind when we don’t feel like it, or when all of our buttons are being pushed, is hard. But that’s also when it’s most needed; that’s when it can defuse anger and even violence, when it can restore civility in our personal and virtual interactions. Kindness has the power to profoundly change our relationships with other people and with ourselves. It can, in fact, change the world. In A Year of Living Kindly—using stories, observation, humor, and summaries of expert research—Donna Cameron shares her experience committing to 365 days of practicing kindness. She presents compelling research into the myriad benefits of kindness, including health, wealth, longevity, improved relationships, and personal and business success. She explores what a kind life entails, and what gets in the way of it. And she provides practical and experiential suggestions for how each of us can strengthen our kindness muscle so choosing a life of kindness becomes ever easier and more natural. An inspiring, practical guide that can help any reader make a commitment to kindness, A Year of Living Kindly shines a light on how we can create a better, safer, and more just world—and how you can be part of that transformation.

Download or read book The Religion of Kindness written by Walter Matthew Gallichan and published by . This book was released on 1916 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Kindness of God written by Janet Martin Soskice and published by Oxford University Press. This book was released on 2007-12-13 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fathers, sons, brothers, kings. Does the predominantly masculine symbolism of the Biblical writings exclude women or overlook the riches of their spiritual life? Janet Martin Soskice opens up the Bible's imagery for sex, gender, and kinship, by discussing its place in the central teachings of Christian theology.

Download or read book Kindness Clarity and Insight written by H.H. the Fourteenth Dalai Lama and published by Shambhala Publications. This book was released on 2020-10-13 with total page 245 pages. Available in PDF, EPUB and Kindle. Book excerpt: This beloved classic brings together in one volume all the major themes of the Dalai Lama's teachings such as religious values, the four noble truths, karma, compassion, and meditation. Drawn from the lectures he gave during his first three visits to North America, the book covers the core subject matter of Tibetan Buddhism, as presented for the first time to an English-speaking audience. The chapters are arranged developmentally from simple to complex topics, which include the luminous nature of the mind, the four noble truths, karma, the common goals of the world's religions, meditation, deities, and selflessness. Central to all these teachings is the necessity of compassion--which the Dalai Lama says is "the essence of religion" and "the most precious thing there is."

Download or read book The Kindness of God written by Paul Robb and published by . This book was released on 2006 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book about God - a collection of stories, compiled by an engineer, written by people who have met Him and found that it changed their lives. The accounts are gentle, positive, joyful, comforting, and full of lovingkindness. They show us that God is truly our divine parent who loves us and cares for us. "What a wonderful gift this book is! The stories shared within its covers are truly inspirational, miraculous and joyous! Many thanks." Karen Greguras, College English Instructor "Reading this book proved to me that a living, loving God is in and all around us! I read it every night for the consolation and assurance it gives me!" Barbara Naylor, Homemaker "I want the world to know: This is a book to have, to read, to share. I cried upon reading some pages, I was too intrigued to stop reading the other pages. The personal accounts from different people made me feel connected to their stories on a level I haven't encountered yet myself." Kim Losurdo, Human Resources Rep "What a wonderfully comforting book! The stories show that God is not remote from us. He is truly here with us, aware of our needs and guiding us with love and kindness." Kathy Martin, Medical Assistant "The personal accounts in this book will touch hearts, provide inspiration, and amaze. The stories illustrate, in a variety of wonderful ways, the transpersonal connection we have to the Divine. This book is a 'must read' for those who want to be reminded of the miracles that can take place in everyday life." Irene Blinston, Ph.D. "This is the most heartwarming book I've ever worked on. It reminds me once again that God's lovingkindness is always with us." Phyllis Butler Author/Editor

Download or read book Kindness written by Sarah Conover and published by Unitarian Universalist Association of Congregations. This book was released on 2010 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Conover's collection of traditional Buddhist tales leads us to the kind of implicit understanding of ourselves and others that only stories can provide. Following the Buddha through his various transformations, these clarified, often humorous narrative journeys open the ancient masters profound and gentle teachings to persons of all ages, religions, races, and ideological persuasions. Over and over this marvelous book tells us, "let go of your anger, your fear, your greedy desire. Embrace gladness. Follow the path." And the stories themselves, simply as stories, from a wondrous pageant: of elephants, monkeys, monks, and men working through foolishness toward wisdom and delight.

Download or read book Beyond Religion written by Dalai Lama XIV Bstan-ʼdzin-rgya-mtsho and published by Houghton Mifflin Harcourt. This book was released on 2011 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Beyond Religion" is a stirring call to move beyond religion for the guidance to improve human life on individual, community, and global levels--including a guided meditation practice for cultivating key human values.

Download or read book Love Kindness written by Barry H. Corey and published by NavPress. This book was released on 2019-02-05 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kindness is not what we have been taught it is. It isn’t a soft virtue, expressed only by sweet grandmothers or nice Boy Scouts. Kindness is neither timid nor frail. Instead, it is brave and daring, willing to be vulnerable with those with whom we disagree. It is the revolutionary way that Jesus himself called us to live. The way of selfless risks. The way of staggering hope. The way of authenticity. Dr. Barry Corey, president of Biola University, believes we tend to devalue the importance of kindness, opting instead for caustic expressions of certainty that push people away. We forget that the essence of what God requires of us is to “love kindness.” In this book, filled with stories from his travels around the globe, Barry shows us the forgotten way of kindness. It is a life that calls us to put ourselves at risk. A life that calls us to hope. A life of a firm center and soft edges. It is the life Christ invites us to follow, no matter what the cost. This new paperback edition has an added chapter and a foreword from Steven Curtis Chapman.

Download or read book Small Acts of Kindness written by James R. Vollbracht and published by Paulist Press. This book was released on 1995 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: Illustrates the power of kindness, showing how one small act can have unexpected effects.

Download or read book Awakening Kindness written by Nawang Khechog and published by Atria Books/Beyond Words. This book was released on 2020-01-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to nurture and cultivate kindness, compassion, and love in ourselves and others in this “very joyous and deeply spiritual” (Betty Williams, Noble Peace Laureate) guidebook from the “dedicated student of the Dalai Lama” (Archbishop Desmond Tutu), Tibetan freedom fighter, and Grammy-nominated musician. In Nawang Khechog’s view, one of the wonders of being human is that we can choose to nurture and cultivate kindness, compassion, and love. These precious values are the foundation of true happiness and are at the core of humanity’s possibility of peaceful coexistence with one another and with our environment. Based on his years as a monk studying Buddhist philosophy and meditation with the Dalai Lama, as well as his own highly regarded kindness workshops, Awakening Kindness details the many ways we can enrich our lives by simply being kind to each other and ourselves. Nawang shares a range of simple meditations, mantras, and practices that are easy to incorporate even into the busiest of lives. Covering the underlying philosophies of many cultures and religions, and touching on everything from human nature as it’s portrayed in film to scientific support of our limitless capacity for love and compassion, Awakening Kindness takes you on a life-changing journey that shows that we all can take part in creating a culture of kindness. “Anyone who picks up this book and is receptive to its message will immediately enjoy the many benefits of living in this simple and sacred way” (Richard J. Davidson, professor of psychology and psychiatry at University of Wisconsin-Madison).

Download or read book Christian Acts of Kindness written by Random Acts of Kindness Foundation and published by Conari Press. This book was released on 1999-09-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heartwarming stories that embody Christ's lessons of love, compassion, and kindness. At the heart of Christianity is a very simple message about love and kindness, the most powerful tools available to permanently and profoundly affect our lives and the lives of those around us. These heartwarming stories, collected by the Random Acts of Kindness Foundation, present shining examples of people around the world living the Christian credo to "love thy neighbor as thyself." From the church group that shovel.

Download or read book My Religion Is Kindness written by R. Pasinski and published by . This book was released on 2018-08-02 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: "My Religion is Kindness"This is my simple religion. There is no need for temples; no need for complicated philosophy. Our own brain, our own heart is our temple; the philosophy is kindness".* DALAI LAMA * * * Quotes & Notes"A Little Book of Quotes with a Place for Notes"A Q&Q, QUOTE & QUESTION EditionThis Q&Q book incorporates a three-stage learning process. In the first stage, you read the quote, in the second phase you ask yourself the question following the quote, and in the optional third step you write the answer down. Each stage building on the latter, each stage reinforcing the other thereby, helping you understand, helping you comprehend the quote's inspirational message.

Download or read book Abounding in Kindness written by Elizabeth A. Johnson and published by Orbis Books. This book was released on 2015-03-01 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Force of Kindness written by Sharon Salzberg and published by ReadHowYouWant. This book was released on 2011-01-26 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Distill the world's great spiritual teachings down to their most basic principles and one thread emerges to unite them all: kindness. In The Force of Kindness, Sharon Salzberg, one of the world's most respected Buddhist authors and meditation teachers, offers practical instruction on how to cultivate this essential trait within ourselves. Now available in paperback, this book-and-CD takes us on an exploration of what kindness truly means and the simple steps to realize its effects immediately. ''When we fan even the smallest ember of kindness,'' teaches Salzberg, ''we begin to overcome our own fears, doubts, and personal attachments-and tap an endless source of gentle strength available to us all.''

Download or read book Changing the World Through Kindness written by Steve Sjogren and published by Gospel Light Publications. This book was released on 2005-03-03 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you think of spiritual warfare, what comes to mind? Stressed-out saints duking it out with demons? Mystical believers "seeing" things most of us can't? According to but they also keep most of us from gaining the spiritual victories God wants us to enjoy. Changing the World Through Kindness shows how every believer can fight the powers of darkness through the greater power of kindness. Using real- life stories to illustrate effective principles from the Word of God, Sjogren shows readers step-by-step how to live a life that will change them, their families, their neighborhoods and their churches - and eventually the world.