Download or read book The Reflexology Bible written by Louise Keet and published by Sterling Publishing Company, Inc.. This book was released on 2009 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: From zone maps of the hands and feet to techniques for working the reflex points to illustrated step-by-step sequences, this guide provides all the information necessary for treating the whole body.
Download or read book The Reflexology Bible written by Louise Keet and published by Godsfield. This book was released on 2018-02-15 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a safe, gentle therapy that boosts the body's healing systems and helps combat stress. This comprehensive book contains everything you need to know about the subject, including zone maps of the hands and feet, techniques for working the reflex points, advice on how to prepare for a reflexology session and a step-by-step routine to treat the whole body. With a detailed directory providing instructions to relieve common ailments, from digestive problems to skin complaints, plus specialised treatments to suit children and the elderly, this is the only guide to reflexology you'll ever need.
Download or read book The Complete Idiot s Guide to Reflexology written by Frankie Avalon Wolfe and published by Alpha Books. This book was released on 2006 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new edition that narrows the focus to what readers really need and want to know about reflexology in a convenient, handbook size. Readers learn how to- Heal an ailing immune, digestive, nervous, or circulatory system by applying strategic pressure to different parts of the feet - and the hands, too! Perform reflexology on both yourself and family and friends. Use your feet to both discern and prevent future health problems. Combine aromatherapy and reflexology by using fragrant oils and lotions.
Download or read book The Massage Bible written by Susan Mumford and published by Sterling Publishing Company, Inc.. This book was released on 2009-11 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: From Chinese massage to Shiatsu to Indian head massage, this lavishly illustrated "bible" presents all the techniques needed to master the basics. Every spread features large and easy-to-follow photos, while the text guides beginners on what pressure to exert, what part of the hand makes contact with the body, and exactly what to do--whether they're feathering the back, working on the neck and scalp, or performing a sequence on the arms and hands. In addition to holistic and sports massages, there are suggestions for special situations (including massaging a baby); advice on massages to relieve common ailments; and lifestyle tips.
Download or read book The Aromatherapy Bible written by Gill Farrer-Halls and published by Sterling Publishing Company, Inc.. This book was released on 2005-08 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inside that bottle of essential oil lies the key to beauty, health, and wellbeing-and this comprehensive illustrated reference contains the information needed to work aromatherapys magic. It includes a directory of essential oils plus recipes for creams and lotions; remedies to overcome negative emotions; first aid therapies; and techniques to enhance meditation and massages.
Download or read book The Reflexology Healing Bible written by and published by . This book was released on with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Features step by step instructions and illustrations to the basic reflexology techniques, including a full treatment on both feet and hands, how to prevent and ease common ailments, and self-treatment. Fully illustrated throughout, this practical guide explains how to use reflexology to enhance both physical and mental well-being. An authoritative yet accessible guide to the origins and principles of one of the most ancient therapeutic treatments in the world.
Download or read book An Introduction to the Bible written by Robert Kugler and published by Wm. B. Eerdmans Publishing. This book was released on 2009-07-08 with total page 566 pages. Available in PDF, EPUB and Kindle. Book excerpt: Many current Bible intro volumes focus more on theories about the biblical text than on the text itself. They lack the simplicity that has become increasingly crucial as basic biblical literacy has declined. Robert Kugler and Patrick Hartin seek to remedy that problem by turning readers back to the text at hand. Their Introduction to the Bible surveys the content of all the biblical books, section by section, focusing on the Bible s theological themes.
Download or read book Reflexology for Beginners written by David Vennells and published by Llewellyn Worldwide. This book was released on 2001 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides the history of the alternative therapy known as reflexology along with step-by-step instructions for practicing the various techniques of foot massage.
Download or read book Body Reflexology written by Mildred Carter and published by Penguin. This book was released on 2002-07-01 with total page 369 pages. Available in PDF, EPUB and Kindle. Book excerpt: The body reflexology techniques have helped close to a million people live happy, healthy lives, gloriously free of pain and discomfort. Simple, safe, and effective, these time-tested methods of rubbing, pressing, stroking, and massaging away illness provide relief from more than 50 distressful health problems. Now Mildred Carter and her daughter Tammy Weber have updated and expanded this landmark book of do-it-yourself healing. New chapters have been added that describe easy massage and healing reflex therapies that you can do in your own home to relieve the pain of ailments from carpel tunnel syndrome to premenstrual syndrome. You’ll even learn how to improve sports performance, lose weight quickly, and more!
Download or read book Complete Reflexology for Life written by Barbara Kunz and published by Penguin. This book was released on 2007-09-17 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully-illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Complete Reflexology for Life includes reflexology routines for every age, from babies to great-grandparents and everyone in between. This guide shows you how to use reflexology to relieve stress, reduce pain, and recover from injuries. Pressing reflex points on the feet and hands is ideal for encouraging health and overall well-being. Complete Reflexology for Life covers over 30 common ailments, from sore throats to diabetes. Featuring step-by-step sequences with unique arrow illustrations to highlight techniques, you'll learn how to treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, this book gives you the tools to discover the power of healing feet.
Download or read book Reflexology written by Paula Thayer and published by . This book was released on 2016-09-14 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW Second Edition, Published September 14, 2016If you're interested in learning all about reflexology, including how to self-perform reflexology and practice it on others, then this book is for you! Although reflexology therapy has for a long time been viewed with skepticism, just like many other alternative healing therapies, it does actually work - and this book will explain exactly how it does and why it's so effective. Today, we can say that reflexology is ideal for not only curing pain (which is a primary symptom showing something is amiss in your body) but also the root cause of the pain. It is little wonder then that reflexology therapy has become very popular as a form of holistic healing, unlike pharmaceutical drugs that mostly address only the symptoms. High stress, chronic fatigue, back pain, and fibromyalgia are only a few examples of unwelcome conditions that can easily be alleviated through the practice of reflexology. Not to mention that reflexology is a great form of disorder prevention too! This book will teach you all about the practice of reflexology, including how to self-perform reflexology and practice it on others. A complete hand chart map and foot chart map are provided within the book for your reference as well.
Download or read book Hand Reflexology written by Michael Keet and published by Hamlyn. This book was released on 2012-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology has been used for healing for over 5,000 years. Although many people associate reflexology with the feet, you can also stimulate the reflex points on the hands to clear energy flow around the body and treat common ailments such as headaches, indigestion, muscular aches and flu. Reflexology is quick, unobtrusive and ideal for people who are sensitive about having their feet handled. By following the simple step-by-step instructions in Hand Reflexology you will learn to balance and detoxify the body's systems, fight stress and improve general wellbeing. It shows how to treat yourself as well as others, and features 10 -15 minute routines suitable for everyone, including children and the elderly.
Download or read book The Chakra Bible written by Patricia Mercier and published by Sterling Publishing Company. This book was released on 2007 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Chakras are the centers of subtle energy in our bodies that can affect our health and well-being. In this colorfully illustrated guide, you'll learn about the seven main chakras and how to bring them into balance. Use of reflexology, aromatherapy, reiki, yoga, and other self-healing techniques can positively impact these energy centers.
Download or read book Reflexology written by Beryl Crane and published by HarperThorsons. This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology--the ancient technique of treating the whole body by pressing reflex points in the foot--is rapidly become one of the more popular complementary therapies. Recommended and endorsed by the International Therapy Examination Council (ITEC), this book details how reflexology works, how to apply the therapy, how to set up a practice, and more. color plates.
Download or read book Feet First written by Laura Norman and published by Simon and Schuster. This book was released on 1988-11-15 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Argues that the healing powers of the body can be tapped by applying pressure to the feet, and discusses the practice of reflexology.
Download or read book The Reflexology Healing Bible written by Denise Whichello Brown and published by Chartwell Books. This book was released on 2013-01-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reflexology is a simple, noninvasive, harmless, and natural way to achieve optimium health. Firm pressure is applied with the thumbs and fingers to reflex points which are located on all parts of the hands and feet. By applying pressure on these points, all the organs, glands and structures of the body can be stimulated and encouraged to heal. This book will enable the complete beginner to soothe away the stresses and strains of everyday life and promote well-being. It will also allow you to alleviate a whole host of common conditions such as headaches, backache, digestive problems, menstrual problems, arthritis, coughs and colds, insomnia, and many more.
Download or read book Press Here Reflexology for Beginners written by Stefanie Sabounchian and published by Fair Winds Press. This book was released on 2017-09-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Originally practiced by the ancient Chinese and Native Americans, Press Here! Reflexology for Beginners shows how to use massage pressure on the feet to heal holistically. Every part of your body has a corresponding reflex point on the feet; applying pressure to these specific points, you will naturally and non-invasively send relief to the corresponding part of your body. It's no wonder that reflexology has become one of the most popular alternative forms of healing. An overall healthy lifestyle is a huge part of staying healthy, but the powerful touch of reflexology will give you a leg up in the health department. While the principles of reflexology are simple, reflexology charts can be overwhelming for the beginner. Press Here! Reflexology for Beginners gives a clear explanation of where to find the reflex point on the foot, how it relates to the body, and how to apply the correct pressure for the strongest effect. Organized by reflex points from the top of the body to the bottom—one at a time on a double page—makes this guide a breeze to follow, and a fun and easy way to explore the art of foot reflexology. The Press Here! series offers contemporary takes on traditional hands-on healing practices for a new generation of practitioners. These introductory guides feature easy-to-access organization, clear instructions, and beautiful illustrations of each technique. Other Press Here! topics include massage, reiki, and acupressure.
