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Book The Psychology of Sailing for Dinghies and Keelboats

Download or read book The Psychology of Sailing for Dinghies and Keelboats written by Ian Brown and published by A&C Black. This book was released on 2013-08-05 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychology of Racing for Dinghies and Keelboats is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.

Book The Psychology of Sailing for Dinghies and Keelboats

Download or read book The Psychology of Sailing for Dinghies and Keelboats written by Consultant Physician Occupational Medicine and Toxicology Ian Brown, Etc and published by Adlard Coles Nautical Press. This book was released on 2014-05-22 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Psychology of Racing for Dinghies and Keelboats "is an inspirational practical guide to mind training for racing sailors. Aimed at aspiring dinghy sailors as well as yacht racers, the style is light, friendly and conversational - designed to inspire, guide and promote positive analytical thinking amongst racers of all levels, with the aim of helping them find the inner resolve and mental strength required to be a winner. Packed with tables, tick boxes and exercises as well as thought-provoking quotes from successful international sailors, it is delightfully free of psychobabble and tedious theory - a really practical guide that will be invaluable to all racers of all levels and abilities.

Book The Psychology of Sailing

Download or read book The Psychology of Sailing written by Michael Stadler and published by International Marine Publishing. This book was released on 1987 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Winning Isn t Luck

Download or read book Winning Isn t Luck written by Fred Imhoff and published by Bloomsbury Publishing. This book was released on 2016-06-30 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether racing dinghies or yachts, every sailor wants to drive through the fleet and cross the line first. In this groundbreaking book, international racer Fred Imhoff shows how to do just that. By means of on-the-water action shots and detailed commentary about a sailor's tactics, sail trim, helming, crew positioning and psychological attitude, Fred shares the secrets of competitive racing success. Whether first-time club racer or international America's Cup hotshot, every sailor's goal is to constantly improve and stay one step ahead of the competition. Fred's logical, clinical analyses accompanied by fantastic action shots, including many from the 2012 Olympics, will be a godsend to budding and improving racers alike. From advice on mental preparation, honing your gear, working the weather and analysing the course, to briefing your crew, sussing out the other competitors and analysing your mistakes, this book is full of never-before-discussed gold dust that will be absolutely indispensable to all racers, whatever their age or level.

Book A Sailor s Guide to Regatta Preparation

Download or read book A Sailor s Guide to Regatta Preparation written by Mark Chisnell and published by A & C Black. This book was released on 1996 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a guide to improving sailing performance and achieving better results at major sailing events. It covers every aspect of race preparation from entry forms, psychological attitude to boat preparation and meteorological research. It is suitable for sailing dinghies, keelboats and sailboards.

Book Gary Jobson s Championship Sailing

Download or read book Gary Jobson s Championship Sailing written by Gary Jobson and published by McGraw Hill Professional. This book was released on 2004-08-17 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gary Jobson shares his expertise for a winning performance in sailboat racing. In the pages of Gary Jobson's Championship Sailing, the author shares more than 30 years of racing and sailing expertise at the highest levels of competition, covering every aspect of racing in one-design or handicap fleets from high-performance dinghies to big keelboats.

Book Psychology of Sailing

    Book Details:
  • Author : Michael Stadler
  • Publisher :
  • Release : 1988-03-01
  • ISBN : 9780071550499
  • Pages : pages

Download or read book Psychology of Sailing written by Michael Stadler and published by . This book was released on 1988-03-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Singlehanded Sailing  The Experiences and Techniques of the Lone Voyagers

Download or read book Singlehanded Sailing The Experiences and Techniques of the Lone Voyagers written by Richard Henderson and published by McGraw Hill Professional. This book was released on 1992-08 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1976 International Marine published Singlehanded Sailing, an account of the experiences and techniques of the lone voyagers. It quickly became a classic in its field. Here for the first time in paperback is the long-awaited second edition. Henderson offers penetrating insights into the psychology of singlehanders, their vessels, gear, strategies, and techniques, plus vivid accounts of emergency experiences alone against the elements. The information is absorbing in its own right, but also of obvious value to a larger audience of cruising sailors who occasionally find themselves sailing singlehanded or shorthanded. Combined with a wealth of practical information is an overriding sense of the camaraderie of the sea, and Henderson's steadying hand as a master sailor and teacher. But much has changed since 1976. The growing popularity of singlehanded racing has spawned a wealth of technological breakthroughs: voyagers can now avail themselves of reliable autopilots, much lighter and more efficient rigs, microprocessor navigation, and satellite weather forecasting. Boats are bigger, lighter, and faster--and the costs and stakes are higher. Singlehanded sailing is at the leading edge of sailing technology. These innovations are of major import for the larger audience of cruising and shorthanded sailors, and Henderson explores these connections thoroughly. A chapter on "Singlehanding for Everyone," and a thoughtful and provocative conclusion, assess the contributions and possible future of singlehanding. Even more than in the first edition, Henderson achieves a remarkable combination--a practical how-to book that is also an eloquent contribution to the sailing literature. No better survey of singlehanded skills, boats, and hardware exists."--from the Foreword by John Rousmaniere What reviewers said about the first edition of Singlehanded Sailing: "This is more than just the most authoritative work to date on solo sailing. Because it deals with people who've had to be expert seamen to survive, the book becomes, perforce, a manual of great usefulness to any yachtsman contemplating a shorthanded voyage. Read it through once for perspective. Then put it with your navigation tables for ready reference when planning your next transatlantic."--Philip S. Weld "It is a distillation of the experience gained by hundreds of sailors during a century of singlehanded sailing, and a critical and technically detailed discussion of the equipment and techniques available today. Henderson writes not only for the prospective singlehander who plans to sail offshore alone, but for every cruising sailor who might find himself effectively alone, through accident, illness or the inexperience or other incapacity of his crew--and that, to me, means every cruising sailor."--John S. Letcher, Jr. "It is an excellent book, and I would consider it a disgrace for any Society member not to have a copy. Do not tell me you already have Borden, and Klein, and Merrien, and Holm, and Clarke, and etc., etc., so why should you buy another book on singlehanded sailing? Because reading maketh a full man."--Richard Gordon McCloskey, Slocum Society founder

Book The Physics of Sailing Explained

Download or read book The Physics of Sailing Explained written by Bryon D. Anderson and published by Adlard Coles Nautical Press. This book was released on 2003 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: What is the best shape for a yacht? How does turbulence affect a yacht's movement through water? Why do some keels have wings? Is it true that some yachts can sail faster upwind than downwind? Authoritative yet accessible, The Physics of Sailing is the perfect book for anyone who wants to enhance their understanding and enjoyment of sailing. It will enable cruisers and racers alike to grasp how sails, keels and hulls work together to keep boats afloat, and will sharpen their skills with a thorough appreciation of why various boat design features are present and why certain tactics work in particular situations. Anderson outlines the science behind sailing in such a way that anyone can understand and benefit from his explanations without having to trudge through a physics textbook or become a naval architect. Concepts are conveyed simply, concisely, and with many examples and illustrations. With the help of this invaluable book, sailors will be better prepared to handle any situation that might arise on the water.

Book Expert Dinghy and Keelboat Racing

Download or read book Expert Dinghy and Keelboat Racing written by Paul Elvstrøm and published by Crown. This book was released on 1968 with total page 342 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book High Performance Sailing

Download or read book High Performance Sailing written by Frank Bethwaite and published by Thomas Reed. This book was released on 2011-03-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The groundbreaking reference on high speed racing techniques--the bible for racing sailors of all levels and abilities from dinghies to the America's Cup. High Performance Sailing has become the standard reference work on high speed racing techniques. Groundbreaking in its thinking on boat speed, strategy and tactics, and timeless in its application, this second edition has been brought right up to date with new information, the discoveries from new boat testing and new developments. Some people like to sail. Some people like to sail fast. This is a book about sailing faster. During the past few decades there has been a revolution in the way some boat designers and sailors have thought about, designed, built and sailed their boats. This book is about the new ideas which have led to these greater speeds and the faster sailing techniques which have been developed to achieve them. "It is the cheapest bit of go-faster gear you can buy..."--Robert Lloyd, Island Sailing Club "One of the most readable books on the complex subject of sailing faster, and without doubt, a must for every racing sailor"--Yachts and Yachting

Book Fast Handling Technique

Download or read book Fast Handling Technique written by Frank Bethwaite and published by A&C Black. This book was released on 2013-05-12 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the bestselling High Performance Sailing and Higher Performance Sailing comes the first scientific analysis of what makes fast sailors fast. Eschewing the idea that luck or innate talent are the keys to success, Frank Bethwaite shows how knowledge truly is power. Making use of video cameras aligned to GPS read-outs to track the fastest racers, he meticulously analyses what winners do and how they do it, to show the rest of us how to get the best out of a racing craft. Frank Bethwaite's previous books were groundbreaking bibles that applied scientific theories to how sails and hulls interact with wind and water to influence boat speed. But whilst they applied scientific theories to boat construction, they didn't apply science to practical boat handling. This book fills that gap, and then goes further. Budding racers of all levels will welcomethis unique book as a godsend. It will inform, instruct and enable them toemploy the techniques (and timing) of the most successful racers, and make racingmore competitive for participants, and more exciting for those of us watching.

Book The Sailing Mind

    Book Details:
  • Author : Roberto Casati
  • Publisher : Springer Nature
  • Release : 2022-06-01
  • ISBN : 3030896390
  • Pages : 202 pages

Download or read book The Sailing Mind written by Roberto Casati and published by Springer Nature. This book was released on 2022-06-01 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book scrutinizes the practice of sailing and its relation to philosophy of mind. Sailing brings about a peculiar human-artifact interaction which can lead to unexplored research paths. The idea behind this collection is that this interaction is better scrutinized by sailor scientists/philosophers to open up new possible pathways in research. Fascinating theoretical breakthroughs have been provided by observing sailing practices with the most well-known being Hutchins’ introduction in cognitive science of the concept of “distributed cognition.” However, in times past, sailing has both fueled philosophical metaphors, from Theseus’ ship to Plato’s image of the intellect as the boatperson of the soul, and inspired philosophers’ views (as happened to Herder during a stormy sea trip). The ecology of sailing is highly constrained: sailboats move at the surface between a compressible fluid and an uncompressible fluid. Wind originates in certain specific circumstances. Only certain sequences of actions are possible to take advantage of this ecology. The ontology of sailing is both of the boat and of the ocean/wind system. It highlights the fact that sailboats have been for centuries arguably the most complex technological artifacts in each culture that developed them, precisely because the environment they are engaging is so peculiar and demanding - almost the precise dual of Sapiens’ adaptive environment. This volume will appeal to philosophers of mind, cognitive psychologists, and marine professionals.

Book Sailing from Start to Finish

Download or read book Sailing from Start to Finish written by Yves Louis Pinaud and published by . This book was released on 1967 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Transcend

    Book Details:
  • Author : Scott Barry Kaufman
  • Publisher : Penguin
  • Release : 2020-04-07
  • ISBN : 1524704989
  • Pages : 434 pages

Download or read book Transcend written by Scott Barry Kaufman and published by Penguin. This book was released on 2020-04-07 with total page 434 pages. Available in PDF, EPUB and Kindle. Book excerpt: A bold reimagining of Maslow's famous hierarchy of needs--and new insights for realizing your full potential and living your most creative, fulfilled, and connected life. When psychologist Scott Barry Kaufman first discovered Maslow's unfinished theory of transcendence, sprinkled throughout a cache of unpublished journals, lectures, and essays, he felt a deep resonance with his own work and life. In this groundbreaking book, Kaufman picks up where Maslow left off, unraveling the mysteries of his unfinished theory, and integrating these ideas with the latest research on attachment, connection, creativity, love, purpose and other building blocks of a life well lived. Kaufman's new hierarchy of needs provides a roadmap for finding purpose and fulfillment--not by striving for money, success, or "happiness," but by becoming the best version of ourselves, or what Maslow called self-actualization. While self-actualization is often thought of as a purely individual pursuit, Maslow believed that the full realization of potential requires a merging between self and the world. We don't have to choose either self-development or self-sacrifice, but at the highest level of human potential we show a deep integration of both. Transcend reveals this level of human potential that connects us not only to our highest creative potential, but also to one another. With never-before-published insights and new research findings, along with exercises and opportunities to gain insight into your own unique personality, this empowering book is a manual for self-analysis and nurturing a deeper connection not only with our highest potential but also with the rest of humanity.

Book Singlehanded Sailing

Download or read book Singlehanded Sailing written by Andrew Evans and published by McGraw Hill Professional. This book was released on 2014-09-05 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: "It takes thousands of hours of sailing to get the kind of knowledge contained in this book." -- from the Foreword by Bruce Schwab The ONLY bible for how to sail your boat fast, safe, and alone Solo sailing is within any sailor's grasp with a little forethought--and this essential guide. Got a 35-foot sailboat? No problem. Is the wind blowing 20 knots? No problem. Are you racing offshore overnight? Even better. Singlehander Andrew Evans learned the hard way how to sail and race alone--with lots of mishaps, including broaches and a near tumbling over a waterfall--and in Singlehanded Sailing he shares the techniques, tips, and tactics he has developed to make his solo sailing adventures safe and enriching. Learn everything you need to know to meet any solo challenge, including: Managing the power consumption aboard a boat to feed the electric autopilot Setting and gybing a spinnaker Finding time to sleep Dealing with heavy weather

Book The Book of the Sailboat

    Book Details:
  • Author : A. Hyatt Verrill
  • Publisher : Alpha Edition
  • Release : 2021-11-22
  • ISBN : 9789355392459
  • Pages : 130 pages

Download or read book The Book of the Sailboat written by A. Hyatt Verrill and published by Alpha Edition. This book was released on 2021-11-22 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: The book "" The Book of the Sailboat: How to rig, sail and handle small boats, has been considered important throughout the human history, and so that this work is never forgotten we have made efforts in its preservation by republishing this book in a modern format for present and future generations. This whole book has been reformatted, retyped and designed. These books are not made of scanned copies and hence the text is clear and readable.