Download or read book The Psychological Dieter written by Gregory J. Privitera and published by University Press of America. This book was released on 2008 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Psychological Dieter explores a variety of research topics in psychology to explain how diet is acquired and why it is so difficult to change. While many healthier diets on the market will work, few (if any) will provide long-term solutions to healthier dieting. This is a key challenge for research psychologists who study diet and health. Based on scientific research and thinking, this book is one of the first to explore how psychology can help explain why shifting diet is so difficult and provides practical suggestions for what can be done to stop this trend. Professor Privitera integrates research from the biological to the behavioral to provide an easy to follow and broad review of these topics. The Psychological Dieter explores how factors such as metabolism, the brain, sensation, perception, learning, society, and culture all influence weight gain, food choice, meal size, and consumption. Organized into three sections, this book describes how the body regulates hunger and fullness, why diet change is so difficult long-term, and how learning can affect almost any sensation and behavior associated with diet. Rooted in scientific research and clearly written, this book's engaging style makes topics in psychology accessible to scientists, health professionals, and everyday dieters alike.
Download or read book I Power written by George Dieter and published by Exisle Publishing. This book was released on 2015-08-25 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all too often look for happiness and contentment via relationships, success and recognition — all things that lie outside ourselves. Underpinned by Boundary Theory, this book illustrates why this approach is actually at the heart of why we end up experiencing unhappiness and discontent. By learning to approach life with a boundary focus, we discover that nobody can ‘make’ us feel or do anything; only we are responsible for how we feel. We also become able to switch our rational brain on, and our emotional brain off, when making decisions or facing challenges. And we are far better placed to minimise stress. By implementing boundaries so that we take responsibility only for ourselves, we will find ourselves able to lessen interpersonal conflict, and greatly enhance our feelings of contentment, fulfilment and balance.
Download or read book The Dieter s Paradox written by Alexander Chernev and published by . This book was released on 2011-08-01 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Satire Comedy and Mental Health written by Dieter Declercq and published by Emerald Publishing Limited. This book was released on 2021-01-13 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: Satire, Comedy, and Mental Health examines how satire helps to sustain good mental health in a troubled socio-political world. Through an interdisciplinary dialogue and a close analysis of satire in various media, the book argues that satire helps us cope in a sick world through its ambiguous combination of critique and entertainment.
Download or read book Dictionary of Sport Psychology written by Dieter Hackfort and published by Academic Press. This book was released on 2019-02-02 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dictionary of Sport Psychology: Sport, Exercise, and Performing Arts is a comprehensive reference with hundreds of concise entries across sports, martial arts, exercise and fitness, performing arts and cultural sport psychology. This dictionary uses a global approach to cover philosophical and cultural backgrounds, theory, methodology, education and training and fields of application. Each entry includes phenomenon, subject description and definition, related theory and research, practice and application across sports and related performance domains. An authoritative, balanced and accessible presentation of the state-of-the-art in key subject areas, this dictionary is a must-have reference for anyone studying or practicing sport psychology. - Provides a diverse cultural perspective to ensure the broadest coverage of internationalization - Covers a broad scope of terms and concepts - Includes extended performance domains, such as music, dance, theater arts and the circus - Utilizes an alphabetical approach so entries are easily found and quickly referenced - Contains entries written by leading researchers and scholars across the globe
Download or read book Dieter s Dilemma written by William Bennett and published by Basic Books. This book was released on 1983-08-02 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Abstract: A discussion of obesity proposes that weight is physiologically regulated and dieting cannot alter this biological fact. This point is confirmed by the fact that most dieters lose weight only temporarily. Physical activity is the most effective method for decreasing the body's demand for fat. The concept that fatness is a major cause of disease is challenged. The rise in average weight since 1960 has accompanied a decrease in the death rate from cardiovascular disease. Exceptions are diabetes and high blood pressure. Weight control through exercise can be an important treatment. Most motivation to lose weight is based on looking better rather than feeling better. The body's "set point" (normal weight) for fatness is detailed. This point is reinforced by referenced scientific studies. Popular diets and diet books are described. Studies are cited to show that exercise uses calories and also regulates appetite; it is suggested that this lowers the "set point" and is more advantageous than a reducing diet. organizations for fat people are listed. changes in attitudes toward fatness is advocated since most weight reduction regimens are ultimately unsuccessful. (rkm).
Download or read book Routledge Companion to Sport and Exercise Psychology written by Athanasios G. Papaioannou and published by Routledge. This book was released on 2014-03-26 with total page 1027 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by an international team of expert contributors, this unique global and authoritative survey explores in full but accessible detail the basic constructs and concepts of modern sport and exercise psychology and their practical application. The book consists of 62 chapters, written by 144 contributors, deriving from 24 countries across the world. The chapters are arranged in nine cohesive sections: sport and exercise participants; the influence of environments on sport and exercise; motor skills; performance enhancement; building and leading teams; career, life skills and character development; health and well-being enhancement; clinical issues in sport psychology; and professional development and practice. Each chapter contains chapter summaries and objectives, learning aids, questions, exercises and references for further reading. Its comprehensive scale and global reach make this volume an essential companion for students, instructors and researchers in sport science, sport and exercise psychology, psychology, and physical education. It will also prove invaluable for coaches and health education practitioners.
Download or read book Perception and the Physical World written by Dieter Heyer and published by John Wiley & Sons. This book was released on 2002-05-22 with total page 360 pages. Available in PDF, EPUB and Kindle. Book excerpt: Perception is a subject of great current interest and one that is is likely to escalate over coming years. The focus of this book is on conceptual and philosophical issues of perception, including the classic notion of unconscious inferences in perception. The book consists of contributions from a group of international researchers who spent a year together as distinguished fellows at the German Centre for Advanced Study.
Download or read book Life Inside the Thin Cage written by Constance Rhodes and published by Shaw Books. This book was released on 2010-08-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Frustrated by the often unrealistic standards of beauty presented by today’s media, many women have become trapped in a never-ending pattern of chronic dieting. Daily they endure destructive self-talk such as “I can’t eat that or I’ll get fat” or “If I could just lose a few more pounds everything would be better.” Chronic dieters may be any shape or size but they have one thing in common: They are often left to suffer alone with an undiagnosed “sub-clinical” eating disorder. Such sub-clinical disorders include eating habits that are unusual, even unhealthy, but do not fit the technical classifications of anorexia or bulimia. Addressing the many dimension of “chronic dieting,” Life Inside the “Thin” Cage offers a wake-up call and practical steps to those who need healing. Readers will find personal stories, insights into their secret patterns and habits, reassurance that they are not alone, checklists, self-tests, and, best of all, a new road to emotional, physical, mental and spiritual freedom.
Download or read book Advancements in Mental Skills Training written by Maurizio Bertollo and published by Routledge. This book was released on 2020-07-22 with total page 340 pages. Available in PDF, EPUB and Kindle. Book excerpt: Advancements in Mental Skills Training presents contemporary evidence-based intervention approaches from leading sport psychology researchers and practitioners. The book comprehensively examines the use of mental skills training for athletic performance and well-being from a cross-cultural perspective. It begins by introducing theoretical advancements related to mental toughness, cultural factors, performance optimisation and mindfulness. It goes on to examine the technological advancements related to mental skills training, outlining how mobile technologies can be used to measure and train perceptual-cognitive skills, and the effectiveness of virtual reality in mental training. The book concludes by discussing emerging topics, such as how sports psychology can incorporate spirituality, minority groups in sport and the impact of prejudice, and referee career development. This insightful text introduces the potential for sport psychology to be integrated into our daily functioning and provides strategies for athletes to optimize their performance and bolster their mental health. It will be an essential read for all sport psychology researchers as well as professionals working in the field.
Download or read book The Psychology of Sub Culture in Sport and Physical Activity written by Robert J. Schinke and published by Routledge. This book was released on 2014-08-21 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: International Perspectives on Key Issues in Sport and Exercise Psychology is a series of edited books, with a global focus, which reflect the state of art in areas of current and emerging interest in the study of sport and exercise psychology. Each volume in the series contributes to the better understanding of a key issue facing researchers and practitioners in sport psychology. This volume in the series focuses upon the sociocultural issues that challenge and often undermine participation, performance, and well-being in sports. Contributors address a number of important issues, such as exclusion, miscommunication, and ineffective practice in sport. The book extends the recent interest in culture within sport psychology by using a critical approach to highlight less mainstream sports such as martial arts, circus arts, extreme sports, and dance, and it will help sports participants and social scientists to gain an understanding of these marginalized sporting identities. By highlighting "subcultural" contexts, with their individual practices and values, it is hoped that the volume will promote the goal of achieving a more just, inclusive, and ethical sport psychology. The Psychology of Sub-Culture in Sport and Physical Activity will be ideal reading for sport and exercise academics and practitioners, advanced students of applied sport psychology, and related fields such as sport science, critical studies, sociology, cultural studies and social anthropology.
Download or read book Anxiety in Sports written by Dieter Hackfort and published by Taylor & Francis. This book was released on 1989 with total page 302 pages. Available in PDF, EPUB and Kindle. Book excerpt: First Published in 1990. Routledge is an imprint of Taylor & Francis, an informa company.
Download or read book Psychology in Professional Sports and the Performing Arts written by Robert J. Schinke and published by Routledge. This book was released on 2016-08-04 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: Psychology in Professional Sports and the Performing Arts: Challenges and Strategies is a unique and timely collection that brings together the experiences and knowledge of a range of applied psychologists working with elite athletes.
Download or read book Physicalism and Mental Causation written by Sven Walter and published by Andrews UK Limited. This book was released on 2015-11-04 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Physicalism—the thesis that everything there is in the world, including our minds, is constituted by basic physical entities—has dominated the philosophy of mind during the last few decades. But although the conceptual foundations of the physicalist agenda—including a proper explication of notions such as ‘causation', ‘determination', ‘realization’ or even ‘physicalism’ itself—must be settled before more specific problems (e.g. the problems of mental causation and human agency) can be satisfactorily addressed, a comprehensive philosophical reflection on the relationships between the various key concepts of the debate on physicalism is yet missing. This book presents a range of essays on the conceptual foundations of physicalism, mental causation and human agency, written by established and leading authors in the field.
Download or read book The Psychology of Eating and Drinking written by Alexandra W. Logue and published by Routledge. This book was released on 2014-12-03 with total page 438 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choice Recommended Read This insightful, thought-provoking, and engaging book explores the truth behind how and why we eat and drink what we do. Instead of promising easy answers to eliminating picky eating or weight loss, this book approaches controversial eating and drinking issues from a more useful perspective—explaining the facts to promote understanding of our bodies. The only book to provide an educated reader with a broad, scientific understanding of these topics, The Psychology of Eating and Drinking explores basic eating and drinking processes, such as hunger and taste, as well as how these concepts influence complex topics such as eating disorders, alcohol use, and cuisine. This new edition is grounded in the most up-to-date advances in scientific research on eating and drinking behaviors and will be of interest to anyone.
Download or read book The Psychology of Desire written by Wilhelm Hofmann and published by Guilford Publications. This book was released on 2016-06-29 with total page 489 pages. Available in PDF, EPUB and Kindle. Book excerpt: Providing a comprehensive perspective on human desire, this volume brings together leading experts from multiple psychological subdisciplines. It addresses such key questions as how desires of different kinds emerge, how they influence judgment and decision making, and how problematic desires can be effectively controlled. Current research on underlying brain mechanisms and regulatory processes is reviewed. Cutting-edge measurement tools are described, including practical recommendations for their use. The book also examines pathological forms of desire and the complex relationship between desire and happiness. The concluding section analyzes specific applied domains--eating, sex, aggression, substance use, shopping, and social media.
Download or read book Karl Leonhard Reinhold s Transcendental Psychology written by Faustino Fabbianelli and published by Walter de Gruyter GmbH & Co KG. This book was released on 2016-05-24 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reinhold’s Elementary Philosophy is the first system of transcendental philosophy after Kant. The scholarship of the last years has understood it in different ways: as a model of Grundsatzphilosophie, as a defense of the concept of freedom, as a transformation of philosophy into history of philosophy. The present investigation intends to underline another ‘golden thread’ that runs through the writings of Reinhold from 1784 to 1794: that which sees in the Elementary Philosophy a system of transcendental psychology.