Download or read book The Process of Self Transformation written by Vicente Hao Chin and published by Quest Books. This book was released on 2015-06-01 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: “From time immemorial,” says the author, “sages from diverse cultures have passed on enduring solutions to the dilemmas of living. Yet their insights are not as known to the world as they ought to be.” This deep, wise, and practical guide intends to make them more so. It is the harvest of the popular seminars developed and led by Vic Hao Chin, former president of the Theosophical Society in the Philippines and a worldwide teacher and presenter. He gives time-proven approaches for eliminating fear, resentment, worry, depression, and the stress of daily living in order to deepen spiritual practice. And he includes sections on overcoming negative conditioning, developing relationships, and optimizing physical health. To help readers in the process of self-actualization, he also provides helpful illustrations, case studies, and step-by-step instructions for meditation and breathing exercises.
Download or read book Bloom written by Rose Moten and published by Bloom Enterprises. This book was released on 2012-01-15 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: The BLOOM 7-step Process promotes personal transformation utilizing an integration of psychological and metaphysical concepts. The 7-step process challenges faulty thinking and behaviors that perpetuate a state of discontent. Through practical, easily understood techniques, BLOOM empowers the reader to embark upon a life of fulfilling success. The 7-steps: 1. Rediscovering you -- 2. CALMS: living in the now -- 3. Making sense of your senses -- 4. Visualization -- 5. Affirmations -- 6. Stillness -- 7. Connectedness.--Page [4] of cover.
Download or read book The Pathwork of Self Transformation written by Eva Pierrakos and published by Bantam. This book was released on 2013-06-19 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The gift of Eva Pierrakos’s Pathwork has been with me for twenty years. It is the deepest and most effective spiritual work I have found, and it has helped me realize my dreams. Each time I read it, I am amazed at the depth and breadth of wisdom and love it teaches. It is a practical way of truth that will change your life.”—Barbara Ann Brennan, author of Hands of Light For more than twenty years, Eva Pierrakos was the channel for a spirit entity known only as the Guide. Combining rare psychological insight with an inspiring ision of human possibility, the Guide's teachings, known as the Pathwork, have influenced many key New Age thinkers who have studied at Pathwork centers in the United States and abroad. Now, the core teachings of the guide have been collected in one volume synthesizing the essential wisdom of the Pathwork. Under such headings as “The Idealized Self-Image,” “The Forces of Love, Eros, and Sex,” “Emotional Growth and Its Function,” “Real and False Needs,” and “The Spiritual Meaning of Crisis,” the Pathwork outlines the entire process of personal spiritual development. Unlike many over-idealized philosophies, the Pathwork confronts our devils as well as our anges, our all-too-human failings and petty ego concerns as well as our divine strengths. It shows us how to accept ourselves fully as we are now, and then ot move beyond the negativity, or “lower self,” that blocks our personal and spiritual evolution. It offers a practical, rational, and honest way to reach our deepest creative identity. “I would advise that this book be read with a willingness to take time to digest what the Guide says. This is not ‘light’ reading, thought it is Light reading, I assure you. I find an enormous compatibility between these lectures and Emmanuel's teachings. What a wonderful gift to a wonderful world.”—Pat Rodegast, author of Emmanuel’s Book
Download or read book Transformation written by Murray Stein and published by Texas A&M University Press. This book was released on 1998 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Transformation: Emergence of the Self, noted analyst and author Murray Stein explains what this process is and what it means for an individual to experience it. Transformation usually occurs at midlife but is much more complicated than what we colloquially call a midlife crisis. Consciously working through this life stage can lead people to become who they have always potentially been. Indeed, Stein suggests, transformation is the essential human task.
Download or read book Process of Self Transformation written by Hao Vicente Jr Chin and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Self Transformation Techniques written by Steve Van Gard and published by Createspace Independent Publishing Platform. This book was released on 2018-04-09 with total page 72 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this modern dynamic world that brings us challenges from the moment we wake up to the second we put our head on the pillow, there is an ever-growing desire to thrive. A desire to achieve and overcome our limitations. But it is not in the material goals that we will find our growth and development as human beings because there is no better achievement than our own transformation. Self transformation may seem difficult at first and it is not for everyone. Yes, everyone can do it as we all have been blessed with an immense amount of inner resources, but not everyone will be brave enough to embark on the journey of personal growth. Can you imagine yourself three months from now? How about one year from now? Where do you want to be? How do you want your life to look like? Because if that is not a good enough trigger for you then you will need to find the motivation that will push you forward. Unless you want your life one year from now to look exactly the same. The book will focus on techniques that might make you raise your eyebrows or that you might even find outrageous. Stay with them. This only means that your mind has been programmed for so long with a certain way of thinking and looking at the world that you will need to really make an effort to dedicate yourself to transformation. It means that there is an even greater call for transformation and your current lifestyle might need to be reframed on several levels. We are human beings and our tendency is to resist change. But when noticing that change looks like an impossible task, the effort is to keep the mind open. Read. Listen. Try. Adapt. Trust the process. Inside you will find: - How to discover the power of thoughts in your everyday life - The difference between reaction and response - The importance of routines - Good and bad habits, and their patterns - How the right Community can help - The vision of tansformation and the plan to achieve it - How and when taking action
Download or read book The Process of Self Transformation written by Vicente Hao Chin Jr and published by Red Wheel/Weiser. This book was released on 2015-01-01 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Earlier edition published in 2003 as The process of self-transformation: mastery of the self and awakening of our higher potentials.
Download or read book Leadership Self Transformation written by Margaret Spence and published by . This book was released on 2017-07-17 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clarity, Courage, Vision, and Action - The Inner Work to Leadership for High-Achieving WomenIt's easy to say, "I want to be a leader; I want to be in the C-suite." The action steps necessary to achieve that goal require clarity and focus. You cannot lead until you get clear about yourself. In this book, we will ask high-achieving women fifty-two questions to clarify their leadership aspirations like, "When did you know that you were unique?" "What is your value proposition?" "Can you commit?" "Are you valued?" "Who is the master of your career?" "Do you accept your success?" Each of these questions will hit at their core values and their personal choices. Leadership Self-Transformation isn't about changing who you are. It is about aligning who you are with what you do. Self-transformation creates an opening into the path of success. There's nothing more powerful than that.Self-transformation of your career requires that you reflect inward--finding your power center, and catapulting your career based on a renewed vision. You get to decide what you want, you get to select your path to success, and you get to champion your progress.Women must be willing to shed their historical baggage to find their authentic leadership voice. As an aspiring executive, you must ask yourself tough career questions and be bold enough to hear your answers.What kind of leader would you be if you were clear about yourself?
Download or read book The Self in Transformation written by Hester McFarland Solomon and published by Routledge. This book was released on 2018-04-24 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book brings together into one volume a number of articles that the author has written over the past 20 years, and includes a new extended essay written especially for this volume. The chapters, organized into sections, explore theoretical and clinical matters within a Jungian analytical framework, making carefully considered links to a number of psychoanalytical themes and concepts. The book also includes a section on ethics in the consulting room. In her new essay, the author discusses pivotal themes in depth psychology: psychic transformation, synchronicity, and the emergence of complex adaptive systems in relation to the evolution of Jungs theory of the psychoid. She draws from fields of study such as anthropology, neuropsychology, the arts and religion to develop her themes. This is a reasoned integration and demonstration of the developing thought and clinical practice of an established Jungian analyst.
Download or read book The Process of Self transformation written by Vicente Hao Chin and published by . This book was released on 2003 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Brain Change Therapy Clinical Interventions for Self Transformation written by Carol Kershaw and published by W. W. Norton & Company. This book was released on 2012-02-06 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helping clients control their own emotional reactivity.
Download or read book The Self in Transformation written by Herbert Fingarette and published by . This book was released on 1963 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Imagining the Course of Life written by Nancy Eberhardt and published by University of Hawaii Press. This book was released on 2006-01-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagining the Course of Life offers a rich portrait of rural life in contemporary Southeast Asia and an accessible introduction to the complexities of Theravada Buddhism as it is actually lived and experienced. It is both an ethnography of indigenous views of human development and a theoretical consideration of how any ethnopsychology is embedded in society and culture. Drawing on long-term fieldwork in a Shan village in northern Thailand, Nancy Eberhardt illustrates how indigenous theories of the life course are connected to local constructions of self and personhood. In the process, she draws our attention to contrasting models in the Euro-American tradition and invites us to reconsider how we think about the trajectory of a human life. Moving beyond the entrenched categories that can hamper our understanding of other views, Imagining the Course of Life demonstrates the real-life connections between the "religious" and the "psychological." Eberhardt shows how such beliefs and practices are used, sometimes strategically, in people's constructions of themselves, in their interpretations of others' behavior, and in their attempts at social positioning. Individual chapters explore Shan ideas about the overall course of human development, from infancy to old age and beyond, and show how these ideas inform people's understanding of personhood and maturity, gender and social inequality, illness and well-being, emotions and mental health.
Download or read book 21 Day Journal written by Ilchi Lee and published by Best Life Media. This book was released on 2016-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In many Asian traditions, 21 days is considered a spiritually significant time period. Ancient sacred texts often describe the transformation of spiritual figures through 21 days of ascetic discipline. Some experts tell us that it takes at least 21 days to create a new habit because of the time required for new neural connections to form in the brain. This inherent brain plasticity is the key to our ability to change ourselves and our lives. Is there something about yourself that you feel less than satisfied with? This journal will help you go through your own transformation, one day at a time. Journaling helps you clarify your thoughts and feelings, and formulate a new understanding of yourself. The 21-Day Journal guides you in this self-development process, helping you set a goal and a course of action. It gives you the space to record not only your thoughts and emotions, but your plans and evaluations of your progress. Learn how to closely watch yourself and learn from your own experience through the lens this journal provides. Beautifully designed with uplifting photographs from nature, the 21-Day Journal includes an introduction and a foundation for beginning your journey from New York Times bestselling author and self-development mentor Ilchi Lee. His encouraging quotes are scattered throughout, and there are extra blank pages in the back to provide plenty of space for recording your own inspiration.
Download or read book Self Transformations written by Cressida J. Heyes and published by Oxford University Press. This book was released on 2007-08-16 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heyes' monograph in feminist philosophy is on the connection between the idea of "normalization"--which per Foucault is a mode or force of control that homogenizes a population--and the gendered body. Drawing on Foucault and Wittgenstein, she argues that the predominant picture of the self--a picture that presupposes an "inner" core of the self that is expressed, accurately or not, by the outer body--obscures the connection between contemporary discourses and practices of self-transformation and the forces of normalization. In other words, pictures of the self can hold us captive when they are being read from the outer self--the body--rather than the inner self, and we can express our inner self by working on our outer body to conform. Articulating this idea with a mix of the theoretical and the practical, she looks at case studies involving transgender people, weight-loss dieting, and cosmetic surgery. Her concluding chapters look at the difficult issue of how to distinguish non-normalizing practices of the self from normalizing ones, and makes suggestions about how feminists might conceive of subjects as embodied and enmeshed in power relations yet also capable of self-transformation. The subject of normalization and its relationship to sex/gender is a major one in feminist theory; Heyes' book is unique in her masterful use of Foucault; its clarity, and its sophisticated mix of the theoretical and the anecdotal. It will appeal to feminist philosophers and theorists.
Download or read book The Undefeated Mind written by Alex Lickerman and published by Health Communications, Inc.. This book was released on 2012-11-06 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legions of self-help authors rightly urge personal development as the key to happiness, but they typically fail to focus on its most important objective: hardiness. Though that which doesn't kill us can make us stronger, as Nietzsche tells us, few authors today offer any insight into just how to springboard from adversity to strength. It doesn't just happen automatically, and it takes practice. New scientific research suggests that resilience isn't something with which only a fortunate few of us have been born, but rather something we can all take specific action to develop. To build strength out of adversity, we need a catalyst. What we need, according to Dr. Alex Lickerman, is wisdom—wisdom that adversity has the potential to teach us. Lickerman's underlying premise is that our ability to control what happens to us in life may be limited, but we have the ability to establish a life-state to surmount the suffering life brings us. The Undefeated Mind distills the wisdom we need to create true resilience into nine core principles, including: --A new definition of victory and its relevance to happiness --The concept of the changing of poison into medicine --A way to view prayer as a vow we make to ourselves. --A method of setting expectations that enhances our ability to endure disappointment and minimizes the likelihood of quitting --An approach to taking personal responsibility and moral action that enhances resilience --A process to managing pain—both physical and emotional—that enables us to push through obstacles that might otherwise prevent us from attaining out goals --A method of leveraging our relationships with others that helps us manifest our strongest selves Through stories of patients who have used these principles to overcome suffering caused by unemployment, unwanted weight gain, addiction, rejection, chronic pain, retirement, illness, loss, and even death, Dr. Lickerman shows how we too can make these principles function within our own lives, enabling us to develop for ourselves the resilience we need to achieve indestructible happiness. At its core, The Undefeated Mind urges us to stop hoping for easy lives and focus instead on cultivating the inner strength we need to enjoy the difficult lives we all have.
Download or read book Soulful Living written by Rick NurrieStearns and published by Deerfield Beach, Fla. : Health Communications. This book was released on 1999 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Journey with world-renowned experts toward your own awakened awareness, personal transformation, healing of body and soul, and spiritual evolution.By its very nature, life is an ongoing transformation. As we grow from infant to adult, our bodies and mids experience profound changes. Up to a certain level of maturity, transformation occurs naturally, regardless of our strategies or efforts to resist. Beyond that level of maturation, transformation may continue, but it requires conscious effort. If you are engaged in that effort, or if you wish to be but don't know where to begin, this book is for you.
