Download or read book The Pram Diet written by Rebecca Mugridge and published by Random House Australia. This book was released on 2011-05-02 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: The inspirational journey of a mum who turned her life around with one simple thing: her baby’s pram! Overweight and miserable after the birth of your baby? The Pram Diet offers inspiration, hope and realistic, practical tips from a mum who turned her life around with one simple thing: her baby's pram. Many mothers with new babies find it hard to lose weight after their child is born. Sometimes it's because they lack the time to prepare nourishing food for themselves or to exercise. Sometimes it's because they're suffering from postnatal depression. Rebecca Mugridge understands - following the birth of her first child she was overweight and unhappy, and at a loss to do anything about it. Then one day she put her baby in the pram and went for a walk. Several months and a lot of pram-walking later, she had lost 30 kgs and found a new lease of life, as well as a passion to help other mums.
Download or read book The Pram Club written by Jean Manton and published by Jean Manton. This book was released on 2013-06-30 with total page 247 pages. Available in PDF, EPUB and Kindle. Book excerpt: The story of a young Romany family surviving the ups and downs of the late Victorian depression. A journey through technological, economic and social change, the Lee family's experience of English village life allows readers to contemplate the true meaning of prosperity, as their hopes blossom through hard work, courage, ingenuity and, most especially, generosity of spirit.
Download or read book Handbook of Nutrition and Food written by Carolyn D. Berdanier and published by CRC Press. This book was released on 2016-04-19 with total page 1136 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of the Handbook of Nutrition and Food follows the format of the bestselling earlier editions, providing a reference guide for many of the issues on health and well being that are affected by nutrition. Completely revised, the third edition contains 20 new chapters, 50 percent new figures, and updates to most of the previously existi
Download or read book Notes for the MRCGP written by Keith Palmer and published by John Wiley & Sons. This book was released on 2009-12-21 with total page 377 pages. Available in PDF, EPUB and Kindle. Book excerpt: Notes for the MRCGP This classic book has been providing help for candidates of the MRCGP exam for over 20 years. Now fully updated for UK trained doctors wishing to obtain a Certificate of Completion of Training in General Practice, this new edition covers all three required components of the integrated assessment programme. It provides sample questions for the Applied Knowledge Test (AKT), practice cases for Clinical Skill Assessment (CSA) and a guide to Workplace Based Assessment (WPBA). The chapters follow the 16 sections of the RCGP curriculum and include summaries of the current evidence base with clinical guidelines, examination tips, revision tactics, and advice on where to get support – but not just at the crucial time of exams – it includes invaluable information for GPs starting their first year in practice and helps provide the “life skills” needed to be a GP, including topics relevant for the rest of a GP’s career and their “continuing professional development” – appraisal, revalidation, managing change, teamwork, burnout, and other areas of self care.
Download or read book A Judgement Free Guide to Feeding Your Baby written by Olivia Hinge and published by Yellow Kite. This book was released on 2024-08-08 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: A go-to guide for parents seeking evidence-based advice for navigating the initial (and often wobbly) stages of feeding and nurturing a newborn. Recognised for her reassuring and encouraging voice, trusted by parents and midwives alike, this book is your one-stop, supportive guide to feeding your baby, no matter which route you take: breastfeeding, expressed milk, formula milk or a combination. There's no wrong or right when it comes to feeding - it's what works for you and your baby. This handy resource with advice on feeding cues, length and frequency of feeds, positioning and attachment for breastfeeding, how to supplement if needed, pumping, bottle-feeding and teat size, mixed feeding pros and cons, plus a truly comprehensive section dealing with challenges, ensures the key information is distilled with clarity. But more than that this book is delivered with compassion, making sure we, as parents, get that warm reassuring hug that we're good enough.
Download or read book Hello Baby written by Cathrine Fowler and published by Palmer Higgs Pty Ltd. This book was released on 2014-06-05 with total page 520 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you’re a first-time parent looking for reassurance or a more experienced parent coping with a challenging child, this book can help. Tresillian Family Care Centres have been providing help to Australian families for almost a century and this book offers an indispensable guide to topics including: • Getting started as a parent • Basic care of your baby • Growth and development during the first year of life • Early brain development • Building your relationship with your baby • Infant nutrition • Sleep and settling your baby • Baby’s health and safety • Returning to work • Travelling with your baby First formed as the Royal Society for the Welfare of Mothers and Babies in 1918, Tresillian has been at the forefront of infant care ever since and Hello Baby! is the product of a great history combined with the latest research and offers essential advice to ensure the health and happiness of both baby and parent.
Download or read book The Rough Guide to Men s Health 2nd edition written by Rough Guides and published by Rough Guides UK. This book was released on 2013-01-17 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spiralling work stress, junk food overload, and makeover madness all make staying healthy seem a taller order than ever before. The Rough Guide to Men's Health provides you with everything you need to know to ensure your lifestyle isn't at war with your health. Avoiding flabby waffle and well being puritanism, features include: - Wherever, whenever - down-to-earth health advice whether you are in the kitchen, the bedroom, the gym, out on the town or simply looking in the mirror; - How to improve performance - life coach strategies aimed at optimizing your outlook so you can feel your best every day; - Wear and tear - identifying the causes of health problems and what to do about them, with "how it works" features on key problem areas like the back and gut and how to cope with sport's injuries, and; - Tooling up: getting back into shape, sex and relationships, returning to work, and staying sane plus the low down on supplements. Now available in ePub format
Download or read book Babies and Young Children written by Marian Beaver and published by Nelson Thornes. This book was released on 1999 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanded and fully updated content promotes student confidence.New case studies relate theory to real-life situations.Encourages learning by progress checks, activities and 'think about' features.Enhances student understanding through clear definitions of all key terminology.Written in a clear, user-friendly style.
Download or read book Cassell s Household Guide written by and published by . This book was released on 1911 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Public Health Journal written by and published by . This book was released on 1928 with total page 826 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book What To Expect When You re Breast feeding And What If You Can t written by Clare Byam-Cook and published by Random House. This book was released on 2010-04-01 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: While some mothers take to breast-feeding like a duck to water, others just can't seem to get the hang of it. Clare Byam-Cook agrees that breast is best but she stresses that the most important thing is that your baby is fed - whether by the breast or bottle - and you, the mother, should feel comfortable with whatever you choose to do. This comprehensive guide contains all the latest information on breast-feeding your baby successfully, including: - how to prepare for breast-feeding - what to expect in the early stages - how to overcome common problems, such as sore nipples and mastitis And if you can't... the first rule is you shouldn't feel a failure. Clare Byam-Cook recognises there are certain circumstances where bottle feeding is an advisable alternative. Rather than making you feel guilty if you prefer, or have to, bottle feed, she is wholly supportive and sympathetic, providing you with all the practical advice and information you need.
Download or read book The Journal of the Florida Medical Association written by and published by . This book was released on 1928 with total page 462 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proceedings included in vols. 3-4, 7, 23-25.
Download or read book Top Tips for Breast Feeding written by Clare Byam-Cook and published by Random House. This book was released on 2012-08-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: More and more mothers are choosing to breast-feed their babies. But while some women take to breast-feeding like a duck to water, others find it more difficult and need help to get started. The invaluable advice from Clare Byam-Cook's excellent guide What To Expect When You're Breast-feeding...and What If Your Can't? is now available in a handy and concise book of tips. Top Tips for Breast-feeding offers simple, reassuring advice that will make the experience easier and more enjoyable for both you and your baby. With handy tips on: - How to prepare for breast-feeding - What to expect in the early stages - How to overcome common problems
Download or read book Baby on Board written by Dr Howard Chilton and published by Booktopia Editions. This book was released on 2020-09-07 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's the only book you'll need in your baby's first year. Packed with practical advice, Baby on Board is a must-read for all mums and dads. Babies have basic biological needs, which parents must meet. 'Baby on Board' outlines these needs clearly and explains the biological science underpinning them. This wonderful book gives parents the confidence they need to derive for themselves how to parent their baby successfully. It helps them navigate the endless advice directed their way by well-meaning family, friends, and passers-by. One issue that causes parents the most anguish - how to settle their distressed and crying baby - is explored in detail. Written in an accessible and frequently humorous way, Dr Chilton explains the fundamentals of parenting based on science and his forty years' experience as a neonatologist. He also explores the fascinating subject of how babies evolved over the millennia, what they perceive and how they are programmed for survival. This expanded edition has new chapters on the introduction of solids, how to play with your baby, and the essential drivers of baby sleep and how to enhance them. Many other chapters have been revised and updated. Dr Chilton's daughter, Georgina Dowden, with whom he collaborates professionally, has extensively rewritten the breastfeeding chapter. She has also contributed many useful additions, with her influence evident throughout the book.
Download or read book Working with Babies written by Angela Dare and published by Nelson Thornes. This book was released on 2003 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: This text covers the NNEB modular diploma (Module L); Certificate in Child Care and Education; NVQs in Working with Young Children: options on work for babies; C&G 331 Family and Community Care; BTEC First in Social Care; and GNVQs in Health and Social Care with child care units. Packed with information and advice on caring for babies from birth to one year. Specifically written to cover the care of babies for child care students at Levels 2 and 3. Provides new coverage on care of babies in a day-care setting and babies with special needs. Contains expanded coverage of social and emotional development.
Download or read book The Ranks of Death written by Percy Moreau Ashburn and published by SEVERUS Verlag. This book was released on 2010 with total page 309 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Community Nutrition written by Nweze Nnakwe and published by Jones & Bartlett Learning. This book was released on 2017-08-18 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Community Nutrition: Planning Health Promotion and Disease Prevention, Third Edition provides students with the knowledge, skills, tools, and evidence-based approaches they need to assess, implement, and evaluate community-based nutrition interventions that promote health and prevent diseases.
