Download or read book The Kindness Challenge written by Shaunti Feldhahn and published by WaterBrook. This book was released on 2016-12-20 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have we ever needed kindness more? Learn which ways of acting, speaking, and thinking will improve your relationships and make the greatest difference for your life. “This book has the potential to change the emotional climate of our culture.”—Gary Chapman, New York Times bestselling author of The Five Love Languages Think of your toughest relationship. Think of a relationship that is good but could be great. Think of a group of people that drives you nuts. You want to show more kindness and generosity, but sometimes you’re just tired, stretched, and frustrated. Besides, would small actions make that big a difference? Yes! After years of extensive research, Shaunti Feldhahn has concluded that kindness is a superpower. It can change any relationship, make your life easier and better, and transform our culture. But how does it work? And how can you show kindness when you don’t feel like it? In The Kindness Challenge, Shaunti explores . . . • Three simple acts that make all the difference in any relationship (with a spouse, child, co-worker, brother-in-law . . .) • Whether kindness is ever the wrong approach • The seven ways you may be unkind and never realize it • Eight types of kindness—and which might be the best fit for you • Ten sneaky obstacles that get in the way of giving praise • Practical ways to persevere when kindness is tough • How kindness in marriage leads to benefits in the bedroom (yes, really!) • Why your acts of kindness today can help transform the world With self-assessments, day-to-day tips, a 30-day challenge, and specific kindness ideas, The Kindness Challenge can make your toughest relationships better and your good relationships great—starting today.
Download or read book The Practical Kindness Challenge written by Third Eye Press and published by . This book was released on 2019-08-13 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete your choice of 100 powerful Kindness Challenges and experience incredible science-backed results that show improved mood, reduced stress and anxiety through the release of feel-good hormones for an overall healthier, happier, and more relaxed life. And save the world while you're at it. Benefits: Feel alive. Experience the immediate boosts in mood, loving feelings, happiness, sense of purpose as well as the other health and wellness benefits associated with performing acts of kindness. Grow through new experiences. This journal will expose you to acts of kindness that you may never have thought of or thought yourself capable of and will help push you through discomfort to complete the challenges on the Bingo Board. Gain lasting benefits. Keep this journal as a record of your kind experiences that you can revisit time and time again. These will become your very own inspirational, feel-good short stories from your life. The last question on the challenge log pages will also let you see which acts of kindness you enjoy the most. This information could be used later on to select your favorite acts of kindness to do on an ongoing basis, for sustainable benefits for you and your loved ones. Make the world kinder. Your acts of kindness will inspire others to start doing the same. This kindness ripple effect works if you are the recipient of an act of kindness or even just a witness to a kind act, igniting the desire to pay it forward. You can also inspire others by posting your completed bingo board pics to your social media platforms and challenge others to play! This challenge can be a thrill ride, a treasure map, a way back home. Whatever it becomes for you, one thing is sure, it will change your perspective and multiply your gratitude exponentially for everything you are and everything you have. It helps you get unstuck by taking the guesswork out of what massive action you need to take - to put yourself out there, to make connections and seize opportunities that you otherwise would have never come across. To take all the good things we want to do for ourselves and others that are typically put off endlessly and shove them into today's to-do lists. Practical Kindness Challenge, take the wheel! So what are you waiting for? Scroll up and click the buy now button now to start the challenge!
Download or read book The War for Kindness written by Jamil Zaki and published by Crown Publishing Group (NY). This book was released on 2019 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A Stanford psychologist offers a bold new understanding of empathy, revealing it to be a skill, not a fixed trait, and showing, through science and stories, how we can all become more empathetic"--
Download or read book The Kindness Challenge written by Shaunti Feldhahn and published by WaterBrook. This book was released on 2016-12-20 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have we ever needed kindness more? Learn which ways of acting, speaking, and thinking will improve your relationships and make the greatest difference for your life. “This book has the potential to change the emotional climate of our culture.”—Gary Chapman, New York Times bestselling author of The Five Love Languages Think of your toughest relationship. Think of a relationship that is good but could be great. Think of a group of people that drives you nuts. You want to show more kindness and generosity, but sometimes you’re just tired, stretched, and frustrated. Besides, would small actions make that big a difference? Yes! After years of extensive research, Shaunti Feldhahn has concluded that kindness is a superpower. It can change any relationship, make your life easier and better, and transform our culture. But how does it work? And how can you show kindness when you don’t feel like it? In The Kindness Challenge, Shaunti explores . . . • Three simple acts that make all the difference in any relationship (with a spouse, child, co-worker, brother-in-law . . .) • Whether kindness is ever the wrong approach • The seven ways you may be unkind and never realize it • Eight types of kindness—and which might be the best fit for you • Ten sneaky obstacles that get in the way of giving praise • Practical ways to persevere when kindness is tough • How kindness in marriage leads to benefits in the bedroom (yes, really!) • Why your acts of kindness today can help transform the world With self-assessments, day-to-day tips, a 30-day challenge, and specific kindness ideas, The Kindness Challenge can make your toughest relationships better and your good relationships great—starting today.
Download or read book For Women Only written by Shaunti Feldhahn and published by Multnomah. This book was released on 2004 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: What's going on in a man's mind? Feldhahn's research reveals the inner lives of men and will open women's eyes to what the men in their life are really thinking and feeling.
Download or read book Ordinary Mary s Extraordinary Deed written by Emily Pearson and published by Gibbs Smith. This book was released on 2002-04-29 with total page 50 pages. Available in PDF, EPUB and Kindle. Book excerpt: This illustrated children’s book celebrates the extraordinary potential of ordinary deeds—showing how one child’s act of kindness can change the world One ordinary day, Ordinary Mary stumbles upon some ordinary blueberries. When she decides to pick them for her neighbor, Mrs. Bishop, her thoughtful act starts a chain reaction that multiplies around the world. Mrs. Bishop makes blueberry muffins and gives them to her paperboy and four others—one of whom is Mr. Stevens, who then helps five different people with their luggage—one of whom is Maria, who then helps five other people—and so on, until the deed comes back to Mary.
Download or read book Self Compassion written by Dr. Kristin Neff and published by Harper Collins. This book was released on 2011-04-19 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kristin Neff, Ph.D., says that it’s time to “stop beating yourself up and leave insecurity behind.” Self-Compassion: Stop Beating Yourself Up and Leave Insecurity Behind offers expert advice on how to limit self-criticism and offset its negative effects, enabling you to achieve your highest potential and a more contented, fulfilled life. More and more, psychologists are turning away from an emphasis on self-esteem and moving toward self-compassion in the treatment of their patients—and Dr. Neff’s extraordinary book offers exercises and action plans for dealing with every emotionally debilitating struggle, be it parenting, weight loss, or any of the numerous trials of everyday living.
Download or read book The Warrior Challenge written by John Beede and published by Random House Books for Young Readers. This book was released on 2020-09-01 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary and must-have book for boys! This action-packed, illustrated guide teaches boys to develop much-needed skills around empathy and vulnerability as they grow into self-aware, wonderful men. Share with fans of The Manual to Manhood, Boying Up, and The Dangerous Book for Boys. How do we raise "good sons" during this difficult time? Traits we've always considered masculine--like being tough and not showing emotion--are no longer what we want for our boys. Especially when society most needs unity, empathy, and the understanding that all humans are created equal. As we try to raise caring, thoughtful, respectful young men, this book will lead the pack, teaching them, in a language they will understand, that emotional honesty is the epitome of bravery and that the toughest of the tough are those who raise their voices to uplift and support those most in need. Unlike any book out there, The Warrior Challenge will capture readers with its epic and engrossing stories about courageous men across history, real-life examples of modern manhood, and straight-talking messages about compassion and authenticity. Author, mountain climber, and professional speaker John Beede disproves the "boys will be boys" mentality and encourages boys to be, above all, good humans.
Download or read book Above All Be Kind written by Zoe Weil and published by New Society Publishers. This book was released on 2003-10-21 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: A pioneer in the humane education movement shares an essential guide for new parents who want to raise their children with genuine compassion. In Above All, Be Kind, Zoe Weil teaches parents how to raise their children to be humane in the broadest sense. This includes being more compassionate in their interactions with family and friends, also means growing up to make life choices that demonstrate respect for the environment, other species, and all people. The book includes chapters for early, middle, teenage, and young adult years, as well as activities, issue sidebars, cases, tips, and profiles.
Download or read book The 13th Gift written by Joanne Huist Smith and published by ReadHowYouWant.com. This book was released on 2015-01-29 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day can be Christmas. After the unexpected death of her husband, Joanne Huist Smith had no idea how she would keep herself together and be strong for her three children - especially with the holidays approaching. The cheerfulness of the season made her feel more alone than ever, no matter how much she wanted to reach out to her children and find some way to comfort them. But thirteen days before Christmas, a poinsettia appeared on the Smiths' doorstep. The next day, another gift arrived … then another, and another. Each present was accompanied by a note with lyrics to the carol ''The Twelve Days of Christmas'' rewritten to fit the gift and and signed, ''Your true friends.'' Although Jo resisted the intrusion at first, the gifts began to work a kind of magic on her and the kids. As they puzzled over the mystery together - who were the true friends? when would the next delivery arrive? could anyone catch the gift givers in the act? - their grieving hearts began to heal. The 13th Gift is a true story about the everyday miracles that can occur during the holiday season. It is a heartwarming reminder that with love, community, and family, even the most broken of hearts can be mended.
Download or read book Kindness Boomerang written by Orly Wahba and published by Macmillan. This book was released on 2017-01-03 with total page 383 pages. Available in PDF, EPUB and Kindle. Book excerpt: The first book by the creator of the Kindness Boomerang video (more than 20,000,000 views on YouTube) shows readers how to make kindness something they can practice every day.
Download or read book Doing Good Together written by Jenny Lynn Friedman and published by Free Spirit Publishing. This book was released on 2010 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: MARCH is Community Social Services Awareness month! Is your organization looking for service project ideas? An increasing number of schools, workplaces, and organizations are doing family service projects as a way to make positive change in their communities. The 101 projects in Doing Good Together answer this growing demand for family service with hands-on projects focused on easing poverty, promoting literacy, supporting the troops, helping the environment, and more.
Download or read book Big Life Journal for Kids written by Alexandra Eidens and published by . This book was released on 2019-07 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated and guided journal for children.
Download or read book Be Kind and Change the World 30 Day Simple Acts of Kindness Challenge written by Inks Pages and published by . This book was released on 2020-01-31 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be Kind and Change the World is Book I of the Spread Goodness and Light Series, a five (5) book series aimed at helping to make the world a much better, lighter and more positive place to live in through simple acts of goodness everyday starting with Kindness. This beautiful little book will challenge you to do a simple act of kindness everyday for thirty (30) days, and allows you to determine how you felt about the act with a feeling/mood meter as well as spaces to write your thoughts/reflections. Sadly, we now live in a world where cruelty and violence seem to be common and God forbid, almost acceptable. This little book is our way of helping to promote gentleness and peace by reminding people that there is a better way and that being kind is as relevant and fashionable today as it was yesterday, and it will never be out of trend. Even the smallest act of kindness can greatly impact other people's lives and encourage them to do the same because as it is said, Kindness spreads when it is shared. Are you up to the challenge? ADD TO CART Now. Buy a copy for yourself, your friend and everyone you care about. Spread love, spread goodness and light. Features and Product Description: Daily kindness prompt (for 30 days) Feeling/Mood Meter Spaces to write your thoughts and reflections Carry anywhere 8.5"x8.5" size Beautifully designed matte cover Uniquely designed interior High quality paper Makes a delightful gift for: Birthday Mom, Mother's Day Dad, Father's Day Wife,Husband Grandpa,Grandma Aunt, Uncle Valentine's Day Boss, Leader, Supervisor Best Friend Co-Worker Christmas/Stocking Stuffer Graduation Retirement Party Any holiday or special occasion
Download or read book The Kindness Playbook written by Karen Hannon and published by AuthorHouse. This book was released on 2021-03-17 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kindness Playbook is an invitation. You are personally invited to join a group of like-hearted, like-minded people who are bold enough to believe that, together, we can be the change we want to see in our homes, our communities, our country and our world. There are many people, organizations, corporations, faith-based and community groups that are doing good works. But, the questions remain...with all of this good, why is our world still in need of more kindness? Can intentionally kind people make a difference? How can we tip the world toward kindness? How can we end isolation? How can we support each other during challenging times? Using our Kindness Pillars - Notice, Inspire, Encourage, Act...in Gratitude - we can create a unique experience of kindness. And then we can pass it on. We can equip and empower people to create solutions to problems they see in their communities. And, together, we can choose to be intentionally kind. We can do something as simple Kindness Card or as a 7-Day Kindness Challenge. We can select one event like “Be Kind on Wednesday”. Or we can solve a major social issue. Together, the possibilities are limitless.
Download or read book 30 Day Kindness Challenge written by and published by . This book was released on 2018-08 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Little Book of Kindness written by Dr David Hamilton and published by Gaia. This book was released on 2019-02-07 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: Scientific evidence has proven that kindness changes the brain, impacts the heart and immune system, is an antidote to depression, improves relationships and even slows the ageing process. Yet, more than this, kindness can power real and lasting change in the world. This little guide shows how the practice of kindness can increase our happiness, improve our health, help us to forge stronger connections with others and positively affect the world we live in. In The Little Book of Kindness, kindness expert Dr David R Hamilton reveals the science of kindness and teaches us how, by using easy-to-follow tools, strategies and exercises, we can harness its power to improve all aspects of our lives and the lives of the people around us.
