Download or read book The Power of the Next Small Step written by Rayya Ghul and published by Lulu.com. This book was released on 2015-06-03 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of the Next Small Step is a self-help book which grew out of Rayya Ghul's practice and training courses in Solution Focused coaching and therapy. The book presents Solution Focused ideas in a conversational and accessible way so that anyone interested in taking control of their future can make use of them. The book is designed for ordinary people with the kinds of challenges which can face all of us; difficulty dealing with co-workers, being stuck in a conflict with a teenager, losing confidence after redundancy or deep sadness at the loss of a loved one. This book doesn't provide specific solutions to these problems, rather it gives you the power to generate your own route to move towards your personal goals using the skills, knowledge and resources you already have (but may have forgotten).
Download or read book One Small Step Can Change Your Life written by Robert Maurer Ph.D. and published by Workman Publishing Company. This book was released on 2014-04-22 with total page 229 pages. Available in PDF, EPUB and Kindle. Book excerpt: Improve your life fearlessly with this essential guide to kaizen—the art of making great and lasting change through small, steady steps. The philosophy is simple: Great change is made through small steps. And the science is irrefutable: Small steps circumvent the brain's built-in resistance to new behavior. No matter what the goal—losing weight, quitting smoking, writing a novel, starting an exercise program, or meeting the love of your life—the powerful technique of kaizen is the way to achieve it. Written by psychologist and kaizen expert Dr. Robert Maurer, One Small Step Can Change Your Life is the simple but potent guide to easing into new habits—and turning your life around. Learn how to overcome fear and procrastination with his 7 Small Steps—including how to Think Small Thoughts, Take Small Actions, and Solve Small Problems—to steadily build your confidence and make insurmountable-seeming goals suddenly feel doable. Dr. Maurer also shows how to visualize virtual change so that real change can come more easily. Why small rewards lead to big returns. And how great discoveries are made by paying attention to the little details most of us overlook. His simple regiment is your path to continuous improvement for anything from losing weight to quitting smoking, paying off debt, or conquering shyness and meeting new people. Rooted in the two-thousand-year-old wisdom of the Tao Te Ching—“The journey of a thousand miles begins with a single step”—here is the way to change your life without fear, without failure, and start on a new path of easy, continuous improvement.
Download or read book The Spirit of Kaizen Creating Lasting Excellence One Small Step at a Time written by Robert Maurer and published by McGraw Hill Professional. This book was released on 2012-11-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the power of KAIZEN to make lasting and powerful change in your organization “Maurer uses his knowledge of the brain and human psychology to show what I have promoted for the past three decades—that continuous improvement is built on the foundation of people courageously using their creativity. Kaizen is much more than a world-class management practice; it is a technique to remove fear from our mind’s mind, enabling us to take small steps to better things. The process of change starts with awareness and desire in our minds and then leads to action and change in the physical world. Readers of this book will surely fi nd new ideas and encouragement to make improvements in personal health, performance at work, and their own well-being.” —Masaaki Imai, Chariman, Kaizen Institute KAIZEN: The Small-Step Step Solution for You and Your Company Today’s businesses love the idea of revolutionary, immediate change. But major “disruptive” efforts often fail because radical change sets off alarms in our brains and shuts down our power to think clearly and creatively. There is, however, a more effective path to change. Change that is lasting and powerful. Change that begins with one small step . . . It’s The Spirit of Kaizen—a proven system for implementing small, incremental steps that can have a big impact in reaching your goals. This step-by-step guide from renowned psychologist and consultant Dr. Robert Maurer shows you how to: Lower costs—by offering little rewards Raise quality—by reducing mistakes Manage difficult people— one step at a time Boost morale and productivity— in five minutes a day Implement big ideas—through small but steady actions Sell more—in less time Filled with practical tips and ready-to-use tools for managers, innovators, and entrepreneurs, The Spirit of Kaizen is the essential handbook for a changing world. You’ll learn how to think outside the suggestion box, remove mental blindfolds, manage stress with one-minute exercises, and handle rising health-care costs. You’ll discover the “small step” secrets for dealing with all kinds of people, from tough bosses and listless workers to stubborn clients and fussy customers. These simple but powerful techniques can be applied to almost any workplace situation, especially when you’re trying to navigate the stormy waters of radical change, high-pressure deadlines, and cutthroat competition. These are the same methods of small, continual improvement that have been tested by the largest companies, such as Boeing, Toyota, and the U.S. Navy—methods that will work for you, too. No matter how big the obstacle or how big the dream, The Spirit of Kaizen has a small-step solution to help you succeed.
Download or read book The Power of Small written by Aisling Leonard-Curtin and published by Macmillan + ORM. This book was released on 2020-07-28 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tiny changes to transform your life We’ve all set out to change our lives with big plans, bold ideas, and brilliant ambitions. And too often those resolutions and plans have lasted for a day or two before real life swoops in and we are back to normal. Or, perhaps even more frequently, we find ourselves so overwhelmed with life that we feel utterly powerless to even attempt to change anything. The Power of Small offers a way forward. Instead of pushing for large, dramatic changes, Aisling and Trish Leonard-Curtin help readers make small, manageable changes in their lives. Everyday decisions pile up to create transformation. Instead of being daunted by your goals and dreams or paralyzed by the business of life, The Power of Small will help you take the practical, approachable steps that will change your life, even if you feel completely stuck or defeated. As practicing psychologists, Aisling and Trish know first-hand the power of the techniques outlined in The Power of Small and have based their writing on numerous case studies and the latest psychological research. Emphasizing self-compassion and real, actionable steps, The Power of Small will empower you to make big changes in your life—one small step at a time.
Download or read book One Small Step written by Matthew Barnett and published by Chosen Books. This book was released on 2020-03-31 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can ordinary people make a lasting impact on the world around them? Matthew Barnett's answer is an emphatic Yes! In One Small Step, he shows that it is not as daunting as one might think. It all starts with a heart that is open to the leading of the Holy Spirit and a willingness to do as he leads. These small steps--most often very simple acts that can be done on a daily basis--require only our obedience and follow-through. With inspiring stories and biblical takeaways, bestselling author Matthew Barnett calls readers to set aside their fears and boldly embrace the life-changing adventure of becoming the hands and feet of Jesus to the broken people right outside their front doors. You will soon discover that "random acts of kindness" are not so random after all.
Download or read book The Lazy Genius Way written by Kendra Adachi and published by WaterBrook. This book was released on 2021-08-17 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • Being a Lazy Genius isn't about doing more or doing less. It’s about doing what matters to you. “I could not be more excited about this book.”—Jenna Fischer, actor and cohost of the Office Ladies podcast The chorus of “shoulds” is loud. You should enjoy the moment, dream big, have it all, get up before the sun, track your water consumption, go on date nights, and be the best. Or maybe you should ignore what people think, live on dry shampoo, be a negligent PTA mom, have a dirty house, and claim your hot mess like a badge of honor. It’s so easy to feel overwhelmed by the mixed messages of what it means to live well. Kendra Adachi, the creator of the Lazy Genius movement, invites you to live well by your own definition and equips you to be a genius about what matters and lazy about what doesn’t. Everything from your morning routine to napping without guilt falls into place with Kendra’s thirteen Lazy Genius principles, including: • Decide once • Start small • Ask the Magic Question • Go in the right order • Schedule rest Discover a better way to approach your relationships, work, and piles of mail. Be who you are without the complication of everyone else’s “shoulds.” Do what matters, skip the rest, and be a person again.
Download or read book One Small Step written by P.B. Kerr and published by Simon and Schuster. This book was released on 2009-05-19 with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1969 Houston, Texas, thirteen-year-old Scott learns to fly from his father, an Air Force flight instructor, but when NASA needs him for a secret space mission, Scott's elation is tempered by concern that his mother, who has moved to Florida, will find out. Reprint.
Download or read book The One Year Praying the Promises of God written by Cheri Fuller and published by Tyndale House Publishers, Inc.. This book was released on 2012-10-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Spend this year meditating on the promises of God. In this devotional, Cheri Fuller and Jennifer Kennedy Dean invite readers to explore God’s promises each and every day and encourage them to reflect on how God’s hand is evident if only we look for it. Each reading includes a Bible verse from that day’s reading in The One Year Bible, a devotional, a prayer, and a quotation that relates to the promise of the day. Each day is an invitation to pursue a closer relationship to God and a reminder that God always keeps his promises.
Download or read book The Progress Principle written by Teresa Amabile and published by Harvard Business Press. This book was released on 2011-07-19 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: What really sets the best managers above the rest? It’s their power to build a cadre of employees who have great inner work lives—consistently positive emotions; strong motivation; and favorable perceptions of the organization, their work, and their colleagues. The worst managers undermine inner work life, often unwittingly. As Teresa Amabile and Steven Kramer explain in The Progress Principle, seemingly mundane workday events can make or break employees’ inner work lives. But it’s forward momentum in meaningful work—progress—that creates the best inner work lives. Through rigorous analysis of nearly 12,000 diary entries provided by 238 employees in 7 companies, the authors explain how managers can foster progress and enhance inner work life every day. The book shows how to remove obstacles to progress, including meaningless tasks and toxic relationships. It also explains how to activate two forces that enable progress: (1) catalysts—events that directly facilitate project work, such as clear goals and autonomy—and (2) nourishers—interpersonal events that uplift workers, including encouragement and demonstrations of respect and collegiality. Brimming with honest examples from the companies studied, The Progress Principle equips aspiring and seasoned leaders alike with the insights they need to maximize their people’s performance.
Download or read book Small Steps written by Louis Sachar and published by A&C Black. This book was released on 2010-12-06 with total page 269 pages. Available in PDF, EPUB and Kindle. Book excerpt: Armpit and X-Ray are living in Austin, Texas. It is three years since they left the confines of Camp Green Lake Detention Centre and Armpit is taking small steps to turn his life around. He is working for a landscape gardener because he is good at digging holes, he is going to school and he is enjoying his first proper romance, but is he going to be able to stay out of trouble when there is so much building up against him? In this exciting novel, Armpit is joined by many vibrant new characters, and is learning what it takes to stay on course, and that doing the right thing is never the wrong choice.
Download or read book Creative Self publishing written by Alliance of Independent Authors and published by Orna Ross. This book was released on 2023-10-01 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: It has never been easier to publish a book, but publishing a book is never easy. Creative Self-Publishing is a comprehensive guide to every step in the publishing process, written by the director of the Alliance of Independent Authors (ALLi), and drawing on the experience of thousands of ALLi members. The book's focus is how to apply your creativity to publishing, as much as to writing. It takes an individual approach, beginning with you—your passion, mission and sense of purpose as a publisher and creative business owner—then guiding you through the seven processes of publishing, in ways that empower you to reach more readers and sell more books. In an engaging, easy-to-read format, you’ll learn: - Which creative practices and business models the most successful authors are using today - Where you fit in the history of authorship and self-publishing - How to overcome publishing resistance and block by fostering creative flow. - Where to find your ideal readers and how to ensure they find your books - A proven planning method that marries your passion, mission and purpose as writer and publisher Whether you write fiction, nonfiction, or poetry books, the principles and practices outlined in this book will work for you. You’ll make better books, find more readers, turn them into keener fans, and grow your income, impact and influence as a self-directed and empowered indie author–the creative way.
Download or read book Beating Combat Stress written by John Henden and published by John Wiley & Sons. This book was released on 2011-06-01 with total page 111 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beating Combat Stress is a one-stop handbook of field-tested techniques and strategies to help service personnel, veterans and professionals to deal with the psychological effects of combat. Features 101 field-tested techniques and strategies for managing combat-related stress Designed to be accessible and useful both to serving personnel and veterans, and to the professionals and volunteers who are engaged in helping them Takes a solution-focused approach to dealing with combat-related problems, promoting simplicity and proven techniques over complex theories and psychological jargon User-friendly style and layout, with specially-commissioned illustrations throughout
Download or read book Being Whole written by Aniket Pal and published by Blue Rose Publishers. This book was released on 2022-05-26 with total page 55 pages. Available in PDF, EPUB and Kindle. Book excerpt: This eBook has been written for information purposes only. Every effort has been made to make this eBook as complete and accurate as possible. However, there may be mistakes in typography or content. Also, this eBook provides information only up to the publishing date. Therefore, this eBook should be used as a guide - not as the ultimate source. The purpose of this eBook is to educate. The author and the publisher do not warrant that the information contained in this eBook is fully complete and shall not be responsible for any errors or omissions. The author and publisher shall have neither liability nor responsibility to any person or entity with respect to any loss or damage caused or alleged to be caused directly or indirectly by this ebook. This eBook offers information and is designed for educational purposes only. You should not rely on this information as a substitute, nor does it replace professional medical advice, diagnosis, or treatment.
Download or read book Step Into Your Power written by Jamia Wilson and published by Wide Eyed Editions. This book was released on 2019-03-04 with total page 67 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the team who brought you Young Gifted and Black: Meet 52 Black Heroes from Past and Present comes a brightly illustrated follow-up guide that will teach you to harness your own power to achieve greatness. Listen up little sister! You've heard about heroes and read about the greats, but how do you actually get there yourself? This book shows you how to make your big dreams a big reality. Learn from the lived experience of author Jamia Wilson and illustrator Andrea Pippins as they mentor you through growing up in the modern world, and teach you how to STEP INTO YOUR POWER. "Slay your fear!" "You've got this!" "Take heart and trust your gut!" In this friendly guide, "big sister" Jamia Wilson helps you achieve your dreams and know your rights with caring advice and actions you can take and make your very own. Explore what it means to know and trust your insights and capabilities with stories, images, activities, resources, and action prompts that you can interact with on your own time and, most importantly, on your terms. Unlock your power and be yourself--you may just change the world!
Download or read book Big Wins Small Steps written by Ronald A. Beghetto and published by Corwin Press. This book was released on 2016-04-25 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: Don’t sink your school’s creativity— encourage it to set sail! In this book, educational leaders will find the definitive resource for fostering schoolwide creativity. Introducing a groundbreaking framework known as the Small Steps Approach to Instructional Leadership (SAIL), Ronald A. Beghetto shows the way to amazing improvements through small adjustments. Content includes: "Creative leader checklists” summarizing actionable points in each chapter The keys to removing the most difficult creative barriers How to sit with uncertainty instead of letting it derail innovation efforts When to “flow like water”, and when to “stand like a mountain” as you re-focus your school towards creativity
Download or read book One Small Step written by Gerhard Wisnewski and published by CLAIRVIEW BOOKS. This book was released on 2007-01-01 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the very first manned flight into orbit right up to the present day, there have been serious anomalies in the official narrative of the conquest of space. Bestselling author Gerhard Wisnewski dissects the history in minute detailfrom the first Russian missions to the final American moon project of Apollo 17looking at films, photos, radio communications, personal statements, and other available material. Using forensic methods of investigation, he pieces together a complex jigsaw depicting a disturbing picture of falsifications, lies, and fakery in the Cold War struggle for supremacy between the Soviet Union and the United States. The evidence he presents casts serious doubt on the possibility of humans ever having walked on the moon.
Download or read book Growing the Church in the Power of the Holy Spirit written by Brad Long and published by Zondervan. This book was released on 2009-12-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Is something crucial missing from your congregation's programs? Beneath the surface of churches' programs and activities lies the fundamental question of how leaders and churches can be enabled to discern and obediently cooperate with the guidance of the Holy Spirit. This biblically grounded book asserts that many leaders overlook the necessary precondition of cooperating with the empowering will of the Holy Spirit before putting their plans into action. Growing the Church in the Power of the Holy Spirit is a highly practical guide for nurturing relations between believers and the Holy Spirit, a process facilitated by seven dynamics: Love that draws us into engagement Faith and obedience Receiving divine guidance Exercising spiritual discernment Welcoming the gifts and manifestations of the Holy Spirit Intercessory prayer that shapes the future Seeing and responding to kairos moments Advanced by the church leadership and brought into being by the Holy Spirit, these factors help congregations preach and teach, worship, heal, govern, make disciples of converts, and evangelize.
