Download or read book The Power of Realistic Thinking written by Donald W. McCullough and published by . This book was released on 1992 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Christians need a view of life that is realistic enough to deal with its downside and big enough to include all its joys. This book provides both.
Download or read book The Positive Power Of Negative Thinking written by Julie Norem and published by Basic Books. This book was released on 2008-08-05 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: How often are we urged to "look on the bright side"? From Norman Vincent Peale to the ubiquitous smiley face, optimism has become an essential part of American society. In this long-overdue book, psychologist Julie Norem offers convincing evidence that, for many people, positive thinking is an ineffective strategy -- and often an obstacle -- for successfully coping with the anxieties and pressures of modern life. Drawing on her own research and many vivid case histories, Norem provides evidence of the powerful benefits of "defensive pessimism," which has helped millions to manage anxiety and perform their best work.
Download or read book The Power of Realistic Thinking in Today s World written by Matt Roberts-Ward and published by Matador. This book was released on 2023-07-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In an increasingly uncertain world, where the challenges that we all face on a daily basis only seem to be rising, by taking a step back and reframing these challenges as opportunities to learn and grow as people we can grab onto life and experience it to the full. This isn't just a self-help book. It's the story of real life experiences; of unvarnished lived experience that has been joyful, that has hurt, and of how to cope when things don't go to plan. Join Sharon and Matt on this journey as they navigate their mental health as real people with hopes, dreams, struggles and successes just like you. Walk alongside them as they give insight into how they started to acknowledge the negative thought patterns that can stop you from recognising opportunities that are worth the risk and change your life for the better. In truth, each person's journey will be different, and understanding this is the key to finding your own way. This book will help you to view life from a different, more positive perspective. By acknowledging the experiences and opportunities that you may have once overlooked as pivotal life choices for what they are, you too can see firsthand just how easily things can change and improve for you.
Download or read book The Power of thinking written by Saubhagyaa R Swain and published by tolino media GmbH. This book was released on 2023-03-04 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Power of thinking is an art of thinking in which one may sharpen their intellectual capacity or rewire their own thoughts in order to reshape their life by Entrepreneur Saubhagyaa R Swain. The content of our thought processes. Possibly caused by the ups and downs of life. They serve as the basis for all of our actions. Our flawed presuppositions always seem to sabotage our efforts to improve our behavior, despite our best intentions. Simply by shifting our perspective, we may be able to achieve remarkable results without exerting much effort. As our thoughts affect every aspect of our lives, gaining a deeper understanding of them can be advantageous in a number of ways.
Download or read book Impulsive Versus Realistic Thinking An Examination of the Distinction Between Primary and Secondary Processes in Thought written by and published by Ardent Media. This book was released on with total page 12 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Power of Negative Thinking written by Bobby Knight and published by Houghton Mifflin Harcourt. This book was released on 2013 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Using examples from his long career, a legendary basketball coach outlines the benefits of negative thinking, which helps build a realistic strategy that takes all potential obstacles into account.
Download or read book The Power of Positive Thinking written by Norman Vincent Peale and published by ببلومانيا للنشر والتوزيع. This book was released on 1956 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is written with the sole objective of helping the reader achieve a happy, satisfying, and worthwhile life." -- Norman Vincent Peale The precursor to The Secret, The Power of Positive Thinking has helped millions of men and women to achieve fulfillment in their lives. In this phenomenal bestseller, Dr. Peale demonstrates the power of faith in action. With the practical techniques outlined in this book, you can energize your life -- and give yourself the initiative needed to carry out your ambitions and hopes. You'll learn how to: Expect the best and get it Believe in yourself and in everything you do Develop the power to reach your goals Break the worry habit and achieve a relaxed life Improve your personal and professional relationships Assume control over your circumstances Be kind to yourself
Download or read book Keeping Your Head After Losing Your Job written by Robert Leahy and published by Behler Publications, LLC. This book was released on 2013-09-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A self-help book to help the unemployed and their families cope more effectively during a time when they feel helpless.
Download or read book Overcoming Resistance in Cognitive Therapy written by Robert L. Leahy and published by Guilford Press. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical guide presents Leahy's multidimensional model of resistance in cognitive therapy. Richly illustrated with case examples and session vignettes, the book addresses a variety of ways that clients may resist basic therapeutic procedures: noncompliance with agenda setting and homework assignments, splitting transference with other therapists, inappropriate behavior, and premature termination. Underlying processes of resistance are explored, from the desire for validation to risk aversion and self-handicapping. Also highlighted are ways that the therapist's own responses may inadvertently impede change. Provided are innovative tools for getting treatment back on track, including targeted interventions, in-session "experiments," and questionnaires and graphic models to share with clients.
Download or read book Orchestrating the Instruments of Power written by D. Robert Worley and published by U of Nebraska Press. This book was released on 2015-07-15 with total page 432 pages. Available in PDF, EPUB and Kindle. Book excerpt: National security, a topic routinely discussed behind closed doors by Washington’s political scientists and policy makers, is believed to be an insider’s game. All too often this highly specialized knowledge is assumed to place issues beyond the grasp—and interest—of the American public. Author D. Robert Worley disagrees. The U.S. national security system, designed after World War II and institutionalized through a decades-long power conflict with the Soviet Union, is inadequate for the needs of the twenty-first century, and while a general consensus has emerged that the system must be transformed, a clear and direct route for a new national security strategy proves elusive. Furnishing the tools to assist in future national security reforms, Orchestrating the Instruments of Power articulates and synthesizes the concepts of America’s economic, political, and military instruments of power.
Download or read book Cognitive Therapy Techniques Second Edition written by Robert L. Leahy and published by Guilford Publications. This book was released on 2017-03-03 with total page 536 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Subject Areas/Keywords: anger, approval seeking, assumptions, avoidance, basics, CBT, challenging, clinical practice, cognitive distortions, cognitive therapy, cognitive-behavioral therapy, CT, decision making, distortion, eliciting, emotion regulation, emotional processing, emotions, evaluating, examining, forms, homework, interventions, intrusive, logical errors, modifying, practitioners, psychotherapists, psychotherapy, schemas, self-criticism, skills, strategies, techniques, testing, therapists, thoughts, training DESCRIPTION This indispensable book has given many tens of thousands of practitioners a wealth of evidence-based tools for maximizing the power of cognitive therapy and tailoring it to individual clients. Leading authority Robert L. Leahy describes ways to help clients identify and modify problematic thoughts, core beliefs, and patterns of worry, self-criticism, and approval-seeking; evaluate personal schemas; cope with painful emotions; and take action to achieve their goals. Each technique includes vivid case examples and sample dialogues. Featuring 125 reproducible forms, the print book has a large-size format for easy photocopying; purchasers also get access to a Web page where they can download and print the reproducible materials. "--
Download or read book Peak Mindset written by Said Hasyim and published by Said Hasyim. This book was released on 2022-01-01 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Harness your subconsciousness to improve all aspects of your life, from financial security to satisfying living. Do you feel unhappy despite all your achievements? Does stress consume your life? Are you struggling for happiness while living a meaningless life? Discover the fundamental lessons of self-transformation that will enable you to shape your destiny. - Quick ways to exploit the power of your subconscious mind that makes world’s greatest achievers - How realistic thinking helps you make better life decisions to do what you love - 7 strategies to handle your money toward greater life satisfaction, without slaving your life away and sacrificing your health - Proven sets of methods to increase your resilience to stress and face any crisis - The uncomfortable truth of conventional happiness advices that unconsciously make you unhappy - Little-known mistakes you can’t afford to ignore now to avoid living regretfully in future Discover the limitless possibilities of your subconscious mind to make your wildest dream a reality with Peak Mindset.
Download or read book How Successful People Think written by John C. Maxwell and published by Center Street. This book was released on 2009-06-01 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gather successful people from all walks of life -- what would they have in common? The way they think! Now you can think as they do and revolutionize your work and life! A Wall Street Journal bestseller, How Successful People Think is the perfect, compact read for today's fast-paced world. America's leadership expert John C. Maxwell will teach you how to be more creative and when to question popular thinking. You'll learn how to capture the big picture while focusing your thinking. You'll find out how to tap into your creative potential, develop shared ideas, and derive lessons from the past to better understand the future. With these eleven keys to more effective thinking, you'll clearly see the path to personal success. The 11 keys to successful thinking include: Big-Picture Thinking - seeing the world beyond your own needs and how that leads to great ideas Focused Thinking - removing mental clutter and distractions to realize your full potential Creative Thinking - thinking in unique ways and making breakthroughs Shared Thinking - working with others to compound results Reflective Thinking - looking at the past to gain a better understanding of the future.
Download or read book The Power of Negative Thinking written by Benjamin Schreier and published by University of Virginia Press. This book was released on 2009-04-20 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Benjamin Schreier is suspicious of a simple equation of cynicism with quietism, nihilism, selfishness, or false consciousness, and he rejects the notion that modern cynicism represents something categorically different from the classical outlook of Diogenes. He proposes, instead, that cynicism names the difficult position of not being able to recognize the relevance of democratic social norms in the future and yet being nonetheless invested in the power of these norms to determine cultural identity and to regulate social practices. In his readings of Henry Adams’s Education, Willa Cather’s The Professor’s House, F. Scott Fitzgerald’s The Great Gatsby, and Nathanael West’s Miss Lonelyhearts, the author affirms that cynicism is an important and under-appreciated current in mainstream modern American literature. He finds that, far from the simple selfishness or apathy for which it is so often dismissed, the cynicism in these texts is suffused by a desire for the certainty promised by norms such as national teleology, ethnic identity, and civic participation. But without faith in the relevance of these regulating terms, cynics lack ready accounts of America and of their place in it. Schreier’s focus is not only on the cynical characters in the texts but also on the textual and epistemological strategies used to render normative narratives recognizably legitimate in the first place. In his refusal to historicize cynicism away with generalized claims about American society, Schreier argues instead that cynicism stages an unanswerable challenge to the specific expectations through which normative accounts of history become visible. The Power of Negative Thinking makes a vital and wide-ranging contribution to our understanding of American literature, intellectual and cultural history, philosophy, ethics, and politics. Schreier’s close reading and his vigorous theoretical examination of analytical first principles combine to make a book that is valuable not only to the study of methodology but also to the scrutiny of the very assumptions the humanities bring to the exploration of the way we think.
Download or read book Back Pain Remedies For Dummies written by Michael S. Sinel and published by John Wiley & Sons. This book was released on 2011-05-12 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get back in control of your back pain Back pain is such a common condition that many doctors andresearchers consider the complaint a normal part of life, similarto having an occasional cold or flu. If you are a back painsufferer, you are not alone: * Back pain affects more than 80 percent of the population atsome time during their lifetime. * Back pain is second only to the common cold as a reason forvisits to the doctor and it is second only to childbirth as areason for hospitalization. * Approximately 50 percent of the working population reports backproblems every year. * The total medical cost of back pain exceeds 20 billion dollarsa year in the United States. Back Pain Remedies For Dummies takes a holistic approachto back pain prevention and treatment. Exploring the therapeuticoptions - from conventional medicine to popularalternative treatments - this patient-friendlyguide gives you a heads-up on how to relieve pain now and avoidfuture injuries, plus * Boning up on your spinal column's pieces and parts * Uncovering some conditions that cause back pain * Examining the lineup of doctors who treat what ails yourback * Taking your pain lying down - or not * Giving weight to alternative therapies, including yoga,acupuncture, and imagery exercises * Promoting the importance of good posture * Returning to work and play with a healthy outlook * Saying yes to sex after a back injury As you try to manage your back pain problem and investigatevarious treatment approaches, you can help yourself by beingassured and hopeful that you can remedy your problem. This reliablereference gives you plenty to reason to believe that back pain doesget better, and successful treatment is possible. You can expect tofind the best treatment for your back problem when you have someunderstanding of who treats back pain, how he or she treats it, andwhy using a multidisciplinary approach isimportant - all of that awaits in Back PainRemedies For Dummies.
Download or read book The Tyranny of Words written by Stuart Chase and published by HMH. This book was released on 2015-04-07 with total page 413 pages. Available in PDF, EPUB and Kindle. Book excerpt: The pioneering and still essential text on semantics, urging readers to improve human communication and understanding with precise, concrete language. In 1938, Stuart Chase revolutionized the study of semantics with his classic text, The Tyranny of Words. Decades later, this eminently useful analysis of the way we use words continues to resonate. A contemporary of the economist Thorstein Veblen and the author Upton Sinclair, Chase was a social theorist and writer who despised the imprecision of contemporary communication. Wide-ranging and erudite, this iconic volume was one of the first to condemn the overuse of abstract words and to exhort language users to employ words that make their ideas accurate, complete, and readily understood. “[A] thoroughly scholarly study of the science of the meaning of words.” —Kirkus Reviews “When thinking about words, I think about Stuart Chase’s The Tyranny of Words. It is one of those books that never lose its message.” —CounterPunch
Download or read book Dictionary of Critical Realism written by Mervyn Hartwig and published by Routledge. This book was released on 2015-01-30 with total page 556 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dictionary of Critical Realism fulfils a vital gap in the literature, Critical Realism is often criticised for being too opaque and deploying too much jargon, thereby making the concepts inaccessible for a wider audience. However, as Hartwig puts it 'Just as the tools of the various skilled trades need to be precision-engineered for specific, interrelated functions, so meta-theory requires concepts honed for specific interrelated tasks: it is impossible to think creatively at that level without them.' This Dictionary seeks to redress this problem; to throw open the important contribution of Critical Realism to a wider audience for the first time, by thoroughly explaining all the key concepts and key developments. It includes 500 entries on these themes, and has contributions from major players in field. However this text does not stop there, it goes further than simply elucidating the concepts and includes a number of essays which use the notions in important areas, thereby demonstrating the appropriate use of the concepts in action to encourage their wider use. This book will become a requisite reference tool for Critical Realist scholars and Philosophers and Social scientists alike will enjoy this vital introduction and explanatory text of the indispensable ideas contained within the dynamic and vibrant school of Critical Realism.
