Download or read book The Plateau Proof Diet for Hypertension written by George Ekema and published by Medlife Pub Incorporated. This book was released on 2005-10-01 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: For people with high blood pressure, this diet restricts sodium and replaces some carbohydrates with protein, allowing patients to reduce hypertension while losing weight.

Download or read book The Plateau Proof Diet for Diabetes written by George Ekema and published by G&V Publishing, In.c. This book was released on 2005-08 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Obesity is the leading cause of diabetes mellitus (type II). Commonly referred to as "adult onset diabetes," there is an alarming increase in the incidence of diabetes mellitus among overweight and obese adolescents. Diabetes mellitus due to obesity is likely to be a major public health crisis in just a few years. It is more difficult for obese and overweight individuals with diabetes to lose weight; compared to obese and overweight individuals without diabetes. The great news; however, is that diabetes mellitus can be reversed with a relatively modest weight loss. This book addresses weight loss for individuals who have diabetes mellitus. The plateau-proof diet is modified to compensate for the deficiencies in macro-nutrient metabolism, and the CP and FP indices are adjusted to facilitate rapid weight loss.

Download or read book The DASH Diet for Hypertension written by Mark Jenkins and published by Simon and Schuster. This book was released on 2011-06-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 50 million Americans suffer from high blood pressure, and most of them control it by taking prescription drugs with potentially dangerous side effects. But there is a natural, affordable, and easy-to-manage alternative to medication: the DASH (Dietary Approaches to Stop Hypertension) diet. Developed by a world-class team of doctors and nutritionists, the DASH diet is clinically proven to lower blood-pressure levels and thereby reduce the risk of heart failure, stroke, and kidney disease. Now, with The DASH Diet for Hypertension, readers can benefit from: • A hearty and healthful selection of DASH menus, recipes, even grocery lists • DASH weight-loss and exercise programs for everyday living • The science behind DASH, including calorie worksheets and a formula to calculate body-mass ...and much more from this revolutionary program, which is recommended by the American Heart Association; the National Heart, Lung, and Blood Institute; the American Society for Hypertension; and other leading medical authorities.

Download or read book The DASH Diet written by Priya Tew and published by Aster. This book was released on 2020-12-10 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: *Featuring metric and imperial measurements for UK readers* Reduce your blood pressure and improve your health with this beginner's guide to the DASH diet. Millions of people worldwide suffer from hypertension, or high blood pressure, and the DASH diet is a tried-and-tested programme designed to lower blood pressure, reduce the risk of heart disease and combat other health issues, such as diabetes and excessive weight gain. DASH (Dietary Approaches to Stop Hypertension) is grounded in healthy eating principles and focuses on unprocessed foods. It is rich in fruit, vegetables, low-fat and non-fat dairy, lean protein, nuts and seeds, beans, heart-healthy fats and a limited amount of whole grains. This book will tell you everything you need to know, including the latest research about how the diet works and its nutritional benefits. It features a 21-day plan to help you get started with more than 40 heart-healthy recipes to help you on your way.

Download or read book Dietary Approaches to Stop Hypertension written by Wendy Jarich and published by Weight A Bit (Health And Fitness). This book was released on 2013-09-01 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The DASH diet, or "Dietary Approaches to Stop Hypertension," is a diet that was designed with the goal of drastically reducing adherents' dangerously-high blood pressure levels. Specifically, it focuses on cutting out excessive salt intake, as this can make hypertension worse and lead to kidney failure, strokes, blindness, and even heart disease. It can be altered slightly for weight loss goals or to control insulin dependence, but multiple studies have confirmed its effectiveness. Many adherents to the DASH diet have shown drastic improvement within only a few weeks of beginning. There are two versions of this diet: standard and low-sodium. On the standard version, a dieter is carefully restricted to eating only the daily recommended amount of sodium (salt), or about 2,300mg daily. The low-sodium version is much more restrictive and designed for those who are already on medications for hypertension and/or have developed a blood pressure-related disease. The low-sodium DASH diet restricts intake to 1,500mg daily. Dietary Approaches to Stop Hypertension by author Wendy Jarich is a detailed study and guide on how to stop hypertension by eating the right diet. What the two versions of the diet have in common is that they both encourage reducing your intake of saturated fats, trans fats, and processed foods with excessive sodium. Instead, adherents are encouraged to enjoy lean meats like poultry, fresh fruits and vegetables, whole grains, and low-fat dairy. It is not overly-restrictive, as dieters can still enjoy sweets, caffeine, alcohol, and foods with oil in moderation. Instead of using butter and salt to flavor food, DASH diet adherents are taught to use spices and herbs. Adherents are also encouraged to consume fish regularly, since it is naturally low-fat and low-cholesterol and is filled with omega-3 fatty acids for a healthy heart. Read Dietary Approaches to Stop Hypertension by Wendy Jarich to get some more insights.

Download or read book The Wonder of DASH Diet written by Annabel W. Williams and published by . This book was released on 2012 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: The DASH diet, far from being a fad diet, was actually developed by the US National Institutes of Health as a way for some patients to have a lowered blood pressure without having to take medications. The word DASH comes from "Dietary Approaches to Stop Hypertension" but it does so much more. It has been studied extensively and found that not only does the DASH diet lower blood pressure but it lowers the risk of heart disease, stroke, certain cancers, heart failure, diabetes and kidney stones. Weight loss is practically inevitable if you follow the DASH diet, which is another boost. Not only do you get healthier but you get thinner as well. In "The Wonder of DASH Diet", you will learn:- Exactly what is the DASH Diet - truth & myths- What is hypertension and what are the effects of diet on hypertension- How does the DASH Diet help lowering your blood pressure?- How to get started with the DASH eating plan?- How to follow DASH diet when you are eating out?- How to set your DASH goals- How to apply DASH diet as part of a weight loss program- Easy-to-make, delicious DASH diet recipes for breakfast, lunch, & dinner- A 7-day DASH diet meal plan that anyone can follow- And much more ...

Download or read book DASH Diet Weight Loss Motivation written by Tainua G. Michaels and published by . This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you tired of trying (and failing) to lose weight? Have you tried other diet plans, but found them too difficult to follow? Want a no-nonsense approach to healthy eating that can help you lower your blood pressure AND lose a few pounds?If you've been diagnosed with hypertension you may be at risk for strokes and possibly heart attacks.You may even already suffer from symptoms of hypertension such as severe headaches, blurred vision and fatigue.So if a healthier lifestyle can help to reduce (possibly even eliminate) the symptoms of hypertension, why do we find it so hard to make that permanent switch to eating a healthy diet?Well, tell me if this story strikes a chord: You start a new diet and you stick to it for a few days - maybe even a few weeks. But eventually - between the confusing food measurements and strict calorie counting - you soon let that brand new diet fall by the wayside.If this story sounds all too familiar then this book, DASH Diet Weight Loss Motivation, was written just for you. You see, with the DASH diet plan you - and millions of people around the world - finally have a practical dietary program that can help you start a healthier lifestyle TODAY!And inside the DASH Diet Weight Loss Motivation book, we are going to show you exactly how the DASH diet can help you manage your blood pressure - and lose weight!Inside This Book:* Discover precisely how the DASH diet can help you control your hypertension.* Get your hands on a complete Dash Diet shopping list - take it with you on your next store trip!* Find out why the DASH diet beats other diet plans when it comes to achieving life-long-lasting weight loss success!* Use this easy-to-follow weight loss program and lose those stubborn extra pounds within 2 weeks!* Learn how the DASH diet can help you lower your blood pressure without the need for medication.* Includes over 100 tasty DASH Diet friendly recipes (include Vegan and Vegetarian meal options).Add the DASH Diet Weight Loss Motivation book to your shopping cart Right Now, and begin your journey towards a healthier you!

Download or read book The South Beach Diet Cookbook written by Arthur Agatston and published by Rodale. This book was released on 2004-04-13 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: A companion to "The South Beach Diet" presents more than two hundred recipes that demonstrate how to eat healthfully without compromising taste, outlining the diet's basic philosophies and sharing personal success stories.

Download or read book National Kidney Foundation Primer on Kidney Diseases E Book written by Scott F. Gilbert and published by Elsevier Health Sciences. This book was released on 2022-01-25 with total page 752 pages. Available in PDF, EPUB and Kindle. Book excerpt: Well organized and highly readable, the National Kidney Foundation Primer on Kidney Diseases has offered clear, comprehensive coverage of adult and pediatric kidney diseases for more than 25 years. The thoroughly revised 8th Edition of this authoritative, practical reference covers every relevant topic in the field, making it an excellent resource for residency, fellowship, clinical practice, and board review. It brings you completely up to date with key topics in this fast-changing field, including ongoing clinical research and changing treatment protocols. This powerful learning tool and clinical reference is a joint publication of Elsevier and the National Kidney Foundation. Covers every relevant topic in nephrology—from anatomy, physiology, and pathophysiology to diagnosis and management of kidney disease, to fluid and electrolyte disorders, hypertension, dialysis, and renal transplantation. Presents complex material in a clear, easy-to-understand manner that is both accessible for residents and fellows and comprehensive enough for practicing nephrologists. Offers new guidance for management of COVID-19 in the Viral Nephropathies chapter. Contains two new chapters on Global Kidney Disease, and Conservative Kidney Management (CKM), a palliative care option for treating kidney failure without dialysis.

Download or read book Resistant Hypertension written by Massimo Salvetti and published by Springer. This book was released on 2016-07-26 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed to assist physicians in the everyday management of hypertensive patients, with a particular focus on difficult-to-treat and resistant hypertension. The selected clinical cases are representative of the patients who are seen in the “real world”, rather than rare clinical cases, and provide examples of management according to current international guidelines. The scenarios considered include not only cases in which arterial hypertension is truly resistant but also instances of pseudo-resistant hypertension, including cases in which resistance is related to comorbidities, concomitant treatments, or the use of drugs. The ultimate objective is to provide paradigmatic examples of evidence-based approaches to difficult-to-treat patients that will help physicians to select the most appropriate diagnostic tools and evidence-based treatment strategy for each individual patient.

Download or read book Hypertension written by Sunil Nadar and published by Oxford University Press, USA. This book was released on 2009-03-26 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: The management of hypertension varies considerably from clinician to clinician. This pocketbook is a concise and evidence-based summary of current understanding and practice, including the most up-to-date guidance from national bodies making recommendations for hypertension care. An essential tool for everyday use in the management of hypertension, this book covers the different phases of investigation and definitive management, and aids clinical decision-making by collating all the relevant information and guidance in one easily accessible place.

Download or read book High Altitude Medicine and Physiology written by James S Milledge and published by CRC Press. This book was released on 2007-04-27 with total page 485 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than half a century has passed since man first stood on the summit of Mount Everest, and the story of man's attempts to climb higher and higher unaided is one of the more colourful and exciting in medicine and physiology. The past few decades have seen an explosion in the interest in mountain pursuits in general, as increasing numbers of peopl

Download or read book Nutrition Lifestyle Factors and Blood Pressure written by Pao-Hwa Lin and published by CRC Press. This book was released on 2012-06-25 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Even though enormous advancements have been made in identifying evidence-based lifestyle strategies for hypertension prevention and management, little progress has been made in implementing these proven strategies. Nutrition, Lifestyle Factors, and Blood Pressure compiles practical, science-based information for health care providers to provide eff

Download or read book Evidence Based Practice of Critical Care written by Clifford S. Deutschman, MS, MD, FCCM and published by Elsevier Health Sciences. This book was released on 2015-12-18 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-Based Practice of Critical Care, 2nd Edition, presents objective data and expert guidance on managing critically ill patients in unique question-based chapters that focus on best practices. Now thoroughly updated by Drs. Clifford S. Deutschman, Patrick J. Neligan, and nearly 200 critical-care experts, this highly regarded title remains the only book of its kind that provides a comprehensive framework for translating evidence into practice, making it a valuable resource for both residents and practitioners. Tap into the expertise of nearly 200 critical-care experts who discuss the wide variety of clinical options in critical care, examine the relevant research, and provide recommendations based on a thorough analysis of available evidence. Think through each question in a logical, efficient manner, using a practical, consistent approach to available management options and guidelines. Find the information you need quickly with tables that summarize the available literature and recommended clinical approaches. Navigate a full range of challenges from routine care to complicated and special situations. Stay up to date with new issues and controversies such as the redefinition of sepsis . changing approaches to fluid administration . immune suppression in sepsis . monitoring the microcirculation . the long-term sequelae of critical illness . minimizing ventilator associated lung injury . the benefits of evidence-based medicine management guidelines . rapid response teams . and more. Benefit from all-new sections covering persistent critical illness and the role of advanced practice nurses and physician assistants in the ICU.

Download or read book Evidence Based Practice of Critical Care E Book written by Clifford S. Deutschman and published by Elsevier Health Sciences. This book was released on 2015-11-26 with total page 691 pages. Available in PDF, EPUB and Kindle. Book excerpt: Evidence-Based Practice of Critical Care, 2nd Edition, presents objective data and expert guidance on managing critically ill patients in unique question-based chapters that focus on best practices. Now thoroughly updated by Drs. Clifford S. Deutschman, Patrick J. Neligan, and nearly 200 critical-care experts, this highly regarded title remains the only book of its kind that provides a comprehensive framework for translating evidence into practice, making it a valuable resource for both residents and practitioners. Tap into the expertise of nearly 200 critical-care experts who discuss the wide variety of clinical options in critical care, examine the relevant research, and provide recommendations based on a thorough analysis of available evidence. Think through each question in a logical, efficient manner, using a practical, consistent approach to available management options and guidelines. Find the information you need quickly with tables that summarize the available literature and recommended clinical approaches. Navigate a full range of challenges from routine care to complicated and special situations. Stay up to date with new issues and controversies such as the redefinition of sepsis • changing approaches to fluid administration • immune suppression in sepsis • monitoring the microcirculation • the long-term sequelae of critical illness • minimizing ventilator associated lung injury • the benefits of evidence-based medicine management guidelines • rapid response teams • and more. Benefit from all-new sections covering persistent critical illness and the role of advanced practice nurses and physician assistants in the ICU.

Download or read book Diabetes from Research to Clinical Practice written by Md. Shahidul Islam and published by Springer Nature. This book was released on 2020-11-06 with total page 582 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes mellitus is a major public health problem affecting over 415 million people in the world. Extensive research over the decades and the recent discovery of new medicines have revolutionized our understanding and treatment of both type 2 diabetes and type 1 diabetes mellitus. This book contains selected topics that describe recent advances in research, and state of the art treatment of the two types of diabetes mellitus and their complications. The topics encompass epidemiology and pathogenesis of diabetes, clinical features, diagnosis and treatment of diabetes and related complications. The chapters contain essential background materials, as well as recent advances in researches in different aspects of diabetes mellitus. The books is expected to be useful for researchers, research students, as well as for the clinicians engaged in diabetes care and diabetes research.

Download or read book Prevention and Management of Cardiovascular and Metabolic Disease written by Peter Kokkinos and published by John Wiley & Sons. This book was released on 2023-04-13 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prevention and Management of Cardiovascular and Metabolic Disease Provides accurate and well-documented information on the impact of diet and physical activity in the prevention and management of cardiovascular and metabolic diseases and healthy aging. This authoritative textbook examines the independent and combined impact of diet and physical activity in the prevention and management of cardiovascular and metabolic diseases, with special emphasis on the elderly populations. In this book the authors: Provide the latest data on the association between a suboptimal diet and physical inactivity and chronic disease. Examine the role of epigenetics on longevity. Discuss the fundamentals of healthy aging. Highlight the role of well-known dietary patterns such as the Mediterranean diet and the Nordic diet in favorable health outcomes, including cardiovascular, metabolic health, and healthy aging. Discuss the health outcomes of physical activity and healthy aging. Present the most recent evidence-based data on the independent and synergistic impact of diet and exercise on disease prevention and management including, heart disease, diabetes mellitus, hypertension, dyslipidemia, kidney failure, cancer and other conditions. Prevention and Management of Cardiovascular and Metabolic Disease: Diet, Physical Activity and Healthy Aging is an excellent textbook for upper-level undergraduate and graduate students in medical and health-related disciplines and for health professionals, including dietitians and nutritionists, exercise physiologists, athletic trainers, nurses, physicians, geriatricians, and other health professionals with a special focus in older adults. This book is also a highly useful reference for health professionals interested in introducing diet and physical activity as an intervention for healthy aging as well as the prevention and management of cardiovascular and other metabolic diseases that are prevalent in aging populations.