Download or read book The Fear Project written by Jaimal Yogis and published by Rodale Books. This book was released on 2013-01-08 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: An epic adventure full of incredible characters, death-defying athletic achievement, and bleeding edge science, The Fear Project began with one question: how can we overcome our fears to reach our full potential? Who among us has not been paralyzed by fear? In The Fear Project, award-winning journalist and surfer Jaimal Yogis sets out to better understand fear-why does it so often dominate our lives, what makes it tick, and is there even a way to use it to our advantage? In the process, he plunges readers into great white shark-infested waters, brings them along to surf 40+ foot waves in the dead of winter, and gives them access to some of the world's best neuroscience labs, psychologists, and extreme athletes. In this entertaining, often laugh-out-loud narrative, Yogis also treats himself like a guinea pig for all of his research, pushing his own fears repeatedly to the limits-in his sport, in his life, and in love. Ultimately, Yogis shares with his readers the best strategies to emerge triumphant from even the most paralyzing of fears. The Fear Project gives you insight into: - How fear evolved in the human brain - How to tell the difference between "good fear" and "bad fear" - How to use the latest neuroscience to transform fear memories - Why fear spreads between us and how to counteract fearful "group think" - How to turn fear into a performance enhancer - athletically and at work In pursuing this terrifying-and often thrilling-journey with Yogis, we learn how to move through fear and unlock a sense of renewed possibility and a more rewarding life.

Download or read book Changing the Rules written by Trudy Dehue and published by Cambridge University Press. This book was released on 1995-05-26 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Brother Bear learns about fear and getting back in the saddle when a ghost haunts the riding academy.

Download or read book The Failure Project The Story Of Man s Greatest Fear written by ANUP KOCHHAR and published by One Point Six Technology Pvt Ltd. This book was released on 2017-08-11 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Failure destroys lives. It damages confidence and crushes the spirit. Throughout our lives we endeavour to manage our thoughts, actions and results so as not to be branded as failures. However, despite our best intentions, life does have a way of throwing curve balls and surprising us. Things do not always go the way we planned or wished for. Failure happens. And it will continue to happen. For most people failure is akin to a dreaded disease that must be prevented at any cost. Certainly it can never be admitted to. Failure is like fire – it has the power to singe or destroy completely. Few of us remember that failure can also be harnessed creatively. All that it requires is a different perspective. What do we know of failure? More importantly, how much do we know about it? The first step to overcoming our inherent fear of failure is to know the enemy – inside and out. This amazing, comprehensive and compassionate book helps us understand the anatomy, psychology and management of failure – the greatest, and often the most secret, fear of Man."

Download or read book Americana written by Ray Davies and published by Union Square + ORM. This book was released on 2013-10-15 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Kinks singer recounts and reflects on his travels in America: “This is no tired rock story but something far more profound, funny, and disturbing.” —The Irish Times As a boy in postwar England, legendary Kinks singer/songwriter Ray Davies fell in love with America—its movies and music, and its culture of freedom, fed his imagination. Then, as part of the British Invasion, he toured the US with the Kinks during one of the most tumultuous eras in recent history—until the Kinks were banned from performing there from 1965-69. Many tours and trips later, while living in New Orleans, he experienced a transformative event: the shooting (a result of a botched robbery) that nearly took his life. In Americana, Davies tries to make sense of his long love-hate relationship with the country that both inspired and frustrated him. From his quintessentially English perspective as a Kink, Davies—with candor and humor—takes us on a very personal road trip through his life and storied career as a rock star, and reveals what music, fame, and America really mean to him. Some of the most fascinating characters in recent pop culture make appearances, from the famous to the perhaps even-more-interesting behind-the-scenes players. The book also includes photos from Davies’s own collection and the band’s archive. “The chapters on the New Orleans shooting [are] astonishing, really riveting.” —The New York Post “Davies is candid and honest about his personal and creative struggles.” —The New York Times

Download or read book Hello Fears written by Michelle Poler and published by Sourcebooks, Inc.. This book was released on 2020-05-05 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you ready to break free from the grip of fear and embark on a journey of personal growth and empowerment? For readers of motivational books like Daring Greatly and Girl, Wash Your Face, this growth mindset personal development book from acclaimed speaker and influencer, Michelle Poler, will help you push out of your comfort zone and find authentic happiness. With a captivating blend of vulnerability, humor, and actionable insights, Michelle shares her story of conquering 100 fears in 100 days and provides a roadmap to help you navigate the uncharted territories of your fears. From public speaking and taking risks to facing rejection and embracing vulnerability, Hello, Fears equips you with the tools and mindset needed to set life-changing goals, embrace courage, and live a life without limits. Learn how to identify and understand your fears, uncovering their root causes Discover proven techniques to step out of your comfort zone and face challenges with confidence Overcome the fear of failure and transform setbacks into stepping stones for success Embrace vulnerability and build authentic connections in your personal and professional life Cultivate resilience and adaptability in the face of uncertainty and change Develop a growth mindset and harness fear as a catalyst for personal growth Whether you're struggling with fear in your career, relationships, or personal aspirations, Hello, Fears provides the guidance and motivation you need to break free and live a life driven by courage, resilience, and purpose. Embrace the transformative power of fear and unlock your true potential today!

Download or read book Mental Health Program Reports written by U.S. National Institute of Mental Health. Office of Program Planning and Evaluation and published by . This book was released on 1968 with total page 1232 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Phobia of the Modern World Nomophobia written by Dr. Özge Enez and published by eKitap Projesi & Cheapest Books. This book was released on 2021-12-17 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the modern world, the mobile phone has become an indispensable part of modern life. On the one hand, the mobile phone allows maintaining interpersonal contacts and fulfilling work or school duties regardless of time and location. It enables individuals to plan their daily routines and their free times. On the other hand, a mobile phone is a tool that can cause several psychological and physical problems. Nomophobia, which is considered the phobia of the modern era, is only one of these problems. In the simplest terms, nomophobia is the fear of being without a mobile phone and the intense anxiety and distress experienced in the absence of a mobile phone. Although technological addictions such as smartphone addiction and internet addiction have been studied extensively in the psychology literature, it is striking that nomophobia is a neglected psychological problem. However, nomophobia is emerging as a common phenomenon among young adults, as most young adults use the mobile phone for about 5 hours a day. Some users define the mobile phone as a friend and the meaning of life. More importantly, prevalence studies have revealed that about half of young adults suffer from nomophobia. Since nomophobia causes many serious consequences such as physical pain, social problems and a decrease in academic achievement, nomophobia studies are important and beneficial especially for the younger generation. This book has been written to emphasize the importance of nomophobia and to provide detailed information about the diagnosis, treatment, prevalence, predictors and symptoms of nomophobia. In addition, this book aimed to conceptualize nomophobia theoretically. Also, based on the theoretical conceptualization, psychological structures that can cause nomophobia have been identified. The theoretical conceptualization has been tested and validated using scientific methods. This book, which contains a comprehensive literature review and scientific research, can shed light on researchers for future nomophobia studies. I also believe that this book will make valuable contributions to the clinical field by providing a better understanding of the factors that should be considered in prevention programs and treatment interventions developed for nomophobia. I hope that scholars, clinicians, and students from a variety of disciplines will find my efforts helpful. Lastly, I would like to express my deepest gratitude to my supervisor Prof. Dr. Özden Yalçınkaya Alkar for her constant support, advice, and understanding during my doctoral process. Dr. Özge ENEZ ABOUT AUTHOR: Özge Enez, PhD, graduated from Istanbul University, Department of Psychology in 2009. Özge completed her master’s degree in clinical psychology at Queen Mary, University of London in 2013 and her doctorate in psychology at Ankara Yıldırım Beyazıt University in 2021. Since 2014, she is a faculty member at the Department of Guidance and Psychological Counselling, Giresun University, Turkey. Özge has extensive experience in teaching at the university. Since 2014, she has been teaching undergraduate courses such as Child Psychology, Interpersonal Communication, Developmental Psychology, Psychological Counseling Skills. Her research area is Clinical Psychology and her research interests are smartphone addiction, nomophobia, grief, death, psychopathology, and emotions.

Download or read book Distributed Interactive Simulation of Combat written by and published by . This book was released on 1995 with total page 88 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Mental Health Program Reports written by and published by . This book was released on 1970 with total page 348 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Distributed Interactive Simulation of Combat written by DIANE Publishing Company and published by DIANE Publishing. This book was released on 1996-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: An assessment of combat modeling & simulation technologies. Discusses simulators which allow military forces to practice & train in situations which would be too costly or risky to practice with real weapons. Chapters include: preparing for the next war; recent developments; simulators; types of simulations; the evolution of distributed interactive simulation; SIMNET; fidelity, fog & friction; verification, validation, & accreditation; standards for DIS scalability & scaling; funding for DIS systems. Graphs, charts, & photos.

Download or read book Intensive One Session Treatment of Specific Phobias written by Thompson E. Davis III and published by Springer Science & Business Media. This book was released on 2012-05-16 with total page 259 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether it’s dogs, spiders, blood, heights or some other fear, specific phobias are one of the most prevalent mental health problems, affecting as many as one in eight people. In recent years, cognitive-behavioral therapy (CBT) has emerged as particularly effective in treating young people and adults with specific phobias. And of these methods, one-session treatment stands out as a long-lasting, cost-effective intervention of choice. Intensive One-Session Treatment of Specific Phobias not only provides a summary of the evidence base, it also serves as a practical reference and training guide. This concise volume examines the phenomenology, epidemiology, and etiology of phobias, laying the groundwork for subsequent discussion of assessment strategies, empirically sound one-session treatment methods, and special topics. In addition, expert contributors address challenges common to exposure therapy, offer age-appropriate guidelines for treating young clients, and describe innovative computer-assisted techniques. Organized to be read individually or in sequence, chapters delve into key areas, including: Evidence-based assessment and treatment of specific phobias in children, adolescents, and adults. One-session treatment theory and practice with children, adolescents, and adults. Handling difficult cases of specific phobias in youth. Interventions for specific phobias in special populations. Training and assessing therapists in one-session treatment. Ethical issues in considering exposure. Intensive One-Session Treatment of Specific Phobias is an essential resource for researchers, clinicians, and graduate students in child, school, clinical, and counseling psychology; social work; and general and special education.

Download or read book EHealth Portfolio of Projects written by and published by . This book was released on 2007 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Recoge: Sixth framework programme research and development - The ICT for health unit working towards the Seventh Framework Programme - Personal health management systems and services based on biosensors - Tools for health professionals - Biomedical informatics - FP6 Studies.

Download or read book Interactive Storytelling written by Ido A Iurgel and published by Springer Science & Business Media. This book was released on 2009-11-24 with total page 374 pages. Available in PDF, EPUB and Kindle. Book excerpt: The rich programme of ICIDS 2009, comprising invited talks, technical pres- tations and posters, demonstrations, and co-located post-conference workshops clearly underscores the event’s status as premier international meeting in the domain. It thereby con?rms the decision taken by the Constituting Committee of the conference series to take the step forward: out of the national cocoons of its precursors, ICVS and TIDSE, and towards an itinerant platform re?ecting its global constituency. This move re?ects the desire and the will to take on the challenge to stay on the lookout, critically re?ect upon and integrate views and ideas,?ndingsandexperiences,andtopromoteinterdisciplinaryexchange,while ensuring overall coherence and maintaining a sense of direction. This is a signi?cant enterprise: The challenges sought are multifarious and must be addressed consistently at all levels. The desire to involve all research communitiesandstakeholdersmustbematchedbyacknowledgingthedi?erences in established practises and by providing suitable means of guidance and int- duction, exposition and direct interaction at the event itself and of lasting (and increasingly:living) documentation, of which the present proceedings are but an important part.

Download or read book Nerve written by Eva Holland and published by The Experiment. This book was released on 2021-10-12 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in paperback: A striking, widely praised work of experiential reportage on surmounting paralyzing fear

Download or read book Treating Affect Phobia written by Leigh McCullough and published by Guilford Publications. This book was released on 2021-04-28 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: This hands-on manual from Leigh McCullough and associates teaches the nuts and bolts of practicing short-term dynamic psychotherapy, the research-supported model first presented in Changing Character, McCullough's foundational text. Reflecting the ongoing evolution of the approach, the manual emphasizes "affect phobia," or conflict about feelings. It shows how such proven behavioral techniques as systemic desensitization can be applied effectively within a psychodynamic framework, and offers clear guidelines for when and how to intervene. Demonstrated are procedures for assessing patients, formulating core conflicts, and restructuring defenses, affects, and relationship to the self and others. In an easy-to-use, large-size format, the book features a wealth of case examples and write-in exercises for building key clinical skills. The companion website (www.affectphobiatherapy.com) offers useful supplemental resources, including Psychotherapy Assessment Checklist (PAC) forms and instructions.

Download or read book Mental Health Program Reports written by National Institute of Mental Health (U.S.) and published by . This book was released on 1969 with total page 834 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Tracking Wonder written by Jeffrey Davis and published by Sounds True. This book was released on 2021-11-16 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how the lost art of wonder can help you cultivate greater creativity, resilience, meaning, and joy as you bring your greatest contributions to life. Beyond grit, focus, and 10,000 hours lies a surprising advantage that all creatives have—wonder. Far from child’s play, wonder is the one radical quality that has led exemplary people from all walks of life to move toward the fruition of their deepest dreams and wildest endeavors—and it can do so for you, too. “Wonder is a quiet disruptor of unseen biases,” writes Jeffrey Davis. “It dissolves our habitual ways of seeing and thinking so that we may glimpse anew the beauty of what is real, true, and possible.” Rich with wisdom, inspiring stories, and practical tools, Tracking Wonder invites us to explore how the lost art of wonder can inspire a life of greater joy, possibility, and purpose. You’ll discover: The six facets of wonder—key qualities to help you cultivate the art of wonder in your work, relationships, and lifeHow wonder can help us fertilize creativity, sustain the motivation to pursue big ideas, navigate uncertainty and crises, deepen our relationships, and moreThe biases against wonder—moving beyond societal and internalized resistance to our inherent giftsWhy experiencing wonder isn’t really about achieving goals—though that happens—but about how we live each dayInspiring stories of people whose experiences of wonder helped them move through the unthinkable to create extraordinary livesPractical exercises, tools, and reflections to help you begin your own practice of tracking wonder A refreshing counter-voice to the exhausting narrative hyper-productivity, Tracking Wonder is a welcome guide for experiencing more meaning and joy in the present moment as you bring your greatest contributions to life.