Download or read book Your Memory written by Kenneth L. Higbee and published by Hachette UK. This book was released on 2008-03-03 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to stop forgetting appointments, birthdays, and other important dates? Work more efficiently at your job? Study less and get better grades? Remember the names and faces of people you meet? The good news is that it's all possible. Your Memory will help to expand your memory abilities beyond what you thought possible. Dr. Higbee reveals how simple techniques, like the Link, Loci, Peg, and Phonetic systems, can be incorporated into your everyday life and how you can also use these techniques to learn foreign languages faster than you thought possible, remember details you would have otherwise forgotten, and overcome general absentmindedness. Higbee also includes sections on aging and memory and the latest information on the use of mnemonics.

Download or read book Harvard Medical School Guide to Achieving Optimal Memory written by Aaron P. Nelson and published by McGraw Hill Professional. This book was released on 2005-04-13 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a leading expert at one of the world's most respected medical schools--a complete program for achieving optimal memory, for life! Ever find yourself walking into a room and forgetting why? Having trouble remembering that pesky password or your siblings' birthdays? Don't panic. Memory lapses like these are common, especially after age forty. But memory loss isn't inevitable or irreversible. You can achieve optimal memory at any age--and this book shows you how. Dr. Aaron P. Nelson, a member of the Harvard Medical School faculty and a clinical neuropsychologist, has helped thousands of patients with memory and other cognitive problems. In his easy-to-understand guide you'll find: How to know if you've got a problem and how to have it evaluated How factors such as smoking, poor nutrition, and a sedentary lifestyle can hurt your memory A complete memory-optimizing program, including mental exercises, nutrition, tips for remembering important things, and more Current and future treatment options for serious memory impairment About the Harvard Medical School health guide series Each book from Harvard Medical School gives you the knowledge you need to understand and take control of your health. In every book, a world-renowned expert from Harvard Medical School provides you with the latest information on diagnosis, traditional and alternative treatments, home remedies, and lifestyle changes that can make a powerful difference in your health.

Download or read book How to develop a perfect memory written by Dominic O'Brien and published by Lybrary.com. This book was released on with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Moonwalking with Einstein written by Joshua Foer and published by Penguin. This book was released on 2011-03-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Highly entertaining.” —Adam Gopnik, The New Yorker “Funny, curious, erudite, and full of useful details about ancient techniques of training memory.” —The Boston Globe The blockbuster phenomenon that charts an amazing journey of the mind while revolutionizing our concept of memory An instant bestseller that is poised to become a classic, Moonwalking with Einstein recounts Joshua Foer's yearlong quest to improve his memory under the tutelage of top "mental athletes." He draws on cutting-edge research, a surprising cultural history of remembering, and venerable tricks of the mentalist's trade to transform our understanding of human memory. From the United States Memory Championship to deep within the author's own mind, this is an electrifying work of journalism that reminds us that, in every way that matters, we are the sum of our memories.

Download or read book How to Develop a Brilliant Memory Week by Week written by Dominic O'Brien and published by Watkins Media Limited. This book was released on 2013-12-24 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with 52 key lessons and self-testing methods, this book provides you with the tools you need to enhance your memory Written by an eight-times World Memory Champion, this book is an expert course in memory enhancement. Dominic O'Brien takes you step-by-step through an ingenious program of skills, introducing the tried and tested techniques that have played a crucial role in his triumphant championship performances. Dominic paces the course in line with his expert understanding of how the brain responds to basic memory, providing a realistic but impressive timeline. Not only will you be able to expand your mental capacities quickly and effectively, but you’ll see how the benefits of improved memory can lead to greater personal and career success.

Download or read book The Memory Book written by Harry Lorayne and published by Ballantine Books. This book was released on 2012-01-18 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unleash the hidden power of your mind It’s there in all of us. A mental resource we don’t think much about. Memory. And now there’s a way to master its power. . . . Through Harry Lorayne and Jerry Lucas’s simple, fail-safe memory system, you can become more effective, more imaginative, and more powerful at work, at school, in sports, and at play. • Read with speed and greater understanding. • File phone numbers, data, figures, and appointments right in your head. • Send those birthday and anniversary cards on time. • Learn foreign words and phrases with ease. • Shine in the classroom and shorten study hours. • Dominate social situations: Remember and use important personal details. Begin today. The change in your life will be unforgettable

Download or read book Memory Improvement written by Ron White and published by . This book was released on 2013-07 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever walked into a room and couldn't remember what you went there for? * Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? * Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items. Change the filing system and you'll double and even triple your memory comprehension. Two-time USA Memory Champion Ron White will teach you the same 2,000-year-old memory method that he has already taught thousands to: * Give presentations and speeches without notes... * Memorize chapters of books word for word... * Retain information from workshops or training classes... * Improve your grades and study skills... * Remember names and faces, even years later... * Routinely memorize 100 digit numbers after hearing them only once... * And lots more! Includes an offer for a FREE video of Easy As 1-2-3 Memory Tricks

Download or read book How To Train Your Memory written by Phil Chambers and published by Pan Macmillan. This book was released on 2017-04-20 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you struggle to remember people's names at social events or business networking meetings? How often do you forget where you left your keys or your phone? Have you ever walked into a room and forgotten why? A leading memory expert, Phil Chambers shows you how to make these lapses a thing of the past. With how to: train your memory, find out how to have facts and figures at your fingertips. Give speeches from memory, remember all your passwords, rapidly learn foreign language vocabulary and make studying easier, more rewarding and fun. Written in simple step-by-step fashion, with lots of exercises and examples, you will be guided from absent-mindedness to memory mastery.

Download or read book Improve Your Memory written by Robert Allen and published by Collins & Brown. This book was released on 2015-01-22 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory is like a muscle - you either use it or lose it. Memory plays a crucial role in our lives because it is closely linked to intelligence. Unless your memory is well stocked with information, what have you got to draw upon when you need to solve problems, make decisions, or think creatively? Then there's all the everyday stuff like remembering where you put your car keys, not missing anniversaries, or revising for exams. So, can you really improve your memory in one day? Yes, you undoubtedly can. This book provides you with the all tools you need to improve your memory radically. And the more you practice, the better your memory gets, so we've included a month's worth of day-by-day tests and exercises to make your memory super strong.

Download or read book Complete Guide to Memory Mastery written by Harry Lorayne and published by Frederick Fell Publishers. This book was released on 2019-05-21 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Complete Guide to Memory Mastery will help you think more effectively to achieve long term success. The easy and effective techniques mentioned in this book will help you get rid of post-it-notes and to-do lists to remember names, faces and even phone numbers! The Author also introduces the link and peg systems for effortless everyday living. Some of the fascinating memory aids here will teach you how to: Develop Your memory Think effectively Strengthen your will power Make more money With these proven techniques,you will enhance your memory and unlock the Secrets of Mind Power.

Download or read book The Perfect Guide to Improve Your Memory 7 Ways of Memory Improvement Retention and Concentration written by Lisa Martin and published by Independently Published. This book was released on 2019-03 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory Improvement, Concentration, Focus and Retaintion The vаѕt majority оf uѕ will hаvе рrоblеmѕ with memory аt some ѕtаgе оf our livеѕ. Mоѕt оf thеѕе сhаngеѕ in mеmоrу саn еithеr be аvеrtеd or ѕlоwеd dоwn. Thе brаin iѕ a muѕсlе just likе аnу оthеr muѕсlе in thе human bоdу аnd if it'ѕ not еxеrсiѕеd it will еvеntuаllу ѕlоw down. Sоmе оf uѕ will use ѕuррlеmеntѕ fоr mеmоrу so thаt оur mind iѕ in top соnditiоn. Thiѕ iѕ a gооd wау tо go аbоut imрrоving brаin роwеr but уоu'll аlѕо nееd tо ѕtimulаtе thе brаin if you want tо improve it. Generally ѕреаking, асаdеmiс реорlе hаvе lоwеr incidence of dementia аnd thiѕ саn bе рut dоwn tо ѕtudу and соntinuоuѕ brаin activity. If these реорlе аrе аlwауѕ uѕing thеir mind in ѕuсh a wау that they сhаllеngе it, thе mind gеtѕ thе exercise it needs and so bеginѕ tо wоrk in thе way it should. Hоwеvеr thе рrоblеm here is thаt mоѕt of thе рорulаtiоn iѕ not in соllеgе or teaching оr аrе invоlvеd in ѕtudу ѕо thеir brаinѕ are at riѕk оf deteriorating аt аn еаrlу аgе. Whаt wе nееd iѕ a way tо imрrоvе mеmоrу роwеr withоut all thе ѕtudу. If wе can ассеѕѕ thе brаin in a way thаt will imрrоvе mеmоrу skills аnd the wау wе рrосеѕѕ information withоut аll the lеаrning then thiѕ соuld сhаngе оur lives for good. Ovеr thе lаѕt fеw уеаrѕ ѕubliminаl tесhnоlоgу hаѕ сhаngеd completely, it'ѕ nоw a force to be rесkоnеd with in thе brаin training wоrld. Mаnу use subliminal CDѕ to change thеir livеѕ every dау аnd mаnу report аmаzing results. By liѕtеning tо ѕubliminаl mеѕѕаgеѕ, we саn сhаngе thе brаinѕ bеhаviоr аnd ѕо imрrоvе memory аnd concentration & аll thеѕе сhаngеѕ саn take рlасе in only a соuрlе оf wееkѕ. For more details click on BUY BUTTON!!tag: memory enhancement, memory exercises, memory repair, increase memory, memory power, memory improvement, improve memory, memory analysis, memory and work, memory and identity, how to improve your memory, how to increase memory power, how to improve memory power, memory improvement techniques, memory improvement tools, how to improve your memory, how to increase memory, ways to improve memory, how to boost memory, concentration focus

Download or read book Unlimited Memory written by Kevin Horsley and published by Jaico Publishing House. This book was released on 2022-01-25 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: • Learn Faster • Remember More • Be More Productive YOU TOO CAN HAVE UNLIMITED MEMORY Do you need to remember large amounts of information? Do you find it hard to remember important things? Are you losing time by learning and relearning the same information over and over again? In the twenty-first century, learning faster and using your mind more effectively may be the only advantage that you will ever have over your competitors. This ultimate guide to memory improvement will show you how to train your memory, enhance your mental ability and keep your mind agile and alert. YOU’RE ABOUT TO DISCOVER: • The six most powerful memory systems that you can use to immediately improve your retention and recall • How to go from mastering only 7 bits of information in short-term memory to over 50 • How to easily remember what you have studied for tests and exams • How to improve your concentration and focus • How to remember names with ease in any social situation KEVIN HORSLEY is one of only a few people in the world to have received the title ‘International Grandmaster of Memory’. He is a World Memory Championship medalist and a World Record holder for ‘The Everest of Memory Tests’. Kevin is an international professional speaker and has spoken in many different countries. He assists organizations in improving their learning, motivation, creativity, and thinking.

Download or read book The Perfect Guide to Improve Your Memory written by Lisa Martin and published by Createspace Independent Publishing Platform. This book was released on 2018-08-06 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory Improvement , Concentration, Focus and Retaintion Our memories are an integral a part of who we are, however as we age our memory declines. for many older adults, the decline turns into so serious that they're no longer capable of live independently, that is considered one of the most important fears adults have as they age. the good information is that scientists were getting to know greater approximately our mind's great capacity to alternate and develop new neural connections every day, even in vintage age. This idea is referred to as neuroplasticity. through research on neuroplasticity, scientists have discovered that our reminiscence capacity isn't constant, but alternatively malleable like plastic. Try this with other method of concentration. A) Deep Breaths: earlier than beginning your observe near your eyes and take 5-10 DEEP BREATHS. put palms on your eyes. Use this each 1-2 hours. B) Examine your concept pattern: whilst your mind diverts, observe down wherein 'direction' it diverts. in case you have a look at this manner your Stray mind can be eliminated and additionally paintings on those factors you referred to down. C) Bear in mind: Make a consider of each forty-50 min of examine. Slowly slowly Your mind will be MAGNETIZE closer to have a look at. Your attention may be boom and you'll be able to apprehend or consider in one pass. D) Use weaknesses of your thoughts: join your examine with biggest intention or dream of your existence. (think subsequent day you need to make this topic understand to the maximum beautiful girl of the magnificence. i am sure you will be able to study with none single distraction. Even someone skip his meal additionally. because your all energies are directed in best one direction. And anyone has SUCH WEAKNESSES THAT can be converted INTO big power, locate YOUR 'closing power source' and use it undoubtedly. For more details click on BUY BUTTON!! tag:memory improvement,improve memory,memory analysis,memory and work,memory and identity,memory enhancement,memory exercises,memory repair,increase memory,memory power,how to improve your memory,how to increase memory power,how to improve memory power,memory improvement techniques,memory improvement tools,how to improve your memory,how to increase memory,ways to improve memory,how to boost memory,concentration focus

Download or read book Canyon Ranch 30 Days to a Better Brain written by Richard Carmona and published by Simon and Schuster. This book was released on 2014-05-06 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: “In this user-friendly guide, Dr. Richard Carmona gives specific, practical advice about optimizing brain function based on the best scientific evidence. I recommend it.” (Andrew Weil, author of Healthy Aging and True Food). Synthesizing the cognitive science behind memory, sleep, stress, and addiction, Canyon Ranch’s 30 Days to a Better Brain is the definitive guide to caring for your brain during all stages of your life. Dr. Carmona and the experts at America’s leading wellness center guide you through the anatomy of the aging brain, how stress and toxins affect your mind, and the importance of sleep, laying out a thirty-day nutrition, exercise, and medical plan to help you achieve optimal brain health. You’ll also find answers to all your questions, including how your health is affecting your brain, what foods to eat and what to avoid, whether or not supplements are necessary, what important medical tests to ask your doctor about, and how best to challenge your brain. Also included are techniques for practicing mindfulness, meditation, and spiritual contemplation. The immense benefits of this thirty-day program include better memory, mood, and sleep; faster, sharper thinking; more energy; quicker reflexes; safer driving; improved attention span; and much more. Combining the best of traditional and alternative therapies, behavioral science, and exercise physiology, this indispensable guide from “one of the finest Surgeon Generals in our nation’s history” (New York Times bestselling author Dean Ornish) will help you maintain and enhance a strong, agile mind so that your body does not outlive your brain.

Download or read book Improving Your Memory written by Janet Fogler and published by . This book was released on 2005-04-20 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offering 16 techniques and exercises, this accessible handbook discusses how memory works, how it changes with age, and--most importantly--how it can be improved.

Download or read book The Perfect Guide to Improve Your Memory How to Improve Memory in 10 Days written by Lisa Martin and published by Independently Published. This book was released on 2019-02 with total page 70 pages. Available in PDF, EPUB and Kindle. Book excerpt: Memory Improvement, Concentration, Focus and Retaintion If уоu'rе оnе оf the milliоnѕ of реорlе whо want to imрrоvе уоur memory, there's gооd nеwѕ. Tо improve уоur mеmоrу, you have tо undеrѕtаnd how it works first. It iѕ not a part of уоur brаin, it iѕ thе еnd result оf many factors. Memory iѕ hаving grеаt attentive ѕkillѕ. It iѕ аlѕо аbоut bеing аblе tо viѕuаlizе, likе remembering whеrе tо turn when уоu'rе driving. And mеmоrу ѕkillѕ rеԛuirе bеing аblе tо think quickly, likе rеmеmbеring a person's nаmе. And so, ѕinсе the роwеr of mеmоrу iѕ асtuаllу dеtеrminеd by ѕеvеrаl brаin funсtiоnѕ, it makes реrfесt ѕеnѕе tо improve уоur ѕkillѕ bу imрrоving your оvеrаll brаin function. Aѕ уоu might imagine, уоur brаin is еxсерtiоnаllу роwеrful. It has grеаt сарасitу, but much like a muscle, if it is not сhаllеngеd, it won't реrfоrm when needed. In оrdеr tо train уоur brain, firѕt уоu ѕhоuld еxаminе hоw you lеаrn. Humаnѕ lеаrn bу еngаging аll fivе ѕеnѕеѕ. Think аbоut it. At some point in уоur lifе, уоu'vе lеаrnеd bу ѕееing, hеаring, touching, smell, and tаѕting. Thаt iѕ nоt оnlу hоw you learn, it'ѕ аlѕо hоw уоu rеmеmbеr. Bу еngаging аll your ѕеnѕеѕ in thе learning рrосеѕѕ, уоu еngаgе уоur еntirе brаin. In еѕѕеnсе, уоu givе it a wоrkоut and it реrfоrmѕ bеttеr. You can see whеrе we're going hеrе. The еnd rеѕult of highlу еngаgеd brain сарасitу iѕ a bеttеr mеmоrу. Yоur brain саn be trаinеd bу using techniques which еngаgе all the senses at оnе роint or аnоthеr. It is not аbоut mеmоrizing a dесk оf саrdѕ, fоr example. These tесhniԛuеѕ аrе mоrе аbоut a соmрrеhеnѕivе, thоrоugh training оf уоur brain to work аt itѕ fullеѕt сарасitу. Thе оnlу wау tо dо this is by рrасtiсе. Training уоur brаin tо use its fullеѕt роtеntiаl is thе bеѕt memory imрrоvеmеnt tесhniԛuе, because memory skills ѕtеm frоm аll уоur senses. Just uѕing оnе sense, fоr еxаmрlе, your ѕеnѕе of hearing by liѕtеning tо a memory tutorial CD, is not enough. Bottom line, thеrе аrе hundrеdѕ of mеmоrу imрrоvеmеnt techniques оn the market. Bе саutiоuѕ оf any thаt mеrеlу аѕk уоu tо uѕе one оf your ѕеnѕеѕ аnd еxресt rеѕultѕ. This guidе has bееn расkаgеd with mеmоrу imрrоvеmеnt tесhniԛuеѕ уоu саn practice with rеѕultѕ mаnifеѕting within 10 dауѕ. I knоw уоu can't wаit tо ѕtаrt rеаding. For more details click on BUY BUTTON!!tag: memory enhancement, memory exercises, memory repair, increase memory, memory power, memory improvement, improve memory, memory analysis, memory and work, memory and identity, how to improve your memory, how to increase memory power, how to improve memory power, memory improvement techniques, memory improvement tools, how to improve your memory, how to increase memory, ways to improve memory, how to boost memory, concentration focus

Download or read book How to Memorize Anything written by Aditi Singhal and published by Random House India. This book was released on 2015-02-10 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: Can we really memorize anything? The answer is, ‘Yes we can!’ From Guinness World Record holders (for conducting the largest maths class on memorizing times tables till 99) Aditi Singhal and Sudhir Singhal comes a book that will serve as a manual to explore the immense power of your memory through a scientific yet simple approach. It will: • Explain concepts with simple illustrations • While teaching you memory techniques, it will also discuss their application in real life, like memorizing appointments, presentations, names and faces, long answers, spellings, formulae, vocabulary, foreign languages and general information • Give the scientific interpretation of ancient memory-enhancing practices that will be particularly useful for students, teachers, professors, doctors, managers, marketing and other professionals as well as the common man Following the unparalleled success of How to Become a Human Calculator, Aditi Singhal and Sudhir Singhal turn their hands to helping you master the right method to input any information using which you can easily memorize anything and, more important, recall it whenever required.