Download or read book Pay It Forward written by Catherine Ryan Hyde and published by Simon and Schuster. This book was released on 2012-12-11 with total page 317 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if everyone in the world did a good deed for three people - and what if each of them 'paid it forward' by doing a good deed for three more people, and so on, until the world was a different place? PAY IT FORWARD begins when social studies teacher Reuben St Clair gives his class an extra assignment: implement a plan that will change the world. Trevor, a boy with an active imagination and a loving, though dysfunctional, mother, rises to the challenge. His plan is this: he'll do something good for three people and tell each that instead of paying him back, they should pay it forward and do a favour for three more people. Trevor's initial attempt seems to fail. But eventually, wondrously, the seeds that Trevor has planted bear fruit in ways that are marvellous to behold and that surprise even Trevor.

Download or read book The Psychology of Gratitude written by Robert A. Emmons and published by Oxford University Press. This book was released on 2004-02-26 with total page 392 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude, like other positive emotions, has inspired many theological and philosophical writings, but it has inspired very little vigorous, empirical research. In an effort to remedy this oversight, this volume brings together prominent scientists from various disciplines to examine what has become known as the most-neglected emotion. The volume begins with the historical, philosophical, and theoretical foundations of gratitude, then presents the current research perspectives from social, personality, and developmental psychology, as well as from primatology, anthropology, and biology. The volume also includes a comprehensive, annotated bibliography of research on gratitude. This work contributes a great deal to the growing positive psychology initiative and to the scientific investigation of positive human emotions. It will be an invaluable resource for researchers and students in social, personality, and developmental, clinical, and health psychology, as well as to sociologists and cultural anthropologists.

Download or read book Gratitude Works written by Robert A. Emmons and published by John Wiley & Sons. This book was released on 2013-04-01 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: A purposeful guide for cultivating gratitude as a way of life Recent dramatic advances in our understanding of gratitude have changed the question from "does gratitude work?" to "how do we get more of it?" This book explores evidence-based practices in a compelling and accessible way and provides a step-by-step guide to cultivating gratitude in their lives. Gratitude Works! also shows how religious, philosophical, and spiritual traditions validate the greatest insights of science about gratitude. New book from Robert Emmons the bestselling author of Thanks Filled with practical tips for fostering gratitude as a way of life Includes scientific research as well as religious and philosophical insights to show how gratitude can work in our lives From Robert Emmons, the bestselling author of Thanks, comes a resource for cultivating a life of gratitude practices.

Download or read book Mason s Greatest Gems written by Chelsea Lee Smith and published by Createspace Independent Publishing Platform. This book was released on 2015-11-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "As he does every Saturday afternoon, Mason is digging next to the old swing when he finds a handful of items for his treasure collection... Mason's greatest gems is a story about finding hidden gems inside yourself, with an introduction to the concept of virtues for children."--Back cover.

Download or read book Thanks written by Robert A. Emmons and published by Houghton Mifflin Harcourt. This book was released on 2008 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A scientifically groundbreaking, eloquent look at how we benefit -- psychologically, physically, and interpersonally -- when we practice gratitude. In Thanks!, Robert Emmons draws on the first major study of the subject of gratitude, of “wanting what we have,” and shows that a systematic cultivation of this underexamined emotion can measurably change people’s lives."--

Download or read book Networking for Nerds written by Alaina G. Levine and published by John Wiley & Sons. This book was released on 2015-05-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Networking for Nerds provides a step-by-step guide to understanding how to access hidden professional opportunities through networking. With an emphasis on practical advice on how and why to network, you will learn how to formulate and execute a strategic networking plan that is dynamic, multidimensional, and leverages social media platforms and other networking channels. An invaluable resource for both established and early-career scientists and engineers (as well as networking neophytes!), Networking for Nerds offers concrete insight on crafting professional networks that are mutually beneficial and support the advancement of both your career goals and your scholarly ambitions. “Networking” does not mean going to one reception or speaking with a few people at one conference, and never contacting them again. Rather, “networking” involves a spectrum of activities that engages both parties, ensures everyone’s value is appropriately communicated, and allows for the exploration of a win-win collaboration of some kind. Written by award-winning entrepreneur and strategic career planning expert Alaina G. Levine, Networking for Nerds is an essential resource for anyone working in scientific and engineering fields looking to enhance their professional planning for a truly fulfilling, exciting, and stimulating career. professional planning for a truly fulfilling, exciting, and stimulating career.Networking for Nerds provides a step-by-step guide to understanding how to access hidden professionalopportunities through networking. With an emphasis on practical advice on how and why to network, youwill learn how to formulate and execute a strategic networking plan that is dynamic, multidimensional, andleverages social media platforms and other networking channels.An invaluable resource for both established and early-career scientists and engineers (as well as networkingneophytes!), Networking for Nerds offers concrete insight on crafting professional networks that aremutually beneficial and support the advancement of both your career goals and your scholarly ambitions.“Networking” does not mean going to one reception or speaking with a few people at one conference, andnever contacting them again. Rather, “networking” involves a spectrum of activities that engages bothparties, ensures everyone’s value is appropriately communicated, and allows for the exploration of a win-wincollaboration of some kind.Written by award-winning entrepreneur and strategic career planning expert Alaina G. Levine, Networking forNerds is an essential resource for anyone working in scientific and engineering fields looking to enhance theirprofessional planning for a truly fulfilling, exciting, and stimulating career.

Download or read book The Pay It Forward 30 Days Gratitude Journal written by Godelieve Lane and published by . This book was released on 2021-06-19 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pay It Forward Gratitude Journal "To be good is noble, but to show others how to be good is nobler and no trouble." Putting Our Feelings In Writing Is A Great Way To Discover What Our True Feelings Are. Think With Words, The More Articulate We Are, The Better. Plus, Being Clear With Our Actions Is An Effective Antidote To The Flightiness That Seems To Surround Us Now A Days. Pray Hard, Be Positive, Find Joy In Everything, Set A Goal, Do Act of Kindness, Give Thanks Bright Yellow Background Butterfly Hands Giving Design With Black Ribbon Label Design Glossy Softcover Paperback Gratitude Journal 30-Days Journal - 6 x 9 inches dimension - 140 journal pages - black and white interior with cream paper You will find the following 140 pages inside "Pay It Forward Gratitude Journal: Prayer List - 4 pages Project (Goal) Planner - 16 pages Acts of Kindness Tracker - 60 pages Daily Gratitude Journal Pages - 30 pages Notes - 30 pages May "Pay It Forward Gratitude Journal" help you find joy and gratefulness in everything you do by developing a habit of being kind towards yourself and the world around you. In time, may your fervent prayers will be answered.

Download or read book Start with Gratitude written by Happy Books Happy Books Hub and published by . This book was released on 2018-08-28 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gratitude: The Simplest and Most Effective Key to Happiness Can you transform your life in 5 minutes a day or less? Is happiness that easily achievable? Life can be stressful and filled with problems and anxiety. But it is also filled with beauty, and joy, and fulfillment. If you focus on the latter you will start noticing the stressful events less and begin enjoying and treasuring every day more. Start With Gratitude journal will help you achieve just that. It will help you start your day happy, filled with gratefulness and appreciation for the positive things (big or small) in your life. It will re-center you and provide balance and positivity to your life. What you will love about this journal: The excellent quotes at the top of each spread. The way it is structured - clearly and simply to make it really easy to use. The clearly divided morning and evening sections - writing in the morning the things you are thankful for, and in the evening small things for that specific day to celebrate. This makes gratitude and positive thinking more tangible and real. The variety and inspiration - every evening section is different, prompting you to notice and appreciate different things every day so you will not get tired of the same pages over and over again. The beautiful design The thought provoking entries Its size (7.5 x 9.25 in) - small enough to carry around and big enough to provide enough space for everything you want to jot down. The date entry possibility so you will have flexibility to miss a day and not feel guilty about it. It really takes just 5 minutes a day or less. Practicing gratitude is one of the simplest and most effective things you can do to transform your life. Research shows that people who regularly take time to notice things they are grateful for enjoy better sleep, better relationships, greater resolve towards achieving goals, show more compassion and kindness, and are overall happier. Start With Gratitude journal will help you cultivate that attitude of gratefulness, making it your habit to focus on the blessings you have in your life and increase your overall well-being and life satisfaction. Get your copy now, even gift one to a friend and start your journey to happiness together.

Download or read book My Gratitude Journal written by Kellie Bach and published by . This book was released on 2015-10-30 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expressing gratitude, remembering moments where you felt gratitude, and recalling what you are grateful for empowers you toward a happier life with stronger interpersonal relationships. Journaling about gratitude is an important tool for growing spiritually and emotionally as it helps you remember to be grateful throughout your day. Through acknowledging your blessings and reflecting on all that you are grateful for you will come to lead a happier and more fulfilling life. My Gratitude Journal is designed to cover three years, from the day you begin using it. It is a "user friendly" tool that helps you not only reflect on each day and acknowledge what you are grateful for but also allows you to reflect over the past years so you can see how you have grown and changed. There is a space for you to journal each day, and also to reflect on the same day years past. The journal also helps you remember less obvious things to be grateful for through the use of the unique icons displayed on each page. Each month begins with a gratitude quote to inspire. You can start at any time during the year and just move forward from there, putting the year in the provided blank. If you miss a day on a given year, just leave that entry blank and move on. Embrace a healthy mental lifestyle of love, light and gratitude. Let My Gratitude Journal be your partner.

Download or read book The Gratitude Project written by Jeremy Adam Smith and published by New Harbinger Publications. This book was released on 2020-09-01 with total page 145 pages. Available in PDF, EPUB and Kindle. Book excerpt: In our fractured, “me-first” world, the science and practice of thankfulness could be just the antidote we need. Gratitude is powerful: not only does it feel good, it’s also been proven to increase our well-being in myriad ways. The result of a multiyear collaboration between the Greater Good Science Center and Robert Emmons of the University of California, Davis, The Gratitude Project explores gratitude’s deep roots in human psychology—how it evolved and how it affects our brain—as well as the transformative impact it has on creating a meaningful life and a better world. With essays based on new findings from this original research and written by renowned positive psychologists and public figures, this important book delves deeply into the neuroscience and psychology of gratitude, and explores how thankfulness can be developed and applied, both personally and in communities large and small, for the benefit of all. With contributions from luminaries such as Sonja Lyubomirsky, W. Kamau Bell, Arianna Huffington, and many more, this edited volume offers more than just platitudes—it offers a blueprint for a new and better world.

Download or read book When I Found You written by Catherine Ryan Hyde and published by Random House. This book was released on 2009-10-06 with total page 513 pages. Available in PDF, EPUB and Kindle. Book excerpt: A story of love, growth, fight and hope from Richard & Judy bestselling author Catherine Ryan Hyde. Perfect for fans of Jodi Picoult, Mitch Albom and Alice Sebold, this is a moving novel that packs a hefty punch. 'A heroic, superbly crafted novel worth reading again and again and again' -- The Denver Post 'Ryan Hyde spins her tale so effortlessly that the reader closes the book with a quiet sense of elation' -- San Francisco Chronicle 'Very moving, and long after I finished it I couldn't stop thinking about it' -- ***** Reader review 'Lovely story and wonderful characters. Can't get enough of this author' -- ***** Reader review 'This lady is amazing. The stories she tells, weaving your emotions into the plot. I've yet to find a book of hers that, once started, I could bear to put down' -- ***** Reader review 'One word....fantastic' -- ***** Reader review *********************************************************************** THE MAGICAL STORY OF A YOUNG BOY'S SEARCH FOR BELONGING... When Nathan McCann discovers a newborn baby boy half buried in the woods, he assumes he's found a tiny dead body. But then the baby moves and in one remarkable moment, Nathan's life is changed forever. The baby is sent to grow up with his grandmother, but Nathan can't forget him and is compelled to pay her a visit. He asks for one simple promise - that one day she will introduce the boy to Nathan and tell him, 'This is the man who found you in the woods.' Years pass and Nathan assumes that the old lady has not kept her promise, until one day an angry, troubled boy arrives on his doorstep with a suitcase . . .

Download or read book Second Hand Heart written by Catherine Ryan Hyde and published by Random House. This book was released on 2010-09-16 with total page 482 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fans of Jodi Picoult, Susan Lewis, Mitch Alborn and Alice Sebold will love this mesmerising, emotive and enthralling novel from international bestselling author Catherine Ryan Hyde. 'An extraordinary and unforgettable book - powerful, poignant and incredibly moving. I read the whole thing at a sitting, and absolutely loved it' -- SUSAN LEWIS 'Compelling new book' -- Woman's Own '...powerful emotions are aroused. A compelling, thoughtful read' -- Choice Magazine 'Impossible to put down' -- ***** Reader review 'This book is AMAZING!!!' -- ***** Reader review 'An absolutely amazing read which drew me in from the first page and wouldn't let me go until I had finished' -- ***** Reader review 'Very well-written...a gripping tale' -- ***** Reader review ********************************************************************************** SHE'S BEEN GIVEN A CHANCE TO LIVE, BUT DOES SHE KNOW HOW? One girl: Vida is nineteen, very sick, and has spent her short life preparing for death. But a new chance brings its own story, because for Vida to live, someone had to die. One man: Richard has just lost his beloved wife in a car accident. He hasn't even begun to address his grief, but feels compelled to meet the girl who inherited his wife's heart. Someone else's heart: In hospital Vida sees Richard and immediately falls in love. Of course he dismisses her as a foolish child. But is she? Can two people be bound by a second hand heart?

Download or read book F cks to Give A Gratitude Journal for When Life Hands You Lemons written by L. T. Jenness and published by Girl Friday Books. This book was released on 2021-04-06 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt: Feeling burned out? So done? Like you've got zero left to give? This guided journal will help shift your focus from giving up to gratitude and refuel your soul, one prompt at a time. Yeah, yeah, we know it sounds like another line, but gratitude really can improve your overall attitude and have profound effects on your life. Use this journal to dig deep to find your f*cks, or focus on the ones right in front of your face. Sometimes you'll want to fill pages with paragraphs, while other times a simple list will do. Skip around and work on the prompts that speak to you in the moment. Thoughtful quotes from wise and bad*ss people will inspire you, while quick tips, tricks, and suggestions for maximizing all that latent gratitude will help you make the most of even the sh*ttiest day. Even when life ships you crates of lemons, you can still make one super strong vodka lemonade and find that there are a whole lot of reasons to give a sh*t. Now let's find those f*cks, one by one.

Download or read book Buddha Doodles Gratitude Journal written by and published by . This book was released on 2018-10-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: A gratitude journal can help you to get thoughts and ideas out of your head and down on paper. A few of the many benefits of a gratitude practice include feeling happier, less stress, better sleep, and a reduction in negative emotions. Each page has a different Buddha Doodle with space to write what you're grateful for!

Download or read book Even Happier A Gratitude Journal for Daily Joy and Lasting Fulfillment written by Tal Ben-Shahar and published by McGraw Hill Professional. This book was released on 2009-09-11 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to be Happier. Week by Week. In this week-by-week guided journal, Tal Ben-Shahar offers a full year'sworth of exercises to inspire happiness every day. Using the groundbreakingprinciples of positive psychology that he taught in his wildly popularcourse at Harvard University and that inspired his worldwide bestsellerHappier, Ben-Shahar has designed a series of tools and techniques toenable us all to find more pleasure and meaning in our lives. 52 weeks of new exercises, meditations, and “time-ins” A journal to record your thoughts, feelings, and personal growth Life-changing insights of philosophers, psychologists, artists,writers, scientists, and successful entrepreneurs This is no ordinary self-help book that you read and toss aside. It's acomplete, user-driven journal filled with proactive challenges, thoughtprovokingquestions, and “time-ins” that allow you to pause and reflect.You can engage in these activities every day to stimulate your creativity,enhance your sense of empowerment, enrich the quality of your life, and,yes, feel Even Happier.

Download or read book This Is Gratitude written by M. H. Clark and published by Compendium Publishing & Communications. This book was released on 2022-02 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prompts in this guided journal create a gentle path towards appreciation for the here and now.

Download or read book The Empowered Wife Workbook and Journal written by Laura Doyle and published by BenBella Books. This book was released on 2023-06-27 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part toolbox, part companion, The Empowered Wife Workbook and Journal will guide you in revitalizing your marriage and restoring yourself. Internationally recognized relationship coach Laura Doyle has saved thousands of marriages with the fresh, revolutionary approach she outlines in The Empowered Wife. The Six Intimacy Skills that form the core of her program let you bring a boring or broken marriage back to life single-handedly by focusing on your own desires and transforming your own life—not bending over backwards to change your husband. This powerful workbook and journal is your guide to applying these new skills. Inside, you’ll find: A 30-Day Program to kickstart your practice of The Six Intimacy Skills Exercises including helpful list prompts, quizzes, and practice sheets Powerful questions for self-reflection to aid you in identifying your desires Structured journal space for daily activities such as gratitude lists, recording self-care strategies, and more With The Empowered Wife Workbook and Journal, you’ll have everything you need to master the practices that will help you put an end to resentment and overwhelm—and restore playfulness and passion to your marriage. Join a worldwide community of over 150,000 empowered wives, and improve your relationship in ways you never thought possible.