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EBookClubs

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Book The Parent s 20 Minute Guide to Change

Download or read book The Parent s 20 Minute Guide to Change written by The Center for Motivation and Change and published by Lulu.com. This book was released on 2014-01 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Parent's 20 Minute Guide helps parents utilize CRAFT (Community Reinforcement and Family Training) and Motivational Techniques to help you change your child's substance use. Family members who are trained in CRAFT are more likely (than those trained to do interventions or who attend Al-Anon) to reduce or stop substance use in their loved one as well as increase the loved one's willingness to get help. In CRAFT, the concerned family member (that's you!) also feels better. This guide will help you with such tools as: How to react when your child has been using substances and when he has NOT been using; How to co-parent and collaborate as effectively and smoothly as possible; Getting more of what you want to see from your child and less of what you don't; How to talk to your child so that you are more likely to be heard; How to take care of yourself all along the way

Book The Parent s 20 Minute Guide  Second Edition

Download or read book The Parent s 20 Minute Guide Second Edition written by The Center for Motivation and Change and published by Lulu.com. This book was released on 2016-01-13 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Parenting is hard. If you are reading this, you are likely a very concerned parent who is looking for guidance about how to help your child who is using substances (or engaging in other risky behaviors). You may have mild concerns about your child's focus at school, choice of friends, new "minimalist" communication style with you, or you may be facing sudden and terrifying changes. Whatever your particular mix of worries as a parent, your child's drug use (including alcohol) tends to make it that much more nerve-racking--sometimes explosive." From introduction, page 1.

Book Beyond Addiction

    Book Details:
  • Author : Jeffrey Foote
  • Publisher : Simon and Schuster
  • Release : 2014-02-18
  • ISBN : 1476709475
  • Pages : 336 pages

Download or read book Beyond Addiction written by Jeffrey Foote and published by Simon and Schuster. This book was released on 2014-02-18 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. The most innovative leaders in progressive addiction treatment in the US offer a groundbreaking, science-based guide to helping loved ones overcome addiction problems and compulsive behaviors. Beyond Addiction eschews the theatrics of interventions and tough love to show family and friends how they can use kindness, positive reinforcement, and motivational and behavioral strategies to help their loved ones change. Drawing on forty collective years of research and decades of clinical experience, the authors present the best practical advice science has to offer. Delivered with warmth, optimism, and humor, Beyond Addiction defines a new, empowered role for friends and family and a paradigm shift for the field. Learn how to tap the transformative power of relationships for positive change, guided by exercises and examples. Practice what really works in therapy and in everyday life, and discover many different treatment options along with tips for navigating the system. And have hope: this guide is designed not only to help someone change, but to help someone want to change.

Book The Partner s 20 Minute Guide  Second Edition

Download or read book The Partner s 20 Minute Guide Second Edition written by The Center for Motivation and Change and published by Lulu.com. This book was released on 2016-03-08 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Partner's 20 Minute Guide helps partners change their loved one's substance use. Developed by psychologists at the Center for Motivation and Change, the 20 Minute Guide pulls from Motivational Interviewing (MI), CRAFT (Community Reinforcement and Family Training), Cognitive Behavioral Treatment (CBT), and Dialectical Behavior Therapy (DBT) to give family members the best tools to help a loved one change their substance use while staying connected and using the power of science and kindness. This guide will help you with such tools as: How to react when your child has been using substances and when he has NOT been using; How to utilize your support network as effectively as possible; Getting more of what you want to see from your spouse and less of what you don't; How to talk to your partner so that you are more likely to be heard; How to take care of yourself all along the way.

Book The 5AM Club

    Book Details:
  • Author : Robin Sharma
  • Publisher : HarperCollins
  • Release : 2018-12-04
  • ISBN : 1443456632
  • Pages : 356 pages

Download or read book The 5AM Club written by Robin Sharma and published by HarperCollins. This book was released on 2018-12-04 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: Legendary leadership and elite performance expert Robin Sharma introduced The 5am Club concept over twenty years ago, based on a revolutionary morning routine that has helped his clients maximize their productivity, activate their best health and bulletproof their serenity in this age of overwhelming complexity. Now, in this life-changing book, handcrafted by the author over a rigorous four-year period, you will discover the early-rising habit that has helped so many accomplish epic results while upgrading their happiness, helpfulness and feelings of aliveness. Through an enchanting—and often amusing—story about two struggling strangers who meet an eccentric tycoon who becomes their secret mentor, The 5am Club will walk you through: How great geniuses, business titans and the world’s wisest people start their mornings to produce astonishing achievements A little-known formula you can use instantly to wake up early feeling inspired, focused and flooded with a fiery drive to get the most out of each day A step-by-step method to protect the quietest hours of daybreak so you have time for exercise, self-renewal and personal growth A neuroscience-based practice proven to help make it easy to rise while most people are sleeping, giving you precious time for yourself to think, express your creativity and begin the day peacefully instead of being rushed “Insider-only” tactics to defend your gifts, talents and dreams against digital distraction and trivial diversions so you enjoy fortune, influence and a magnificent impact on the world Part manifesto for mastery, part playbook for genius-grade productivity and part companion for a life lived beautifully, The 5am Club is a work that will transform your life. Forever.

Book The Partner s 20 Minute Guide

    Book Details:
  • Author : The Center For Motivation And Change
  • Publisher : Lulu.com
  • Release : 2014-03
  • ISBN : 9781304895844
  • Pages : 78 pages

Download or read book The Partner s 20 Minute Guide written by The Center For Motivation And Change and published by Lulu.com. This book was released on 2014-03 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Partner's 20 Minute Guide helps spouses utilize CRAFT (Community Reinforcement and Family Training) and Motivational Techniques to help you change your child's substance use. Family members who are trained in CRAFT are more likely (than those trained to do interventions or who attend Al-Anon) to reduce or stop substance use in their loved one as well as increase the loved one's willingness to get help. In CRAFT, the concerned family member (that's you!) also feels better. This guide will help you with such tools as: How to react when your partner has been using substances and when he has NOT been using; Getting more of what you want to see from your partner and less of what you don't; How to talk to your partner so that you are more likely to be heard; How to take care of yourself all along the way!

Book Changing the Game

Download or read book Changing the Game written by John O'Sullivan and published by Morgan James Publishing. This book was released on 2013-12-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O’Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses, scholarships, and professional aspirations. Changing the Game gives adults a new paradigm and a game plan for raising happy, high performing children, and provides a national call to action to return youth sports to our kids.

Book The Parents    Guide to Climate Revolution

Download or read book The Parents Guide to Climate Revolution written by Mary DeMocker and published by New World Library. This book was released on 2018-03-05 with total page 362 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Relax,” writes author Mary DeMocker, “this isn’t another light bulb list. It’s not another overwhelming pile of parental ‘to dos’ designed to shrink your family’s carbon footprint through eco-superheroism.” Instead, DeMocker lays out a lively, empowering, and doable blueprint for engaging families in the urgent endeavor of climate revolution. In this book’s brief, action-packed chapters, you’ll learn hundreds of wide-ranging ideas for being part of the revolution — from embracing simplicity parenting, to freeing yourself from dead-end science debates, to teaching kids about the power of creative protest, to changing your lifestyle in ways that deepen family bonds, improve moods, and reduce your impact on the Earth. Engaging and creative, this vital resource is for everyone who wants to act effectively — and empower children to do the same.

Book Getting to 30

Download or read book Getting to 30 written by Jeffrey Jensen Arnett and published by Workman Publishing. This book was released on 2014-05-06 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: “This is the book parents have been waiting for”—Michael Thompson, coauthor of Raising Cain. The book that is “helpful, hopeful, and engaging”—Jeanne Brooks-Gunn, Ph.D., Columbia University. It is the book that addresses the new reality for parents of kids in their 20s and the issues that everyone in the media is talking about: When will this new generation of 20-somethings leave home, find love, start a career, settle down—grow up? And it's the book that will soothe your nerves. It’s loaded with information about what to expect and guidance on what to do when problems arise (as they probably will). In other words, this is the book parents need—Getting to 30, by Jeffrey Jensen Arnett, the world's leading authority on the post-adolescent phase he named emerging adulthood, and Elizabeth Fishel, author of Sisters and other books. As Getting to 30 shows, the road to adulthood is longer than we think—and, for parents, bumpier. It explains what’s really happening to your 18- to 29-year-old, including the story behind your child’s moods. The phenomenon of the boomerang child—and why it’s actually a good thing, for parents and kids. The new landscape of 20-something romance. And it gives all the tools parents need to deal with the challenges, from six ways to listen more than you talk, to knowing when to open (and close) the Bank of Mom and Dad while saving for retirement, to figuring out the protocol for social media. Published in hardcover as When Will My Grown-Up Kid Grow Up?, Getting to 30 includes the latest research on the optimistic and supportive attitude most parents have regarding their 20-something children.

Book Picky Parent Guide   Choose Your Child s School with Confidence

Download or read book Picky Parent Guide Choose Your Child s School with Confidence written by Bryan C. Hassel and published by Armchair Press. This book was released on 2004 with total page 471 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive manual and reference guide for choosing the best elementary school for your child to attend.

Book 100 Best Books for Children

Download or read book 100 Best Books for Children written by Anita Silvey and published by Houghton Mifflin Harcourt. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: By selecting only 100 "best books" Silvey distinguishes her guide from all the others and makes it possible to give young readers their literary heritage in the childhood years.

Book School  Family  and Community Partnerships

Download or read book School Family and Community Partnerships written by Joyce L. Epstein and published by Corwin Press. This book was released on 2018-07-19 with total page 508 pages. Available in PDF, EPUB and Kindle. Book excerpt: Strengthen programs of family and community engagement to promote equity and increase student success! When schools, families, and communities collaborate and share responsibility for students′ education, more students succeed in school. Based on 30 years of research and fieldwork, the fourth edition of the bestseller School, Family, and Community Partnerships: Your Handbook for Action, presents tools and guidelines to help develop more effective and more equitable programs of family and community engagement. Written by a team of well-known experts, it provides a theory and framework of six types of involvement for action; up-to-date research on school, family, and community collaboration; and new materials for professional development and on-going technical assistance. Readers also will find: Examples of best practices on the six types of involvement from preschools, and elementary, middle, and high schools Checklists, templates, and evaluations to plan goal-linked partnership programs and assess progress CD-ROM with slides and notes for two presentations: A new awareness session to orient colleagues on the major components of a research-based partnership program, and a full One-Day Team Training Workshop to prepare school teams to develop their partnership programs. As a foundational text, this handbook demonstrates a proven approach to implement and sustain inclusive, goal-linked programs of partnership. It shows how a good partnership program is an essential component of good school organization and school improvement for student success. This book will help every district and all schools strengthen and continually improve their programs of family and community engagement.

Book Do I Look Like an ATM

Download or read book Do I Look Like an ATM written by Sabrina Lamb and published by Chicago Review Press. This book was released on 2013-03-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Youth financial education is an urgent issue, and author Sabrina Lamb believes that African American parents first must reeducate themselves about finances to make sure the next generation does not fall into the spending trap that can be a family legacy. The lack of a healthy financial education has generational impact, causing families to be financially vulnerable, squander financial resources, and fail at wealth accumulation. With step-by-step advice and exercises for parents and young people, Do I Look Like an ATM? sets out to establish new financial behavior so children will avoid the personal economic problems that have plagued the culture. The book guides parents through self-examination of their financial habits. By performing the exercises in this book and having candid discussions, parents can, together with their children, become engaged citizens in the world of money. With new financial traditions and a better understanding money and its meaning, the next generation will realize the true power of wealth and use their money wisely.

Book Parenting Matters

    Book Details:
  • Author : National Academies of Sciences, Engineering, and Medicine
  • Publisher : National Academies Press
  • Release : 2016-11-21
  • ISBN : 0309388570
  • Pages : 525 pages

Download or read book Parenting Matters written by National Academies of Sciences, Engineering, and Medicine and published by National Academies Press. This book was released on 2016-11-21 with total page 525 pages. Available in PDF, EPUB and Kindle. Book excerpt: Decades of research have demonstrated that the parent-child dyad and the environment of the familyâ€"which includes all primary caregiversâ€"are at the foundation of children's well- being and healthy development. From birth, children are learning and rely on parents and the other caregivers in their lives to protect and care for them. The impact of parents may never be greater than during the earliest years of life, when a child's brain is rapidly developing and when nearly all of her or his experiences are created and shaped by parents and the family environment. Parents help children build and refine their knowledge and skills, charting a trajectory for their health and well-being during childhood and beyond. The experience of parenting also impacts parents themselves. For instance, parenting can enrich and give focus to parents' lives; generate stress or calm; and create any number of emotions, including feelings of happiness, sadness, fulfillment, and anger. Parenting of young children today takes place in the context of significant ongoing developments. These include: a rapidly growing body of science on early childhood, increases in funding for programs and services for families, changing demographics of the U.S. population, and greater diversity of family structure. Additionally, parenting is increasingly being shaped by technology and increased access to information about parenting. Parenting Matters identifies parenting knowledge, attitudes, and practices associated with positive developmental outcomes in children ages 0-8; universal/preventive and targeted strategies used in a variety of settings that have been effective with parents of young children and that support the identified knowledge, attitudes, and practices; and barriers to and facilitators for parents' use of practices that lead to healthy child outcomes as well as their participation in effective programs and services. This report makes recommendations directed at an array of stakeholders, for promoting the wide-scale adoption of effective programs and services for parents and on areas that warrant further research to inform policy and practice. It is meant to serve as a roadmap for the future of parenting policy, research, and practice in the United States.

Book Expecting Better

Download or read book Expecting Better written by Emily Oster and published by Penguin. This book was released on 2014-06-24 with total page 385 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Emily Oster is the non-judgmental girlfriend holding our hand and guiding us through pregnancy and motherhood. She has done the work to get us the hard facts in a soft, understandable way.” —Amy Schumer What to Expect When You're Expecting meets Freakonomics: an award-winning economist and author of Cribsheet, The Family Firm, and The Unexpected disproves standard recommendations about pregnancy to empower women while they're expecting. Pregnancy—unquestionably one of the most pro­found, meaningful experiences of adulthood—can reduce otherwise intelligent women to, well, babies. Pregnant women are told to avoid cold cuts, sushi, alcohol, and coffee without ever being told why these are forbidden. Rules for prenatal testing are similarly unexplained. Moms-to-be desperately want a resource that empowers them to make their own right choices. When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.

Book A Parent s Guide to the Christian College

Download or read book A Parent s Guide to the Christian College written by Todd C. Ream and published by ACU Press. This book was released on 2011 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Challenging parents to reconsider their understandings of what it means to be a more

Book Mindset

    Book Details:
  • Author : Carol S. Dweck
  • Publisher : Ballantine Books
  • Release : 2007-12-26
  • ISBN : 0345472322
  • Pages : 322 pages

Download or read book Mindset written by Carol S. Dweck and published by Ballantine Books. This book was released on 2007-12-26 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the renowned psychologist who introduced the world to “growth mindset” comes this updated edition of the million-copy bestseller—featuring transformative insights into redefining success, building lifelong resilience, and supercharging self-improvement. “Through clever research studies and engaging writing, Dweck illuminates how our beliefs about our capabilities exert tremendous influence on how we learn and which paths we take in life.”—Bill Gates, GatesNotes “It’s not always the people who start out the smartest who end up the smartest.” After decades of research, world-renowned Stanford University psychologist Carol S. Dweck, Ph.D., discovered a simple but groundbreaking idea: the power of mindset. In this brilliant book, she shows how success in school, work, sports, the arts, and almost every area of human endeavor can be dramatically influenced by how we think about our talents and abilities. People with a fixed mindset—those who believe that abilities are fixed—are less likely to flourish than those with a growth mindset—those who believe that abilities can be developed. Mindset reveals how great parents, teachers, managers, and athletes can put this idea to use to foster outstanding accomplishment. In this edition, Dweck offers new insights into her now famous and broadly embraced concept. She introduces a phenomenon she calls false growth mindset and guides people toward adopting a deeper, truer growth mindset. She also expands the mindset concept beyond the individual, applying it to the cultures of groups and organizations. With the right mindset, you can motivate those you lead, teach, and love—to transform their lives and your own.