Download or read book The Panic Zone written by Rick Mofina and published by MIRA. This book was released on 2021-10-11 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: “The Panic Zone is a headlong rush toward Armageddon. Its brisk pace and tight focus remind me of early Michael Crichton.”—Dean Koontz, #1 New York Times bestselling author A car crashes in Wyoming: A young mother is thrown clear of the devastating crash. Dazed, she sees a figure pull her son from the flames. Or does she? The police believe it's trauma playing tricks on the mind, until the woman hears a voice on the phone: “Your baby is alive.” A bomb explodes in Rio de Janeiro: The heinous act kills ten people, including two journalists. Jack Gannon's assignment is to find out whether his colleagues were innocent victims or targets who got too close to a huge story. A Caribbean cruise ends in horror: Doctors are desperate to identify the cause of a passenger's agonizing death. They turn to the world's top scientists, who fear that someone has resurrected their secret research. Research that is now being used as a deadly weapon. With millions of lives at stake, experts work frantically against time. And as an anguished mother searches for her child and Jack Gannon pursues the truth, an unstoppable force hurls them all into the panic zone. Originally published in 2010

Download or read book The Panic Zone written by Rick Mofina and published by MIRA. This book was released on 2010-07-01 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: A car crashes in Wyoming: A young mother is thrown clear of the devastating car crash. Dazed, she sees a figure pull her infant son from the flames. Or does she? The police believe it's a case of trauma playing cruel tricks on the mind, until the night the grief-stricken woman hears a voice through the phone: "Your baby is alive." A bomb explodes in a Rio de Janeiro café: The heinous act kills ten people, including two journalists with the World Press Alliance news agency. Jack Gannon's first international assignment is to find out whether his colleagues were innocent victims or targets who got too close to a huge story. A Caribbean cruise ends in horror: Doctors are desperate to identify the mysterious cause of a cruise ship passenger's agonizing death. They turn to the world's top scientists, who fear that someone has resurrected their long-buried secret research. Research that is now being used as a deadly weapon. With millions of lives at stake, experts work frantically against time. And as an anguished mother searches for her child and Jack Gannon pursues the truth, an unstoppable force hurls them all into the panic zone.

Download or read book The Panic Zone A Jack Gannon Novel Book 2 written by Rick Mofina and published by HarperCollins UK. This book was released on 2014-02-28 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: A car crashes in Wyoming: A young mother is thrown clear of the devastating crash. Dazed, she sees a figure pull her son from the flames. Or does she? The police believe it's trauma playing tricks on the mind, until the woman hears a voice on the phone: "Your baby is alive."

Download or read book Out of Your Comfort Zone written by Emma Mardlin and published by Simon and Schuster. This book was released on 2019-01-15 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: A step-by-step guide to conquering fear and creating an unstoppable mindset • Offers a customizable approach that incorporates psychological, emotional, and physical techniques to release fear, limitations, and anxiety for good • Provides a before-and-after measure of your comfort zone with the Zone Test • Explores different types of fear, why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, and the key psychological markers of a fearless personality • Includes resilience-builder challenges, anxiety-buster techniques, the intuition indicator tool, and “baby steps” methods to develop confidence When was the last time you did something that scared you? The last time you really pushed your boundaries, took a risk, and felt you not only bulldozed right through your fear but, in fact, used it to propel you forward? If you’ve ever successfully confronted and overcome anything, even just for a short while, you’ll undoubtedly relate to the profound and overwhelming sense of self-satisfaction that comes with it. This experience provides you with a true sense of freedom, allowing you to breathe effortlessly and fully absorb life, knowing the only thing that can ever really hold you back is you. Offering a step-by-step guide to incrementally breaking out of your comfort zone and confronting and transforming fear, Emma Mardlin, Ph.D., equips us with effective working tools to conquer our deepest fears in any context, be they small or big, and harness them to push us further toward our ultimate goals, purpose, and full potential. She provides the innovative Zone Test to measure your comfort zone before and after working through the book, tools such as the intuition indicator and RACE technique, and the thought-provoking “life discovery model” designed to support you in your new adventures once you’ve conquered your fears and let go of limitations. Offering practices to start the journey toward exciting positive change, she presents resilience-builder challenges, anxiety-buster techniques, practices for indestructible thinking, and “baby steps” to build confidence. She explores why we feel fear and how fear works in the brain, anxiety-reducing foods and how they work nutritionally, as well as the key psychological markers of a fearless “zone zero” personality. Whether you experience irrational fear, have a phobia that plagues you, look back on a lifetime of anxiety and limitations, or suffer from nerves and a lack of confidence, this guide provides a full range of comprehensive resources and tools to help you fully transform your fears, discover your true ambitions, and achieve everything you can in life.

Download or read book Panic in Level 4 written by Richard Preston and published by Random House Trade Paperbacks. This book was released on 2009-06-16 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bizarre illnesses and plagues that kill people in the most unspeakable ways. Obsessive and inspired efforts by scientists to solve mysteries and save lives. From The Hot Zone to The Demon in the Freezer and beyond, Richard Preston’s bestselling works have mesmerized readers everywhere by showing them strange worlds of nature they never dreamed of. Panic in Level 4 is a grand tour through the eerie and unforgettable universe of Richard Preston, filled with incredible characters and mysteries that refuse to leave one’s mind. Here are dramatic true stories from this acclaimed and award-winning author, including: • The phenomenon of “self-cannibals,” who suffer from a rare genetic condition caused by one wrong letter in their DNA that forces them to compulsively chew their own flesh–and why everyone may have a touch of this disease. • The search for the unknown host of Ebola virus, an organism hidden somewhere in African rain forests, where the disease finds its way into the human species, causing outbreaks of unparalleled horror. • The brilliant Russian brothers–“one mathematician divided between two bodies”–who built a supercomputer in their apartment from mail-order parts in an attempt to find hidden order in the number pi (π). In fascinating, intimate, and exhilarating detail, Richard Preston portrays the frightening forces and constructive discoveries that are currently roiling and reordering our world, once again proving himself a master of the nonfiction narrative and, as noted in The Washington Post, “a science writer with an uncommon gift for turning complex biology into riveting page-turners.”

Download or read book The Stop Doing List written by Matt Malouf and published by John Wiley & Sons. This book was released on 2017-02-13 with total page 113 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn what not to do to grow your business The Stop Doing List gets you off the treadmill of unproductive, frenetic activity, and sets you on the path toward growth. Running a business has never been easy, but today's nonstop 24-7-365 world makes moving forward more difficult than ever before. Plenty of resources can show you how to make lists, create schedules and manage your time, but they all seem to expect your time to be 100 per cent devoted to work – not only is that no way to live, it's no way to grow. Instead, try doing less. This book shows you how to stop wasting energy on tasks that don't move you closer to your goals, so you can focus on the things that do. You'll identify your own Stop Doing list, and learn a systematic and practical way to eliminate, automate or delegate these tasks so they never end up on your To Do list again. You'll discover your personal path to business success, develop a winning mindset and forever change the way you run your company – and along the way, you'll gain the freedom, energy and time you need to take back your life. Author Matt Malouf has helped businesses around the globe – from $20M+ corporations to start-ups – achieve their growth objectives. Now, he shares his proven strategies with you: it's not about doing more; it's about doing what matters. Find your inner genius and use it to grow your business Switch your mindset to one of success Attract, train and retain the people you need Make lasting changes to the way you think about your business If it seems like the more you do, the less you achieve, it's time to stop and breathe. Get smarter about growth and start developing The Stop Doing List.

Download or read book Leadership the Outward Bound Way written by John Raynolds and published by The Mountaineers Books. This book was released on 2007 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dynamic and effective leadership skills from the organization that has spent decades helping people discover their own potential to lead

Download or read book The Anxious Truth A Step By Step Guide To Understanding and Overcoming Panic Anxiety and Agoraphobia written by Drew Linsalata and published by Drew Linsalata. This book was released on 2020-06-10 with total page 287 pages. Available in PDF, EPUB and Kindle. Book excerpt: You're anxious all the time, experiencing panic attacks over and over, and maybe afraid to leave your house or to be left alone for even a few minutes.. You are avoiding simple things like driving, eating in restaurants, attending family functions, or going to the supermarket. You are terrified of the next wave of anxiety or the next panic attack. Your anxiety problems are ruining your relationships, your family life, and your career. Your anxiety problems have you afraid, confused, lost, and feeling hopeless. How did you get here? What went wrong? You've tried so many things, but nothing has cured your anxiety? What can you do now? The Anxious Truth is a step-by-step guide to understanding and overcoming the anxiety problems that have plagued you for so long. This book, written by a former anxiety sufferer, best-selling author of "An Anxiety Story", and host of the The Anxious Truth podcast will walk you through exactly how you got to where you are today, why you are not broken or ill, and what the true nature of your anxiety disorder is. Next, the book will walk you through what it takes to solve your anxiety problems, how to make an anxiety recovery plan, then how to correctly execute that plan. The Anxious Truth isn't always what you want to hear, but it's what you NEED to hear in order to solve this problem once and for all and move toward the life you so desperately want. Based firmly on the principles of cognitive behavioral therapies that have been shown over decades to be most effective in treating anxiety problems, the Anxious Truth will teach you how to move past your anxiety symptoms, past endless digging for hidden "root causes", and into an action oriented plan that will help your brain un-learn the bad reaction and fear habits that have gotten you into this predicament. The Anxious Truth will take the cognitive mechanism that got you into a corner, throw it in reverse, and use it to your advantage, backing you out of this jam and into a life free from irrational fear and needless avoidance. More than just a book, The Anxious Truth goes hand-in-hand with The Anxious Truth podcast (https://theanxioustruth.com) and the growing and vibrant social media community surrounding it. Read the book, listen to five years worth of free podcasts chock full of helpful advice and information, and join a large online community of fellow anxiety sufferers that are done talking about this problem and ready to actually take action to solve it. Change is possible. No matter how long you've suffered with your anxiety issues, you can get better. The Anxious Truth will tell you what you need to hear and will arm you with the information, understanding, and skills you need to get the job done. Let's do this together!

Download or read book Establishing Child Centred Practice in a Changing World Part B written by Sam Frankel and published by Emerald Group Publishing. This book was released on 2023-06-09 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Furthering dialogues around the applied relevance of key principles in childhood studies, this diverse edited collection is an important contribution to the fields of education, sociology, childcare and youth policy and practice.

Download or read book Hockey Grit Grind Mind written by Kevin L. Willis and published by Morgan James Publishing. This book was released on 2018-06-05 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re serious about becoming an elite hockey player, this guide will help you reach your full potential. Hockey is a tough sport. Not everyone will develop the passion and perseverance it requires. But for those who are dedicated to becoming the best, honing one’s skills, experience, and mental toughness is essential. In Hockey Grit, Grind & Mind, sports specialist Kevin L. Willis helps players, coaches, and parents understand what it takes to play hockey at the highest levels. Here, you will learn how to increase the consistency of their game, step up in pressure situations, play with more confidence, create a reserve of energy to tap into when needed, and persevere when other players are giving up. Willis also offers practical tips on how to develop your personal vision of success and stand out on the ice in both games and practices. Hockey Grit, Grind & Mind provides the tools, insights, and strategies to help players train and compete like the pros and take their game—and their grit—to a new level.

Download or read book Crisis in the Red Zone written by Richard Preston and published by Random House. This book was released on 2019-07-23 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • An urgent wake-up call about the future of emerging viruses and a gripping account of the doctors and scientists fighting to protect us, told through the story of the deadly 2013–2014 Ebola epidemic “Crisis in the Red Zone reads like a thriller. That the story it tells is all true makes it all more terrifying.”—Elizabeth Kolbert, Pulitzer Prize–winning author of The Sixth Extinction From the #1 bestselling author of The Hot Zone, now a National Geographic original miniseries . . . This time, Ebola started with a two-year-old child who likely had contact with a wild creature and whose entire family quickly fell ill and died. The ensuing global drama activated health professionals in North America, Europe, and Africa in a desperate race against time to contain the viral wildfire. By the end—as the virus mutated into its deadliest form, and spread farther and faster than ever before—30,000 people would be infected, and the dead would be spread across eight countries on three continents. In this taut and suspenseful medical drama, Richard Preston deeply chronicles the pandemic, in which we saw for the first time the specter of Ebola jumping continents, crossing the Atlantic, and infecting people in America. Rich in characters and conflict—physical, emotional, and ethical—Crisis in the Red Zone is an immersion in one of the great public health calamities of our time. Preston writes of doctors and nurses in the field putting their own lives on the line, of government bureaucrats and NGO administrators moving, often fitfully, to try to contain the outbreak, and of pharmaceutical companies racing to develop drugs to combat the virus. He also explores the charged ethical dilemma over who should and did receive the rare doses of an experimental treatment when they became available at the peak of the disaster. Crisis in the Red Zone makes clear that the outbreak of 2013–2014 is a harbinger of further, more severe outbreaks, and of emerging viruses heretofore unimagined—in any country, on any continent. In our ever more interconnected world, with roads and towns cut deep into the jungles of equatorial Africa, viruses both familiar and undiscovered are being unleashed into more densely populated areas than ever before. The more we discover about the virosphere, the more we realize its deadly potential. Crisis in the Red Zone is an exquisitely timely book, a stark warning of viral outbreaks to come.

Download or read book Your Child s Adolescence You Survive They Thrive written by Robert Harding M. Ed. and published by Covenant Books, Inc.. This book was released on 2018-08-14 with total page 107 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your Child's Adolescence! You Survive, They Thrive! covers the physical, intellectual, social, and emotional changes that occur in adolescence. It will explain my Life Model, how your attitude affects your choices, how your choices affect your relationships, and how your relationships affect your attitude. It will explore the idea of circumstances versus vision. It includes goal setting and the importance of self-confidence and how to develop a positive attitude. The book teaches the importance of respecting authority, the power and consequences of choice making, and the influence of relationships. It will help you understand the challenges of negative peer pressure, and the book also explains how to be successful in school. My goal for you is not only will your adolescent survive their journey, but they will thrive through this journey of change and development.

Download or read book The Essential Guide to Forest School and Nature Pedagogy written by Jon Cree and published by Routledge. This book was released on 2021-05-19 with total page 451 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a complete guide to Forest School provision and Nature Pedagogy and it examines the models, methods, worldviews and values that underpin teaching in nature. Cree and Robb show how a robust Nature Pedagogy can support learning, behaviour, and physical and emotional wellbeing, and, importantly, a deeper relationship with the natural world. They offer an overview of what a Forest School programme could look like through the year. The Essential Guide to Forest School and Nature Pedagogy provides ‘real-life’ examples from a variety of contexts, sample session plans and detailed guidance on using language, crafting and working with the natural world. This accessible resource guides readers along the Forest School path, covering topics such as: the history of nature education; our sensory system in nature; Forest School ethos and worldview and playing and crafting in the natural world. Guiding practitioners through planning for a programme, including taking care of a woodland site and preparing all the essential policies and procedures for working with groups and nature, this book is written by dedicated Forest School and nature education experts and is essential reading for settings, schools, youth groups, families and anyone working with children and young people.

Download or read book Professional Mentoring for Early Childhood and Primary School Practice written by Mary Moloney and published by Springer Nature. This book was released on 2023-08-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: Informed by current theory and practice, this book adapts a practical approach to mentoring that is grounded in real life experiences. Written in an accessible style, it explores the key concepts, characteristics and considerations of mentoring and mentoring relationships in early childhood and primary education contexts. With a focus upon mentoring as it applies to practicum during initial teacher education, as well as teacher induction, different models and approaches to mentoring, including dyads, triads, peer mentoring, critical friends and communities of practice (CoP) are introduced and evaluated. Engaging with theory, practical scenarios, key learning and reflection points throughout, the book invites the reader to reflect on the mentoring process from different perspectives to build the critical skills required by mentors and mentees alike, to create or enhance a culture of mentoring within their organisation. Written from the perspective of both mentors and mentees, the book is a valuable resource for those in the Further and Higher education sectors, as well as early childhood and school-based mentors. It is relevant to experienced mentors, who may wish to affirm their existing approach to mentoring, or want to explore, discover and embrace new and improved ways of working with a mentee. This book is also essential reading for anyone interested in mentoring, providing a wealth of information, insights and effective strategies for those who may be thinking of undertaking a mentoring role.

Download or read book The Zero Stress Zone written by Top Harris and published by Author House. This book was released on 2007-09-19 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Laymans guide to stress management offers easy to understand, simple to use, stress reduction and avoidance techniques. We can utilize these techniques in our daily quest for a stress free environment. By introducing zero stress as a mindset and not just a catch phrase, this book will help us get to that place I call, "The Zero Stress Zone." As you will discover, it is so fun and easy you might ask yourself why you need a book to get there. In the end however, if you ask yourself that question, you will have gained an understanding of how simple stress management can really be. Additionally, you may not be the one experiencing the stress. It may be those around you manufacturing drama in order to burst your anti-stress bubble. Don't let it happen! keep them on the outside suspended in their manufactured tension while youenjoy the cool comfort ofyour Zone. You can even choose to use these techniques to help them; or not. Whichever; always remember, just like on an airplane, you have to put your mask on first, before you can help others.

Download or read book People Practice written by Karen Waite and published by Kogan Page Publishers. This book was released on 2021-09-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use this brand-new textbook written to support the Level 3 CIPD Certificate in People Practice to succeed in your studies and launch your career as a people professional. Structured around the core knowledge and behaviours needed for the Level 3 CIPD qualification, People Practice provides a thorough understanding of the theory and practice of the key areas of the people profession. This includes business, culture and change in context, workforce analytics and the necessary skills and knowledge for people professionals. This book covers everything from understanding how external factors impact organizational goals, how to develop professional courage and build ethical and inclusive practices through to recruitment, performance, reward and supporting others. Written by the team who developed the new CIPD Level 3 qualification, this book will ensure that students learn both the theory and practice necessary for their academic studies and their future careers. Full of case studies, exercises, key definition boxes and reflective questions, this book will allow students to test their understanding, see how the theory applies in the workplace and develop their critical thinking skills. Further reading suggestions in each chapter encourage a wide and broad engagement with the subject. Online resources include PowerPoint slides, a lecturer's manual and multiple choice questions for students.

Download or read book Innovative curriculum design written by Neal Petersen and published by AOSIS. This book was released on 2023-09-29 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: The focus of this book is original research regarding the implementation of problem-based learning and pedagogies of play as active approaches to foster self-directed learning. With the Fourth Industrial Revolution (4IR) in mind, educational institutions need to rethink teaching and learning for the future. As such, active engagement can be encouraged, as evident in this book, where problem-based learning drives learning through real-world problems, while pedagogy of play focuses on innovative environments where the action of play and learning are integrated with the aim of developing SDL. The following are addressed in the chapters: an overview of problem-based learning and pedagogy of play, metaliteracy, playful problem-based learning tasks, computational thinking in game-based tasks and geometry, solving puzzles, applying LEGO®, using drama as the pedagogy of play and implementing educational robotics. The empirical research findings disseminated in this book aim to inspire academics in the research focus area of self-directed learning with active learning approaches in the school and tertiary classroom that hold affordances to enhance 21st-century skills. Active learning is an umbrella term for pedagogies that mainstream student engagement, such as problem-based learning, cooperative learning, gamification, role-play and drama. This scholarly book highlights various engaging pedagogies.