Download or read book The Panic proof Parent written by Debra Smiley Holtzman and published by McGraw-Hill Companies. This book was released on 2000 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From injury prevention to food safety concerns, from environmental hazards to childproofing advice, The Panic-Proof Parent is the essential reference book for every parent. In a text that is both empowering and reassuring. Debra Smiley Holtzman uses her personal and professional experiences to present the nuts and bolts of creating and maintaining a safer family lifestyle. An excellent reference guide for parents and caregivers on about every safety and health issue and topic imaginable that concerns children. -- Patricia Pulte, MS, ED, manager, Youth Safety Programs National Safety Council A significant addition to the literature covering child safety and precautions. The Panic-Proof Parent can save your child's life! Buy it! Read it! Keep it on hand for easy reference. -- Lawrence Lottenberg, MD, FACS, director, Trauma and Critical Care, Joe DiMaggio Children's Hospital; chairman, Florida State Committee on Trauma Parenting is a tough job, but The Panic-Proof Parent is a friend in your corner. -- Elizabeth Hauge Sword, executive director, Children's Health Environmental Coalition (CHEC) An extraordinarily practical reference that will be of inestimable value to anybody responsible for the care of small children. -- J. J. Tepas III, MD, pediatric trauma surgeon, chairman, Department of Surgery, University of Florida Health Science Center A must for every parent's reference library. . . . A comprehensive guide that provides important information that will help you keep your children safe and healthy. -- Wendy Mast, PhD, associate dean, Family and School Center, Nova Southeastern University Debra Smiley Holtzman is a nationally recognized safety advocate, an attorney, anda safety and health consultant. She has a master's degree in occupational health and safety and has been featured in print and on radio and television. Holtzman lives in Hollywood, Florida, with her husband and two children.
Download or read book Panic Proof written by Dr. Nicole Cain and published by Rodale Books. This book was released on 2024-10-08 with total page 433 pages. Available in PDF, EPUB and Kindle. Book excerpt: A revolutionary new approach to managing panic disorders starting with the body, from a clinician who has helped thousands of people overcome panic “Jam-packed with comprehensive, practical science-backed advice and holistic tools . . . Dr. Cain is a force of wisdom, compassion, and empowerment.”—#1 New York Times bestselling author Dr. Nicole LePera Panic Proof offers a holistic approach to dealing with panic disorders, amounting to a personalized path to freedom for the millions of people who have had panic attacks. While other books have focused on the thoughts that contribute to panic, Panic Proof is the first book to teach the body that it’s safe in order to prevent panic before it attacks, with remedies ranging from probiotics, herbal remedies, and adaptogens targeted for your anxiety type to healing practices for releasing trauma stored in the body. In a warm and approachable style, Dr. Cain shares her personal story of managing panic, examples from the patients she’s helped, and her science-based protocol derived from a decade of working with clients to manage their own panic disorders. Guiding you through the nine types of anxiety that Dr. Cain has identified, the book includes quizzes, worksheets, and self-reflection checklists to guide you along your journey to panic freedom. In Panic Proof, you’ll learn: • How to shift from asking “what’s wrong with me?” to “what is my body telling me?” • How your endocrine system may be a root cause of your panic, and how shifting one hormone may affect your entire mind and body. • How to retrain your stress responses by recalibrating your autonomic nervous system so that it is primed for calm, not panic. • The latest research into holistic supplements, herbs, and psychobiotics for stopping panic and creating calm. With its research-backed, body-based solutions for preventing panic, Panic Proof will guide you to decode what your panic is trying to tell you and help you resolve the root causes so that you can finally achieve deep healing.
Download or read book The Panic Years written by Nell Frizzell and published by Flatiron Books. This book was released on 2021-02-09 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Renowned journalist Nell Frizzell explores what happens when a woman begins to ask herself: should I have a baby? We have descriptors for many periods of life—adolescence, menopause, mid-life crisis, quarter-life crisis—but there is a period of profound change that many women face, often in their late twenties to early forties, that does not yet have a name. Nell Frizzell is calling this period of flux “the panic years,” and it is often characterized by a preoccupation with one major question: should I have a baby? And from there—do I want a baby? With whom should I have a baby? How will I know when I’m ready? Decisions made during this period suddenly take on more weight, as questions of love, career, friendship, fertility, and family clash together while peers begin the process of coupling and breeding. But this very important process is rarely written or talked about beyond the clichés of the “ticking clock.” Enter Frizzell, our comforting guide, who uses personal stories from her own experiences in the panic years to illuminate the larger social and cultural trends, and gives voice to the uncertainty, confusion, and urgency that tends to characterize this time of life. Frizzell reminds us that we are not alone in this, and encourages us to share our experiences and those of the women around us—as she does with honesty and vulnerability in these pages. Raw and hilarious, The Panic Years is an arm around the shoulder for every woman trying to navigate life’s big decisions against the backdrop of the mother of all questions.
Download or read book The Available Parent written by John Duffy and published by Simon and Schuster. This book was released on 2011-05-01 with total page 155 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teenagers are left feeling unheard and misunderstood, and parents are left feeling bewildered by the changes in their child at adolescence and their sudden lack of effectiveness as parents. The parent has become unavailable, the teen responds in kind, and a negative, often destructive cycle of communication begins. Well, the truth of the matter is, you can physically be right next to someone and still not really be available to them. If you need them to be something they’re not, if you are harsh, criticizing and judging, if your anxiety is center stage, then you are not truly available. The available parent of a teenager is open to discussion, offering advice and problem-solving, but not insisting on it. He allows his child to make some mistakes, setting limits, primarily where health and safety are concerned. He never lectures – he is available but not controlling. The available parent is self-aware, and keeps his own emotions in check when dealing with his teen. He is unconditionally loving and accepting, and open to new and different ways of thinking. As such, he is neither cruel nor dismissive, ever. The available parent is fun and funny, and can bring levity to the most stressful situation. All of that is to say, there are no conditions to his availability – it is absolute. The available parent fosters an extraordinary teenager. We have a tendency today to over-parent, micro-manage, and under-appreciate our adolescents. Imagine for a moment shifting the dynamic in your relationship. If you can get there as a parent, you can begin to enjoy a healthy, satisfying, exciting new kind of relationship with your teenager, a relationship with a foundation not of fear, but of radical optimism. Dr. John Duffy's The Available Parent is a revolutionary approach to taking care of teens and tweens. And we can all breathe easier as a thirteenth birthday approaches.
Download or read book My Mother Is a French Fry and Further Proof of My Fuzzed Up Life written by Colleen Sydor and published by Kids Can Press Ltd. This book was released on 2008-08 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A teenager is convinced that her free-spirited mother is the reason her life sucks.
Download or read book Guilt proof Parenting written by Priscilla DeGarcia and published by Betterway Books. This book was released on 1988 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Big Book of Boy Stuff written by Bart King and published by Gibbs Smith. This book was released on 2014-08-21 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: After Bart King interviewed hundreds of the wisest guys and smartest alecks for The Big Book of Boy Stuff, something awesome happened: the book became a classic! Hailed by critics and kids alike, it has sold hundreds of thousands of copies, and even won awards. In this updated and redesigned tenth anniversary edition, hijinks and hilarity are still front and center. Within these pages, boys can find a myriad of things to do, things to laugh at, and things they didn’t know. Bart King, the veteran of many water balloon wars, taught middle school for many years. He’s written other cool books, including The Big Book of Superheroes, The Pocket Guide to Girl Stuff, and The Big Book of Gross Stuff. Visit his website at www.bartking.net.
Download or read book King s Gambit written by Paul Hoffman and published by Hachette Books. This book was released on 2007-09-11 with total page 726 pages. Available in PDF, EPUB and Kindle. Book excerpt: As a young man, Paul Hoffman was a brilliant chess player . . . until the pressures of competition drove him to the brink of madness. In King's Gambit, he interweaves a gripping overview of the history of the game and an in-depth look at the state of modern chess into the story of his own attempt to get his game back up to master level -- without losing his mind. It's also a father and son story, as Hoffman grapples with the bizarre legacy of his own dad, who haunts Hoffman's game and life.
Download or read book Grandparents as Parents written by Sylvie De Toledo and published by Guilford Press. This book was released on 2013-05-21 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're among the millions of grandparents raising grandchildren today, you need information, support, and practical guidance you can count on to keep your family strong. This is the book for you. Learn effective strategies to help you cope with the stresses of parenting the second time around, care for vulnerable grandkids and set boundaries with their often-troubled parents, and navigate the maze of government aid, court proceedings, and special education. Wise, honest, moving stories show how numerous other grandparents are surviving and thriving in their new roles. Updated throughout, and reflecting current laws and policies affecting families, the second edition features new discussions of kids' technology use and other timely issues.
Download or read book Runaway Slaves written by John Hope Franklin and published by Oxford University Press. This book was released on 2000-07-20 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: From John Hope Franklin, America's foremost African American historian, comes this groundbreaking analysis of slave resistance and escape. A sweeping panorama of plantation life before the Civil War, this book reveals that slaves frequently rebelled against their masters and ran away from their plantations whenever they could. For generations, important aspects about slave life on the plantations of the American South have remained shrouded. Historians thought, for instance, that slaves were generally pliant and resigned to their roles as human chattel, and that racial violence on the plantation was an aberration. In this precedent setting book, John Hope Franklin and Loren Schweninger demonstrate that, contrary to popular belief, significant numbers of slaves did in fact frequently rebel against their masters and struggled to attain their freedom. By surveying a wealth of documents, such as planters' records, petitions to county courts and state legislatures, and local newspapers, this book shows how slaves resisted, when, where, and how they escaped, where they fled to, how long they remained in hiding, and how they survived away from the plantation. Of equal importance, it examines the reactions of the white slaveholding class, revealing how they marshaled considerable effort to prevent runaways, meted out severe punishments, and established patrols to hunt down escaped slaves. Reflecting a lifetime of thought by our leading authority in African American history, this book provides the key to truly understanding the relationship between slaveholders and the runaways who challenged the system--illuminating as never before the true nature of the South's "most peculiar institution."
Download or read book Working Mother written by and published by . This book was released on 2004-07 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: The magazine that helps career moms balance their personal and professional lives.
Download or read book Courage After Fire for Parents of Service Members written by Paula Domenici and published by New Harbinger Publications. This book was released on 2013-07-01 with total page 189 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parents of returning service members may sometimes feel that their voices are not heard. The media is saturated with stories about troops returning from deployment with mental health problems like post-traumatic stress, depression, and substance abuse. Some also return home with physical problems including traumatic brain injury, physical pain or more severe injuries like amputations. Almost all returning service members experience reintegration challenges such as readjusting to family and community, finding employment or attending school. But rarely do we hear how parents are taking on the role of supporting their sons and daughters who have served our country. In countless ways these parents provide help—and when their military child suffers significant physical or psychological injuries, they may once again become their primary caretaker. For mothers and fathers and others in a parenting role, it can be overwhelming at times, and resources are limited. Courage after Fire for Parents of Service Members provides a compassionate and accessible guide for the parents or guardians of returning troops. This groundbreaking book acknowledges the significant contribution and sacrifice parents have made for their military children, provides strategies and resources that will assist them in understanding and supporting their son or daughter, and will validate their own personal experiences. Recommendations for helping them care for their returning service member are woven throughout the book, as well as education about the importance of taking care of themselves to help prevent caregiver burnout. Vignettes and reflections from parents who have had a child deploy offer a sense of hope and community. Even in the best of circumstances, parents play an instrumental role in helping their sons and daughters successfully reintegrate after deployment. This book is a valuable resource for any parent who is seeking to better understand and support a returning military child while caring for themselves.
Download or read book American Book Publishing Record written by and published by . This book was released on 2000 with total page 1886 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Teens Vs Parents I Listen to You and You Listen to Me For Teens Tested Tips for Making Friends Dealing with Social Stress Anxiety and Worry And for Parents to Manage Emotions and Stop Yelling written by Elaine A. Hendrickson and published by Elaine A. Hendrickson. This book was released on 2022-02-09 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're a parent in constant confrontation with your kids, or a teenager battling the world, your troubles are just about over. Let this guide show you how to improve your relationship with your family and regain the serenity of living a life that reflects your values. In "Teens vs. Parents", you'll discover how incredibly similar the challenges and obstacles parents and teenagers face are, and by taking a look from both perspectives, you'll realize that, although they come in different forms, we often fight the same opponents (including ourselves). Once you realize this, you'll see that instead of standing in each other's way, it's worth allying and fighting side by side, surrounding ourselves with trust, complicity, and love! So, let's go over in detail what you'll find inside: From the first volume How to deal with your anxiety as a teenager: starting from why you're feeling these emotions and getting to understand how to act to deal with them, Tips to not be overwhelmed by the expectations that everyone has on you and do your best to live the life you truly want for yourself, Techniques and skills to eliminate those negative thoughts that hold you back and adopt a positive lifestyle instead, Good habits to improve stress, live your life with more confidence and achieve every goal, From the second volume Identify the causes and understand why we are always angry and how this negativity affects our relationship with our children, How to stay calm in stressful situations by focusing on solutions, not problems, Using emotional intelligence as a tool to improve your relationship with your children, to understand them deeply and build trust, Parenting tips that will help you connect with your family and build an unbreakable, love-filled relationship, Bonus: you'll also find an Anxiety and Worry Worksheet to work through the issues you experience every day and improve your life step-by-step! All you have to do is scroll up and click on "Buy Now" to regain the family and mental serenity you deserve.
Download or read book Safe written by Mark Daley and published by Simon and Schuster. This book was released on 2024-01-30 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: A heartrending and unforgettable memoir of an unlikely journey to parenthood through America’s broken foster care system. What does it take to keep a child safe? As a long-time strategist and activist fighting for better outcomes for foster children, Mark Daley thought he had the answer. But when Ethan and Logan, an adorable infant and a precocious toddler, entered into their lives, Mark and his husband Jason quickly realized they were not remotely prepared for the uncertainty and complication of foster parenting. Every day seven hundred children enter the foster care system in the United States, and thousands more live on the brink. Safe offers a deeply personal window into what happens when the universal longing for family crashes up against the unique madness and bureaucracy of a child protection system that often fails to consider the needs of the most vulnerable parties of all—the children themselves. Daley takes us on a roller coaster ride as he and Jason grapple with Ethan and Logan’s potential reunification with their biological family, learn brutal lessons about sacrifice, acceptance, and healing, and face the honest, heartbreaking, and sometimes hilarious challenges of becoming a parent at the intersection of intergenerational trauma, inadequate social support, and systemic issues of prejudice. For fans of Nicole Chung’s All You Can Ever Know, Stephanie Land’s Maid, and Roxanna Asgarian’s We Were Once a Family, this touching and suspenseful memoir highlights the impossible choices all parents, in the foster system and beyond, face in raising children today. Safe shines a much-needed spotlight on how this country treats the most vulnerable among us, sounding a vital call to overhaul a thoroughly broken system.
Download or read book The Yearbook of Experts Authorities and Spokespersons written by Broadcast Interview Source and published by . This book was released on 2000 with total page 780 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Parenting with Reason written by Esther Yoder Strahan and published by Routledge. This book was released on 2009-12-04 with total page 515 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sometimes it feels as though everybody has an opinion on how you should bring up your child – and no two people seem to agree on how it should be done for the best! Parenting with Reason cuts through the masses of confusing and often contradictory advice about parenting by providing hard evidence to back up the tough decisions all parents face. Unlike many self-help guides to parenting which are based on the opinion of one author, this book is based on many findings from scientific research, giving you a trustworthy, ‘evidence-based’ guide to help see your way through parenting dilemmas. Written by a clinical psychologist, a developmental psychologist and a doctor of family medicine, the book looks at pressing questions such as: 'What should I do when my child acts up?', 'How can I get my baby to sleep through the night?' and 'How do I begin to toilet-train my child?' The authors, who are also parents themselves, debunk common myths about parenting, such as the notion that a healthy baby needs to be able to breastfeed at will throughout the night, or the idea that children who are adopted need specialized counselling. They also cover issues such as how children might be affected by seeing violence on television, how a parent’s psychological health can affect their child, what the scientific evidence is for and against circumcision, and how divorce and adoption affect a child’s development. The end of each chapter gives you 'The Bottom Line', a handy summary of the key points of each issue. This book is ideal for new or prospective parents, and paediatricians, family health providers and anyone who works with children and their parents will also find the book’s objective, scientific approach useful in their work.
