Download or read book Explain Pain written by David S Butler and published by Noigroup Publications. This book was released on 2013-07 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine an orchestra in your brain. It plays all kinds of harmonious melodies, then pain comes along and the different sections of the orchestra are reduced to a few pain tunes. All pain is real. And for many people it is a debilitating part of everyday life. It is now known that understanding more about why things hurt can actually help people to overcome their pain. Recent advances in fields such as neurophysiology, brain imaging, immunology, psychology and cellular biology have provided an explanatory platform from which to explore pain. In everyday language accompanied by quirky illustrations, Explain Pain discusses how pain responses are produced by the brain: how responses to injury from the autonomic motor and immune systems in your body contribute to pain, and why pain can persist after tissues have had plenty of time to heal. Explain Pain aims to give clinicians and people in pain the power to challenge pain and to consider new models for viewing what happens during pain. Once they have learnt about the processes involved they can follow a scientific route to recovery. The Authors: Dr Lorimer Moseley is Professor of Clinical Neurosciences and the Inaugural Chair in Physiotherapy at the University of South Australia, Adelaide, where he leads research groups at Body in Mind as well as with Neuroscience Research Australia in Sydney. Dr David Butler is an international freelance educator, author and director of the Neuro Orthopaedic Institute, based in Adelaide, Australia. Both authors continue to publish and present widely.
Download or read book The Pain of Being Human written by Eugene Kennedy and published by Crossroad. This book was released on 1997 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in a new edition--with new material--is the million-copy bestseller on our shared endeavor to become what we already are: human beings. In more than 50 insightful meditations, Eugene Kennedy helps readers to better understand the human condition and to live with humor, compassion, and purpose. It is not a cure for loneliness or the thousands of pains that come from being alive, but it can help one get through bad times and help others do the same.
Download or read book The Pain and the Great One written by Judy Blume and published by Simon and Schuster. This book was released on 2024-11-05 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Pain" and "The Great One" are not their real names. But you may know their voices. When this girl, age eight, and this boy, age six, tell all about each other, they sound a lot alike. They are brother and sister and they're caught in a contest over whom Mom and Dad love most. You probably know who wins, too, in this funny, family picturebook.
Download or read book The Pain Book written by Philip Siddall and published by . This book was released on 2013 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pain is described as the hidden epidemic, the gift that no one wants, and yet one in five Australians experience chronic pain and this rises to one in three for over 65s.That means that you or someone you know almost certainly lives with the effects of pain that won’t go away. The Pain Book is a definitive response to this huge but often unseen need.It helps people face pain by using plain language to explain the source and types of pain, how the body and mind respond and the kinds of treatments available.It also helps people find hope by giving practical physical, psychological and spiritual steps to managing and reducing pain – complete with illustrations, techniques and exercises. About the AuthorsAuthors of The Pain Book have devoted much of their lives to help people in finding hope when it hurts.Professor Philip Siddall is a specialist pain medicine physician, active researcher and is a sought-after speaker and writer on pain. Rebecca McCabe is a senior physiotherapist, president of Bethany Health Care Centre, member of the Sisters of Mercy and former Australian swimmer.Dr Robin Murray is a clinical psychologist and neuropsychologist and is an international trainer in the Psychology of Happiness and Management of Chronic PainTogether they run the Pain Management Service at Greenwich Hospital, spending time every day with people in pain – to whom they dedicate The Pain Book.
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Download or read book Transforming the Pain written by Karen W. Saakvitne and published by W W Norton & Company Incorporated. This book was released on 1996 with total page 159 pages. Available in PDF, EPUB and Kindle. Book excerpt: This workbook provides tools for self-assessment, guidelines and activities for addressing vicarious traumatization, and exercises to use with groups of helpers.
Download or read book The Pain Companion written by Sarah Anne Shockley and published by New World Library. This book was released on 2018-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical, Gentle, and Empathetic Approach to Pain Where do you turn when medication and medical treatments do not relieve persistent, debilitating pain? What can you do when pain interferes with work, family, and social life and you no longer feel like the person you used to be? Relying on firsthand experience with severe nerve pain, author Sarah Anne Shockley accompanies you on your journey through pain and offers compassionate, practical advice to ease difficult emotions and address lifestyle challenges. Her approach helps reduce the toll that living in pain takes on relationships, self-image, and well-being while cultivating greater ease and resilience on a daily basis. Dozens of accessible, uplifting practices guide you every step of the way from a life overcome by pain to a life of greater comfort and peace. The Pain Companion also offers profound insights for medical practitioners and invaluable guidance for anyone who loves or cares for others in pain.
Download or read book Something for the Pain written by Victoria Ashley and published by Createspace Independent Publishing Platform. This book was released on 2015-09-24 with total page 232 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tempting, inked and highly addictive. Alex is all that and more... I've made a lot of mistakes - ones I'm not proud of, and definitely ones that have left their marks both mentally and physically. Things got lonely; I got lost in my own fucked up mind and in the end it left me fucked out of my mind and unable to fight - or at least win. That life's over for me and I've moved on. Six months into tattooing at Blue's and already I'm the most wanted and sought out tattooist. My biggest clientele consists of women. They come into the shop, end up in my bed and we both come out happy. It's been my release since I've stopped fighting. It's become part of the "new" me. But when Tripp reappears in my life, I can't deny the fact that I would do anything for that girl. So when she asks me to move in with her and her 'boyfriend' - our other childhood friend - I never expected for things to get so fucked up and twisted that I would find myself only more attracted to her by each passing second or wanting to protect her from everything that isn't me. I have worked so hard over the years to suppress my feelings for her but when I find out that her and Lucas have been having an open relationship, I have the strong urge to rip his heart straight from his chest - to destroy the very thing that keeps him breathing. What I didn't expect was for Lucas to ask what he did. For him to ask me to do the one thing I have secretly longed for since I was old enough to know what the need was. The second thing I never expected was the look of need that I saw in Tripp's eyes when he asked. One night of free passion could change our lives forever. I never said that was a good thing either...
Download or read book How to Stop the Pain written by James B. Richards and published by . This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stop the pain of the past and be protected from the pain of the future. This paradigm-shattering book will free you from the forces that would turn you into a victim.
Download or read book Ending the Pain written by Lindsey Gendke and published by . This book was released on 2016 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Explain Pain Handbook written by David Sheridan Butler and published by . This book was released on 2015 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: For: People experiencing pain'The Explain Pain Handbook: Protectometer' is a personal workbook for people experiencing chronic pain. Based on the most up-to-date research, this handbook is a key element in the Explain Pain toolkit. It introduces the 'Protectometer' - a groundbreaking pain treatment tool - that helps you understand your personal pain formula, identify your DIMs (Danger in Me) and SIMs (Safety in Me) and provides six clear strategies for recovery from pain.
Download or read book Something for the Pain written by Gerald Murnane and published by Text Publishing. This book was released on 2015-09-23 with total page 267 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner, Victorian Premier’s Literary Award for Non-Fiction, 2016 As a boy, Gerald Murnane became obsessed with horse racing. He had never ridden a horse, nor seen a race. Yet he was fascinated by photos of horse races in the Sporting Globe, and by the incantation of horses' names in radio broadcasts of races. Murnane discovered in these races more than he could find in religion or philosophy: they were the gateway to a world of imagination. Gerald Murnane is like no other writer, and Something for the Pain is like no other Murnane book. In this unique and spellbinding memoir, he tells the story of his life through the lens of horse racing. It is candid, droll and moving—a treat for lovers of literature and of the turf. Gerald Murnane was born in Melbourne in 1939. He has been a primary teacher, an editor and a university lecturer. His debut novel, Tamarisk Row (1974), was followed by nine other works of fiction, including The Plains now available as a Text Classic, and most recently A Million Windows. In 1999 Murnane won the Patrick White Award and in 2009 he won the Melbourne Prize for Literature. He lives in western Victoria. ‘Murnane, a genius, is a worthy heir to Beckett.’ Teju Cole ‘Murnane is a careful stylist and a slyly comic writer with large ideas.’ Robyn Cresswell, Paris Review ‘Murnane is quite simply one of the finest writers we have produced.’ Peter Craven ‘Unquestionably one of the most original writers working in Australia today.’ Australian ‘Something for the Pain is Gerald Murnane at his best. His meticulous exploration of his lifelong obsession with horse racing is by turns hilarious, moving and profound. If Australian writing were a horse race, Murnane would be the winner by three and a half lengths.’ Andy Griffiths ‘A marvellous book about horse racing, one of the best this country has produced. It is full of fast and loose stories and colourful characters...and lots of laughs.’ Stephen Romei, Australian ‘Something for the Pain bears testament to a lifelong obsession and further illustrates the breadth and depth of meaningfulness that Murnane can draw from a seemingly straightforward spectacle.’ Australian Book Review ‘Murnane is a writer of the greatest skill and tonal control. Reading his description of the death of a racehorse in the arms of its owner-trainer at Flemington racecourse, tears rolled down my cheeks: “The man put his arms around the horse’s neck and pressed his face against the horse’s head. The man went on lying there. The light rain went on falling.”’ Financial Times ‘An absolute gem. It's literary, lucid, full of love for horses and racing and full of the strange highly-ordered madness of Murnane, full of a selfless disclosure. It’s marvellous. Funny, moving, beautiful. A brilliant book.’ Jonathan Green, Radio National Books and Arts ‘Murnane recounts his life through his abiding obsession with horse racing. But you don’t have to care about horse racing—it’s the quality of the obsessed mind that matters.’ Ben Lerner, New Yorker ‘Yes, this is about Murnane’s lifelong obsession with horseracing, but it’s so much more than that. It’s a memoir that illuminates his deliberately unusual life and his exquisite fiction.’ Australian ‘Murnane’s books are strange and wonderful and nearly impossible to describe in a sentence or two...His later works are essayistic meditations on his own past, a personal mythology as attuned to the epic ordinariness of lost time as Proust, except with Murnane it’s horse races, a boyhood marble collection, Catholic sexual hang-ups and life as a househusband in the suburban Melbourne of the 1970s.’ New York Times
Download or read book Stop the Pain written by Scott Hannen and published by Destiny Image Publishers. This book was released on 2020-01-02 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people suffer from debilitating pain and inflammation each and every day. Most treatments focus on relieving or managing the pain instead of locating the cause and eliminating it. This book helps the reader understand what pain is, where it comes from, and most importantly, how to get rid of it. There are six things to fix and...
Download or read book Will Medicine Stop the Pain written by Elyse M. Fitzpatrick and published by Moody Publishers. This book was released on 2008-09-01 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twice as many women as men will experience depression sometime in their lifetime, and episodes for women are likely to start at earlier ages, last longer, and recur more frequently, according to the American Academy of Family Physicians. Many women are given medication to treat the disease, but medication alone does not always address the underlying emotions which trouble the mind and spirit. Counselor Elyse Fitzpatrick and Dr. Laura Hendrickson provide biblical guidance on how to balance medical intervention with biblical encouragement.
Download or read book The Pain Free Mindset written by Dr Deepak Ravindran and published by Random House. This book was released on 2021-03-04 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you know anyone who works in the NHS. A nurse, doctor, physio, dietitian, administrator, manager, literally anyone. Gift them this book. Dr Rupy Aujla This book is an absolute must have for anyone who wants to take back control of their lives - and most importantly - their pain. Kate Silverton There is no easy fix when it comes to chronic pain. Opioids are often the first, addictive resort and surgery rarely achieves the pain free outcome promised. But while there is no single fix, there is a way out and it starts with your mindset. This is the powerful approach of The Pain-Free Mindset, where NHS pain consultant Dr Ravindran brings his 20 years of experience to offer you an effective set of techniques that will help you take back control and overcome your pain. In this groundbreaking guide you will: ·Discover what happens to your body and brain when you experience pain ·Learn how you can change the way you perceive and respond to pain - without taking addictive medication ·Find the best pain-management plan for you and your lifestyle Packed with science-backed tips and inspiring case studies this book will transform your mindset and show that you have the power to live pain free.
Download or read book The Pain Relief Secret written by Sarrah Warren St. Pierre and published by . This book was released on 2019-09 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: We've been sold a lie: The world tells us that pain is inevitable, that our bodies must break down as we age, and that there's nothing we can do about it. Researchers develop new drugs to manage our pain; surgeons dream up new techniques to repair worn-out joints. But we never truly feel better. Here's the shocking truth: The vast majority of the pain that plagues our aging bodies is self-inflicted. It's caused by the way we use our bodies every day: the way we sit, the way we stand, the way we walk and run, even the way you open a jar of pasta sauce. But with simple exercises, anybody can learn to heal their chronic musculoskeletal pain, and prevent future pain, injury, and joint problems from developing. The Pain Relief Secret explores the fascinating science of pain, and instructs readers in Clinical Somatics, a method of neuromuscular education that relieves chronic muscle tightness, restores natural posture and movement, and eliminates pain. Students of Clinical Somatics have healed from chronic back pain, joint and nerve pain, scoliosis, and many other common pain conditions. Best of all, Clinical Somatics puts the power in your hands. You don't need special training or expensive repeat visits to a physical therapist. Clinical Somatics exercises are practiced on your own and in your very own home. This is The Pain Relief Secret: your key to taking back your body from a lifetime of pain. This book is great for anyone who has tried surgery, drugs, chiropractic treatments, naturopathy, yoga, physiotherapy, or massage therapy and still experiences chronic pain.
Download or read book Pain Free written by Pete Egoscue and published by Bantam. This book was released on 2014-06-25 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Starting today, you don't have to live in pain. “This book is extraordinary, and I am thrilled to recommend it to anyone who’s interested in dramatically increasing the quality of their physical health.”—Tony Robbins That is the revolutionary message of this breakthrough system for eliminating chronic pain without drugs, surgery, or expensive physical therapy. Developed by Pete Egoscue, a nationally renowned physiologist and sports injury consultant to some of today’s top athletes, the Egoscue Method has an astounding 95 percent success rate. The key is a series of gentle exercises and carefully constructed stretches called E-cises. Inside you’ll find detailed photographs and step-by-step instructions for dozens of e-cizes specifically designed to provide quick and lasting relief of: • Lower back pain, hip problems, sciatica, and bad knees • Carpal tunnel syndrome and even some forms of arthritis • Migraines and other headaches, stiff neck, fatigue, sinus problems, vertigo, and TMJ • Shin splints, varicose veins, sprained or weak ankles, and many foot ailments • Bursitis, tendinitis, and rotator cuff problems Plus special preventive programs for maintaining health through the entire body. With this book in hand, you’re on your way to regaining the greatest gift of all: a pain-free body!
