Download or read book The Paddleboard Bible written by Dave Price and published by Bloomsbury Publishing. This book was released on 2021-03-18 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand-up paddleboarding is the fastest growing watersport in the world - with only a little knowledge and practice, pretty much anyone can get up and get moving, and then there's no limit to where SUP can take you. This complete guide gives you everything you need to know to get started, and much more besides. All the basics are here, from fundamental equipment (a guide to boards, including bargain-priced inflatables, as well as paddles, clothing and simple safety gear) to essential techniques (getting on, getting moving and, just as importantly, landing and getting off). Along with challenges and games to play with your new paddleboarding buddies, the book explores places to go and things to see, from rivers and canals to coastlines and travel further afield. The book also explains all the important stuff you might need to understand about weather, tides, waves and currents. However, The Paddleboard Bible then goes much further. It will take you on paddleboard adventures, from night paddles (showing you the world from the water in a way you've probably never seen it before) to wildlife-spotting safaris and unique photography opportunities; it even reveals the benefits of fishing from a paddleboard. And it's not all gentle stuff – for adrenaline junkies there is SUP surfing, riding white water rapids and for the more competitive types, SUP racing. SUP is also great for fitness (you haven't done yoga until you've done SUP yoga) and there's a booming social side too. It's a fantastic way to meet new people, join groups, go to events and go on unique tours. However you want to get into stand-up paddleboarding, whether you're curious about trying it one afternoon, want to dive into it as a new hobby or really get involved in the scene and the lifestyle, then The Paddleboard Bible is the one-stop book that covers everything you need to know about the most accessible and inexpensive paddlesport.
Download or read book How to Increase Your Stand Up Paddling Performance written by Suzie Cooney and published by Suzie Trains Maui. This book was released on 2015-09-05 with total page 358 pages. Available in PDF, EPUB and Kindle. Book excerpt: This incredibly valuable book on stand up paddling performance is the next best thing to having Suzie there next to you on the water and on land, training and coaching you. You might not be able to get to Maui, but Suzie Trains Maui can now come to you! Take advantage of these jewels NOW before your next race. Immediately you'll discover how to: - dominate with more paddle power - become faster off the start - build more body and water confidence - increase your mental game - choose the right fuel for training and race day - develop your very own SUP program - improve your balance - download a FREE SUP Training Log There are hundreds of step-by-step photographs showing exactly how to increase your SUP performance. Improving your cardio capacity and endurance, learning how to develop better balance and faster reaction times for changing conditions, breaking waves or tight buoy turns; are just some of the many ways she will help you increase your paddle board performance. The book you've been waiting for from Maui's elite SUP ocean trainer, athlete and globally known ambassador of the sport, Suzie Cooney, is finally here.
Download or read book Stand Up Paddling written by Rob Casey and published by Skipstone. This book was released on 2011-03-08 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Be sure to download the "Rivers" chapter for free so you can try the book before you buy! * Stand Up Paddling (SUP) is the fastest growing outdoor sport * The first comprehensive guidebook to how to SUP at all levels * SUP appeals to everyone, from fitness enthusiasts to paddlers looking for a new challenge Hawaiians were stand up paddle surfing (known as SUP) in the '50s and '60s, but the sport was first seen on the U.S. mainland in the early 2000s, when surfers Laird Hamilton and Rick Thomas brought it to California. Now you see SUP popping up everywhere——it's ranked as the fastest growing sport in the U.S. by the Outdoor Industry Association. Longtime stand up paddler and instructor Rob Casey has authored the first and only comprehensive guide to the sport. From choosing the right gear to stroke techniques (j-stroke, Tahitian, sculling brace) and fitness advice, Rob will have you stand up paddling in no time. Specific chapters focus on flat-water paddling, paddle surfing, and river paddling to show you exactly what you need to take your SUP skills and knowledge to a specific environment. Whether you want to learn about fitness or expedition planning in flat water, how to forecast waves and current for surfing, or how to use river eddies to your advantage -- it's all here in this easy-to-reference guidebook from a SUP expert. If you want to know more about Stand Up Paddling author Rob Casey be sure to check out his amazing photography, and for more frequent updates from our SUP paddling guru be sure to check out his blog, Facebook page, Twitter account, or even his YouTube page!
Download or read book Ka nu Culture written by and published by . This book was released on 1996 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Art of Stand Up Paddling written by Ben Marcus and published by Rowman & Littlefield. This book was released on 2015-11-15 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand up paddling (SUP) is experiencing fast growth in the United States and around the world. It can be enjoyed on inland lakes and rivers, as well as on the ocean and in the surf—but most important, it’s fun and a great way to stay fit. The Art of Stand Up Paddling will include everything both new and not-so-new paddlers need to know—from buying a board and getting started on your local lake to paddling rivers and surfing ocean waves. This revised edition features a brand new chapter on SUP Yoga, which combines the passion of yoga with the art of stand up paddling. Also included is a fascinating and controversial history of stand up paddling, which, although new to many, dates back hundreds of years to Peruvian fishermen, Venetian gondoliers, and Hawaiian beach boys. Chapters on surf-break etiquette, fitness, yoga, and the exhilarating potential for adventures on a stand up paddleboard makes this a complete resource for beginners and experienced paddlers alike.
Download or read book How to Sup with Your Pup written by Maria Christina Schultz and published by . This book was released on 2017-05-11 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning how to stand up paddle with your dog can be a rewarding experience for both of you, if it's done with care. This book will guide you through simple training and is designed to make the learning process smooth and safe for human and pup. It includes everything you and your dog need to SUP-from types of gear to a full training plan.
Download or read book Conversation Peace written by Mary Kassian and published by B&H Publishing Group. This book was released on 2004 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: Proven practical instructions on listening, communication techniques, conflict resolution, and relationship building.
Download or read book Stand Up Paddleboarding A Beginner s Guide written by Simon Bassett and published by Fernhurst Books Limited. This book was released on 2019-06-18 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Stand Up Paddleboarding is the fastest growing watersport worldwide. The comparatively low cost, the convenience of inflatable boards and the fact that you can just get on and go all add up to its appeal. But, as with everything, a little bit of knowledge and technique makes the experience so much more enjoyable! That is where this book – the first UK how-to book on paddleboarding – comes in. It provides a perfect introduction to the sport: how to paddleboard, what kit to use and where to go. The book guides you through launching, the correct stance, paddling in a straight line, the different types of turns and landing. It shows you how to choose your board and paddle, inflate and deflate an inflatable board, and talks about where to ride as well as weather, safety, maintenance and repair of your equipment. It covers the main types of paddleboarding: touring, racing, surfing and yoga / fitness. All aspects are heavily illustrated with colour photographs making it easy to understand and clear to follow.
Download or read book Paddling Britain written by Lizzie Carr and published by Bradt Travel Guides. This book was released on 2018-10-25 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This new, unique guide from Bradt is the definitive guide to stand up paddle boarding across British coastlines and inland waterways. Written by Lizzie Carr, aka Lizzie Outside, Britain's best known paddle boarder, it reveals the 50 best places to go paddle boarding in Britain, from Devon and Cornwall to Monmouthshire, Norfolk, Cumbria and the Cairngorms. It also provides the full run-down on everything you need to know for successful and enjoyable stand up paddle boarding, from safety tips to kit, weather watching to paddling responsibly. In addition it covers options for canoeing and kayaking. The waters of England, Wales and Scotland are all featured, from rivers and canals to coastal strips and island circuits. Stand up paddle boarding is sweeping across the Britain, giving people the opportunity to explore some of the most remote and untouched parts of the country that would otherwise be left inaccessible. Whether you're looking for inspiration, a weekend adventure or a more daring paddle boarding challenge, this book reveals the best spots to stand up paddleboard across Britain. Described in loving detail and with gentle humour, each location contains practical information about how to find these remote spots and what to expect on your journey. The author, Lizzie Carr, says: 'this book responds to the countless questions I receive regularly from paddle boarders looking to explore new places and get new experiences from their SUP. Whether people want to take their families for a weekend adventure or enjoy a camping getaway with friends this book - the first SUP guide on the market - aims to answer these questions and inspire people to get outside and explore the UK water scene both coastal and inland.'
Download or read book Afraid of All the Things written by Scarlet Hiltibidal and published by B&H Publishing Group. This book was released on 2019-01-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does the gospel say about your fears? What does it say about the irrational ones, like sinkholes in the Target parking lot? How does it speak to the rational ones, like pet scan predictions? And does the gospel have a word for the fears you feel you'll have for life, like the possibility of losing the one you love most? Growing up in the green room of SNL, being born to a fire-eater and adopted by a SWAT cop, having internal organs explode, and adopting a deaf girl from China, Scarlet Hiltibidal has been given some strange life experiences—and lived in fear through most of them. But life changed for Scarlet when she learned to hold the gospel up to her fears. She realized that though she can't fix herself or protect herself, Jesus walked into this broken, sad, scary place to rescue, love, and cast out her—and your—fear. Seeing life in light of the cross will help you avoid fear, overcome fear when you can’t avoid it, and live beyond fear when you don’t overcome it. You don't have to be afraid of all the things.
Download or read book Ultimate Canoe and Kayak Adventures written by Jason Smith and published by *Wiley Nautical. This book was released on 2012-10-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: A stunningly illustrated book detailing the world′s most breathtaking on–water adventures Whether it′s paddling down mountain chasms or exploring rugged coastlines, navigating a canoe or kayak counts as one of life′s indescribable joys. And in this memorable collection of 100 extraordinary on–water experiences, armchair adventurers and avid water sport enthusiasts are given a taste of canoeing and kayaking in every climate, condition, and geographical location. From the frozen wastes of North America, the rivers and seas of Europe and Asia, to the stunning waters of the Far East and Australasia, each paddle stroke is brought to life. With something for everyone—from the white water adrenalin junkie to the extreme sea kayaker—Ultimate Canoe and Kayak Adventures offers true–life adventurers useful, detailed information telling you exactly how, where, and when to attempt any on–water expedition yourself. The three co-authors are highly experienced paddlers from both sides of the Atlantic. Eugene Buchanan is editor-in-chief of Paddling Life, Jason Smith is editor of Canoe & Kayak UK while James Weir is a prize-winning paddler and journalist who still leads extreme paddling expeditions worldwide. Striking full–page photographs are matched with lively text that bring 100 adventures to life Offering a rare, inside look at living the life of adventure in every climate and latitude, this spectacular album of memorable canoeing and kayaking experiences is an ideal gift and a must for those who wish they′d been there—and those who already have.
Download or read book Fifty Places to Paddle Before You Die written by Chris Santella and published by ABRAMS. This book was released on 2014-09-16 with total page 421 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Fifty Places to Paddle Before You Die, the newest addition to the Fifty Places series, Chris Santella explores the best destinations for the diverse sport of paddling. The book features the world’s top spots for kayaking, rafting, canoeing, and stand-up paddleboarding. Destinations include the Grand Canyon, Alaska’s Kenai Peninsula, Baja California, Indonesia’s Komodo Islands, and the Antarctic Peninsula, as recommended by paddling experts. Compelling travelogues are complemented by beautiful and vibrant photographs of the locations and travel tips to help readers experience the destinations for themselves.
Download or read book The Best Flatwater Paddles in Oregon written by Christopher Heaps and published by . This book was released on 2017-07-12 with total page 231 pages. Available in PDF, EPUB and Kindle. Book excerpt: So, you bought a standup paddleboard, canoe, or kayak, and you want to know where to paddle? Or, you're interested in SUPing and you want to know the best places to get started? From coastal streams surrounded by wetlands, to pristine high mountain lakes, to the deepest canyon in North America, this book tells you everything you need to know to enjoy the best flatwater paddles in Oregon.
Download or read book The Winner s Bible written by Kerry Spackman and published by Greenleaf Book Group. This book was released on 2009 with total page 335 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work focuses on creating lasting change for any person. It is guided by proven studies and research into the field of neuroscience by a world-class expert and shows readers how to rise above their natural limits.
Download or read book The Sunfish Bible written by Larry Lewis and published by . This book was released on 1996 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Woman s Study Bible written by Thomas Nelson and published by Thomas Nelson. This book was released on 2012-04-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Woman's Study Bible is a priceless treasure, poignantly revealing the Word of God to a woman's heart. With special notes and features appealing to women's interests, highlighting women throught Scripture, and capturing the unique ways Christ cared for women, this Bible truly speaks to a woman's heart. Now with a fresh, new look and available in the King James Version (KJV) for the first time, The Woman's Study Bible is more relevant to today's women than ever before Features include: Inspiring articles by Anne Graham Lotz, Nancy Leigh DeMoss, Roberta Hromas, Linda Dillow, Kathy Troccoli, and more More than 100 character portraits of women in the Bible More than 300 articles on topics for women Hundreds of insightful quotes by inspiring women throughout history Topical index to scriptures and special features 8.5-point type size Part of the Signature Series line of Thomas Nelson Bibles Woman's Study Bibles sold to date: More than 1.5 million King James Version--The most successful Bible translation in history with billions of copies published Thomas Nelson Bibles is giving back through the God's Word in Action program. Donating a portion of profits to World Vision, we are helping to eradicate poverty and preventable deaths among children. Learn more and discover what you can do at www.seegodswordinaction.com.
Download or read book Scottish SUP Guide written by Matt Gambles and published by . This book was released on 2020-05-11 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Scottish SUP Guide is the ultimate Guide to Where to Paddle in Scotland. With detailed descriptions, photos, Google Co-ordinates and local information, its the ideal introduction to SUP in Scotland. This is the first ever Paddleboarding (SUP) guide and book about Scotland. Many years of local knowledge have gone into producing this guide, highlighting some of Scotland's best locations. It includes locations for Surfing, Touring and Whitewater and on Loch, Rivers and Coastline.Whether you are a beginner wanting to know where to go or an expert wanting to hit the best spots, this book is for you.
