Download or read book The Original Natural Hygiene Weight Loss Dietbook written by Herbert Shelton and published by Keats Publishing. This book was released on 1985-12-01 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fit for Life written by Harvey Diamond and published by Simon and Schuster. This book was released on 2010-01-01 with total page 248 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is only one concept to grasp and only one action to take: Eat more living food than dead food. The simplicity of this message has eluded people up to now. In fact, it may seem oversimplified. Because of past frustrations and disappointments, people have come to believe that losing weight is complicated, difficult and expensive. Truth be told, all that is required to reap the myriad benefits of Harvey Diamond's program is to return to the fundamentals of life. The human body is intelligent and capable beyond anyone's comprehension, but in order to unleash this extraordinary intelligence-including that which normalizes body weight-the proper fuel is required. That fuel is living food. But for some inexplicable reason, people have allowed themselves to believe that they can give their bodies the wrong fuel and then have it operate at optimum efficiency. And that is why most people become overweight. This book offers not a diet, but a lifelong way of eating that allows the eating experience to remain a joyous one, rather than a clinical endeavor of measuring portions, counting calories, calculating grams of fat, carbohydrates and protein, or ingesting meal replacements. It teaches readers how to eat any food in the most healthful way so there is no feeling of deprivation. As readers embark on this life-changing journey, they will experience the surge of energy and well-being that only comes as the automatic result of properly fueling their bodies. Providing deliberate, gentle and forgiving guidance every step of the way, this book will become readers' trusted source and companion as they create a new way of eating and living, which will lead to both overweight and poor health becoming conditions of the past.
Download or read book The Science and Fine Art of Fasting written by Herbert M. Shelton and published by . This book was released on 2013-07 with total page 476 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2013 Reprint of 1963 Edition. Full facsimile of the original edition, not reproduced with Optical Recognition Software. This is the fasting portion only of what was originally published as "Fasting and Sunbathing" (The Hygienic System, Vol 3). Herbert Shelton wrote 40 books over his 60-year career in health education and "natural hygiene." He supervised over 30,000 fasts of chronically ill and terminal patients, losing only three. Shelton's teachings on fasting inspired Ghandi as well as such popular authors as Fuhrman, the Diamonds, Mercola and Graham. Harvey and Marilyn Diamond said of Shelton: "A man of astounding intelligence and understanding, Dr. Herbert Shelton was the greatest health oracle of the 20th century." One of the key tenets of natural hygiene is toxemia + enervation = disease and that symptoms of disease are remedial efforts by the body to return to balance. For example, a fever is instituted by the body to speed metabolic action and kill germs. It is a healing event that should be allowed to run its course, not a dreaded enemy to be suppressed. The best action to take when first becoming ill is to stop eating and rest, which goes contrary to the prevailing advice to take a drug, eat to keep up your strength, and keep on going. When you fast, you are not starving your body of nutrition, because it obtains all the nutrition it needs from its own tissues. But in doing so, the not inconsiderable amount of energy that would have been spent in digestion is now spent in repair of tissues and elimination of toxins. Long fasts of up to three months followed by healthy living practices can (but not always) reverse chronic degenerative diseases such as arthritis, heart disease, colitis, migraines, mental illness, even cancer. (See also Fasting and Eating for Health: A Medical Doctor's Program for Conquering Disease.) This book will teach you most of what you need to know to conduct a fast of any length. The chapters are: 1. Definition of fasting 2. Fasting among the lower animals 3. Fasting in man 4. Bill-of-fare for the sick 5. Autolysis 6. Fasting is not starving 7. Chemical and organic changes during fasting 8. Repair of organs and tissues during fasting 9. The influence of fasting on growth and regeneration 10. Changes in the fundamental functions while fasting 11. The mind and special senses during a fast 12. Secretions and excretions 13. Bowel action during fasting 14. Fasting and sex 15. Rejuvenescence through fasting 16. Gain and loss of strength while fasting 17. Gain and loss of weight during fasting 18. Fasting does not induce deficiency "disease" 19. Death in the fast 20. Objections of the fast 21. Does fasting cure disease? 22. The rationale of fasting 23. The length of the fast 24. Hunger and appetite 25. Contra-indications of fasting 26. Fasting in special periods and conditions of life 27. Symptomatology of the fast 28. Progress of the fast 29. Hygiene of the fast 30. Breaking the fast 31. Gaining weight after the fast 32. Living after the fast 33. Fasting in health 34. Fasting in acute disease 35. Fasting in chronic disease 36. Fasting in drug addiction 37. Fasting versus eliminating diets
Download or read book An Introduction to Natural Hygiene written by Herbert M. Shelton and published by Health Research Books. This book was released on 1996-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: 1922-1944 the author claims that all disease is one entity and is caused by wrong living - The breaking of the laws of health. the hygienic system is not a system of medicine - it does not pretend to cure, but it permits nature to cure. Remove the cau.
Download or read book The Natural Hygiene Diet written by and published by American Natural Hygiene Society, Incorporated. This book was released on 1999-01-01 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Fasting Can Save Your Life written by Herbert McGolphin Shelton and published by American Natural Hygiene Society, Incorporated. This book was released on 1996-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The History of Natural Hygiene written by Hereward Carrington and published by Martino Fine Books. This book was released on 2010-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: REPRINT of 1954 edition. Natural Hygiene (NH) is an alternative medicine originating from the Nature Cure movement. It is a form of vitalism that considers self-healing the best and only cure for disease, and favors fasting as restorative and favors dietary and other lifestyle measures as preventative. It is generally against medical treatment, with the exception of surgery in certain situations, such as for broken bones and to "remove a deadly secondary cause." The movement originated with Isaac Jennings, who, after practicing traditional medicine for 20 years, began formulating his ideas about Natural Hygiene in 1822. Several other mostly later thinkers, including Sylvester Graham, influenced the movement or are considered important to it. The founder of Natural Hygiene, Herbert Shelton, became a major writer on the topic.
Download or read book Education of Cancer Healing Vol V Explorers written by Peter Havasi and published by Lulu.com. This book was released on with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Principles of Natural Hygiene written by Herbert M. Shelton and published by Kessinger Publishing. This book was released on 2005-12 with total page 48 pages. Available in PDF, EPUB and Kindle. Book excerpt: This scarce antiquarian book is a facsimile reprint of the original. Due to its age, it may contain imperfections such as marks, notations, marginalia and flawed pages. Because we believe this work is culturally important, we have made it available as part of our commitment for protecting, preserving, and promoting the world's literature in affordable, high quality, modern editions that are true to the original work.
Download or read book History Of Natural Hygiene written by Hereward Carrington and published by Health Research Books. This book was released on 1996-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Natural Hygiene written by Heinrich Lahmann and published by Legare Street Press. This book was released on 2023-07-18 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking work on the connection between diet and health, authored by the pioneering German physician Heinrich Lahmann. Originally published in the early 20th century, this book remains an important resource for anyone interested in natural medicine and holistic approaches to health and wellness. This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.
Download or read book A Comprehensive Guide Book to Natural Hygienic and Humane Diet written by Sidney H. BEARD and published by . This book was released on 2017-11-30 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Delicious family recipes with good low carb options for a healthy diet. We try to follow different diet plans to finally zero down to the one that shows quick results; spend hours in the gym and the list goes on. However, the question is do these plans actually work? The answer is no. Owing to the strict nature of these diet plans, they often give you immediate results but are hard to follow in our busy lives. Also, the immediate weight loss is often temporary, and the people end up gaining weight within a years' time after losing weight.
Download or read book A Comprehensive Guide book to Natural Hygienic and Humane Diet written by Sidney Hartnoll Beard and published by . This book was released on 1921 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Hygienic System V3 written by Herbert M. Shelton and published by . This book was released on 2011-06-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Blueprint for Health written by Health Research and published by Health Research Books. This book was released on 2004 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book takes an in-depth look at nature's laws. If we look to the plants and animals, we can readily see how far we have strayed. the artificial environment of modern life has fed the various industries, pharmaceutical and otherwise, which have only wrecked havoc in our health and our lives. to readily and deeply appreciate a BLUEPRINT for HEALTH, we must turn to the early pioneer doctors of the 19th Century who realized the body is a self-healing organism " that you cannot impose healing, but must simply learn the conditions for health. a BLUEPRINT for HEALTH is a must read for those that want to live on the edge of joy, inner peace, and in total harmony with nature and have vibrant good health. Natural hygiene is an essential whose time has come.
Download or read book The Herbert Shelton Reader written by Herbert Shelton and published by Mockingbird Press. This book was released on 2020-12-28 with total page 126 pages. Available in PDF, EPUB and Kindle. Book excerpt: Herbert Shelton was a prolific writer who returned again and again to a few major themes, all of which are included in this collection. Those themes include the nature of disease; diet and nutrition; fasting; and the Hygiene movement itself.
