Download or read book The Orchestra Conductor s Secret to Health Long Life written by Dale L. Anderson and published by Turner Publishing Company. This book was released on 1997-01-20 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple fitness program that's music to your years . . . A study conducted by the Metropolitan Life Insurance Company shows that orchestra conductors live 38 percent longer than the general population. The reason is simple--conducting is good cardiovascular exercise. In this book, Dr. Dale Anderson has adapted the conducting motion into a fun and easy upper-body fitness program that will help you: Strengthen heart and lungs Improve posture, flexibility, and balance Reduce pain and stress Lose weight Feel better by raising your endorphin level Anyone can benefit from this breakthrough technique--a great alternative to full-body workouts that doesn't require special equipment or a lot of time. The Orchestra Conductor's Secret to Health and Long Life also includes other innovative health advice, supplemental exercises, and suggested music to "conduct" to.
Download or read book The Orchestra Conductor s Secret to Health Long Life written by Dale L. Anderson and published by Chronimed Publishing. This book was released on 1997-01 with total page 115 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Anderson has adapted the conducting motion into a full health and fitness program that will strengthen heart and lungs, improve posture and appearance, reduce weight, reduce pain, reduce stress, and raise your endorphin level.
Download or read book Success For Life written by Paul McKenna and published by Headline Welbeck Non-Fiction. This book was released on 2024-01-04 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to fulfil your true potential? Do you want total self-belief? Do you want determination and resilience? Do you want more energy and better health? Do you want increased creativity, happiness and joy? Then this book and accompanying audio techniques are for you! Paul McKenna wants to help you achieve your true potential in every area of your life. He has spent decades working with sports stars, rock stars, movie stars and business leaders to help them become super successful. Now it's your turn! Here, Paul has distilled seven core easy-to-learn strategies that will give you the edge in life and make you more successful than you'd ever dreamed possible. Using the latest psychological techniques, you will move beyond limitations - and in the short time it takes to read this book and use the free audio downloads, you will notice a powerful change in your thinking and behaviour, becoming a super version of yourself with a richer and more fulfilling life. If you want to increase your confidence, clarity, creativity, resilience, connection and happiness, then let Paul McKenna help you now!
Download or read book Tune Your Brain written by Elizabeth Miles and published by iUniverse. This book was released on 2005 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.
Download or read book Living with an Aging Brain written by Robert Werman and published by Freund Publishing House Ltd.. This book was released on 2003 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Grow old along with me/The best is yet to be, wrote Robert Browning in his poem "Rabbi Ben Ezra". Those of us approaching, or already inhabiting, this unknown land might not entirely agree, but in this inspiring volume by Dr Werman, we are shown how to make the most of old age, especially as regards our brains and how to use them to lead fulfilling lives. The book is packed with useful scientific facts on aging and how to differentiate between the symptoms of merely the "wear and tear" of our bodies and brains, and real disease. It is aimed at members of the general public, and contains fascinating real-life examples, some of them from Dr Werman's own practice as a neurologist and his life experience.
Download or read book Secrets of Longevity written by Maoshing Ni and published by Ask Dr. Mao. This book was released on 2006-05-04 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Secrets of Longevity is full of surprising, all-natural ideas for living a longer, healthier life, happier. As a 38th-generation doctor specializing in longevity, Dr. Mao (as he’s known to his patients) knows the answers—and they’re surprisingly simple and powerful. It’s amazing how a little honey in your tea can aid internal healing. Or how taking a walk after dinner each night can reduce the risk of stroke and heart disease. The tips are organized into chapters on diet, healing, environment, exercise, and relationships so you can easily dip into the areas you’d like to address. Marrying wisdom from the East with the latest scientific advances from the West, Secrets of Longevity puts at your fingertips a whole host of ways to make your stay on earth longer, healthier, and much, much happier.
Download or read book The Sketch written by and published by . This book was released on 1901 with total page 570 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Music in the Social and Behavioral Sciences written by William Forde Thompson and published by SAGE Publications. This book was released on 2014-07-18 with total page 2364 pages. Available in PDF, EPUB and Kindle. Book excerpt: This definitive reference resource examines how music affects human beings and their interactions in and with the world. The interdisciplinary nature of the work provides a starting place for students to situate the status of music within the social sciences in fields such as anthropology, communications, psychology, linguistics, sociology, sports, political science and economics, as well as biology and the health sciences. Features: Approximately 450 articles, arranged in A-to-Z fashion and richly illustrated with photographs, provide the social and behavioral context for examining the importance of music in society. Entries are authored and signed by experts in the field and conclude with references and further readings, as well as cross references to related entries. A Reader′s Guide groups related entries by broad topic areas and themes, making it easy for readers to quickly identify related entries. A Chronology of Music places material into historical context; a Glossary defines key terms from the field; and a Resource Guide provides lists of books, academic journals, websites and cross-references. The multimedia digital edition is enhanced with video and audio clips and features strong search-and-browse capabilities through the electronic Reader’s Guide, detailed index, and cross references. Music in the Social and Behavioral Sciences, available in both multimedia digital and print formats, is a must-have reference for music and social science library collections. Key Themes: Aesthetics and Emotion Business and Technology Communities and Society Culture and Environment Elements of Musical Examination Evolutionary Psychology Media and Communication Musicianship and Expertise Neuroscience Perception, Memory, Cognition Politics, Economics, Law Therapy, Health, Wellbeing
Download or read book Music Clubs Magazine written by and published by . This book was released on 1937 with total page 534 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Open Shelf written by and published by . This book was released on 1923 with total page 474 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Epidemiology written by Kenneth J. Rothman and published by Oxford University Press. This book was released on 2012-05-25 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Across the last forty years, epidemiology has developed into a vibrant scientific discipline that brings together the social and biological sciences, incorporating everything from statistics to the philosophy of science in its aim to study and track the distribution and determinants of health events. A now-classic text, the second edition of this essential introduction to epidemiology presents the core concepts in a unified approach that aims to cut through the fog and elucidate the fundamental concepts. Rather than focusing on formulas or dogma, the book presents basic epidemiologic principles and concepts in a coherent and straightforward exposition. By emphasizing a unifying set of ideas, students will develop a strong foundation for understanding the principles of epidemiologic research.
Download or read book The Failure of Modernism written by Brendan Sweetman and published by CUA Press. This book was released on 1999 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: The contributors to The Failure of Modernism are influenced by the view that modernism has failed, and most of the essays attempt to critique specific features of modernism, often from a more traditional perspective. Modernism in philosophy is characterized by skepticism and anti-realism in epistemology, and by relativism in ethics and politics.
Download or read book Medical Bulletin written by Cincinnati university. College of medicine and published by . This book was released on 1922 with total page 96 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Medical Bulletin of the University of Cincinnati written by University of Cincinnati and published by . This book was released on 1920 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Music Magazine written by and published by . This book was released on 1978 with total page 496 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Marguerite Long written by Cecilia Dunoyer and published by Indiana University Press. This book was released on 1993-12-22 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cecilia Dunoyer has written a thoughtful and carefully researched work. Not only is her book crammed with information on French music, performers, and composers, it also is highly readable." --Piano & Keyboard "Cecilia Dunoyer's new book presents an engaging portrait of the woman once esteemed as the grande dame of French music." --Notes "It is a fascinating story from beginning to end... " --American Music Teacher "Dunoyer's thorough, accurate, well-written biography is the first of this important artist and, as such, worthy of many a music library's attention." --Booklist Marguerite Long, the most important French woman pianist of our century, left her stamp on a whole epoch of musical life in Paris. Long was a virtuoso performer--working closely with Debussy, Faur , and Ravel--and a tireless and demanding pedagogue. With violinist Jacques Thibaud, she founded a prestigious international competition that continues to launch the careers of young musicians. Illustrated.
Download or read book Railway Conductors Monthly written by and published by . This book was released on 1898 with total page 988 pages. Available in PDF, EPUB and Kindle. Book excerpt:
