Download or read book The Only Approval I Need Is Mine Affirmations Journal for Women Minimize the Anxiety and Stress with Daily Positive Affirmations and Boost Your Self Confidence written by Positive Vibes and published by . This book was released on 2021-11-30 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your soul with writing daily self-affirmations quotes in your journal. In this account you will almost exclusively self-affirmation quotes about life and love, so are you ready yo make it a big project for you and your loved ones to document your journey to self love? With a beautiful cover design, this positive mindfulness journal with prompts is a great gift for women and men alike who may like a little bit of motivational quotes for encouragement and self-love. What you will get: 204 pages 6/9 inches positive affirmation journal with prompts Beautiful cover design Very reasonable price Why everyone should keep a journal: 1. Achieve goals 2. Track progress and growth 3. Gain self-confidence 4. Reduced negative thoughts 5. Reduce stress and anxiety 6. Find inspiration Studies find that the words we choose do matter, which is why mindfulness can help you combat stress, anxiety and self-doubt. To overcome negative thinking and self-doubt, write a positive affirmation everyday. WHAT'S INCLUDED: ✔️ morning routine with sections for: "Today's positive affirmation", "Today's personal goal", "Today's intention", "5 things I am grateful for" and "mindfulness exercise" ✔️ evening routine with sections for: "This went well today", "5 things I am proud of", "This made me feel happy", "My thoughts about today" ✔️ 200 pages for practicing daily mindfulness for 100 days (2 pages per day)

Download or read book I Am Stronger Than My Anxiety Affirmations Journal for Women Minimize the Anxiety and Stress with Daily Positive Affirmations and Boost Your Self Confidence written by Positive Quotes and published by . This book was released on 2021-11-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Heal your soul with writing daily self-affirmations quotes in your journal. In this account you will almost exclusively self-affirmation quotes about life and love, so are you ready yo make it a big project for you and your loved ones to document your journey to self love? With a beautiful cover design, this positive affirmations journal is a great gift for women and men alike who may like a little bit of motivational quotes for encouragement and self-love. What you will get: 120 pages 6/9 inches positive affirmation Unique and colorful cover design Very reasonable price Why everyone should keep a journal: 1. Achieve goals 2. Track progress and growth 3. Gain self-confidence 4. Reduced negative thoughts 5. Reduce stress and anxiety 6. Find inspiration Studies find that the words we choose do matter, which is why a positive affirmation can help you combat stress, anxiety and self-doubt. To overcome negative thinking and self-doubt, write a positive affirmation everyday.

Download or read book I Am in Charge of How I Feel and Today I Choose Peace Affirmations Journal for Women Minimize the Anxiety and Stress with Daily Positive Affirmations written by Positive Quotes and published by . This book was released on 2021-11-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: heal your soul with writing daily self-affirmations quotes in your journal. In this account you will almost exclusively self-affirmation quotes about life and love, so are you ready yo make it a big project for you and your loved ones to document your journey to self love? With a beautiful floral cover design, this positive affirmations journal is a great gift for women and men alike who may like a little bit of motivational quotes for encouragement and self-love. What you will get: 120 pages 6/9 inches positive affirmations Unique and colorful cover design Very reasonable price Why everyone should keep a journal: 1. Achieve goals 2. Track progress and growth 3. Gain self-confidence 4. Reduced negative thoughts 5. Reduce stress and anxiety 6. Find inspiration Studies find that the words we choose do matter, which is why a positive affirmation can help you combat stress, anxiety and self-doubt. To overcome negative thinking and self-doubt, write a positive affirmation everyday.

Download or read book Affirmations for Black Women written by Mary Adaly and published by . This book was released on 2022-05-21 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hello beautiful woman! Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk? Girl, I feel you! Being a woman has its challenges, but being a black woman has its extra challenges, but that doesn't mean we don't accept those challenges and overcome them. As a black woman, many things are said about us to bring us down. I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too This book will help you pinpoint what you must do to take back control of your life! But First, a Warning: Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I'm about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness. So, with that said, let me tell you... Do you ...? - Feel uncomfortable with too much attention - Feel ashamed of yourself - Struggle with social interactions - Feel overwhelmed and stressed out - Obsess your body - Have feelings of anxiety and depression The list goes on... It's time to change your life! Learn how to turn your fear and self-doubt into confidence and self-love To stay mentally, physically, and emotionally healthy and balanced, you have to practice self-care, and one of the best self-care activities is using positive affirmations for black women. An affirmation is a declaration or phrase that you repeat to declare to yourself your intention to make the positive affirmation statement true. Remember that black women are a work of art, beauty and intelligence, and many more beautiful things you as a black woman have to see. We get so many negative words thrown at us daily that you would think we would be on our last leg by now, but that's not what we have planned. A black woman is everything she wants herself to be; if she wants to be different, then so be it. We are so wrapped up in a society where being a black woman is often labeled a bad thing. Society gives black women such a hard time and never puts respect on our name, but that's okay because no matter how hard a person tries, they will always respect a black woman.

Download or read book Love Yourself First Daily Affirmation Journal for Women written by Krystle Laughter and published by Fortre' Publishing Company. This book was released on 2021-01-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmations are important because they allow us to identify who we are and where we are going. They help us see the good things in ourselves that we often overlook. This is why it's essential to cut off toxic thought patterns and self-sabotaging self-talk as you go through the process of healing. Affirmations teach us how to lift ourselves up, instead of tear ourselves down. Utilize this powerful affirmation journal to help you heal, rebuild your confidence, and recover your identity. They say it takes 21 days to build a habit. Use these affirmations to help you reclaim your confidence and build self-love. You are worth it!

Download or read book Positive Affirmations for Warrior Black Women written by Jazmine Marshall and published by Jazmine Marshall. This book was released on 2022-03-11 with total page 149 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Perfect Self-Help Book With 700 Positive Affirmations for Women to Start Your Day Right Every Single Day! - Wake Up Self-Assured and Encourage Self-Love by Reminding Yourself of How Amazing You Are! It’s not uncommon for society to bring a strong black woman down, whether it’s an off-hand comment you hear at the workplace or a degrading statement you’ve heard on TV. Unconsciously, you begin to believe all those negative things you hear. You start to talk yourself down and into hiding your true self. But it doesn’t have to be that way anymore. It’s time to silence the tiny voice in your head that’s been bringing your down — know that you are a strong, capable, beautiful, and independent woman! I know what it’s like to look down on yourself. Love yourself unconditionally and build a healthier relationship with yourself and others. Within these pages, rediscover your motivation, manifest your goals, attract success, and boost your confidence all at once! This motivational book is here to be your safe space and your number one supporter. Find over 700 uplifting affirmations that are divided into categories, so they’re easier to find when needed: - Self-Love - Self-Worth - Motivation - Abundance & Success - Relationships - Heath & Body Positivity - Gratitude & Soul Health Now you can target specific pain points and start healing quicker than ever. Use these affirmations as a daily reminder or just as a quick pick-me-up for when you need some extra love and motivation. Finally, put those negative thoughts and feelings to rest once and for all. You’ll also get friendly advice, strategies, and the best ways to improve your relationship with yourself. Set into place healthier habits and redirect your negative mindset into a more positive one. Discover what it means to truly be happy with yourself as well as how much power lies within each woman! All it takes are a couple of simple yet impactful phrases each day! Get Your Copy Now!

Download or read book My Affirmation Journal written by Shaunice Hayes and published by . This book was released on 2022-01-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you wish sometimes it would be easier to balance your negative and positive thoughts and feelings? Do you feel like your thoughts sometimes get in the way of your manifestations? Have you considered creating positive affirmations while journal writing, to balance your thoughts, and keep a positive mindset? This guided journal bridges positive affirmation creation and practice with journaling to foster positive thinking. This unique and powerful affirmation journal will help you: Find what truly motivates you Define your feelings and emotions Challenge yourself by acknowledging your genuine feelings and master how to deal with your feelings, in healthy ways Reflect on your thoughts and behaviors Plan and reach your goals while trusting the process Discover and solve problems faster Stay consistent with journaling and practicing affirmations Become disciplined Enhance your self-esteem Practice self-love, self-care, and grow into a better you. This affirmation journal features: A guide that explains and helps you create your own positive affirmations Positive affirmations throughout the journal to keep you motivated and inspired Check-Ins throughout the journal, mind-stimulating exercises, and questions to help facilitate journal writing and free-thinking Mood enhancing colors throughout to help boost your mood A beautiful cover with vibrant colors The journal measures 5.8 x 8.3. It is compact and easy to carry with you on the go This affirmation journal is for women who: Are on a spiritual and emotional healing journey Are trying to find themselves and find their purpose Want to start manifesting Want to start creating positive affirmations When you complete this journal you will have a new understanding of your feelings and emotions. Your mindset will do a complete shift to focus mainly on the positives. You will manifest your life by creating positive affirmations that you practice daily or weekly, and you will be on an upward journey to complete abundance.

Download or read book 999 Powerful Affirmations for Black Women written by EasyTube Zen Studio and published by chasecheck ltd. This book was released on 2022-04-01 with total page 139 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dear black woman, You are beautiful, powerful, effervescent. Yet the weight of the world seeks to dim your glow, gnaw at your strengths, and dull your spark. Whenever you feel alone, remember that there have been many others in your shoes once. Now, look at how they shine — brimming with self-love, optimism, confidence, motivation, vigor, power, and success. You see, there is an upside to the gloom and doom: it serves as the canvas for your light. So, stoke the frozen embers and give way to a brighter, happier, more confident YOU with the help of “999 Powerful Affirmations for Black Women”. Here is where you will find powerful daily affirmations to hack your mind to positivity, confidence, health, money, success, and motivation. In this compelling book, you will find 999 affirmations that will help you to: Put yourself first Love yourself again after a terrible experience Build your strength in the midst of anxiety and stress Improve your sleep quality and rejuvenate your entire being Make you feel beautiful again Seek joy in everything you do Step out of your comfort zone with confidence and ease Stay true to your authentic self And so much more! Use “999 Powerful Affirmations for Black Women” by EasyTube Zen Studio to help you overcome anxiety, depression, self-doubt, and all other odds stacked against you in the modern world, so you can tower over the world like the goddess that you are! Scroll up, Click on “Buy Now”, and Start Honoring Yourself Today!

Download or read book Be The Girl Who Decided To Go For It written by Addicted to Quiet and published by . This book was released on 2019-08-05 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: Have you ever looked at your life and wondered why everyone else seems so much happier than you feel? Are you looking to find balance in your life? Do you crave quiet and need some alone time? Creating your unique self-care routine can help you discover who you are and help you to live your best life. Self-care is key to improving your mood, reducing anxiety and depression, building self-esteem, and even strengthening your relationships. Start today with this self-love workbook including 25 daily affirmations for women and 100 prompts to help you get to know yourself, relieve symptoms of anxiety and depression, as well as help to boost your self-esteem. Don't Wait! Begin living your best life now. The 6 x 9 size is the ideal size to take with you so you can access it easily whenever inspiration strikes. The lined pages give you plenty of room to write in, and this workbook even includes additional lined pages for extra writing space. This lined journal makes the perfect top gift under $10 any time of year including thinking of you gifts for women, stocking stuffers, birthdays, Mother's Day, a journal for your sister or friend and more. * Perfectly sized at 6"x9" with 150 pages to easily throw in your bag or purse. * High-quality cream paper lets you use pens, gel pens, or even markers! * Matte cover has a silky finish - your friends will be dying to know where you got this journal! Add to Cart Now! You Won't Regret it!

Download or read book 365 Days of Positive Affirmations for Black Women written by Shanae Maya and published by Shanae Maya. This book was released on with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Imagine this book as a special friend to you — the best of friends. That friend who would never talk behind your back, who motivates you when you need it most, who understands you, and who encourages you to always give your best without ever judging, even when everything seems to be going wrong. As a Black woman, I have faced many challenges throughout my life, and thanks to these challenges, I've learned to stay focused and positive when things get tough. I learned that the words we say to ourselves have immense power over our lives, and over our actions. For this very reason, I want to share with you more than 1000 incredibly effective positive affirmations — written specifically for black women — that have the power to positively impact every area of your life. The best part is, this is possible by dedicating just a few minutes of your time each day. Here's what you will find inside: - What positive affirmations really are - How to get the most out of them - The power of visualization - 500+ most effective positive affirmations divided by chapters on: 1) Happiness, 2) Good Relationships, 3) Career & Success, 4) Self-Esteem, and more. The benefits you will receive: - Boost your motivation and self-esteem - Find inner peace from a chaotic world - Overcome all your insecurities - Replace limiting beliefs with empowering ones - Find unconditional love and success - Start living your best life - …and so much more. You have the power to make your own dreams come true and you are capable of more than you know. Believe in yourself and take the action to make it happen. Buy 365 Days of Positive Affirmations now!

Download or read book Black Women Affirmations and Emotional Self Care written by EasyTube Zen Studio and published by black is beautiful. This book was released on 2022-04-20 with total page 382 pages. Available in PDF, EPUB and Kindle. Book excerpt: 2 books in 1 999 Powerful Affirmations for Black Women Dear black woman, You are beautiful, powerful, effervescent. Yet the weight of the world seeks to dim your glow, gnaw at your strengths, and dull your spark. Whenever you feel alone, remember that there have been many others in your shoes once. Now, look at how they shine - brimming with self-love, optimism, confidence, motivation, vigor, power, and success. You see, there is an upside to the gloom and doom: it serves as the canvas for your light. So, stoke the frozen embers and give way to a brighter, happier, more confident YOU with the help of "999 Powerful Affirmations for Black Women". Here is where you will find powerful daily affirmations to hack your mind to positivity, confidence, health, money, success, and motivation. In this compelling book, you will find 999 affirmations that will help you to: Put yourself first Love yourself again after a terrible experience Build your strength in the midst of anxiety and stress Improve your sleep quality and rejuvenate your entire being Make you feel beautiful again Seek joy in everything you do Step out of your comfort zone with confidence and ease Stay true to your authentic self Emotional Self-Care for Black Women Are you a black woman who's struggling to find motivation and meaning in your life? Have you felt like your efforts are futile because nothing you do feels like it's making an impact? Do you wish you could just become the confident, self-assured woman you've always dreamed yourself to be? You're not alone in this struggle. Many black women like us are struggling with the same feelings of helplessness when it comes to our personal and professional lives. This lack of motivation often causes us to struggle with anxiety, depression, low self-esteem, self-doubt, and other mental and emotional issues. When we stop believing in our own power to make positive changes in our life, it's easy for negative thought patterns to take over. We may become apathetic toward everything around us. It's like we've forgotten how to feel. Black women are expected to keep their heads down and not cause a fuss, yet they're also expected to go above and beyond for everyone in our lives. In "Emotional Self-Care for Black Women", you can boost your confidence and improve your mental health using a powerful program in just 90 days! So, if you want to learn to love yourself, increase your motivation, overcome obstacles, and honor the strong woman inside you, then this book is for you! In this game-changing guide, you will: Effectively deal with negative, self-defeating emotions that hold you back Allow yourself to feel while holding yourself accountable for your future Cultivate a positive life filled with happiness, abundance, and strong support systems Teach people how to treat you by modeling self-love and creating healthy boundaries Manage anxiety and stop rumination in its tracks before it overwhelms you Heal from a broken heart, disappointment, and betrayal Love your body, mind, and authentic self Handle depression the right way so it won't hold you back from living life to the fullest What makes "Emotional Self-Care for Black Women" stand out from the rest is that it provides tools, strategies, and tips specifically with the black woman in mind.

Download or read book 499 Powerful Hypnotic Affirmations and Spiritual Self Care for Black Women written by Easytube Zen Studio and published by Black is Beautiful. This book was released on 2022-11-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Positive Affirmations for Confidence and Anxiety written by Caroline Kingsbury and published by . This book was released on 2019-01-28 with total page 92 pages. Available in PDF, EPUB and Kindle. Book excerpt: Positive Affirmations for Confidence and Anxiety! Banish Anxiety and Fear You can use these Positive Affirmations for Confidence and Anxiety right away, in order to begin your journey towards true success. These positive affirmations have been written especially to help you learn how to boost your confidence and know that you matter! Make the changes to your life today that you desire and dream about! What are you waiting for? Learn how to overcome your fears, panic attacks, and anxiety issues! Learn to stand up confidently and express yourself. Feel empowered, successful and in control!These confidence and anxiety affirmations are unique and specifically targeted to focus on helping you move forward into the new confident you, while understanding how your thoughts can help you gain and control your confidence and anxiety issues on a daily basis.. and you will learn exactly how and when to use these to maximize your success! Build Your Inner Confidence! Gain the confidence that you need in order to take control of your life, and to direct it in the way that you want it to go, without being afraid!Build your confidence and self-esteem, overcome fear, banish anxiety, build self-belief, become your own judge, stop panicking, breathe deeply and calmly and much more... Having the confidence to express yourself is a skill which can be learnt. These positive affirmations for anxiety and confidence will help you to see yourself as a person with an inner glow of confidence, the new you who stands up for you and says what you think and feel in a calm, confident and assertive manner. Believe in Yourself and Start Confidence Building This book will also help you to love and accept yourself for who you truly are, as confidence comes from believing in yourself, and knowing that your thoughts and opinions matter. Start building self confidence right away! Remember - You are important, You matter, and Your opinions count!Scroll up and click on the buy now button to grab your copy! I truly wish you every success, and I have great confidence in you!Caroline Kingsbury

Download or read book The Affirmation Journal for Women written by Carmela Pileggi and published by Rockridge Press. This book was released on 2022-02-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Cultivate confidence and positivity with uplifting affirmations and journal prompts for women Positive affirmations can inspire you to let go of limiting beliefs, show yourself more compassion, and stay focused on the present moment. Step into your power as a woman with help from this guided journal, filled with simple affirmations and prompts that encourage you to release your worries and celebrate what makes you unique. What sets this affirmation journal apart: An easy format—Each affirmation includes a thought-provoking journal prompt and an engaging exercise to help you turn inward and embrace who you are. Empowering topics—From taking care of yourself and protecting your energy to making your voice heard and recognizing your worth, these affirmations explore meaningful topics that modern women can relate to. Room to reflect—Find plenty of space to record your thoughts and feelings about each affirmation and journal prompt. Nix negativity and refresh your outlook on life with this affirmation book for women.

Download or read book I Attract Only Good Things Into My Life written by Daily Journal and published by . This book was released on 2017-12-28 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: This Positive Self-Affirmations notebook Journal it to use as a to-do-list book or journal to focus on what you need to do at the same time remind yourself of the positive and affirmations in your mind. positive affirmations, you can help you to develop confidence and a healthy dose of self-esteem.This composition book or notebook is ideal for: -Birthday Gifts for kids and adults-Special occasions -Student's gifts-Stationery gift pack-Office workers and friends -Use as a journals or notepadAnd for capturing ideas and much more........

Download or read book Empowering Affirmations for Women written by Willow R. Stone and published by Xspurts.com. This book was released on 2023-07-04 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: "You are capable of amazing things." Empower yourself with this inspiring collection of affirmations designed to help you cultivate self-love, happiness, and confidence. This book features fifteen chapters of powerful affirmations tailored specifically for women, helping you to harness your inner strength and achieve your goals. In Chapter 1, you'll explore the power of self-love, learning to appreciate and embrace your unique qualities. Chapter 2 focuses on building confidence from within, helping you to overcome self-doubt and fear. Meanwhile, Chapter 3 offers affirmations to help cultivate a positive body image and embrace your physical self. Chapters 4 and 5 address career success and positive relationships, respectively, with affirmations to help you manifest your goals and improve communication and connection with others. Chapter 6 delves into cultivating an abundance mindset and gratitude for what you have, while Chapter 7 offers affirmations for forgiveness and healing. Chapters 8 through 11 tackle subjects like mindfulness, spirituality, motherhood, and aging, with affirmations designed to help you find meaning and purpose in life. Chapter 12 explores creativity and expression, while Chapters 13 and 14 focus on health and wellness and inner strength and resilience. Finally, in Chapter 15, you'll discover the power of positive affirmations and how to continue your journey of self-discovery and growth. If you're looking for a way to boost your confidence, tap into your inner strength, and cultivate a positive mindset, "Empowering Affirmations for Women" is the book for you. With affirmations tailored specifically for women, this book is a must-have for anyone looking to achieve their goals and live their best life.Table of Contents: Introduction Why Positive Affirmations Matter for Women Self-Love Affirmations The Power of Self-Love Affirmations for Loving Yourself Incorporating Self-Love into Your Daily Life Confidence Affirmations Building Confidence from Within Affirmations for Boosting Confidence Overcoming Self-Doubt and Fear Body Positivity Affirmations Embracing Your Body and Its Unique Qualities Affirmations for Body Positivity Developing a Healthy Body Image Career and Success Affirmations Manifesting Your Goals and Dreams Affirmations for Career and Success Overcoming Obstacles and Challenges Relationship Affirmations Attracting Healthy and Fulfilling Relationships Affirmations for Positive Relationships Improving Communication and Connection Abundance Affirmations Cultivating an Abundance Mindset Affirmations for Attracting Abundance Gratitude and Appreciation for What You Have Forgiveness Affirmations Releasing Resentment and Anger Affirmations for Forgiveness and Healing Moving Forward with Peace and Compassion Mindfulness Affirmations Living in the Present Moment Affirmations for Mindfulness and Presence Connecting with Your Inner Self Spirituality Affirmations Nurturing Your Spiritual Growth Affirmations for Spiritual Connection and Guidance Finding Meaning and Purpose in Life Motherhood Affirmations Embracing the Joys and Challenges of Motherhood Affirmations for Being a Great Mom Taking Care of Yourself as a Mother Aging Affirmations Celebrating the Beauty of Aging Affirmations for Graceful Aging Staying Young at Heart Creativity Affirmations Tapping into Your Creative Energy Affirmations for Inspiration and Creativity Expressing Yourself through Art and Writing Health and Wellness Affirmations Nurturing Your Physical and Mental Health Affirmations for Health and Wellness Incorporating Self-Care into Your Life Inner Strength Affirmations Harnessing Your Inner Strength and Resilience Affirmations for Overcoming Adversity Finding Courage and Confidence in Tough Times The Power of Positive Affirmations Continuing Your Journey of Self-Discovery and Growth ISBN: 9781991093196

Download or read book Self Approved Affirmations in Action written by Necie Black and published by . This book was released on 2018-03-10 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Affirmations are a creative way to build self-confidence, reinforce your vision and lift clouds of doubt or uncertainty. In a world of facades and judgments, they help you maintain a trust and belief in the woman you were created to be. Affirmations affect how you see yourself and can validate the hope and commitment to be, believe and birth the greatness already inside You. This journal was designed for you! Affirm Yourself and Be In Action about Living a Life of Authenticity and Purpose.