Download or read book The Power of Now written by Eckhart Tolle and published by New World Library. This book was released on 2010-10-06 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrating 25 Years as a New York Times Bestseller — Over 16 Million Copies Sold It’s no wonder that The Power of Now has sold over 16 million copies worldwide and has been translated into over 30 foreign languages. Much more than simple principles and platitudes, the book takes readers on an inspiring spiritual journey to find their true and deepest self and reach the ultimate in personal growth and spirituality: the discovery of truth and light. In the first chapter, Tolle introduces readers to enlightenment and its natural enemy, the mind. He awakens readers to their role as a creator of pain and shows them how to have a pain-free identity by living fully in the present. The journey is thrilling, and along the way, the author shows how to connect to the indestructible essence of our Being, “the eternal, ever-present One Life beyond the myriad forms of life that are subject to birth and death.” Featuring a new preface by the author, this paperback shows that only after regaining awareness of Being, liberated from Mind and intensely in the Now, is there Enlightenment.

Download or read book Now What written by Amy Curran Baker and published by Demos Medical Publishing. This book was released on 2012 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In 2008, Amy Curran Baker was diagnosed with invasive ductal carcinoma and opted for bilateral mastectomy with Direct to Implant Reconstruction. Within three weeks of being diagnosed she had a mastectomy and was on the road to recovery. But after the surgery she had a lot of questions, the same that most women will have. As an Occupational Therapist, she knew some of the answers from her own clinical training and experience. But many more came from speaking with other women who had undergone mastectomies, from researching message boards, and a little bit of luck. Now she and her co-authors have brought together the answers to the questions that women face in chapters that cover everything from how to prepare for going to the hospital to when you come home" -- publisher's web site.

Download or read book Now What written by William Cope Moyers and published by Simon and Schuster. This book was released on 2012-10-09 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addiction and recovery insider and expert William Cope Moyers answers the question "Now What?" for addicts and their loved ones, every step of their journey from contemplation through intervention, treatment, and recovery. Addiction and recovery insider and expert William Cope Moyers answers the question “Now what?” for addicts and their loved ones along every step of their journey through contemplation, intervention, treatment, and recovery.As the survivor of multiple relapses and near-fatal experiences with his addiction to alcohol and other drugs, William Cope Moyers knows what it’s like to desperately need, but not know how to find, a good treatment program. As Moyers was struggling, his parents--television journalist Bill Moyers and his wife, Judith--were also battling to understand what was happening to their son and what to do about it. Thanks to a successful intervention, intensive inpatient treatment, and a rigorous Twelve Step program, Moyers has been clean and sober since 1994, and has devoted his life to guiding others in getting the help they need.In the course of his work as a recovery advocate and ambassador with Hazelden Foundation, Moyers has talked with hundreds of alcoholics, addicts, and their families and has been a lifeline in helping them get the treatment they need. Drawing from both his own journey and the experiences of those he’s helped, Moyers applies his passion and trademark down-to-earth, style to lead readers through the process ofrecognizing when someone needs help,finding a quality treatment program,navigating the treatment process, andestablishing a support system after treatment.

Download or read book What Do I Eat Now written by Patti Geil and published by American Diabetes Association. This book was released on 2015-10-13 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: Any person diagnosed with diabetes has one simple question: What do I eat now? When diagnosed with type 2 diabetes, doctors typically tell their patients to start eating healthy. But what does that mean? If figuring out what to eat seems like taking a test, here’s the solution, the American Diabetes Association book, What Do I Eat Now?. Written in clear, concise, and down-to-earth language that takes the mystery out of confusing nutrition recommendations, this indispensable guide can help readers make lasting changes in as little as a month. In only 4 weeks, readers can eat better, improve their diabetes management, and live a healthier lifestyle. With What Do I Eat Now?, readers will be able to: Start off fast – quickly turn their diet around Do It Right – learn what to eat and when Cut to the Chase – follow easy, straightforward advice from diabetes experts Leave Confusion Behind – learn essential nutrition tips everyday For those simply looking to be told what to eat, What Do I Eat Now? has everything needed to take the guesswork out of healthy meal planning. Start eating better today!

Download or read book So Now What A Guide for People Who Feel Stuck written by Catherine A. Brennan and published by Wise Ink. This book was released on 2019-12-27 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you feel stuck? Maybe circumstances beyond your control have drastically altered your life. The people you work with are extremely difficult to deal with. Your spouse or child is having a crisis. You can't lose those extra ten pounds. You find it hard to concentrate. You feel unloved. You're not sure what you're here for. You just don't know what to do next. We all get stuck. It happens in little ways and big ways. There is a way out. We just need to find it. We get stuck because of fear, negative emotions, erroneous beliefs, our attempts to control what we can't, and our lack of skills needed to be free. But the biggest reason? We won't take the steps necessary. They all come down to one question: ''So Now What?'' Progress in our lives depends on our physical, mental, and spiritual health. These three elements build on one another and support each other when any of them wavers. The answers to your relationship questions may rely on your physical health. The answers to your physical ailments may rely on your spiritual health. And the answers to your spiritual questions may rely on your mental health. When you get unstuck, you will look better, feel better, and do better. You will have freedom. You will have love. AUTHOR BIOGRAPHY Catherine A. Brennan's journey includes healing from a 35-year battle with depression after doctors, counselors, and the church failed her. Throughout her life, Cathy fought hard to keep her secret hidden, but she was weighed down by her unhealthy body, mind, and spirit. Her tenacity caused her to keep asking, ''So Now What?'' until the myriad of answers came, many from unexpected places. Each of the healing professions had some of the answers, but until she took ownership of her illness and fought for her survival, she was stuck. Blame, frustration, and sadness kept her locked up until ''So Now What?'' became her friend. After freeing herself from depression, Catherine found her inner athlete, running the Boston Marathon three times and participating in many half marathons and triathlons. She started a blog and speaking business focusing on the benefits of improving physical, mental, and spiritual health. She and her husband Mike have two married sons. AUTHOR HOME: Mankato, MN

Download or read book Now Is Your Chance written by Niyc Pidgeon and published by Hay House, Inc. This book was released on 2017-10-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that’s completely unreachable?Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outwards for solutions that can only be found on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!Grounded in Niyc’s training as a Positive Psychologist and her many years of coaching experience, Now Is Your Chance offers a 30-day guide to creating powerful, purposeful and meaningful change. It does not require any external resources – there’s nothing new to buy, sign up for or schedule, and no other person to call on. You already have everything you need to start and succeed.Inspiring, motivating and practical, this programme shows you how to create a life filled with authentic and lasting joy. With this book, you have no excuse to put off your happiness until tomorrow – Now Is Your Chance.

Download or read book An Overachiever s Guide to Breaking the Rules written by Heather Whelpley and published by Wise Ink. This book was released on 2021-05-07 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's time to stop. It's time to break the rules. Join speaker and coach Heather Whelpley as she shares her life-changing journey to let go of proving, pleasing, and perfecting-and guides you to do the same. Through a seamless blend of vulnerable, heartfelt stories and practical tools, you'll discover why you go into overachieving perfection mode and learn how to: Quiet the inner critic-and reawaken your true inner voice Reconnect to your body Reclaim your joy Redefine success on your own terms Reset boundaries and say no An Overachiever's Guide to Breaking the Rules is more than a personal development book. It's an inward journey to free yourself from the weight of perfection and start living your truth.

Download or read book Starting Now written by Crystal Chiang and published by . This book was released on 2019-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Now What written by Gary Chapman and published by Tyndale House Publishers, Inc.. This book was released on 2007 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a guide that helps couples create a godly framework for dealing with common issues once kids are in the picture, spouses will discover how to keep their marriage strong and steady after the children arrive.

Download or read book UDL Now written by Katie Novak and published by CAST Professional Publishing. This book was released on 2016 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this revised and expanded edition of UDL Now! Katie Novak provides practical insights and savvy strategies for helping all learners meet high standards using the principles of Universal Design for Learning (UDL). UDL is a framework for inclusive education that aims to lower barriers to learning and optimize each individual's opportunity to learn. Novak shows how to use the UDL Guidelines to plan lessons, choose materials, assess learning, and improve instructional practice. Novak discusses key concepts such as scaffolding, vocabulary-building, and using student feedback to inform instruction. She also provides tips on recruiting students as partners in the teaching process, engaging their interest in how they learn. UDL Now! is a fun and effective Monday-morning playbook for great teaching.

Download or read book Organize Now written by Jennifer Ford Berry and published by Betterway Home. This book was released on 2010-12-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get Organized Fast! Clutter has a cost. It steals your storage space, robs your time and energy, and takes away the peace and beauty of your home. Don't pay for it another minute—get organized, now! This updated and expanded edition of the bestselling Organize Now! features even more quick, effective organizing ideas. Easy-to-follow checklists show you how to organize any part of your life in less than one week. You spend more time organizing and less time reading—a perfect fit for your busy lifestyle! Long-term goals help keep the clutter away for the months and years to follow, so you can maintain the order you create. You'll find help with everything from time management and routines to mental clutter, paperwork, pets, purses, toys, rooms and life events such as moving and celebrating the holidays. Special money saving tips show you how to use your organizing efforts to cut costs around the house and even make a little money. Don't let piles of paperwork, overflowing closets and overbooked schedules drain your resources and energy anymore. Take control with Organize Now!

Download or read book How to Live in the Now written by Ernest Svendsen and published by . This book was released on 2020-01-19 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Practical Guide to Living Life in the Present Moment "This moment is it. It is everything. It is all there is, and the solution to any difficulty in your life is to be found here and here alone..." Based on more than 25 years of experience, bestselling author and facilitator Ernest Holm Svendsen takes you on the most important journey of your life. The journey from the prison of your mind to the vitality and aliveness of the present moment. In his down-to-earth style and using practical exercises and experiments, Ernest shows you exactly how to change your life by shutting down your autopilot and waking up to the spontaneous joy of being in the present moment. Through clear explanations and step-by-step guidance, How to Live In the Now offers a practical path to living life in the present moment which is available to anyone, no matter their life circumstances. Learn how to be in the present moment Learn how to let go of anxiety and worried thoughts Learn how to create deep connections with others Learn how to stop seeking approval and be yourself "I loved this book and how it taught me to live life in the present! From the precise and easy-to-understand explanations to the simplicity of the practices it has made such a difference for me." "It was as if I could weave your instructions as a thread through my (very busy) life as a working parent. I have spent so much time not living in the present and I can't begin to express what getting better at living now has brought to my marriage, the relationship to my children and my work life." "I've read so many books on how to live in the present. Being present in the moment is the most important topic in life but it is so often misunderstood. Your book really clears it up and the training program is just perfect. Thank you for this little gem making everyone better at living in the now!"

Download or read book The Reflective Educator s Guide to Professional Development written by Nancy Fichtman Dana and published by Corwin Press. This book was released on 2008-05-01 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A tool box overflowing with ideas that will help every staff developer craft a school culture hospitable to adult and student learning." —Roland S. Barth, Author, Lessons Learned "The book speaks to many audiences, including instructional coaches, PLC leaders, action researchers and group leaders, and university professors working with action researchers and PLCs." —Gail Ritchie, Coleader, Teacher Researcher Network Fairfax County Public Schools, VA "A terrific resource for connecting teacher networks and action research to create powerful professional development opportunities. This book is a joy to read." —Ellen Meyers, Senior Vice President Teachers Network Powerful tools for facilitating teachers′ professional development and optimizing school improvement efforts! Professional learning communities (PLCs) and action research are popular and proven frameworks for professional development. While both can greatly improve teaching and learning, few resources have combined the two practices into one coherent approach. The Reflective Educator′s Guide to Professional Development provides educators with strategies, activities, and tools to develop inquiry-oriented PLCs. Nationally known school reform experts Nancy Fichtman Dana and Diane Yendol-Hoppey cover the ten essential elements of a healthy PLC, provide case studies of actual inquiry-based PLCs, and present lessons learned to help good coaches become great coaches. With this step-by-step guide, readers will be able to: Organize, assess, and maintain high-functioning, inquiry-oriented PLCs Facilitate the development of study questions Establish the trust and collective commitment necessary for successful action research Enable PLC members to develop, analyze, and share research results Lead successful renewal and reform efforts By combining two powerful training practices, coaches, workshop leaders, and staff developers can ensure continuous, robust school-based professional development.

Download or read book How to Do It Now Because It s Not Going Away written by Leslie Josel and published by Millbrook Press. This book was released on 2020-10-06 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt: With distance learning, teens are having to manage their time and attention now more than ever. Procrastination is especially tough for young adults. Getting started is overwhelming, it's hard to get motivated, not knowing how long things take messes up planning, and distractions are everywhere. We are all wired to put things off, but we can learn tools and techniques to kick this habit. This book is a user-friendly guide to help teens get their tasks done. Simple, straightforward, and with a touch of humor, it's packed with practical solutions and easily digestible tips to stay on top of homework, develop a sense of time, manage digital distractions, create easy-to-follow routines, and get unstuck. In her breezy, witty style, internationally recognized academic and parenting coach Leslie Josel opens the door to a student's view of procrastination, dives deep into what that really looks like, and offers up her Triple Ts—tips, tools and techniques—to teach students how to get stuff done...now. "Hey Guys! This book is the easiest and fastest way for you to learn how to help yourself. If your parents are constantly on you about school stuff, how you manage your time or things like that you'll definitely want to use this book." — Ryan Wexelblatt, LCSW (ADHD Dude) "Listen up, parents! This is the book that will get teens nodding their heads—and actually using the strategies and tips as they transform their study time! Teens and college students alike will feel totally empowered as they tackle their toughest obstacles: procrastination, distraction, organization, and all the rest. With real-life examples and a super-readable format, students will gain the practical help they need to power through their studies and do their best work." Amy McCready, author of The "Me, Me, Me" Epidemic: A Step-by-Step Guide to Raising Capable, Grateful Kids in an Over-Entitled World

Download or read book A Guide to the Town of Berne Now the Capital of Switzerland and the Seat of the Federal Government written by Henry Leonard Nelthropp and published by . This book was released on 1859 with total page 78 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The JGuy s Guide written by Joseph B. Meszler and published by Jewish Lights Publishing. This book was released on 2013 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: What does it mean to be a young Jewish man? Who am I? How do I feel about myself? Do I seem cool? Do I fit in? These overarching teen boys' concerns are addressed head on through the voices of contemporary Jewish teens, men, and biblical and historical stories. The JGuy's Guide helps young teens see how Judaism can help them navigate the often choppy waters of adolescence while it strengthens Jewish identity and pride. This interactive book encourages personal reflection and discussion, making it ideal for the individual teenager as well as education and discussion groups. Its candid approach explores dilemmas boys face in their daily lives: the pressure to excel at sports, school and social life; the courage to speak up when friends make questionable choices or parents act hypocritically; and more. Like the Talmud, the book offers many perspectives and reflection questions to help boys find their own truths.

Download or read book Photographic Printing Methods Practical Guide to the Professional and Amateur Worker written by William Henry Burbank and published by . This book was released on 1896 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: