Download or read book The Novel Habits of Happiness written by Alexander McCall Smith and published by Knopf Canada. This book was released on 2015-07-21 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: The tenth book in this beloved author's consistently bestselling series featuring his insatiably curious, ever-delightful Edinburgh philosopher and amateur sleuth who now takes on a case like none she's had before: one with paranormal implications. From a small town outside Edinburgh comes the news that a young boy has been recounting vivid recollections of a past life: a perfect description of an island off the coast of Scotland which he couldn't possibly know, and a house there, where he claims to have spent his former life. When the boy's mother asks Isabel to investigate his claims, she feels she must--of course!--help them learn the truth, and she and Jamie set off for the island. But finding the house the boy described only leads to more complicated questions. And when they learn the tragic story of the family who lived there, Isabel is suddenly faced with a situation of extraordinary delicacy that will require all of her skills both as sleuth and philosopher. (Meantime, back in Edinburgh: Will an elderly lothario take Grace, her stalwart housekeeper, companion and babysitter, away from Isabel? Would Isabel be able to manage without Grace?)

Download or read book The Novel Habits of Happiness written by Alexander McCall Smith and published by Anchor. This book was released on 2015-07-21 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The insatiably curious Edinburgh philosopher and amateur sleuth Isabel Dalhousie returns, taking on a case unlike any she’s had before—this one with paranormal implications—in the eagerly anticipated new installment of Alexander McCall Smith’s beloved and best-selling series. Through a mutual acquaintance, Isabel is introduced to a six-year-old boy who has been experiencing vivid recollections of a past life, which include a perfect description of an island off the coast of Scotland and a house on the island where he claims to have lived. When the boy’s mother asks Isabel to investigate, Isabel naturally feels inclined to help, and so she, her husband, Jamie, and their son, Charlie, set off for the island. To their great surprise, they actually locate the house that the boy described, which leads to more complicated questions, as Isabel’s desire to find rational explanations comes up against the uncanny mystery unfolding before her. It’s an extraordinarily delicate situation that will require all of her skills, as both sleuth and philosopher, to solve. Back home, as she begins to prepare the next issue of the Review of Applied Ethics, Isabel confronts a threat to her professional well-being in the form of two visiting academics—Lettuce and Dove—who she fears will be a destabilizing influence on her cozy perch in enlightened Edinburgh. But no matter the trials she faces, Isabel is blissfully content in her personal life, which is centered on her young son and devoted husband. Readers will be filled with happiness as they once again spend time with their beloved heroine and the people she holds dear.

Download or read book The Happiness Project written by Gretchen Rubin and published by Harper Collins. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could change your life--without changing your life? Gretchen had a good marriage, two healthy daughters, and work she loved--but one day, stuck on a city bus, she realized that time was flashing by, and she wasn’t thinking enough about the things that really mattered. “I should have a happiness project,” she decided. She spent the next year test-driving the wisdom of the ages, current scientific studies, and lessons from popular culture about how to be happier. Each month, she pursued a different set of resolutions: go to sleep earlier, quit nagging, forget about results, or take time to be silly. Bit by bit, she began to appreciate and amplify the happiness that already existed in her life. Written with humour and insight, Gretchen’s story will inspire you to start your own happiness project. Now in a beautiful, expanded edition, Gretchen offers a wealth of new material including happiness paradoxes and practical tips on many daily matters: being a more light-hearted parent, sticking to a fitness routine, getting your sweetheart to do chores without nagging, coping when you forget someone’s name and more.

Download or read book Your Happiness Was Hacked written by Vivek Wadhwa and published by Berrett-Koehler Publishers. This book was released on 2018-06-26 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Technology is a great servant but a terrible master. This is the most important book ever written about one of the most significant aspects of our lives—the consequences of our addiction to online technology and how we can liberate ourselves and our children from it.” —Dean Ornish, M.D. Founder & President, Preventive Medicine Research Institute, Clinical Professor of Medicine, UCSF, Author, The Spectrum Technology: your master, or your friend? Do you feel ruled by your smartphone and enslaved by your e-mail or social-network activities? Digital technology is making us miserable, say bestselling authors and former tech executives Vivek Wadhwa and Alex Salkever. We've become a tribe of tech addicts—and it's not entirely our fault. Taking advantage of vulnerabilities in human brain function, tech companies entice us to overdose on technology interaction. This damages our lives, work, families, and friendships. Swipe-driven dating apps train us to evaluate people like products, diminishing our relationships. At work, we e-mail on average 77 times a day, ruining our concentration. At home, light from our screens is contributing to epidemic sleep deprivation. But we can reclaim our lives without dismissing technology. The authors explain how to avoid getting hooked on tech and how to define and control the roles that tech is playing and could play in our lives. And they provide a guide to technological and personal tools for regaining control. This readable book turns personal observation into a handy action guide to adapting to our new reality of omnipresent technology.

Download or read book God s Answers to Life s Difficult Questions written by Rick Warren and published by Zondervan. This book was released on 2008-09-09 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: When we have difficult questions, the Bible has answers. Join Rick Warren, pastor and New York Times bestselling author, as he invites us to take a closer look at key biblical figures and the ways in which they faced difficult questions and challenges in their daily lives. In God's Answers to Life's Difficult Questions, Warren uses stories from scripture to teach us that the Bible is filled with examples of real people who faced the same dilemmas we're facing today. By demonstrating the ways in which God chooses to use ordinary people to accomplish his plans--despite their weaknesses and failures--Warren gives us hope as we take on life's countless challenges. Better yet, Warren provides us with realistic solutions that we can start putting into practice today. Taking us inside the lives of biblical characters including Moses, Paul, and Jesus himself, Warren gives us a chance to see the up-close-and-personal ways they navigated their own circumstances. Although God's Answers to Life's Difficult Questions is anchored in timeless stories from scripture, Warren also weaves in modern examples that address the twelve questions he's asked the most as a spiritual leader, including: How can I learn to handle discouragement? How can I respond better in a crisis? How do I become more resilient when I feel like a failure? How can I fight my loneliness? How is change possible for me? How can I lead a more peaceful life? The concrete, practical insights that Warren shares in God's Answers to Life's Difficult Questions will give you the tools you need to build up your resilience, strengthen your relationship with God, and finally enjoy a life full of lasting purpose, peace, and significance.

Download or read book Happiness written by Gill Hasson and published by John Wiley & Sons. This book was released on 2018-10-08 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: Get into the habit of being happy! We may all have different abilities, interests, beliefs and lifestyles, beliefs but there is one thing that we all have in common: We want to be happy! Happiness shows you how to be happy by adopting lifelong “happiness habits” that bring and fulfilment and pleasure to your days. These habits will help you manage life’s inevitable ups and downs; consistent practice will develop your happiness abilities and help you live the happy life you want. Aristotle believed that happiness was comprised of pleasure and a sense of life well-lived. Today’s research agrees, suggesting that “happiness” is defined by your overall satisfaction with your life as well as how you feel from day to day. This book shows you that happiness is a skill made up of a particular set of habits that you can bring in your life starting today. Identify your own, personal definition of “happiness” Learn why we need to be happy and what often gets in the way Develop habits that help you create and maintain happiness long-term Learn how to be happy when you’re stuck in an unhappy situation Discover the often-overlooked happiness that surrounds you every day While happiness is not feeling good all the time you do have the ability to control how you feel Happiness gives you the skills and perspective to recognise happiness and pursue a happy life—whatever that may mean for you.

Download or read book Taking Care of Me written by Mary Kay Mueller and published by . This book was released on 2001 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume seeks to give both the permission and process for finding the balance between taking care of others and caring for ourselves. It aims to dispel the worries of the modern day with the wisdom of the ages and free the reader to take charge of their lives.

Download or read book Happiness written by Aminatta Forna and published by Atlantic Monthly Press. This book was released on 2018-03-06 with total page 367 pages. Available in PDF, EPUB and Kindle. Book excerpt: The prize-winning author of The Memory of Love investigates London’s hidden nature and marginalized communities in this fascinating novel. London, 2014. A fox makes its way across Waterloo Bridge. The distraction causes two pedestrians to collide—Jean, an American studying the habits of urban foxes, and Attila, a Ghanaian psychiatrist. Attila has arrived in London with two tasks: to deliver a keynote speech on trauma, and to contact a friend’s daughter Ama, his “niece” who hasn’t called home in a while. Ama has been swept up in an immigration crackdown, and now her young son Tano is missing. Jean offers to help Attila by mobilizing her network volunteer fox spotters. Soon, rubbish men, security guards, hotel doormen, traffic wardens—mainly West African immigrants who work the myriad streets of London—come together to help. As the search for Tano continues, a deepening friendship between Attila and Jean unfolds. Attila’s time in London causes him to question his own ideas about trauma, the values of the society he finds himself in, and a personal grief of his own. In this delicate tale of love and loss, of thoughtless cruelty and unexpected community, Aminatta Forna asks us to consider our co-existence with one another and all living creatures, and the true nature of happiness.

Download or read book Habits of a Happy Brain written by Loretta Graziano Breuning and published by Simon and Schuster. This book was released on 2015-12-16 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers simple activities that help you understand the roles of your "happy chemicals"--serotonin, dopamine, oxytocin, and endorphins. You'll also learn how to build new habits by rerouting the electricity in your brain to flow down a new pathway, making it even easier to trigger these happy chemicals and increase feelings of satisfaction when you need them most.

Download or read book Better Than Before written by Gretchen Rubin and published by Crown. This book was released on 2015-03-17 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.

Download or read book Happy Habits written by Karen Salmansohn and published by National Geographic Books. This book was released on 2020-12-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 50 habits to start (or stop!) right now in order to be happier, healthier, less stressed, and more productive—from the best-selling author and happiness expert behind Think Happy. Forming new habits can improve your mood and invigorate your daily routine, but you’ve gotta figure out which ones to adopt or drop. How can you successfully create habits—and what new habits will actually increase your happiness and fulfillment? Wellness expert Karen Salmansohn to the rescue! Happy Habits presents fifty habits that span body, mind, relationships, work, home, and play. Karen shares the tools you need to master fundamental habits (daily meditation; practicing gratitude), surprising happiness-boosting techniques (crying regularly; strategic complaining), and tips for easily incorporating new habits into your daily life. Filled with fascinating studies and simple rituals, this illustrated guide offers fun, accessible ways to uplift your life.

Download or read book The Great Hippopotamus Hotel written by Alexander McCall Smith and published by Pantheon. This book was released on 2024-10-15 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this latest installment of Alexander McCall Smith’s beloved No. 1 Ladies’ Detective Agency, Mma Ramotswe and Mma Makutsi take on an intriguing new case and uncover surprising truths In the rolling hills just outside Gaborone, surrounded by a grove of acacia trees, lies The Great Hippopotamus Hotel. With spacious rooms overlooking the Botswanan countryside and a fine and loyal staff, the hotel has served as a refuge to weary travelers for many years. But a sudden string of misfortunes threatens to ruin the hotel’s reputation. Food poisoning befalls an unlucky diner, laundry mysteriously disappears from the drying line, and a scorpion stings one of the guests. Mishap after mishap, until it seems these incidents are more than simple coincidences—something foul is afoot. Mma Ramotswe and Mma Makutsi are on the case to find out who could be responsible for these unfortunate events. The answer at first seems clear, especially when they find out Violet Sephotho is involved. But as they dig deeper, they realize that the solution is not as simple as it initially seems. Meanwhile, one of Mr. J.L.B. Matekoni’s most important clients has asked him to source a sports car, putting him in a ticklish position as the man’s wife seems to be unaware of the purchase and the client is taking great pains to keep it that way. Nevertheless, with a healthy dose of good humor and kindness, Mma Ramotswe and her associates must help restore the reputation of the hotel and prove that even the most difficult situations can be remedied with honesty and compassion.

Download or read book A Song of Comfortable Chairs written by Alexander McCall Smith and published by Anchor. This book was released on 2022-09-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this latest installment in the beloved No. 1 Ladies’ Detective Agency series, Grace Makutsi encounters a pair of quandaries that will require all of her and Mma Ramotswe’s cleverness and generosity to resolve. “An escape from life’s woes as well as a suggestion for how to make the whole deal more palatable—fragility, fruit cake, and all.” —The Boston Globe Grace Makutsi’s husband, Phuti Radiphuti, is in a bind. An international firm is attempting to undercut his prices in the office furniture market. Phuti has always been concerned with quality and comfort, but this firm seems interested only in profits. To make matters worse, they have a slick new advertising campaign that seems hard to beat. Meanwhile, Grace is approached by an old friend who has a troubled son. She and Phuti agree to take Patience and Modise in and lend a hand, but things don’t work out quite as intended, and the situation proves difficult for them to handle. It will require not only all of their persistence and dedication but also help from an unexpected quarter to find a solution that will make everyone happy. Faced with more than her fair share of delicate dilemmas, Mma Makutsi deals with it all with her usual graciousness. This—along with the kindness, generosity, and good sense for which the No. 1 Ladies’ Detective Agency is known—assures us that, in the end, each of these matters will be set right.

Download or read book From a Far and Lovely Country written by Alexander McCall Smith and published by Random House. This book was released on 2024-09-03 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this latest installment in Alexander McCall Smith's cherished No. 1 Ladies' Detective Agency series, two confounding cases compete for Mma Ramotswe's attention—and she may need to call in back up. Mma Ramotswe and Mr. J.L.B Matekoni are enjoying a nice meal out at a peri-peri restaurant when an American woman named Julia approaches seeking Mma Ramotswe's help. Julia's beloved late grandfather was Botswanan, and he instilled in her an abiding love of his homeland. Now, years after his passing and during a rough patch in her own life, Julia has come to visit the land he had spoken of so often and to find her relatives. Unfortunately, her grandfather's stories, while remarkably charming and entertaining, were somewhat light on detail; all Julia can remember are a few first names and some descriptions of his village. It's not a lot to go on, but if anyone is well poised to help, it's Mma Ramotswe, Botswana's premier detective. Meanwhile, a second case leads Mma Ramotswe to look for support from an unexpected quarter. For the first time ever, assistant detective Charlie leads his own investigation at the agency, going undercover into a dubious, word-of-mouth get-together known as the Cool Singles Evening Club, where married men are encouraged to pretend to be single and meet women under false pretenses. Who could be behind such a distasteful venture? Getting to the bottom of this will be a tall order, to be sure, but Charlie is eager for the opportunity. As Mma Ramotswe learns more about Julia, she begins to understand that Julia's heartbreak runs deeper than she had initially realized. Together, Mma Ramotswe and Mma Potokwane must find a way to help their client heal and move forward—from both her past and her present. Julia had originally come to Botswana seeking family and connection, but in the warm embrace of Mma Ramotswe and Mma Potokwane, what she ends up finding is a home.

Download or read book The Uncommon Appeal of Clouds written by Alexander McCall Smith and published by Anchor. This book was released on 2012-10-23 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: ISABEL DALHOUSIE - Book 9 Nothing captures the charm of Edinburgh like the bestselling Isabel Dalhousie series of novels featuring the insatiably curious philosopher and woman detective. Whether investigating a case or a problem of philosophy, the indefatigable Isabel Dalhousie, one of fiction’s most richly developed amateur detectives, is always ready to pursue the answers to all of life’s questions, large and small. In this latest installment of Alexander McCall Smith’s endearing Isabel Dalhousie series, the Edinburgh philosopher and amateur sleuth answers an unexpected appeal from a wealthy Scottish collector who has been robbed of a valuable painting. One afternoon over coffee at Cat’s delicatessen, a friend of Isabel’s shares a call for help from Duncan Munrowe. Crafty thieves have stolen a prized painting from his collection, a work by the celebrated French artist Nicolas Poussin that was earmarked for donation to the Scottish National Gallery. Munrowe has been approached by the thieves and hopes that Isabel will assist him in recovering the painting. Never one to refuse an appeal, she agrees, and discovers that the thieves may be closer to the owner than he ever would have expected. Against the backdrop of this intriguing case, Isabel copes with life’s issues, large and small. She and Jamie have begun to suspect that their three-year-old son, Charlie, might be a budding mathematical genius. What should be done about it? Then there is the question of whether Isabel should help a young couple who want to move in together—against the wishes of the girl’s parents. The boyfriend is hoping Isabel might intercede. As she wrestles with these problems, Isabel finds herself tested as a parent, a philosopher and a friend. But, as always, she manages to use the right combination of good sense, quick wits and a kind heart to come to the right solution, proving once again why Isabel Dalhousie has become one of Alexander McCall Smith’s most beloved characters. This ebook edition includes a Reading Group Guide

Download or read book Sweet Thoughtful Valentine written by Alexander McCall Smith and published by Vintage. This book was released on 2016-05-31 with total page 81 pages. Available in PDF, EPUB and Kindle. Book excerpt: Philosopher and amateur sleuth Isabel Dalhousie has an unstinting commitment to her principles. Sticking to her promises has always been one of them. Then Isabel runs into an old classmate facing marital and financial troubles, who reveals a secret that becomes more and more difficult for Isabel to keep. Thankfully, Isabel’s devoted husband, Jamie, is there to help our heroine navigate her competing moral obligations. Beautifully perceptive and witty, this original short story by Alexander McCall Smith shows Isabel calling upon all of her intelligence, charm, and tact. A Vintage Shorts "Short Story Month" Original Selection. An ebook short.

Download or read book At the Reunion Buffet written by Alexander McCall Smith and published by Vintage. This book was released on 2015-05-26 with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Vintage Shorts “Short Story Month” Original Selection In this warm, intelligently observed novella, Isabel Dalhousie, Alexander McCall Smith's wonderful heroine, learns valuable lessons about inviting the past (and everyone in it) back into your life. Isabel Dalhousie--philosopher, mother and friend--has generously agreed to host the opening dinner for her school reunion weekend. Twenty-five former classmates will descend upon her home, bringing with them new names, new looks, and old reputations. While some will see the reunion as an opportunity to forge new friendships and reaffirm old ones, others aren't interested in changing their minds about the past. One particular classmate, Barbara Grant, was known as an especially mean girl who bullied the others relentlessly. As hostess, Isabel feels compelled to help her guests on the path toward reconciliation and forgiveness, but bitter feelings and long-held secrets threaten to derail her efforts entirely. With her trademark insight and compassion, Isabel Dalhousie may find a way to navigate these treacherous waters. An eBook short.