Download or read book The No nonsense Beauty Book written by Deborah CHASE and published by . This book was released on 1991 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Medically Based No nonsense Beauty Book written by Deborah Chase and published by . This book was released on 1975 with total page 285 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book New Medically Based No Nonsense Beauty Book written by Deborah Chase and published by . This book was released on 1991-09-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The New Medically Based No Nonsense Beauty Book written by Deborah Chase and published by . This book was released on 1990 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Skincare The ultimate no nonsense guide written by Caroline Hirons and published by HarperCollins UK. This book was released on 2020-06-25 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Non-Fiction Lifestyle Book of the Year 2021 (British Book Awards) As seen on This Morning Straight-talking advice from the Skincare Queen The Sunday Times Overall #1 bestseller for the w/e 27th June 2020
Download or read book The New Medically Based No Nonsense Beauty Book written by Deborah Chase and published by Henry Holt. This book was released on 1989 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains what dermatologists and scientist know about maintaining the health and beauty of skin, eyes, lips, hair, and body and provides money-saving, straightforward advice on home-made and commercial products
Download or read book The Medically Based No nonsense Beauty Book written by Deborah Chase and published by Random House (NY). This book was released on 1974 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides a scientific approach to the care of the skin, hair, and eyes using inexpensive preparations.
Download or read book The Skincare Bible written by Anjali Mahto and published by Penguin UK. This book was released on 2018-04-05 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I now feel safe in the knowledge that I'm armed with the latest science-backed information about how to care for my skin' Chloe Brotheridge, author of The Anxiety Solution We all know that taking good care of our skin is the key to any effective health and beauty regime. But with so much conflicting information out there, the path to healthy skin can seem far from clear. Dr Anjali Mahto is one of the UK's leading consultant dermatologists. Equipped with years of expertise and the most up-to-date evidence, she sets out to cut through the noise and distinguish the nuggets from the nonsense. Chia seeds won't make your skin glow and lilac water is never going to reduce acne scarring. And, when it comes to the best products, high price doesn't necessarily mean high quality. Tackling common complaints such as acne and dryness, rosacea and aging, The Skincare Bible is your definitive companion to your body's biggest organ. Clear, concise and packed full of tips on the best products and routines, it will help you discover what works for you and find confidence in your own skin. This is yourexpert guide to great skin - pure and simple. 'A refreshing, fad-free guide to glowing skin. A must read for anyone struggling with their skin health' Dr Megan Rossi
Download or read book Skincare written by Caroline Hirons and published by HQ. This book was released on 2020-04-30 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Straight-talking advice from the Skincare Queen Caroline Hirons is the authority in skincare - and for the first time, she's sharing her knowledge with the world. With over 100 million views of her blog and over 13 million views of her YouTube videos, she cuts out the jargon, tells you want you do and don't need, and is finally going to get the nation off face wipes for good! Skincare is the go-to book for people of all ages and skin types who want to feel and look fantastic. It explains the facts, the myths and the best way to get good skin - on any budget. With everything from Caroline's signature cheat sheets, simple tips and tricks to glow (inside and out!) understanding ingredients lists, and advice on how to choose the products that are right for you, this is the ultimate guide to healthier, brighter skin.
Download or read book The No Nonsense Meditation Book written by Steven Laureys and published by Bloomsbury Publishing. This book was released on 2021-04-15 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: INTERNATIONAL BESTSELLER As featured in New Scientist: 'Meditation could retune our brains and help us cope with the long-term effects of the pandemic' 'Readers in search of an introduction to mindfulness that's free of woo-woo promises should look no further.' Publishers Weekly 'For a boost to your wellbeing don't miss the brilliant The No-Nonsense Meditation Book, which unites brain science with practical tips' – Stylist Rigorously researched and deeply illuminating, world-leading neurologist Dr Steven Laureys works with celebrated meditators to scientifically prove the positive impact meditation has on our brains. Dr Steven Laureys has conducted ground-breaking research into human consciousness for more than 20 years. For this bestselling book, translated into seven languages worldwide, Steven explores the effect of meditation on the brain, using hard science to explain the benefits of a practice that was once thought of as purely spiritual. The result is a highly accessible, scientifically questioning guide to meditation, designed to open the practice to a broader audience. A mix of fascinating science, inspiring anecdote and practical exercises, this accessible book offers thoroughly researched evidence that meditation can have a positive impact on all our lives.
Download or read book The Year of No Nonsense written by Meredith Atwood and published by Da Capo Lifelong Books. This book was released on 2019-12-17 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: In the vein of How to Stop Feeling Like Sh*t, a practical guide to acknowledging and getting rid of the nonsense and bs in your life Exhausted and overworked lawyer, triathlete, wife, and mom Meredith Atwood decided one morning that she'd had it. She didn't take her kids to school. She didn't go to work. She didn't go to the gym. When she pulled herself out of bed hours later than she should have, she found a note from her husband next to two empty bottles of wine and a stack of unpaid bills: You need to get your sh*t together. And that's what Meredith began to do, starting with identifying the nonsense in her life that was holding her back: saying "yes" too much, keeping frenemies around, and more. In The Year of No Nonsense, Atwood shares what she learned, tackling struggles with work, family, and body image, and also willpower and time management. Ultimately, she's the tough-as-nails coach /slash/ best friend who shares a practical plan for identifying and getting rid of your own nonsense in order to move forward and live an authentic, healthy life. From recognizing lies you believe about yourself and your abilities, to making a "nonsense" list and developing a "no nonsense blueprint," this book walks you through reclaiming yourself with grit and determination, step by step. With targeted, practical chapters to help you stop feeling stuck and get on with your life, The Year of No Nonsense is equal parts girlfriend and been-there-done-that. The best part? Like any friend, she helps you get to the other side.
Download or read book Your Beauty Advocate written by Christy Hall and published by . This book was released on 2020-03-04 with total page 200 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beauty industry overwhelm is REAL. And as time marches on, many of us wonder what the options are available to achieve a more timeless and vibrant look to our skin. In a seemingly endless world of "miracle" creams and ever trendy aesthetic procedures, you may find yourself asking "what really works and what doesn't?".This is where Christy Hall, PA-C, MPAS and leading expert in skincare and aesthetic medicine steps in as your beauty advocate. Through empowering you to write your own story on how you want to work with the aging process, Christy brings real world advise and straight talk to an industry that can be anything but transparent. By demystifying HOW your skin works and illuminating the different phases of aging, a pathway forward begins to emerge based on your personal goals and educated expectations. Skin health is the absolute backbone of this guidebook. From nutrition to topical procedures, you will find incredible advice for a variety of skin conditions that accompany us through the different phases of life.It's time to stop wasting money and build confidence by learning what skincare products and procedures work... and what doesn't. It's time to learn why skincare ingredients matter, and why skin rejuvenation lasers and lights are invaluable. And for those interested, it's time to learn why injectable dermal fillers and neurotoxins can be your best aesthetic investment yet. Priorities are important when creating a more timeless look, so it is vital to invest in yourself wisely.Let Your Beauty Advocate be your ally in creating the best skin of your life!
Download or read book Skinny Bastard written by Rory Freedman and published by Hachette UK. This book was released on 2009-04-28 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: For every Skinny Bitch, there's a kick-ass man just as eager to take control of his weight and health. The New York Times bestselling authors now share their tips for turning Dad bods into Skinny Bastards. What's good for the bitch is good for the bastard. Hundreds of thousands of women have been inspired to "use their head" and get real about the food they eat after reading the best-selling manifesto Skinny Bitch. But it turns out some men have been reading over their girlfriends' shoulders. Professional athletes such as Milwaukee Brewers' Prince Fielder and the Dallas Mavericks' Jerry Stackhouse have adopted a whole new eating plan because of the book. Now authors Rory Freedman and Kim Barnouin think it's time for the guys to have a book of their own. In Skinny Bastard, they'll explain why the macho "meat and potatoes" diet is total crap, why having a gut is un-cool (and a turn-off), and how to get buff on the right foods. Eating well shouldn't be a "girlie" thing-and the Bitches will whip any man into shape with their straight-talk, sound guidance, and locker room language.
Download or read book No Nonsense Dating written by Ronn Elmore and published by Harvest House Publishers. This book was released on 2008 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proactive, biblical approach to the pursuit of love and purpose provides surprising advice and encouragement to singles, teaching them how to use their godly power and confidence to let go of the deep-rooted myths about dating, learn how to approach and be approachable, and more. Original.
Download or read book The No Nonsense Guide to Human Rights written by Olivia Ball and published by New Internationalist. This book was released on 2006-12-01 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: Since the Declaration of Human Rights over fifty years ago, we acknowledge that universal rights exist, but what does this mean to someone who is tortured or denied education, work, or asylum? This No-Nonsense Guide to Human Rights looks at the theories of rights and universalism. It explores the difficult task of trying to protect human rights in war, the legal advances that have led to some rights abusers facing justice, and the conflicts that can occur when rights collide with culture.
Download or read book Neal Whitten s No Nonsense Advice for Successful Projects written by Neal Whitten and published by Berrett-Koehler Publishers. This book was released on 2007-03 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Best Practices That Make the Difference Between Troubled Projects and Consistently Successful Projects There's no better way to learn the nuts and bolts of a profession than by having a mentor at your side. But most project managers and leaders don't have that advantage — and that's why Neal Whitten wrote this book. Having Neal Whitten's No-Nonsense Advice for Successful Projects on hand is like having a mentor to guide you at every turn in the road. Neal shows you how to avoid a painful learning curve with a set of best practices for leading consistently successful projects. In this book, Neal distills his 30 years of experience into tips and strategies that are easy to learn and apply to your projects. These strategies will give you a decisive competitive edge in leading projects and working with stakeholders, clients, and team members. Learn How to: • Run your project like you'd run your own business • Become a “benevolent dictator” for the most effective leadership • Recognize and deal with professional immaturity • Deal with difficult people • Master behaviors that will make your team leaders' jobs easier and benefit your own career • Assess if you're too soft — and learn to make unpopular decisions if they're necessary to project success • Create a culture that fosters the success of your project • Gain the respect of your team members • Avoid making long-term project commitments • Manage to your top three problems
Download or read book No Nonsense Quantum Mechanics written by Jakob Schwichtenberg and published by No-Nonsense Books. This book was released on 2018-10-30 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learning Quantum Mechanics doesn’t have to be hard What if there was a way to learn Quantum Mechanics without all the usual fluff and mystification? What if there were a book that allowed you to see the whole picture and not just tiny parts of it? Thoughts like this are the reason that No-Nonsense Quantum Mechanics now exists. What will you learn from this book? Get to know the fundamental quantum features — grasp how different nature works at the level of elementary particles.Learn how to describe Quantum Mechanics mathematically — understand the origin and meaning of the most important quantum equations: the Schrödinger equation + the canonical commutation relations.Master the most important quantum systems — read step-by-step calculations and understand the general algorithm we use to describe them.Get an understanding you can be proud of — learn why there are alternative frameworks to describe Quantum Mechanics and how they are connected to the standard wave description. No-Nonsense Quantum Mechanics is the most student-friendly book on Quantum Mechanics ever written. Here’s why. First of all, it's is nothing like a formal university lecture. Instead, it’s like a casual conservation with a more experienced student. This also means that nothing is assumed to be “obvious” or “easy to see”.Each chapter, each section, and each page focusses solely on the goal to help you understand. Nothing is introduced without a thorough motivation and it is always clear where each equation comes from.The book contains no fluff since unnecessary content quickly leads to confusion. Instead, it ruthlessly focusses on the fundamentals and makes sure you’ll understand them in detail. The primary focus on the readers’ needs is also visible in dozens of small features that you won’t find in any other textbook In total, the book contains more than 100 illustrations that help you understand the most important concepts in visually. In each chapter, you’ll find fully annotated equations and calculations are done carefully step-by-step. This makes it much easier to understand what’s going on in.Whenever a concept is used that was already introduced previously there is a short sidenote that reminds you where it was first introduced and often recites the main points. In addition, there are summaries at the beginning of each chapter that make sure you won’t get lost.
