Download or read book The No Dairy Breast Cancer Prevention Program written by Jane A. Plant and published by Macmillan. This book was released on 2002-10-11 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: The no-dairy breast cancer prevention program - how one scientist's discovery helped her defeat her cancer.

Download or read book The Breast Cancer Prevention Program written by Samuel S. Epstein and published by . This book was released on 1998 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Your Life In Your Hands written by Prof. Jane A. Plant, PhD and published by Macmillan. This book was released on 2014-06-24 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: One out of nine women in the United States will develop breast cancer in her lifetime. In fact, it is the second leading cause of cancer death for women (after lung cancer) and the leading overall cause of death in women between the ages of forty and fifty-five. For too long women have erroneously believed that there is little or nothing they can do to prevent this dread illness. Our major medical efforts are directed toward detecting and treating, rather than preventing, breast cancer. Professor Jane Plant, one of Britain's most eminent scientists, contracted breast cancer in 1987. She had five recurrences, and, by 1993, the cancer had spread to her lymph system. When orthodox medicine gave up and she was told that she only had three months to live, she determined to use her extensive scientific training and her knowledge of other cultures to find a way to survive. In her research, she was startled to find that in China breast cancer affects far fewer women than in Western countries. Plant considered that there could be a dietary trigger for the illness. As she continued her scientific investigations, she became convinced that there was a causal link between consumption of dairy products and breast cancer. Jane Plant finally defeated her breast cancer, in part because she used her training and knowledge as a natural scientist to understand it-- and then overcome it. Combining the diet her research had led to with traditional medical treatment, Professor Plant was not only able to triumph over her own disease but also to pass on what she had discovered to help more than sixty other women successfully fight their breast cancer. In this book, women will be presented for the first time with a compelling body of evidence strongly suggesting that consumption of dairy products may cause breast cancer. It will demonstrate the specific changes that women can make in their day-to-day lives to help prevent and treat breast cancer. With a clear statement of the scientific principles behind her discovery, Professor Plant includes detailed suggestions for ways to alter your diet by eliminating or reducing consumption of many suspected cancer-causing agents, especially dairy products, and replacing them with healthful alternatives. She offers as well detailed menus and recipes to help you make the transition and enjoy it. Your Life in Your Hands is a revolutionary book that will change the lives of millions of women.

Download or read book The Whole Food Guide for Breast Cancer Survivors written by Edward Bauman and published by New Harbinger Publications. This book was released on 2012-03-01 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you’re a breast cancer survivor, chances are you have renewed your commitment to maintaining your good health and taking care of your body. As one of the best preventative measures known to doctors and nutritionists today, a robust, cancer-fighting diet is vital to your personal plan for breast cancer prevention. The Whole-Food Guide for Breast Cancer Survivors is an essential guide for every woman seeking to understand the effect of nutritional deficiencies and environmental factors on her overall health and wellness. Based on Edward Bauman’s groundbreaking Eating for Health model, this highly comprehensive, practical approach can help you reduce the chance of breast cancer recurrence; rebuild your immune system; and enjoy a stronger, healthier body. Reduce the chance of breast cancer recurrence by: •Incorporating cancer-fighting foods into your diet •Indulging in safe, nontoxic cosmetics and body care products •Understanding the role of essential nutrients in maintaining your health •Managing your weight and balancing your blood sugar •Nourishing your immune, detoxification, and digestive systems

Download or read book Turning Off Breast Cancer written by Daniella Chace and published by Simon and Schuster. This book was released on 2015-07-21 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Three-Step Program to Nourish, Restore, and Detoxify Your Body A cutting-edge guide to preventing and healing from breast cancer, with 50 recipes There are more than 230,000 new cases of invasive breast cancer diagnosed in the US every year and, despite better screening practices and advances in medicine, 40,000 US women die every year from breast cancer. In addition, there are 3 million breast cancer survivors in the US who need this information to avoid recurrence. Breast Cancer Protocol: The Three-Step Program for Healing and Prevention is a comprehensive and targeted program for using nutrition and detoxification to prevent or heal from breast cancer. Rooted in the science of epigenetics—how gene expression is affected by nutrients and toxins—readers learn how to restore their own genes via diet, supplementation, and detoxification. The three steps are: Nourish: This section recommends more than 100 foods to combat breast cancer and includes supplement recommendations for pre- and post-menopausal women. Restore: Learn about the cutting-edge genetic tests that identify your cancer risk and how to use your test results to determine your personal nutrition and detox needs. Detoxify: Discover how to flush out the toxins that contribute to breast cancer development and disturb cellular communication. Carefully researched and including 50 delicious recipes, Breast Cancer Protocol forges a clear path toward health and healing.

Download or read book Breasts The Owner s Manual written by Kristi Funk and published by Thomas Nelson. This book was released on 2018-05-01 with total page 416 pages. Available in PDF, EPUB and Kindle. Book excerpt: A national bestseller! Breast cancer surgeon Dr. Kristi Funk offers a comprehensive and encouraging approach to breast care and breast cancer. Empower yourself with facts and strategies to understand your breasts, reduce your cancer risk, and open your eyes to interventions and treatments. Most women don’t want to hear about breast cancer unless they have it and need to make some decisions, but these days news about breast cancer—the number one killer of women ages twenty to fifty-nine—is everywhere. Chances are you know someone who has had it. But did you know that choices you make every day bring you closer to breast cancer—or move you farther away? That there are ways to reduce your risk factors? And that many of the things you’ve heard regarding the causes of breast cancer are flat-out false? Based on Dr. Kristi Funk’s experience as a board-certified breast cancer surgeon, she knows for a fact that women have the power to reduce breast cancer risk in dramatic ways. Many women believe that family history and genetics determine who gets breast cancer, but that’s not true for most people. In fact, 87 percent of women diagnosed with breast cancer do not have a single first-degree relative with breast cancer. This book will help you: Learn the breast-health basics that every woman should know Reduce your cancer risk and recurrence risk based on food choices and healthy lifestyle changes backed by rigorous scientific research Understand the controllable and uncontrollable risk factors for breast cancer Outline your medical choices if you're at elevated risk for or are already navigating life with breast cancer There have been few solid guidelines on how to improve your breast health, lower your risk of getting cancer, and make informed medical choices after treatment—until now. With her book available in 10 languages and in more than 30 countries, Dr. Funk is passionate about her mission of educating as many women as possible about what they can do to stop breast cancer before it starts. Praise for Breasts: The Owner’s Manual: “Dr. Funk writes Breasts: The Owner’s Manual just like she talks: with conviction, passion, and a laser focus on you.”—Dr. Mehmet Oz, Host of The Dr. Oz Show “Breasts: The Owner’s Manual will become an indispensable and valued guide for women looking to optimize health and minimize breast illness.”—Debu Tripathy, MD, Professor and Chair, Department of Breast Medical Oncology, University of Texas MD Anderson Cancer Center “Breasts: The Owner’s Manual not only provides a clear path to breast health, but a road that leads straight to your healthiest self. As someone who has faced breast cancer, I suggest you follow it.”—Robin Roberts, Co-anchor, Good Morning America

Download or read book Beat Cancer written by Jane A. Plant and published by Random House. This book was released on 2014 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: A proven 10-step plan to overcoming cancer, from two cancer experts If you or someone you love has been diagnosed with cancer, you want to do everything possible to beat the disease—but with so much conflicting advice and so many options available, how do you decide on the best treatment plan for you? This book presents a clear and scientifically sound 10-step program to help you beat cancer. At a time when you may be feeling helpless and confused, it provides the essential guidance you need to take control of your life and regain your health with targeted advice for specific cancers. The 10-step plan will help you inform yourself, understand what cancer is, what causes it, and how to avoid carcinogens. It will advise you on choosing the right treatment, with evidence-based advice on conventional and complementary therapies, including chemotherapy, radiotherapy, surgery, and medication. It will help you change your lifestyle with guidance on diet, exercise, reducing stress, relationships, and other lifestyle factors that have a proven link with cancer. Beat Cancer will help you prevent cancer, tackle your diagnosis, and stay in remission.

Download or read book The Breast Cancer Cookbook written by Mo Keshtgar and published by Quadrille Publishing Ltd. This book was released on 2015-09-10 with total page 365 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breast cancer is by far the most common cancer in women, affecting 1 in 8 women in the UK. It is now known that diet and lifestyle are significant risk factors in the development of the disease. Adopting a healthier diet can reduce the risk of getting breast cancer and improve the survival of patients who have been diagnosed. Breast cancer specialist Mo Keshtgar takes you through the risk factors and specific dietary associations with breast cancer, including phytoestrogens, fruit and vegetables, fats and dairy products. Advice on 'foods to avoid', 'foods to eat in moderation' and 'foods to eat more of' follows, with simple suggestions as to how to achieve these changes. The enticing collection of over 100 recipes covers breakfasts, soups, salads, fish and shellfish, poultry and meat, vegetarian dishes, treats and drinks. All the dishes have been specifically created to take in all the dietary considerations linked to breast cancer and the possible side effects of treatments.

Download or read book Waking the Warrior Goddess written by Christine Horner and published by ReadHowYouWant.com. This book was released on 2009-05-14 with total page 394 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book The Breast Health Cookbook written by Dr. Bob Arnot and published by Little, Brown. This book was released on 2001-01-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Breast Health Cookbook contains a collection of delicious and nutritious recipes designed to help reduce the risk of developing breast cancer.

Download or read book Women s Health written by Brenna H. Mayer and published by Lippincott Williams & Wilkins. This book was released on 2004 with total page 518 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook equips nurses with the knowledge they need to provide comprehensive, current, evidence–based care to women at all stages of life. Part I focuses on health promotion and illness prevention, including smoking cessation, stress reduction, fitness, nutrition, and prevention of violence and abuse, sexually transmitted diseases, and other lifestyle–related disorders. Part II, organized alphabetically, covers diseases and disorders—both those that affect only women and those that pose unique issues in women. Icons highlight cutting–edge research, alternative and complementary therapies, prevention strategies, concerns of women with disabilities, and needs of special populations. An appendix lists noteworthy women’s health Websites.

Download or read book Physical Activity and Cancer written by Kerry S. Courneya and published by Springer Science & Business Media. This book was released on 2010-11-26 with total page 389 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book explores in depth the relation between physical activity and cancer control, including primary prevention, coping with treatments, recovery after treatments, long-term survivorship, secondary prevention, and survival. The first part of the book presents the most recent research on the impact of physical activity in preventing a range of cancers. In the second part, the association between physical activity and cancer survivorship is addressed. The effects of physical activity on supportive care endpoints (e.g., quality of life, fatigue, physical functioning) and disease endpoints (e.g., biomarkers, recurrence, survival) are carefully analyzed. In addition, the determinants of physical activity in cancer survivors are discussed, and behavior change strategies for increasing physical activity in cancer survivors are appraised. The final part of the book is devoted to special topics, including the relation of physical activity to pediatric cancer survivorship and to palliative cancer care.

Download or read book Breast Cancer Answers written by Judith King and published by Listo Publications. This book was released on 2004 with total page 388 pages. Available in PDF, EPUB and Kindle. Book excerpt: Breast cancer answers practical tips, and personal advice from a survivor.

Download or read book There Is a Cure for Diabetes Revised Edition written by Gabriel Cousens, M.D. and published by North Atlantic Books. This book was released on 2013-04-09 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written to provide hope, serious results, and life-long success to diabetes sufferers, this updated edition offers insight into anti-aging, holistic health, how to revitalize your diet, and more Dr. Gabriel Cousens offers an innovative approach to the prevention and healing of what he calls chronic diabetes degenerative syndrome. A leading medical authority in the world of live-food nutrition, Dr. Cousens exposes the dangers of excess glucose and fructose as the key causes of this seemingly unstoppable epidemic that affects more than 25 million Americans and 347 million people worldwide. Cousens, whose Diabetes Recovery Program is the most successful anti-diabetes program in the world, presents a 3-week plan that focuses on a moderate­-low complex carbohydrate, live food, plant-source-only diet that reverses diabetes to a physiology of health and well-being by resetting the genetic expression of a person’s DNA. The program renders insulin and related medicines unnecessary within 4 days as the blood sugar drops to normal levels, and the diabetic shifts into a nondiabetic physiology within 2 weeks. Substantially revised throughout, this practical and encouraging guide reveals the risks of low cholesterol and low omega-3s in one’s diet and includes more than 140 delicious and healthy recipes. The book represents a major breakthrough in understanding the synergy that helps cure diabetes.

Download or read book Breast Cancer Beyond Convention written by Isaac Cohen and published by Simon and Schuster. This book was released on 2011-03-01 with total page 498 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today, more breast cancer treatment options are available than ever before. But how can you determine the course of action that is right for YOU? Breast Cancer: Beyond Convention is the only single resource that lays out all of the traditional and alternative approaches available today. Assembling a "dream team" of breast cancer experts, the editors of this truly groundbreaking guide encourage readers to work with their practitioners as they consider a variety of approaches, all explained in clear, nontechnical language. Readers will discover how to find the right caregiver and how to best complement conventional medical treatment with alternative medicine how to be "healed" without necessarily being "cured" how to incorporate traditional Chinese medicine -- including herbs, qigong, and acupuncture the right diet to choose, no matter the form of treatment; the importance of soy products; plus fifteen delicious recipes to sample the best vitamins, minerals, and natural foods, and the specific benefits -- and possible dangers -- of each the merits of spiritual treatments, from meditation and directed prayer to the powerful mystery of the "will to live." The guide features an encyclopedic appendix of websites, and lists of national support organizations, care centers, recommended audiotapes, CDs, and books -- making this the single source to help patients take control of their treatment, assuage their fears, and get them on the road to healing. A portion of the proceeds from the sale of this book will be donated to the Carol Franc Buck Breast Care Center Complementary and Alternative Medicine Program at the University of California, San Francisco

Download or read book Heal Breast Cancer Naturally written by Véronique Desaulniers and published by Tckpublishing.com. This book was released on 2014-04-06 with total page 298 pages. Available in PDF, EPUB and Kindle. Book excerpt: One out of eight women will be diagnosed with Breast Cancer. One out of 3 women will experience some form of cancer in their life time. I was one of those statistics even though I was living a healthy lifestyle that consisted of organic foods, regular exercise, massage, Chiropractic care and colonics. How could somebody like me develop Breast Cancer? That very question led to thousands of hours of research, study, soul-searching and prayer. It all came together as The 7 Essentials - 7 basic steps that are necessary for preventing and healing cancer, or any dis-ease for that matter. Chapter 1 - Why Do I Have Breast Cancer? Scientists have come to the conclusion that cancer is a preventable dis-ease that requires major lifestyle changes. Discover how to avoid the 7 Cancer Triggers that could possibly create cancer in your body. Chapter 2 - Essential # 1 - Let Food Be Your Medicine Stop feeding the cancer by avoiding the foods that "feed" the cancer. Increasing your consumption of specific vegetables, oils and low glycemic fruits can reduce your Breast Cancer risk by 60-70%. Find out which foods lead to inflammation and dis-ease while others turn on protective, anti-cancer genes. Experiment with a sample 7 day anti-cancer meal plan. Chapter 3 - Essential # 2 - Reduce Your Toxic Exposure Is it possible to escape the effects of the thousands of chemicals that you may be exposed to every day? There are clearly environmental links to Breast Cancer but there are specific steps that you can take to reduce your toxic exposure. Learn how to make conscious choices about the products you keep in your home, the cosmetics you apply and the internal toxins that are affecting your body. Chapter 4 - Essential # 3 - Balance Your Energy Our body is 1 billionth physical matter and the rest is all energy. Our body runs on an energetic and electrical system that can be measured with instrumentation. There are specific healing arts and therapeutic tools that can help bring the body to balance, ultimately strengthening and boosting the Immune System. Proper hormone balance and revitalizing sleep can activate cancer-protective genes and boost the Immune System. Chapter 5 - Essential # 4 - Heal Your Emotional Wounds In order to truly heal your body, you must heal your emotional wounds. Do you have the "Cancer Personality"? If so, your responses to stress and how you cope with it are often learned behaviors. You can change those learned behaviors and the bio-chemistry of your body with your attitude and your thought patterns. Strengthen your "happiness muscle" with 8 specific steps. Chapter 6 - Essential # 5 - Embrace Biological Dentistry Metals in your teeth have the potential to increase estrogen signaling in the breast tissue. These metallo-estrogens have been found in Breast Cancer tissue biopsies. Toxicities from root canals have been associated with most cancers. Learn how to take steps to detox these poisonous materials that may be compromising your Immune System and Meridian System. Chapter 7 - Essential # 6 - Repair Your Body with Therapeutic Plants The United States National Library of Medicine has a data base of hundreds of thousands of citations and abstracts of bio-medical literature and journals giving evidence of the benefits of Natural Medicine. There are specific plant compounds that have been shown to kill cancer cells without harming healthy cells. Others boost the Immune System and support the body's ability to heal. Enjoy foods that detoxify carcinogens, inhibit tumor growth and even reduce the unpleasant side effects of chemotherapy. Chapter 8 - Essential # 7 - Adopt Very Early Detection Would you be interested in technology and blood work that could potentially discover cancer on a small cellular level before it had a chance to develop into a large tumor? Mammography has not decreased Breast Cancer mortality rate.

Download or read book The Truth about Breast Cancer written by Joseph Keon and published by . This book was released on 1999 with total page 344 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this guide for women of all ages, the author demystifies the risk factors identified by current research, clarifies the areas where lifestyle changes can make a real difference, and delineates essential strategies for preventing breast cancer. He advocates seven practices for better health, including following the revised American diet, eating organic foods, drinking only purified water, avoiding alcohol, getting regular exercise, and meditating. Annotation copyrighted by Book News, Inc., Portland, OR