Download or read book The Nine Faces of Fear written by Stephen J. Costello and published by Wipf and Stock Publishers. This book was released on 2022-01-13 with total page 150 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book, which draws on the principles and practices of philosophy, is packed full of sound, concrete advice and guidance from the wise of both East and West. It shows us how to become free of fear—that tyrant of the soul by living more from the Self than the ego. Dr. Costello details the dynamics of fear from the perspective of Advaita Vedanta—its forms and figures—before presenting the nine fundamental fears with the help of the Enneagram system. There are Stoic strategies for facing fears, existential exercises, and recommended daily practices. Dr. Costello writes as both a philosopher and clinician and brings to this fascinating subject, in which we’re all implicated, his erudition in both theory and therapy. The work complements his online course hosted by Udemy, “Therapy Technique for Anxiety, Phobias, & OCD,” which highlights the importance of “paradoxical intention,” derived from Viktor Frankl’s school of philosophical psychology.
Download or read book The Face of Fear written by Dean Koontz and published by Penguin. This book was released on 2013-08-06 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: For one man, facing his own murder is not as terrifying as surviving it in this blistering novel of suspense from #1 New York Times bestselling author Dean Koontz. A brutal killer known as “The Butcher” is stalking women in New York City. When the police enlist the help of clairvoyant Graham Harris, the horrifying images of the Butcher’s crimes replay in Harris’s mind—sometimes even at the moment they are happening. Then he sees the most terrifying vision of all—that of his own murder. Harris and his girlfriend soon find themselves trapped on the fortieth floor of a deserted office building. The guards have been killed, the elevators shut down, and the stairways blocked. The only way out is to climb down the sheer face of the building. Otherwise they'll become the Butcher’s next victims.
Download or read book Fear Is Fuel written by Patrick Sweeney and published by Rowman & Littlefield. This book was released on 2020-02-03 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.
Download or read book Dynamics of Discernment written by Stephen J. Costello and published by Wipf and Stock Publishers. This book was released on 2022-09-27 with total page 143 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a unique book, drawing together the profound insights of Eastern philosophy (Advaita Vedanta), Western depth-psychology (Jungian), and spirituality (Ignatian) as applied to decision-making. Mention is made of Plato, C. G. Jung, Ira Progoff, Viktor Frankl, and Bernard Lonergan, amongst others. Powerful and practical tools and techniques for making wise decisions are offered. There are sections on Descartes’s famous square, the ego and the Self, the I Ching and synchronicity, archetypes, neuroscience and the triune brain, biases and blind spots which can derail decision-making, together with chapters on creativity, the “aha” experience, and the Enneagram with its nine decision-making styles. Dr. Costello is at pains to point out that heart (emotions), head (reason), and hands (action/doing) must be integrated before effective decision-making can take place and bear fruition.
Download or read book A Tri Dimensional Model of Mental Health written by Stephen J. Costello and published by Cambridge Scholars Publishing. This book was released on 2022-09-06 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work is an ambitious, original, and searching study as to what constitutes and comprises ‘mental health’. It advances the proposition that existential or holistic health depends on integral wholeness, the synthesis of body, mind, and heart. As such, a tri-dimensional model is proposed based on the triadic self, rooted in philosophical perspectives on the subject, arguing throughout that the human person is a unity-in-diversity, that one is always whole and well in one’s Self (essence), which must be distinguished from the ego (personality). The importance and relevance of the Enneagram as a foundational system for understanding human personality is referenced throughout. The various strands and thought-threads in the book coalesce around the central doctrine of nonduality exemplified by mystical Christianity and the philosophia perennis.
Download or read book Between Speech and Silence written by Stephen J. Costello and published by Wipf and Stock Publishers. This book was released on 2022-09-16 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book concerns itself with the origin of speech and language, takes the reader through the steps of dialectic (how to reason) and rhetoric (how to persuade), examines the importance of stories and symbols and the role of thinking, and highlights the necessity of silence and the practice of meditation. Though it is written from a philosophical perspective, it is eminently practical, with guidelines, exercises, ancient advice, and concrete suggestions on how to communicate, convince, and commune with one’s self. Dr. Costello draws on both Eastern and Western thought to show the power, poetry, and potential of words. It explores the following: how to question (Socrates and Plato); how to argue (Aristotle and Cicero); how to be right (Schopenhauer); how to think (Heidegger); how to spot your speaking style (the enneagram); how to communicate compassionately (Thich Nhat Hanh); how to meditate and stay silent (various contemplative traditions).
Download or read book Ignatian Mysticism written by Stephen J. Costello and published by BoD – Books on Demand. This book was released on 2024-01-01 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: This work explores the influential Spiritual Exercises of Ignatius Loyola, the sixteenth-century Spanish soldier, saint, mystic, and founder of the Jesuit Order. The Ignatian Exercises, including the Examen, are brought into dialogue with the psychologies of C.G. Jung and Viktor Frankl, the philosophies of Eric Voegelin and Bernard Lonergan, as well as the thought of Teilhard de Chardin, von Balthasar, and Eastern philosophy. Their enduring relevance and implications for the Recovery and wellness movement are also articulated. Drawing on key themes such as gratitude, forgiveness and consciousness as a springboard for reflection and interpretation, the mystical dimension of Ignatian spirituality is emphasised throughout. This book will benefit the beginner, serious scholar, spiritual seeker and anyone intent on gaining an understanding of this unique ‘way of proceeding’.
Download or read book Faces of Fear written by John Saul and published by Ballantine Books. This book was released on 2009-07-28 with total page 406 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fifteen-year-old Alison Shaw may not be beautiful, but she doesn’t really care: She’d much rather read a good book than primp in front of a mirror. But Alison’s gorgeous mother, Risa, knows that beauty can be a key to success and wishes only the best for her daughter–a wish that may come true after Risa marries widowed plastic surgeon Conrad Dunn. Conrad claims that he can turn Alison into a vision of loveliness, so the teenager reluctantly agrees to undergo the first procedure. Then Alison discovers a picture of Conrad’s first wife and notes, to her horror, a resemblance between the image in the photo and the work her stepfather is doing on her. Though, Risa refuses to acknowledge the strange similarities, Alison digs further into her stepfather’s murky past, uncovers dark secrets and even darker motives–and realizes that her worst fears are fast becoming reality.
Download or read book The Mountain of My Fear written by David Roberts and published by . This book was released on 1968 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Account of first ascent of west face of Mt. Huntington, Alaska, in 1965.
Download or read book State of Fear written by Michael Crichton and published by Harper Collins. This book was released on 2009-10-13 with total page 817 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times bestselling author Michael Crichton delivers another action-packed techo-thriller in State of Fear. When a group of eco-terrorists engage in a global conspiracy to generate weather-related natural disasters, its up to environmental lawyer Peter Evans and his team to uncover the subterfuge. From Tokyo to Los Angeles, from Antarctica to the Solomon Islands, Michael Crichton mixes cutting edge science and action-packed adventure, leading readers on an edge-of-your-seat ride while offering up a thought-provoking commentary on the issue of global warming. A deftly-crafted novel, in true Crichton style, State of Fear is an exciting, stunning tale that not only entertains and educates, but will make you think.
Download or read book Do It Afraid written by Joyce Meyer and published by Hachette UK. This book was released on 2020-09-03 with total page 262 pages. Available in PDF, EPUB and Kindle. Book excerpt: Understand, confront, and walk in freedom from fear with renowned Bible teacher and New York Times bestselling author, Joyce Meyer. Fear will never entirely disappear from your life, but you can confront and overcome it! Courage isn't the absence of fear; it is moving forward in the presence of fear. Courageous people do what they believe in their hearts they should do, no matter how they feel or what doubts fill their minds. In DO IT AFRAID, Joyce Meyer explains that fear is everywhere and affects everyone. It rules many people, but it doesn't have to be that way. The first portion of this book will help you understand fear and recognize how it works in your life, and the second will help you confront fear. In the third section, you will learn about mindsets that will position you for freedom from some of the most common fears people face. Fear is the devil's favorite tool in the toolbox of schemes he uses to destroy God's good plan for you. He uses it to hold you back and prevent progress in every area of your life. That is why you must take ownership of your problems and open your heart to God. He will help bring light into darkness. If you can understand fear and how it operates, you can be free from it!
Download or read book Fear Not Tomorrow God Is Already There written by Ruth Graham and published by Simon and Schuster. This book was released on 2017-05-02 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ruth Graham tackles the fear listeners face during times of change, uncertainty, and crisis and reveals how to replace these fears with hope and anticipation through the discovery of God and his power. Drawing from real life stories, she offers evidence that, whether listeners' frightening tomorrows are self-inflicted, other-inflicted, or simply life-inflicted, they may hold fast to the simple yet powerful truth that God is present and His power can replace our fears and feelings of hopelessness with the promise of hope and joy.
Download or read book The Spiritual Dimension of the Enneagram written by Sandra Maitri and published by Penguin. This book was released on 2001-02-19 with total page 337 pages. Available in PDF, EPUB and Kindle. Book excerpt: A groundbreaking exploration of the spiritual dimension of working with the enneagram by one of its earliest students and teachers in America. Here is one of the first books to explore in an authentic and comprehensive way the original spiritual dimension of the enneagram. Among the most knowledgeable teachers of the enneagram in America, Sandra Maitri shows how the enneagram not only reveals our personalities, but illuminates a basic essence within each of us. She shows how traversing the inner territory particular to our ennea-type can bring us profound fulfillment and meaning, as well as authentic spiritual development.
Download or read book Guts A Graphic Novel written by Raina Telgemeier and published by Scholastic Inc.. This book was released on 2019-09-17 with total page 227 pages. Available in PDF, EPUB and Kindle. Book excerpt: A true story from Raina Telgemeier, the #1 New York Timesbestselling, multiple Eisner Award-winning author of Smile, Sisters, Drama, and Ghosts! Raina wakes up one night with a terrible upset stomach. Her mom has one, too, so it's probably just a bug. Raina eventually returns to school, where she's dealing with the usual highs and lows: friends, not-friends, and classmates who think the school year is just one long gross-out session. It soon becomes clear that Raina's tummy trouble isn't going away... and it coincides with her worries about food, school, and changing friendships. What's going on?Raina Telgemeier once again brings us a thoughtful, charming, and funny true story about growing up and gathering the courage to face -- and conquer -- her fears.
Download or read book What Angels Fear written by C. S. Harris and published by Penguin. This book was released on 2005-11-01 with total page 299 pages. Available in PDF, EPUB and Kindle. Book excerpt: THE FIRST SEBASTIAN ST. CYR MYSTERY! “The combined elements of historical fiction, romance, and mystery in this fog-enshrouded London puzzler will appeal to fans of Anne Perry.”—Booklist It’s 1811, and the threat of revolution haunts the upper classes of King George III’s England. Then the body of a beautiful young woman is found savagely murdered on the altar steps of an ancient church near Westminster Abbey. A dueling pistol discovered at the scene and the damning testimony of a witness both point to one man: Sebastian St. Cyr, Viscount Devlin, a brilliant young nobleman shattered by his experiences in the Napoleonic Wars. Now a fugitive running for his life, Sebastian calls upon his skill as an officer during the war to catch the killer and prove his own innocence. In the process, he accumulates a band of unlikely allies, including the enigmatic beauty Kat Boleyn, who broke Sebastian’s heart years ago. In Sebastian’s world of intrigue and espionage, nothing is as it seems, yet the truth may hold the key to the future of the British monarchy, as well as to Sebastian’s own salvation....
Download or read book Face Your Fear written by Shmuley Boteach and published by St. Martin's Press. This book was released on 2013-09-17 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: A world famous thinker, author, lecturer, and activist, whose diverse, acclaimed and immensely popular body of work covers such subjects as religion, relationships, and bravery, Boteach now turns his attention to America's present state of mind and comes to the conclusion that fear is crippling society with unprecedented force. The only way to escape this climate is to learn what fear is and how to overcome it. He tackles fear headlong and answers the following questions: What is fear? What is it doing to us? Why is it affecting us now more than ever before? How can we be so powerful a society yet so succeptible to fear? How can we conquer it? Why do we need to conquer it? Face Your Fear is a book so relevant that it has a chance to be absorbed by society's consciousness and to change the way we think.
Download or read book Fall of the Phantom Lord written by Andrew Todhunter and published by Anchor. This book was released on 2013-02-13 with total page 225 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1989, while attempting a new route on a difficult overhanging rock face, climber Dan Osman fell. Again and again, protected by the rope, he fell. He decided then that it would not be in climbing but in falling that he would embrace his fear--bathe in it, as he says, and move beyond it. A captivating exploration of the daredevil world of rock climbing, as well as a thoughtful meditation on the role of risk and fear in the author's own life. In the tradition of the wildly popular man-versus-nature genre that has launched several bestsellers, Andrew Todhunter follows the lives of world-class climber Dan Osman and his coterie of friends as he explores the extremes of risk on the unyielding surface of the rock. Climbing sheer rock faces of hundreds or thousands of feet is more a religion than a sport, demanding dedication, patience, mental and physical strength, grace, and a kind of obsession with detail that is crucial just to survive. Its artists are modern-day ascetics who often sacrifice nine-to-five jobs, material goods, and the safety of everyday life to pit themselves and their moral resoluteness against an utterly unforgiving opponent. In the course of the two years chronicled in Fall of the Phantom Lord, the author also undertakes a journey of his own as he begins to weigh the relative value of extreme sports and the risk of sudden death. By the end of the book, as he ponders joining Osman on a dangerous fall from a high bridge to feel what Osman experiences, Todhunter comes to a new understanding of risk taking and the role it has in his life, and in the lives of these climbers. Beautifully written, Fall of the Phantom Lord offers a fascinating look at a world few people know. It will surely take its place alongside Into Thin Air and The Perfect Storm as a classic of adventure literature.
