Download or read book The Next 15 Minutes written by Kim Kircher and published by Behler Publications. This book was released on 2011-10-18 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: The high octane story of how Kim Kircher drew strength from the ski slopes during her husband's brush with death.
Download or read book The Next 15 Minutes written by Kim Kircher and published by Behler Publications. This book was released on 2011-10-18 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: Kim Kircher's husband's illness wasn't something she could blow up as she had done countless times on the ski slopes during avalanche control. Instead, Kim faced the biggest double black diamond ski run of her life as she listened to the doctors put her husband on the transplant list while he fought bile duct cancer. The Next 15 Minutes is Kim's high octane story of how she drew strength from her life among the ski slopes and of the daring world that showed her how to survive and fight back. Kim Kircher has been an EMT with avalanche control at Crystal Mountain, Washington, for twenty years.
Download or read book Self Help written by Rahul Badami and published by SRB Concepts. This book was released on with total page 29 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 15 Minutes Including Q A Prepare a seven minute rifle shot presentation Part II Allow listeners to fill in the blanks and raise objections with Q A Part III Deliver the presentation with intensity written by Joey Asher and published by Persuasive Speaker Press. This book was released on 2010 with total page 69 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every day, business people bore listeners with presentations that ramble on, make no clear points, and fail to address the audiences’ key concerns. This book lays out a plan for ridding the world of lousy presentations. Learn how to: • Create “rifle shot” presentations that hit the mark and satisfy listeners. • Answer questions in a way that inspires confidence. • Deliver messages in a style that makes you look and sound like a leader. • Overcome fear of public speaking.
Download or read book Every Fifteen Minutes written by Lisa Scottoline and published by St. Martin's Press. This book was released on 2015-04-14 with total page 446 pages. Available in PDF, EPUB and Kindle. Book excerpt: New York Times best selling author Lisa Scottoline's visceral thriller, Every Fifteen Minutes, brings you into the grip of a true sociopath and shows you how, in the quest to survive such ruthlessness, every minute counts. Dr. Eric Parrish is the Chief of the Psychiatric Unit at Havemeyer General Hospital outside of Philadelphia. Recently separated from his wife Alice, he is doing his best as a single Dad to his seven-year-old daughter Hannah. His work seems to be going better than his home life, however. His unit at the hospital has just been named number two in the country, and Eric has a devoted staff of doctors and nurses who are as caring as Eric is. But when he takes on a new patient, Eric's entire world begins to crumble. Seventeen-year-old Max has a terminally ill grandmother and is having trouble handling it. That, plus his OCD and violent thoughts about a girl he likes makes Max a high risk patient. Max can't turn off the mental rituals he needs to perform every fifteen minutes that keep him calm. With the pressure mounting, Max just might reach the breaking point. When the girl is found murdered, Max is nowhere to be found. Worried about Max, Eric goes looking for him and puts himself in danger of being seen as a "person of interest" himself. Next, one of his own staff turns on him in a trumped up charge of sexual harassment. Is this chaos all random? Or is someone systematically trying to destroy Eric's life?
Download or read book 15 Minutes to Fit written by Zuzka Light and published by Avery. This book was released on 2015-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: YouTube workout video star Zuzka Light presents her long-awaited debut fitness book, with a 30-day fitness regime of powerful, effective 15-minute workouts. Filming first from a tiny basement in Prague, and eventually settling in Los Angeles, Zuzka Light has single-handedly ushered in the YouTube fitness revolution. Viewers love Light for her short, ferociously effective workouts and her in-the-trenches, never-give-up positive attitude—and she’s racked up more than half a billion views to prove it. Now, finally, comes 15 Minutes to Fit, Light’s hotly anticipated debut, with a 30-day fitness plan guaranteed to burn fat and build ripped muscles. Based on innovative high-intensity interval training, the workouts in 15 Minutes to Fit are designed to be done anywhere, anytime (no fancy gym equipment necessary), in just 15 minutes a day. This book takes the guesswork out of the workout, providing: • A 30-day workout plan to whip your body into shape—in 15 minutes a day or less • A companion meal plan, with delicious and healthful recipes for each day • Step-by-step photographs throughout to illustrate proper form for the workouts • Quick facts on health and nutrition to help readers separate fact from fiction • Support and motivation from Light, who overcame many obstacles to become the female face of fitness As Light says, “Give me 15 minutes a day and I’ll give you a badass body.” Coauthored by New York Times–bestselling author Jeff O’Connell, 15 Minutes to Fit is the book legions of fans have been waiting for.
Download or read book The Book of Forbidden Knowledge written by Unknown and published by tredition. This book was released on 2022-04-28 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Book of Forbidden Knowledge - Unknown - The Book of Forbidden Knowledge is a small pamphlet about certain aspects of the occult. Popular in the late nineteenth and early twentieth centuries, these short manuscripts were published as a result of the interest in things such as spiritualism and mesmerism. This one is a mixture of folklore, superstitions, omens, and spells and includes information on subjects such as oracles, divination, mesmerism, spiritism, talismans, charms, incantations, and dreams.
Download or read book The Book of Forbidden Knowledge written by Johnson Smith and published by DigiCat. This book was released on 2023-11-23 with total page 95 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a collection of information on magical rituals and beliefs and tons of practical advice on how to use chips of magic in everyday lives. There, you can find advice on how to receive oracles by dreams and how to predict future events, lists of lucy and unlucky days and even hours of every day in a calendar, tips on how to read dreams and tokens, or how to use a love letter to learn whether the intentions of its sender are true. There are separate chapters in the book dedicated to growing prosperous and happy marriage, understanding omens, secrets of black magic (like rituals for lucky cards playing), the art of fortune-telling by transposition of names, talismans, methods of hypnosis, and element of electrical psychology or tips on how to make another person think of you on the distance.
Download or read book The 15 Minute Rule written by Caroline Buchanan and published by Robinson. This book was released on 2012-01-05 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Fifteen Minute Rule sets out to help us tackle those things that we are always putting off: starting an exercise regime, looking for a new job, doing our tax returns or learning a new skill. Or perhaps doing something to improve the quality of life, by learning to fight depression or confront an annoying habit. Perhaps it's simply clearing the huge pile of clutter from your desk. Whatever it is, all you need is fifteen minutes and before you know it, some weeks later, you have accomplished a task you couldn't bring yourself to start. The hardest thing to overcome when you're trying to start something daunting and new is to actually start. That mountain of paperwork in front of you that looks like it will take hours to go through and hours of mind-numbing sorting is hard to contemplate for most - but fifteen minutes isn't. Fifteen minutes is manageable and can bring minor and major results, each one providing satisfaction and a boost in self-esteem. This book is for those people who need instant gratification and also those long-term players who recognise the benefits of consistency and dedication.
Download or read book Le Marchand s Fortune Teller written by Madame Le Marchand (pseud.?) and published by . This book was released on 1863 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Writing Your Dissertation in Fifteen Minutes a Day written by Joan Bolker and published by Holt Paperbacks. This book was released on 1998-08-15 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert writing advice from the editor of the Boston Globe best-seller, The Writer's Home Companion Dissertation writers need strong, practical advice, as well as someone to assure them that their struggles aren't unique. Joan Bolker, midwife to more than one hundred dissertations and co-founder of the Harvard Writing Center, offers invaluable suggestions for the graduate-student writer. Using positive reinforcement, she begins by reminding thesis writers that being able to devote themselves to a project that truly interests them can be a pleasurable adventure. She encourages them to pay close attention to their writing method in order to discover their individual work strategies that promote productivity; to stop feeling fearful that they may disappoint their advisors or family members; and to tailor their theses to their own writing style and personality needs. Using field-tested strategies she assists the student through the entire thesis-writing process, offering advice on choosing a topic and an advisor, on disciplining one's self to work at least fifteen minutes each day; setting short-term deadlines, on revising and defing the thesis, and on life and publication after the dissertation. Bolker makes writing the dissertation an enjoyable challenge.
Download or read book The Women s Health Big Book of 15 Minute Workouts written by Selene Yeager and published by Rodale. This book was released on 2011-10-25 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents an assortment of short exercise routines which take only fifteen minutes per day and includes workouts for different fitness levels, with some moves targeting specific body parts.
Download or read book The Book Of Forbidden Knowledge reprint written by J.c. and published by Clube de Autores. This book was released on 2021-08-16 with total page 36 pages. Available in PDF, EPUB and Kindle. Book excerpt: FORBIDDEN KNOWLEDGE,magic book and spells
Download or read book 15 Minutes with Jesus written by Mark Hikes and published by Gap. This book was released on 2021-08-14 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book 15 Minute Watercolor Masterpieces written by Anna Koliadych and published by Page Street Publishing. This book was released on 2019-12-03 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt: More than 50,000 copies sold! Create Breathtaking Watercolor Paintings in No Time With this collection of easy, step-by-step instructions, unlocking your creativity with watercolor has never been easier. Follow along as Anna Koliadych, founder of DearAnnArt, guides you through painting your own watercolor masterpieces in just 15 minutes. These 50 projects have something for everyone, from underwater landscapes to galaxies, from fashion sketches to tasty sweets. Learn to paint a meadow of poppies, a cosmic tea cup, a set of high heels or a tabby cat all in one quick evening. Whether you’re new to watercolor or have been practicing for years, these colorful designs are perfect for a relaxing afternoon alone or as an activity for the whole family. In each lesson, Anna highlights efficient techniques, like sketching your design with simple shapes, or adding small, beautiful details, so you can create the most charming artwork in the shortest amount of time—even if you’ve never painted before!
Download or read book Smarter Tomorrow written by Elizabeth R. Ricker and published by Little, Brown Spark. This book was released on 2021-08-17 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: What if you could upgrade your brain in 15 minutes a day? Let Elizabeth Ricker, an MIT and Harvard-trained brain researcher turned Silicon Valley technologist, show you how. Join Ricker on a wild and edifying romp through the cutting-edge world of neuroscience and biohacking. You'll encounter Olympic athletes, a game show contestant, a memory marvel, a famous CEO, and scientists galore. From Ricker’s decade-long quest, you will learn: ● The brain-based reason so many self-improvement projects fail . . . But how a little-known secret of Nobel Prize winning scientists could finally unlock success ● Which four abilities—both cognitive and emotional—can predict success in work and relationships . . . and a new system for improving all four ● Which seven research-tested tools can supercharge mental performance. They range from low-tech (a surprising new mindset) to downright futuristic (an electrical device for at-home brain stimulation) Best of all, you will learn to upgrade your brain with Ricker’s 20 customizable self-experiments and a sample, 12-week schedule. Ricker distills insights from dozens of interviews and hundreds of research studies from around the world. She tests almost everything on herself, whether it’s nicotine, video games, meditation, or a little-known beverage from the Pacific islands. Some experiments fail hilariously—but others transform her cognition. She is able to sharpen her memory, increase her attention span, boost her mood, and clear her brain fog. By following Ricker’s system, you’ll uncover your own boosts to mental performance, too. Join a growing, global movement of neurohackers revolutionizing their careers and relationships. Let this book change 15 minutes of your day, and it may just change the rest of your life!
Download or read book 15 Minutes of Flame written by Christin Brecher and published by Kensington Cozies. This book was released on 2020-08-25 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: As Stella Wright’s Nantucket candle store thrives, her knack for solving mysteries burns equally bright—especially when a Halloween haunted house uncovers evidence of a centuries-old murder . . . When Stella’s friend inherits a creaky, abandoned home in Nantucket, she knows it’s the perfect setting for the town’s annual Halloween fundraiser. A deserted, boarded-up building on the property—once used as a candle-making shop—adds to the creepy ambiance. But as Stella explores the shack’s dilapidated walls, she discovers a terrible secret: the skeleton of a Quaker woman, wrapped in blood-soaked clothing and hidden deep within a stone hearth . . . While police investigate, Stella wastes no time asking for help from friends with long ties to Nantucket’s intricate history. The key to the murder may lie within a scorching 18th century love triangle that pit two best friends against one another over a dubious man. But before the case is solved, another life will be claimed—leaving Stella to wonder who in Nantucket is friend, and who is foe . . . Praise for Murder’s No Votive Confidence “A charming mystery with believable, likeable characters. Check it out.” —Suspense Magazine
