Download or read book Nature of Bend written by Leeann Kriegh and published by . This book was released on 2025-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Approachable, easy-to-use field guide to the plants and animals of Central Oregon
Download or read book Portland Stair Walks written by Laura O. Foster and published by Microcosm Publishing. This book was released on 2019-03-15 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why is it so satisfying to walk up and down stairs? Maybe it's the new layer of discovery with each step up—a new far-off view and a new close-up look at the plants and buildings. Maybe it's the fleeting proximity one has to passing strangers. Maybe it's the great feeling of propelling yourself upward and then floating downward. Maybe it's the best workout you can get without putting on gym clothes. Whatever the reason, stairs are an excellent way to get yourself up or down a landscape, and Portland, Oregon has a whole lot of them built into our public sidewalk and trail infrastructures.With Portland Stair Walks as your guide, you'll have 18 urban adventures on foot (or even bike) with:142 staircases22 hidden paths26 bridges2 tunnels1 island1 floating sidewalk1 aerial tramand several beachesAnd you'll enjoy views of:2 rivers16 river bridges4 volcanos3 creeksmany city vistasand innumerable small details that make the city and its history come aliveStair-loving pedestrians rejoice!
Download or read book A Generous Nature written by Marcy Cottrell Houle and published by . This book was released on 2019 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In homage to the actists and philanthropists whose individual visions helped to shape and preserve Oregon's natural treasures for future generations, A Generous Nature presents 21 biographical profiles of twentieth-century conservation leaders.
Download or read book The Portland Stairs Book written by Laura O. Foster and published by Timber Press. This book was released on 2010-01-01 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portland has 196 public staircases, an irresistible asset to this pedestrian-friendly city. In The Portland Stairs Book, Portland's walking guru Laura Foster has gathered the best and most interesting in a handy pocket-sized guide. From Mount Tabor's epic 282 steps to the glass cupola atop 115 steps in Pioneer Courthouse, The Portland Stairs Book features details on twenty outdoor stairs that have amazing stories and something unique to offer an urban explorer. The stairs include the Willamette River Bridge Stairs, The Westover Terraces Steps, and Rocky Butte's Grand Staircase. The book also features indoor stairs that are perfect for a rainy Portland day and five Stair Trails that lead readers on urban treks that contain hundreds of steps in five different areas of town.
Download or read book In One Yard written by Warren A. Hatch and published by . This book was released on 2020 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Download or read book Portland Hill Walks written by Laura O. Foster and published by Timber Press. This book was released on 2013-03-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: Portland Hill Walks features twenty-four miniature adventures stocked with stunning views, hidden stairways, leafy byways, urban forests, and places to sit, eat, and soak in the local scene. The revised and updated edition offers five new walks in addition to the well-loved classics, with new contemporary and historical photos and easier-to-follow directions. Whether you feel like meandering through old streetcar neighborhoods or climbing a lava dome, there is a hill walk for every mood. New walks take you up to Willamette Stone State Park, across the St. Johns Bridge, down to the South Waterfront (with a ride on the aerial tram), along a stream in Gresham, and up Mounts Talbert and Scott. Portland is a walking city, and Portland Hill Walks will inspire you to enjoy it to its fullest!
Download or read book Oregon My Oregon written by Photo Cascadia and published by Timber Press. This book was released on 2020-10-13 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Oregon contains multitudes, for this is a state that spans a tremendous range of people, cultures, and terrains. It’s a range that this book seeks to illuminate, along with Oregon’s spectacularly beautiful and varied landscape." —Nicholas D. Kristof, from the foreword Oregon is a big, beautiful state filled with mountains, valleys, deserts, cities, towns, an amazing coastline, and much more. From the high desert of Central Oregon and the scenic vistas of the Columbia River Gorge to awe-inspiring Crater Lake and the forest and farms of the Willamette Valley, its natural wonders abound. In Oregon, My Oregon, the award-winning team of photographers at Photo Cascadia have captured this magical place in a stunning book that will be embraced by locals and visitors alike. Oregon, My Oregon includes a foreword by Pulitzer Prize-winning journalist and former Oregonian Nicholas Kristof, who captures the breadth and beauty of the state and this must-have book.
Download or read book Wild in the City written by Michael C. Houck and published by . This book was released on 2009-09-01 with total page 450 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 85 maps and guides to natural sites, Wild in the City leads the reader, hiker, biker, birder, canoeist, naturalist and armchair enthusiast into the Portland/Vancouver area urban landscape. Essays by acclaimed Northwest writers give a new perspective on these intriguing greenspaces. Drawing on the rich offerings of the Audubon Society of Portland's Urban Naturalist, this engaging book takes readers to unique and surprising places in one of the nation's most livable cities.
Download or read book The Power of Showing Up written by Daniel J. Siegel, MD and published by Ballantine Books. This book was released on 2020-01-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Parenting isn’t easy. Showing up is. Your greatest impact begins right where you are. Now the bestselling authors of The Whole-Brain Child and No-Drama Discipline explain what this means over the course of childhood. “There is parenting magic in this book.”—Michael Thompson, Ph.D., co-author of the New York Times bestselling classic Raising Cain One of the very best scientific predictors for how any child turns out—in terms of happiness, academic success, leadership skills, and meaningful relationships—is whether at least one adult in their life has consistently shown up for them. In an age of scheduling demands and digital distractions, showing up for your child might sound like a tall order. But as bestselling authors Daniel Siegel and Tina Payne Bryson reassuringly explain, it doesn’t take a lot of time, energy, or money. Instead, showing up means offering a quality of presence. And it’s simple to provide once you understand the four building blocks of a child’s healthy development. Every child needs to feel what Siegel and Bryson call the Four S’s: • Safe: We can’t always insulate a child from injury or avoid doing something that leads to hurt feelings. But when we give a child a sense of safe harbor, she will be able to take the needed risks for growth and change. • Seen: Truly seeing a child means we pay attention to his emotions—both positive and negative—and strive to attune to what’s happening in his mind beneath his behavior. • Soothed: Soothing isn’t about providing a life of ease; it’s about teaching your child how to cope when life gets hard, and showing him that you’ll be there with him along the way. A soothed child knows that he’ll never have to suffer alone. • Secure: When a child knows she can count on you, time and again, to show up—when you reliably provide safety, focus on seeing her, and soothe her in times of need, she will trust in a feeling of secure attachment. And thrive! Based on the latest brain and attachment research, The Power of Showing Up shares stories, scripts, simple strategies, illustrations, and tips for honoring the Four S’s effectively in all kinds of situations—when our kids are struggling or when they are enjoying success; when we are consoling, disciplining, or arguing with them; and even when we are apologizing for the times we don’t show up for them. Demonstrating that mistakes and missteps are repairable and that it’s never too late to mend broken trust, this book is a powerful guide to cultivating your child’s healthy emotional landscape.
Download or read book Portland in Three Centuries written by Carl Abbott and published by . This book was released on 2022-06 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A compact and comprehensive history of Portland from first European contact to the twenty-first century, Portland in Three Centuries introduces the women and men who have shaped Oregon's largest city. The expected politicians and business leaders appear, but Carl Abbott also highlights workers and immigrants, union members and dissenters, women at work and in the public realm, artists and filmmakers, activists, and other movers and shakers. Incorporating social history and contemporary scholarship in his narrative, Abbott examines current metropolitan character and issues, giving close attention to historical background. He explores the context of opportunities and problems that have helped to shape the rich mosaic that is Portland. This revised and updated second edition includes greater attention to Portland's communities of color, an expanded prologue, and coverage of the 2020 protests that thrust Portland into the national spotlight. A highly readable character study of a city, and enhanced by more than sixty historic and contemporary images, Portland in Three Centuries will appeal to readers interested in Portland, in Oregon, and in Pacific Northwest history.
Download or read book The Nature of Portland written by LeeAnn Kriegh and published by . This book was released on 2020-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nature of Portland is the first (and funniest) guide to the plants and animals of the Portland area. Learn what's buzzing in your backyard and blooming on area trails, with local stories, quirky facts, and full-color photos that make learning about nature easy and fun.
Download or read book Frost and the Book of Nature written by George F. Bagby and published by . This book was released on 1993-01-01 with total page 217 pages. Available in PDF, EPUB and Kindle. Book excerpt: Examining the nature lyrics of Robert Frost (1874-1963), Bagby explores the epistemological, psychological, and imaginative depths that Frost plumbed in seemingly simple poems. Annotation copyright by Book News, Inc., Portland, OR
Download or read book The Nature Principle written by Richard Louv and published by Algonquin Books. This book was released on 2012-04-24 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: For many of us, thinking about the future conjures up images of Cormac McCarthy’s The Road: a post-apocalyptic dystopia stripped of nature. Richard Louv, author of the landmark bestseller Last Child in the Woods, urges us to change our vision of the future, suggesting that if we reconceive environmentalism and sustainability, they will evolve into a larger movement that will touch every part of society. This New Nature Movement taps into the restorative powers of the natural world to boost mental acuity and creativity; promote health and wellness; build smarter and more sustainable businesses, communities, and economies; and ultimately strengthen human bonds. Supported by groundbreaking research, anecdotal evidence, and compelling personal stories, Louv offers renewed optimism while challenging us to rethink the way we live.
Download or read book The Nature of Hope written by Char Miller and published by University Press of Colorado. This book was released on 2019-02-15 with total page 363 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Nature of Hope focuses on the dynamics of environmental activism at the local level, examining the environmental and political cultures that emerge in the context of conflict. The book considers how ordinary people have coalesced to demand environmental justice and highlights the powerful role of intersectionality in shaping the on-the-ground dynamics of popular protest and social change. Through lively and accessible storytelling, The Nature of Hope reveals unsung and unstinting efforts to protect the physical environment and human health in the face of continuing economic growth and development and the failure of state and federal governments to deal adequately with the resulting degradation of air, water, and soils. In an age of environmental crisis, apathy, and deep-seated cynicism, these efforts suggest the dynamic power of a “politics of hope” to offer compelling models of resistance, regeneration, and resilience. The contributors frame their chapters around the drive for greater democracy and improved human and ecological health and demonstrate that local activism is essential to the preservation of democracy and the protection of the environment. The book also brings to light new styles of leadership and new structures for activist organizations, complicating assumptions about the environmental movement in the United States that have focused on particular leaders, agencies, thematic orientations, and human perceptions of nature. The critical implications that emerge from these stories about ecological activism are crucial to understanding the essential role that protecting the environment plays in sustaining the health of civil society. The Nature of Hope will be crucial reading for scholars interested in environmentalism and the mechanics of social movements and will engage historians, geographers, political scientists, grassroots activists, humanists, and social scientists alike.
Download or read book Bulletin written by Geological Survey of Georgia and published by . This book was released on 1912 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Download or read book Management of Wildlife and Fish Habitats in Forests of Western Oregon and Washington written by and published by . This book was released on 1985 with total page 658 pages. Available in PDF, EPUB and Kindle. Book excerpt:
