Download or read book The Book of Nature Connection written by Jacob Rodenburg and published by New Society Publishers. This book was released on 2022-04-19 with total page 168 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unplug from technology and "plug in" to nature through the wonder of your senses. The Book of Nature Connection is packed with fun activities for using all our senses to engage with nature in a deep and nourishing way. From "extenda-ears" and acorn whistles to bird calls, camouflage games, and scent scavenger hunts, enjoy over 70 diverse, engaging, sensory activities for all ages that promote mindfulness and nature connection. With activities grouped by the main senses – hearing, sight, smell, touch, and taste – plus sensory walks and group games, The Book of Nature Connection is both a powerful learning tool kit and the cure for sensory anesthesia brought on by screen time and lives lived indoors. Whisper in birds, be dazzled by nature's kaleidoscope of colors, taste the freshness of each season, learn to savor the scented world of evergreens, hug a tree and feel the bark against your cheek. Spending time in nature with all senses tuned and primed helps us feel like we belong to the natural world – and in belonging, we come to feel more connected, nourished, and alive. Ideal for educators, camp and youth leaders, caregivers and parents, and anyone looking to reconnect and become a nature sommelier! AWARDS GOLD | 2023 Nautilus Book Awards | Special Honors: Educational Guidebooks SILVER | 2023 IPPY Awards: Nature SILVER | 35th IBPA Benjamin Franklin Book Awards: Nature & Environment
Download or read book The Nature Connection written by Clare Walker Leslie and published by Storey Publishing. This book was released on 2010-07-21 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clare Walker Leslie shows kids how to experience nature with all five senses, whether they live in the countryside, a major city, or somewhere in between. Guiding children through inspiring activities like sketching wildlife, observing constellations, collecting leaves, keeping a weather journal, and watching bird migrations, The Nature Connection encourages kids to engage with the world outside and promotes a lifelong love of nature.
Download or read book Bring Me the Ocean written by Rebecca A. Reynolds and published by Publisher:VanderWyk&Burnham. This book was released on 1995 with total page 132 pages. Available in PDF, EPUB and Kindle. Book excerpt: Demonstrating the impact of the natural world on each of us, this book weaves a tapestry of poignant lessons humanity and caregiving, while immersing the reader in seasonal themes comprised of wildlife and domestic animals, plants, and minerals, music and the arts.
Download or read book How to Read Nature written by Tristan Gooley and published by The Experiment. This book was released on 2017-10-03 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Equal parts alfresco inspiration, interesting factoids, how-to instructions and self-help advice.”—The Wall Street Journal When most of us go for a walk, a single sense—sight—tends to dominate our experience. But when New York Times–bestselling author and expert navigator Tristan Gooley goes for a walk, he uses all five senses to “read” everything nature has to offer. A single lowly weed can serve as his compass, calendar, clock, and even pharmacist. In How to Read Nature, Gooley introduces readers to his world—where the sky, sea, and land teem with marvels. Plus, he shares 15 exercises to sharpen all of your senses. Soon you’ll be making your own discoveries, every time you step outside!
Download or read book Storytelling for Nature Connection written by Alida Gersie; Anthony Nanson; Edward Sch and published by . This book was released on 2022-01-21 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: This unique resource offers new ideas, stories, creative activities, and methods for people working in conservation, outdoor learning, environmental education, youthwork, business training, sustainability, health, social and economic change. It shows how to encourage pro-environmental behavior in diverse participants: from organization consultants and employees, to families, youth and schoolchildren. The stories and their exploration engage people with nature in profound ways. The book describes how this engagement enhances participants' emotional literacy and resilience, builds community, raises awareness of inter-species communication and helps people to create a sustainable future together. Its innovative techniques establish connections between place and sustainability. Facilitators can adapt all of this to their own situation.
Download or read book Your Brain On Nature written by Eva M. Selhub, MD and published by John Wiley & Sons. This book was released on 2012-03-27 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to safely de-tox from IT overload—with the healing effects of nature Scientific studies have shown that natural environments can have remarkable benefits for human health. Natural environments are more likely to promote positive emotions; and viewing and walking in nature have been associated with heightened physical and mental energy. Nature has also been found to have a positive impact on children who have been diagnosed with impulsivity, hyperactivity, and attention deficit disorder. A powerful wake-up call for our tech-immersed society, Your Brain on Nature examines the fascinating effects that exposure to nature can have on the brain. In Your Brain on Nature, physician Eva Selhub and naturopath Alan Logan examine not only the effects of nature on the brain—but the ubiquitous influence of everyday technology on the brain, and how IT overload and its many distractions may even be changing it. Offering an antidote for the technology-addicted, the book outlines emerging nature-based therapies including ecotherapy, as well as practical strategies for improving your (and your children's) cognitive functioning, mental health, and physical well-being through ecotherapeutic, nutritional, and behavioural means. Details the back to nature movement and the benefits of nature on the brain and body, from reducing the symptoms of ADHD to improving mood and physical energy Explains the effects of air quality, aromas, light and sound on the brain, including SAD and sleep loss A fascinating look at the effects that both nature and technology have on the brain's functioning and one's overall well-being, Your Brain on Nature is every tech-addict's guide to restoring health and balance in an increasingly IT-dependent world.
Download or read book Nature in the City written by Harini Nagendra and published by Oxford University Press. This book was released on 2016-07-07 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a rapidly urbanizing India, what is the future of nature conservation? How does the march of development impact the conflict between nature and people in India’s cities? Exploring these questions, Nature in the City examines the past, present and future of nature in Bengaluru, one of India’s largest and fastest growing cities. Once known as the Garden City of India, Bengaluru’s tree-lined avenues, historic parks and expansive water bodies have witnessed immense degradation and destruction in recent years, but have also shown remarkable tenacity for survival. This book charts Bengaluru’s journey from the early settlements in the 6th century CE to the 21st century city and demonstrates how nature has looked and behaved and has been perceived in Bengaluru’s home gardens, slums, streets, parks, sacred spaces and lakes. A fascinating narrative of the changing role and state of nature in the midst of urban sprawl and integrating research with stories of people and places, this book presents an accessible and informative story of a city where nature thrives and strives.
Download or read book The Nature Fix Why Nature Makes Us Happier Healthier and More Creative written by Florence Williams and published by W. W. Norton & Company. This book was released on 2017-02-07 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Highly informative and remarkably entertaining." —Elle From forest trails in Korea, to islands in Finland, to eucalyptus groves in California, Florence Williams investigates the science behind nature’s positive effects on the brain. Delving into brand-new research, she uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas—and the answers they yield—are more urgent than ever.
Download or read book Nature Connection written by Margaret Kerr and published by Triarchy Press Limited. This book was released on 2021-02-11 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exercises fall into five categories: Ecological Self, Embodiment, Personal Journey, Mindfulness and Inviting Mystery. Some exercises concentrate on empathising with natural elements or a living being and feeling into their innate intrinsic value. These are categorised as focusing on the Ecological Self. The notion of the Ecological Self comes from the writings of the Norwegian ecophilosopher, Arne Naess and suggests an experience of deeper interconnectedness and being part of nature, where all parts of the whole have an inalienable right to their own existence. ?Embodiment focuses on bringing awareness to the body and exploring movement in an ecological context and as part of the Ecological Self. Exercises that invite readers to reflect on their Personal Journey are useful when looking at personal development issues or in coaching processes with clients. Mindfulness exercises emphasise exploring the senses, observing the mind and experiencing the present moment. Inviting Mystery describes exercises that invoke playfulness and creativity, expanding beyond the rational everyday world. These experiences may go beyond easy description and invite a taste of mystery into life.
Download or read book Clara written by F. W. J. Schelling and published by State University of New York Press. This book was released on 2012-02-01 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the first English translation of Schelling's novel, most likely written after the death of his first wife, Caroline, the former wife of August Wilhelm Schlegel. Although only a fragment, Clara remains unique. Part novella, part philosophical tome, its central theme is the connection between this world and the next. Schelling masterfully weaves together his knowledge of animal magnetism, literary techniques, and his doctrine of the potencies to make his philosophy accessible to all. Steinkamp addresses the main issues concerning the dating of the work—many commentators have deemed Clara to be a sketch for Schelling's The Ages of the World or an outline for the third, missing book of that work—and provides a short biography of Schelling with particular emphasis on events claimed to play a role in the conception of Clara, such as the deaths of both Caroline and her daughter, Auguste. She also shows how passages in Clara are strikingly similar to the content of Schelling's touching letters mourning Caroline, written to Pauline, the daughter of Caroline's best friend and the woman who would become his second wife. Clara, strongly influenced by the Romantic movement, is an early illustration of Schelling's attempt to unite his positive and negative philosophy.
Download or read book Forest Bathing written by Dr. Qing Li and published by Penguin. This book was released on 2018-04-17 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive--and by far the most popular--guide to the therapeutic Japanese practice of shinrin-yoku, or the art and science of how trees can promote health and happiness Notice how a tree sways in the wind. Run your hands over its bark. Take in its citrusy scent. As a society we suffer from nature deficit disorder, but studies have shown that spending mindful, intentional time around trees--what the Japanese call shinrin-yoku, or forest bathing--can promote health and happiness. In this beautiful book--featuring more than 100 color photographs from forests around the world, including the forest therapy trails that criss-cross Japan--Dr. Qing Li, the world's foremost expert in forest medicine, shows how forest bathing can reduce your stress levels and blood pressure, strengthen your immune and cardiovascular systems, boost your energy, mood, creativity, and concentration, and even help you lose weight and live longer. Once you've discovered the healing power of trees, you can lose yourself in the beauty of your surroundings, leave everyday stress behind, and reach a place of greater calm and wellness.
Download or read book How to Teach Nature Journaling written by John Muir Laws and published by Heyday Books. This book was released on 2020-05-26 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expanding on the philosophy and methods of The Laws Guide to Nature Drawing and Journaling, John Muir Laws and Emilie Lygren have developed the first-ever comprehensive book devoted to helping educators use nature journaling as an inspiring teaching tool to engage young people with wild places. In their workshops Laws and Lygren are often asked the how-tos of teaching nature journaling: how to manage student groups in the outdoors, teach drawing skills (especially from those who profess to have none), connect journaling to educational standards, and incorporate journaling into longer lessons. This book puts together curriculum plans, advice, and in-the-field experience so that educators of all stripes can leap into journaling with their students. The approaches are designed to work in a range of ecosystems and settings, and are suitable for classroom teachers, outdoor educators, camp counselors, and homeschooling parents. Full-color illustrations and sample journal pages from notable naturalists show how to put each lesson into practice. Field-tested by over a hundred educators, this book includes dozens of activities that easily support the Common Core and the Next Generation Science Standards--and, just as important, it will show kids and mentors alike how to recognize the wonder and intrigue in their midst.
Download or read book Poems of Earth and Spirit written by Kai Siedenburg and published by . This book was released on 2017-12-05 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book of nature poetry and practices shows us just how easy and enjoyable it can be to tap into the power of nature to calm frazzled minds and lift weary spirits, even in the midst of a city. Author Kai Siedenburg points to two basic keys: finding small but satisfying ways to connect with the Earth in daily life, and making the most of our precious time in wild places. Her insightful and delightful book, Poems of Earth and Spirit: 70 Poems and 40 Practices to Deepen Your Connection with Nature, helps us do both. Through intimate original poems, we experience loving encounters with trees, the gratitude of thirsty plants quenched by rain, and cross-cultural communication with chickadees. We feel what it is like to walk on padded paws, to take wing, to root ourselves in the earth. And through carefully crafted practices, we learn how to cultivate a direct and nourishing connection with nature that will support and sustain us wherever we go. In this high-stress, high-tech world in which so many of us hunger for more authentic connection, Poems of Earth and Spirit illuminates a direct and scenic path to greater joy, meaning, and belonging. This is a book that keeps on giving-and not just to its readers. A portion of the sales raises funds in aid of TreeSisters, a grassroots network that plants over a million trees a year in the tropics. Advance praise for Poems of Earth and Spirit "Beautiful, heart-felt poems for connecting with the Earth." -Joseph Bharat Cornell, author of Sharing Nature and Deep Nature Play "Brimming with insight and imagination... To spend time with this collection is like sitting by a pure mountain stream; we are filled with peace, wonder, and delight. These inspiring poems and simple practices will help you deepen your connection with nature wherever you are." -Mary Reynolds Thompson, author of Embrace Your Inner Wild and Reclaiming the Wild Soul. "What I want from poetry is what Kai gives me, to see anew and to feel deeply, to be reminded of who I am." -Patrice Vecchione, author of Step into Nature: Nurturing Imagination & Spirit in Everyday Life. More info: PoemsofEarthandSpirit.com
Download or read book Forest Bathing Retreat written by Hannah Fries and published by Storey Publishing. This book was released on 2018-09-04 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: People have been retreating to the woods for quiet, meditation, and inspiration for centuries, and recent research finds that time spent in the forest doesn’t just feel good but is, in fact, good for you. Inspired by the Japanese concept of shinrin-yoku, or forest bathing, poet Hannah Fries invites readers to bask in the company of trees, whether in a city park or a rural nature preserve. Fries combines her own reflections and guided mindfulness exercises with a curated selection of inspirational writing from poets, naturalists, artists, scientists, and thinkers throughout the centuries and across cultures, including Japanese haiku masters, 19th century European Romantics, American Transcendentalists, and contemporary environmentalists. Accompanied by beautiful forest photography, Forest Bathing Retreat is a distinctive gift that invites frequent revisiting for fresh insights and inspiration. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.
Download or read book Earth Wisdom written by Glennie Kindred and published by Hay House, Inc. This book was released on 2011-12-05 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deepen your connection to the Earth by learning to work with the natural cycles of the year—an inspirational guidebook from an expert in healing techniques and Celtic wisdom Our relationship to the Earth has changed. We have become more aware of how our actions can affect the balance of Nature. Earth Wisdom is a potent reminder to appreciate the natural vitality, unity, and intelligence of all life. Covering everything from tree lore and Celtic festivals to Moon energies and herbalism, it includes imaginative ways to experience the seasonal cycles and ways to heal and develop our relationship with the Earth, the trees, and the plants through practical and heart-centered interaction. This book inspires us to restore our own connections to the Earth, encouraging us to follow our own personal spirituality and intuitive wisdom. In so doing, it increases our potential for creating positive change in our lives and in the world!
Download or read book Patterns of Creation written by Stephen Pope and published by John Hunt Publishing. This book was released on 2012-06-29 with total page 291 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a radical exploration of the mystical teachings in the Gospel of John. It helps the reader to experience these spiritual truths for themselves, and go beyond the everyday mind, which is dominated by the ego and realize their eternal Being, which Johns Gospel calls Logos. By approaching the teachings in a meditative state, the symbolism contained within the Greek text opens out and comes alive in the present moment. The Gospel is not a historical document; it speaks directly to each person now and the states of consciousness represented in the stories are accessible now. The book contains guided meditations to help bring this to life for the reader. This awakening concerns our relationship with the whole of life. Spiritual consciousness means that we are aware of the sacredness of our connections to each other as fellow human beings, and to the creatures of the natural world. Christ and the Logos contain both masculine and feminine in balance; at this critical time, our well-being and that of our fellow creatures is dependent on this realization. ,
Download or read book Connection to Nature Deep Ecology and Conservation Social Science written by Christian Diehm and published by . This book was released on 2020-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book explores human-nature connectedness through deep ecological philosophy and conservation social science. Emphasizing ecologically-inclusive identities, it argues that connection to nature is more important than many environmental advocates realize and that deep ecology contributes much to the increasingly pressing conversations about it"--
