Download or read book Writing the Natural Way written by Gabriele L. Rico and published by Tarcher. This book was released on 1983 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shows all writers how effective writing can beas natural as telling a story to a friend, and as easy as daydreaming.

Download or read book The Natural Way written by Julie Hill and published by Gwasg y Bwthyn. This book was released on 2014 with total page 197 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Perfect Health written by Mary-Ann Shearer and published by BenBella Books. This book was released on 2006 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: So many diet programs emphasize a gimmick--counting calories, cutting back on carbs--in order to lose weight. Although these measures may result in weight loss, the weight often comes back and your health may be compromised in the process. In order to lose weight safely and easily, you must change the way you view diet and weight loss: Losing weight is not just about getting thinner...it's about gaining health. Perfect Health: The Natural Way is about feeding your body what it was designed to eat. This program is not about calorie-counting or deprivation, but about eating an abundance of good, healthy food and understanding what your body needs. By concentrating on getting healthy instead of dieting, you will not just lose weight but radiate health and vitality. Combining scientific findings and common sense, Mary-Ann Shearer clears up the confusion surrounding various diets and explains what we need to eat in order to gain total health: What is the "perfect food" that our bodies are designed to eat? Do we really need animal protein in order to be healthy? What is the truth about healthy fats? How does fasting help the body heal? This book explains not just what we should eat and why, but also offers valuable suggestions on how to integrate this new way of eating into your lifestyle. Included is a section featuring delicious, easy-to-prepare, healthy recipes that will help you begin your journey to PERFECT HEALTH!

Download or read book The Natural Way of Things written by Charlotte Wood and published by Penguin. This book was released on 2016-06-28 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A Handmaid’s Tale for the 21st century” (Prism Magazine), Wood’s dystopian tale about a group of young women held prisoner in the Australian desert is a prescient feminist fable for our times. As the Guardian writes, “contemporary feminism may have found its masterpiece of horror.” Drugged, dressed in old-fashioned rags, and fiending for a cigarette, Yolanda wakes up in a barren room. Verla, a young woman who seems vaguely familiar, sits nearby. Down a hallway echoing loudly with the voices of mysterious men, in a stark compound deep in the Australian outback, other captive women are just coming to. Starved, sedated, the girls can't be sure of anything—except the painful episodes in their pasts that link them. Drawing strength from the animal instincts they're forced to rely on, the women go from hunted to hunters, along the way becoming unforgettable and boldly original literary heroines that readers will both relate to and root for. The Natural Way of Things is a lucid and illusory fable and a brilliantly plotted novel of ideas that reminds us of mankind's own vast contradictions—the capacity for savagery, selfishness, resilience, and redemption all contained by a single, vulnerable body. Winner 2016 Stella Prize 2016 Prime Minister’s Literary Award in Fiction An Australian Indie Best Fiction Book & Overall Book of the Year Winner Finalist 2017 International Dublin Literary Award 2016 Voss Literary Prize 2016 Victorian Premier's Award 2016 The Miles Franklin Award

Download or read book Texas Gardening the Natural Way written by Howard Garrett and published by University of Texas Press. This book was released on 2010-07-05 with total page 410 pages. Available in PDF, EPUB and Kindle. Book excerpt: Compost your old "complete" gardening guide. There's a new way of gardening in Texas that's healthier for people and the environment, more effective at growing vigorous plants and reducing pests, cheaper to maintain, and just more fun. It's Howard Garrett's "The Natural Way" organic gardening program, and it's all here in Texas Gardening the Natural Way. This book is the first complete, state-of-the-art organic gardening handbook for Texas. Using Howard Garrett's new mainstream gardening techniques, Texas Gardening the Natural Way presents a total gardening program: How to plan, plant, and maintain beautiful landscapes without using chemical fertilizers and toxic pesticides. Gardening fundamentals: soils, landscape design, planting techniques, and maintenance practices. Includes more native and adaptable varieties of garden and landscape plants than any other guide on the market. Trees: 134 species of evergreens, berry- and fruit-bearing, flowering, yellow fall color, orange fall color, and red fall color. Shrubs and specialty plants: 85 species for sun, shade, spring flowering, summer flowering, and treeform shrubs. Ground covers and vines: 51 species for sun and shade. Annuals and perennials: 136 species for fall color, winter color, summer color in shade and sun, and spring color. Also seeding rates for wildflowers. Lawn grasses: 10 species for sun and shade, with additional information on 16 native grasses, seeding rates for 32 grasses, and suggested mowing heights. Fruits, nuts, and vegetables: 58 species, with a vegetable planting chart and information on organic pecan and fruit tree growing, fruit varieties for Texas, grape and pecan varieties, and gardening by the moon. Common green manure crops: 29 crops that help enrich the soil. Herbs: 66 species for culinary and medicinal uses. Bugs: 73 types of helpful and harmful bugs, with organic remedies for pests, lists of beneficial bugs and plants that attract them, a beneficial bug release schedule, and sources for beneficial bugs. Plant diseases: organic treatments for 55 common problems. Organic methods for repelling mice, rabbits, armadillos, beavers, cats, squirrels, and deer. Organic management practices: watering, fertilizing, controlling weeds, releasing beneficial insects, biological controls (including bats and purple martins), and recipes for Garrett Juice, fire ant control drench, vinegar herbicide, Sick Tree Treatment, and Tree Trunk Goop. Average first and last freeze dates for locations around the state. Organic fertilizers and soil amendments: 61 varieties, including full instructions for making compost. Organic pest control products: 30 varieties. Common house plants and poisonous plants. Instructions for climbing vegetable structures and bat houses. 833 gorgeous full-color photographs.

Download or read book The Natural Way to Draw written by Kimon Nicolaïdes and published by Houghton Mifflin Harcourt. This book was released on 1941 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: An approach to drawing technique based on observation covering contour and gesture, model drawing, memory in ink and watercolor; anatomy study, drapery, shade, structure, and other topics in drawing.

Download or read book The Natural Way of Farming written by Masanobu Fukuoka and published by . This book was released on 1997 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ...A natural way of farming that renounces all human knowledge and intervention. - preface.

Download or read book Healing the Mind the Natural Way written by Pat Lazarus and published by Tarcher. This book was released on 1995 with total page 351 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing on the research of orthomolecular medicine, the author offers medically tested guidelines for treating a wide range of psychological problems--from depression to Alzheimer's disease--with special nutrition.

Download or read book One Hundred Years Young the Natural Way written by Earl Fee and published by Trafford Publishing. This book was released on 2011-04-20 with total page 667 pages. Available in PDF, EPUB and Kindle. Book excerpt: One Hundred Years Young the Natural Way promotes ageless aging and a higher quality life by introducing twenty-five main steps to promote longevity. This handbook offers tips not only on maintaining longevity, but also on body, mind, and spirit/spirituality training in three sections and 660 pages. Success in one area leads to success in the others, and so author Earl Fee focuses on all three aspects of personal health. One Hundred Years Young the Natural Way is a complete guide to longevity paving the way for a rich, long life by using natural methods to improve the quality of life. Including helpful information for diabetics and others with health challenges, it describes options for maintaining the healthiest diet possible. Fee explains that ten to twenty minutes of short-fast aerobic exercises can promote anti-aging more effectively than long, slow exercise sessions. He also explains that there are ten essential supplements, as well as seventeen of the best vitamin and mineral supplements that can help with the anti-aging process. From mental exercises that prevent dementia to ways to gain the power of the spirit, One Hundred Years Young the Natural Way proves that its never too late take control and develop new, healthy habits.

Download or read book Teen Health the Natural Way written by Yaakov Berman and published by Devora Publishing. This book was released on 1995 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: An expert tackles teenage health issues such as acne, obesity, PMS, and hair loss with a proven system of natural diet and proper exercise. Step-by-step instructions detail the exercises and simplify complex nutritional concepts. Includes recipes.

Download or read book Pregnancy the Natural Way written by Zita West and published by DK Publishing (Dorling Kindersley). This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to coping with the physical and emotional aspects of pregnancy suggests aromatherapy treatments, herbal remedies, alternative therapies, nutritious foods, and exercises for each trimester.

Download or read book Soapmaking the Natural Way written by Rebecca Ittner and published by Union Square & Company. This book was released on 2011-08 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers simple techniques and sophisticated, 100% natural soaps that please the eye and the environment. The melt-and-pour method offers readers a safe and accessible way to make soaps at home without investing in elaborate tools or supplies and author Rebecca Ittner's friendly, you-can-too writing style invites both the novice and the aficionado to delve into the world of soapmaking. The eco-friendly, animal-free ingredients featured in each project span a delicious range from oatmeal, lavender, sweet almond butter and coconut milk to honeysuckle, orange cream, clay and fresh mint. Types of soap bases are discussed in detail and readers learn the ins-and-outs of essential oils and their benefits, the scientific properties of clays and how to recognise and use types of colorants. Not only are the ingredients used luscious, they (and the basic soapmaking tools and supplies) are all readily available at standard craft supply shops. The reader will find this book to be an affordable, inviting and informative resource as well as an inspiring collection of projects.

Download or read book Foods That Heal written by Dr. Bernard Jensen and published by Penguin. This book was released on 1988-08-01 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Foods That Heal, Dr. Bernard Jensen uses the teachings of Hippocrates and VG Rocine, as well as his own research and theories, to offer compelling evidence that what we ingest has a profound effect on our health and wellbeing. Part One may change the way you look at your next meal. The section contains a host of helpful troubleshooting advice: health cocktails for common ailments, herbal teas, tonics, vitamin- and mineral-packed food combinations, and detailed data on the roles foods play in the optimum efficiency of specific bodily systems, functions, and overall health. Part Two provides an easy-to-understand guide to fruits and vegetables. Each listing in this section presents a history of use, a buyer’s guide, therapeutic benefits, and nutrient information. Part three contains easy-to-prepare recipes utilizing the “Foods That Heal.” Each recipe makes use of the freshest and most natural ingredients – ingredients that are not processed or altered by chemical preservatives, food colorings, or additives. Both those looking to improve their health and those interested in taking an active role in enhancing their overall wellbeing will find this book interesting, informative, and full of common-sense suggestions for attaining good health through proper nutrition.

Download or read book Yoga the Natural Way written by Roma Winsome Blair and published by . This book was released on 1977 with total page 141 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Dr Bieler s Natural Way to Sexual Health written by Henry G. Bieler and published by . This book was released on 1972 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Download or read book Healthy Digestion the Natural Way written by Lindsey Berkson and published by Wiley (TP). This book was released on 2000-02-14 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Preventing and healing heart burn, constipation, gas, dirrhea, inflammatory bowel and gallbladder diseases, ulcers, irritable bowl syndrome, food allergies and more.

Download or read book The Natural Way to Paint written by Charles Reid and published by . This book was released on 2015-12-31 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to figure paint in watercolor with a world-renowned instructor! The Natural Way to Paint will teach you a natural approach to seeing and painting the human form in watercolor. By learning to carefully observe and capture the basic shapes and subtle nuances in human figures, you'll be able to infuse your work with newfound life and energy. Reid begins with lessons and practical exercises in contour and gesture drawing, which will help you learn to see and capture the essence of your subject. Once you've established a strong foundation of drawing skills, it's time to pick up your brush! Reid will guide you through detailed lessons on:* Painting technique and color theory* Moving from silhouettes to three-dimensional forms* Capturing and rendering facial features* Composing and designing a variety of figure paintingsPacked with examples, demonstrations, and detailed assignments, The Natural Way to Paint is the ultimate guide to beautiful figure painting in watercolor.