Download or read book The Natural Path written by Porche Berry and published by Porche Berry. This book was released on 2019-11-22 with total page 167 pages. Available in PDF, EPUB and Kindle. Book excerpt: If it’s natural, it can still hurt you. If you want to rely less on chemicals for food, medicine, and cleaning and beauty supplies, don’t learn the hard way that some ‘natural’ products may be dangerous for you or your family. Author Porche Berry dove into a deeper exploration of natural health after discovering her child’s sensitivity to pharmaceuticals and following a close call with an essential oil. However, she had begun watching nutrition shows when she was only ten, and, over the years, she has seen pharmaceuticals repeatedly fail family members and friends. You inherit genes from both parents. That’s genetics. Epigenetics is everything else that can impact how those genes carry out their jobs. Epigenetics can impact your genes for your entire life. Diet, stress level, exposure to toxins—these and other factors all can impact gene expression. The Natural Path helps you take control of many epigenetic factors. The book goes from a broad exploration of the factors affecting your health to simple techniques and recipes for making herbal medicine at home. This solid reference book includes resources for further learning. “Believe it or not you ARE capable of learning how to read the scientific studies and becoming skilled at first-line interventions for the health of your family and yourself,” says Berry. What the book does NOT include are recommendations on brands. The remedies covered have been chosen because of their safety profiles, says the author. “I wanted to make a resource that catered to the needs of expectant mothers and families with young children.” Some popular remedies can be dangerous, so the book includes safety information. Topics include: Diet and nutrition Household cleaners and personal grooming products Alternative healing methods Essential Oils Non-herbal remedies Herbs Possible issues affecting healing Pregnancy and breastfeeding Essential oil and herbal blend recipes. If you’re ready to offer your family more natural alternatives while keeping them safe, buy The Natural Path today.

Download or read book Nature s Path written by Susan E. Cayleff and published by JHU Press. This book was released on 2016-03-30 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: "In Nature's Path- the first comprehensive book to examine the complex history and culture of American naturopathy- Susan E. Cayleff tells the fascinating story of the movement's nineteenth-century roots." --book jacket.

Download or read book A Path to Healing written by Andrea D. Sullivan and published by Doubleday Books. This book was released on 1998 with total page 310 pages. Available in PDF, EPUB and Kindle. Book excerpt: Twenty years ago, at age twenty-nine, Andrea Sullivan was a high-level executive at HUD in a state of what she now calls "dis-ease": stressed out, thirty-pounds overweight, with a face full of acne. Moved by a desire to help her community and herself in a "meaningful way," she quit her job and decided to become a doctor. She applied and was accepted to Bastyr Medical School for Alternative Medicine and became a naturopathic physician. Since then, Dr. Sullivan has been at the vanguard of naturopathic medicine and has helped hundreds of African Americans create dramatic and lasting lifestyle changes. Unlike traditional doctors, naturopathic physicians, with the aid of herbs, roots, and other natural remedies, treat the patient, not the disease. Here, in easy-to-understand language, Dr. Sullivan provides an overview of alternative medicine (paying close attention to naturopathy), discusses the African American tradition and its link to naturopathic medicine, and delves into stress, high blood pressure, arthritis, obesity, depression, and diabetes (all problems that plague African Americans), and prescribes an overall guide to maintaining health and keeping disease at bay. In "A Path to Healing, Dr. Sullivan makes a convincing case for naturopathic medicine as the best way to prevent disease and treat chronic illnesses, while not discounting the use of traditional Western medicine, especially in cases of traumatic injury.

Download or read book The Natural Path to Pet Wellness A Holistic Approach written by Holly Arin and published by Holly Arin. This book was released on 2023-11-30 with total page 177 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a Journey of Natural Healing for Your Beloved Pet Discover the profound power of natural healing and transform your pet's well-being with "The Natural Path to Pet Wellness: A Holistic Approach." This comprehensive guide delves into the transformative realm of holistic pet care, empowering you to cultivate optimal health and vitality for your furry companion. In this insightful book, you'll embark on a journey of holistic understanding, exploring the interconnectedness of your pet's physical, mental, and emotional well-being. Delve into the wisdom of ancient healing practices, from the gentle touch of Reiki to the restorative power of essential oils. Unravel the mysteries of herbal remedies, discovering how nature's bounty can address a wide range of ailments, from digestive issues to anxiety and stress. Embrace the transformative power of nutrition, learning how to nourish your pet's body with wholesome, species-appropriate foods. "The Natural Path to Pet Wellness" goes beyond mere treatment, guiding you towards a holistic approach that fosters lifelong well-being. Learn how to create a harmonious home environment, fostering a sanctuary of peace and tranquility for your beloved pet. Embrace the profound connection you share with your furry friend, deepening your bond through mindful interactions and compassionate care. Discover the joy of empowering your pet's natural healing abilities, fostering resilience and vitality. Whether you're a seasoned pet owner or embarking on this journey for the first time, "The Natural Path to Pet Wellness" will equip you with the knowledge and tools to transform your pet's health and well-being. Embrace the power of nature, nurture the bond you share, and embark on a journey of holistic healing together.

Download or read book The Power Model System written by Kay Bennett Ph.D. and published by Trafford Publishing. This book was released on 2014 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Your Physical, Emotional, Mental, and Spiritual Sides are in Balance, You Can Build a Life Full of Joy and Success. Without This Balance There Will Be an Invisible Force Holding You Back From Being Your True Self. You can fall into illusion or stay in reality in any environment or during any event. Consistent dependence on others keeps you in illusion. Independence is reality. Your Emotional, Mental, Spiritual, and Physical powers empower you if they are nurtured, and disempower you if they are ignored. The Power Model System empowers you through self-discovery which in-of-itself reveals the invisible forces holding you back. Take the Journey of Self-Discovery Now!

Download or read book Buddhist and Taoist Systems Thinking written by Josep M. Coll and published by Routledge. This book was released on 2021-07-13 with total page 158 pages. Available in PDF, EPUB and Kindle. Book excerpt: Buddhist and Taoist Systems Thinking explores a radical new conception of business and management. It is grounded on the reconnection of humans with nature as the new competitive advantage for living organizations and entrepreneurs that aspire to regenerate the economy and drive a positive impact on the planet, in the context of the Anthropocene. Organizations today struggle in finding a balance between maximizing profits and generating value for their stakeholders, the environment and the society at large. This happens in a paradigm shift characterized by unprecedented levels of exponential change and the emergence of disruptive technologies. Adaptability, thus, is becoming the new business imperative. How can, then, entrepreneurs and organizations constantly adapt and, at the same time, design the sustainable futures they’d like? This book uniquely explores the benefits of applying Buddhist and Taoist Systems Thinking to sustainable management. Grounded in Taoist and Zen Buddhist philosophies, it offers a modern scientific perspective fundamentally based on the concepts of bio-logical adaptability and lifefulness amidst complexity and constant change. The book introduces the new concept of the Gaia organization as a living organism that consciously helps perpetuate the conditions for life on the planet. It is subject to the natural laws of transformation and the principles of oneness, emptiness, impermanence, balance, self-regulation and harmonization. Readers will find applied Eastern systems theories such as the Yin-Yang and the Five Elements operationalized through practical methodologies and tools such as T-Qualia and the Zen Business model. They are aimed at guiding Gaia organizations and entrepreneurs in leading sustainable transformations and qualifying economic growth. The book offers a vital toolkit for purpose-driven practitioners, management researchers, students, social entrepreneurs, evaluators and change-makers to reinvent, create and mindfully manage sustainable and agile organizations that drive systemic transformation.

Download or read book Daily Dharma Walking the Natural Path with an Open Mind written by Shanjian Dashi and published by CreateSpace. This book was released on 2011-06-02 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this series of questions and answers by a living Dharma master (Theravada, Chan, and Mahamudra traditions) and his students over the last ten years, readers may encounter a teaching that's unusually clear, candid, and compassionate. This extended collective dialogue is especially recommended for those who would rather cut through the exotic trappings that often surround Buddhist teachings in order to get to their untimely gist, which is their practical value here and now. The selected conversations cover topics of general interest for everyday life as well as specific instructions for meditators and practitioners. In four sections they present the noble path of Dharma, explain the Buddhist understanding of how the mind works, illustrate with many examples how this understanding applies to daily living, and discuss several tools this path puts in people's hands to enable them to find their own nature. Shanjian's unique teaching style reflects his training as biologist and psychologist in the US, his learning from legendary Buddhist masters such as Narada Mahathera and Nyanaponika Thera and, most important of all, his direct experience of the truth of the path as outlined by the Buddha. Combining his first-hand knowledge of the Dharma's Eastern roots with the down-to-earth, no-nonsense approach favored by Western audiences, Shanjian's replies range from the iconoclastic to the deeply moving as they open a straight and level path to access the Dharma in a way that makes sense to contemporary readers.

Download or read book Holistic Healing written by Sally Brockway and published by Vie. This book was released on 2021-02-18 with total page 280 pages. Available in PDF, EPUB and Kindle. Book excerpt: Open your mind to a new, more wholesome way of living. Soothe away everyday stress with this beautifully presented collection of practical advice for achieving optimum health and well-being. Quieten your mind with meditation and yoga, find balance through plant-based home-made remedies, and be kind to yourself with a curated self-care routine.

Download or read book Nature s Path written by Susan E. Cayleff and published by JHU Press. This book was released on 2016-03-30 with total page 409 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eclectic group of firebrands overcame strong odds to create the naturopathic healing system. An alternative medical system emphasizing prevention through healthy living, positive mind-body-spirit strength, and therapeutics to enhance the body’s innate healing processes, naturopathy has gained legitimacy in recent years. In Nature’s Path—the first comprehensive book to examine the complex history and culture of American naturopathy—Susan E. Cayleff tells the fascinating story of the movement’s nineteenth-century roots. While early naturopaths were sometimes divided by infighting, they all believed in the healing properties of water, nutrition, exercise, the sun, and clean, fresh air. Their political activism was vital to their professional formation: they loathed the invasive, depletive practices of traditional medicine and protested against medical procedures that addressed symptoms rather than disease causes while resisting processed foods, pharmaceuticals, environmental toxins, and atomic energy. Cayleff describes the development of naturopathy’s philosophies and therapeutics and details the efforts of its proponents to institutionalize the field. She recognizes notable naturopathic leaders, explores why women doctors, organizers, teachers, and authors played such a strong role in the movement, and identifies countercultural views—such as antivivisection, antivaccination, and vegetarianism—held by idealistic naturopaths from 1896 to the present. Nature’s Path tracks a radical cultural critique, medical system, and way of life that links body, soul, mind, and daily purpose. It is a must-read for historians of medicine and scholars in women’s studies and political history, as well as for naturopaths and all readers interested in alternative medicine.

Download or read book The Natural Path written by Melinda Carbis-Reilly and published by . This book was released on 2017-04-12 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is your guide to keeping you and your family well using natural remedies.

Download or read book Natural Running written by Abshire Danny and published by VeloPress. This book was released on 2010-12-01 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Natural Running is the middle ground runners have been looking for. By learning to run the barefoot way, while wearing shoes, runners will become more efficient, stronger, and healthier runners. Backed by studies at MIT and Harvard, running form and injury expert Danny Abshire presents the natural running technique, form drills, and an 8-week transition plan that will put runners on the path to faster, more efficient, and healthier running.In Natural Running, Abshire explains how modern running shoes distort the efficient running technique that humans evolved over thousands of years. He reviews the history of running shoes and injuries, making the case for barefoot running but also warning about its dangers. By learning the natural running technique, runners can enjoy both worlds: comfortable feet, knees, and legs and an efficient running form that reduces impact and injuries.Natural Running teaches runners to think about injuries as symptoms of poor running form. Abshire specifies the overuse injuries that are most commonly associated with particular body alignment problems, foot types, and form flaws. Runners will learn how to analyze and identify their own characteristics so they can start down the path to natural running.Abshire explains the natural running technique, describing the posture, arm carriage, cadence, and land-lever-lift foot positioning that mimic the barefoot running style. Using Abshire’s 8-week transition plan and a tool kit of strength and form drills, runners will move from heel striking to a midfoot or forefoot strike.Natural Running is the newest way to run and also the oldest. By discovering how they were meant to run, runners will become more efficient, stronger, and healthier runners.

Download or read book A Natural Path To Wellness written by Melanie Angelis and published by Indigo River. This book was released on 2016-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Natural Path To Wellness follows Melanie's personal wellness journey and encompasses a variety of topics vital to enhancing and maintaining optimal health, including water and food quality, exercise, and natural medicine. She examines the root causes of many common and debilitating health problems while providing different physical fitness activities, practical resources, and organic recipes in a series of action steps to combat them.

Download or read book The Natural Rate of Unemployment written by Rod Cross and published by Cambridge University Press. This book was released on 1995-06-22 with total page 404 pages. Available in PDF, EPUB and Kindle. Book excerpt: For 25 years, theory about the causes of, and possible solutions to, the problem of unemployment has been dominated by Phelps' and Friedman's natural rate of unemployment hypothesis. This postulates that the equilibrium rate of unemployment consistent with steady inflation is determined by structural variables: sustainable reductions in unemployment can be achieved only by measures to change underlying microeconomic structures, such as benefit and pay bargaining systems. Belief in the hypothesis has faltered since the 1980s, the hypothesis being unable to explain the dramatic upward shifts in European unemployment rates. These essays reflect upon the fundamental structures underlying the hypothesis, assess the related evidence, and look forwards, suggesting possible modifications. In contrast to the single rate postulated by the natural rate hypothesis, several of the contributors propose that there are ranges of unemployment rates consistent with steady inflation.

Download or read book The Natural Musician written by Dina Kirnarskaya and published by Oxford University Press. This book was released on 2009-06-11 with total page 431 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of the great mysteries of music is how it affects us in multitude of ways. Whether talking about our individual tastes as listeners, or individual differences as performers, what are the psychological qualities that can turn some people into great musicians, but not others? Is it down to genes, sheer hard work, or some other quality in the individual? The Natural Musician is the story of how we become composers, performers, or just discriminating listeners. It searches for those psychological traits essential for turning one into a musician. Unlike many others, Kirnarskaya does believe in the existence of talent, but argues that it is due to multiplicative factors, which she describes, analyses, and shows how to test. She also sheds light on the essence and origins of perfect pitch, examines the triumphs and tortures of musical prodigies, and considers the implications of her theories for the teaching of music. After a foreword from the legendary conductor, Gennady Rodhestvensky, the book looks at our basic musical faculties - how we perceive sounds, distinguish their pitch and structure, and recognise rhythm. It then examines the nature of musical empathy - what it is that allows us to perceive and emotionally connect with music. The second part of the book focuses on the creative processes behind writing music. The third section deals with music education, looking at the role of innate and inherited characteristics in the formation of talent, and considering why many who excel at an early age, burn out later on. The book ends exploring how musical development can shape the human brain, strengthening other cognitive faculties, including those unrelated to music. This is a book that will fascinate anyone with an interest in music and musicians, from the fields of music psychology and education, to musicians themselves, whether amateur and professional.

Download or read book The Paleo Cardiologist written by Jack Wolfson and published by Morgan James Publishing. This book was released on 2015-06-02 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: A drug-free program for cardiac fitness. Do you take drugs for cholesterol or high blood pressure? Are you looking to avoid a heart attack or stroke? The Paleo Cardiologist is about finding the cause of heart problems, instead of the typical Band-Aid fixes of conventional medicine. The truth is that heart disease can be prevented naturally and cardiologist Dr. Jack Wolfson will show you how. You can trust Dr. Wolfson. For sixteen years he worked as a hospital cardiologist performing coronary angiograms and pacemakers. After meeting his chiropractor wife, Dr. Wolfson now runs a very successful holistic cardiology office. Inside The Paleo Cardiologist, you will learn: 1) Paleo Nutrition is the food plan for health 2) The importance of cholesterol to every cell in the body 3) How to avoid pharmaceuticals and skip the dangerous procedures 4) Why stress is bad for your heart and how to relax 5) How to get rid of the chemicals and heavy metals 6) Sleep is critical for heart health and how to get more Z’s 7) The Top 20 supplements for heart health 8) The Top 20 blood tests you need Get informed. Get empowered. Read The Paleo Cardiologist, the natural way to heart health.

Download or read book Awake in the Wild written by Mark Coleman and published by New World Library. This book was released on 2010-10-18 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Nature deficit disorder” has become an increasingly challenging problem in our hypermodern world. In Awake in the Wild, Mark Coleman shows seekers how to remedy this widespread malady by reconnecting with nature through Buddhism. Each short (two to three pages) chapter includes a concrete nature meditation relating to such topics as Attuning to the Natural World, Reflecting the Rhythms of Nature, Walking with Compassion, Releasing the Inner Noise, Freeing the Animal Within, Coming into the Peace of Wild Things, Weathering the Storms of Life, and more. Incorporating anecdotes from the author’s many nature retreats, Buddhist wisdom and teachings, important nature writings by others, and nature itself, the book invites readers to participate in, not just observe, nature; develop a loving connection with the earth as a form of environmental activism; decrease urban alienation through experiencing nature; embody nature’s peaceful presence; and connect with ancient spiritual wisdom through nature meditations.

Download or read book Partnering with Nature written by Catriona MacGregor and published by Atria Books/Beyond Words. This book was released on 2010-04-13 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In today’s world, it’s often too easy to forget about the world outside the window. People struggle daily with stressful jobs, trapped under fluorescent lighting, staring at glowing screens, or surrounded by concrete when they could be outdoors, acknowledging the gifts of natural world. In the face of its absence, we are finally beginning to understand that our connection with nature—plants, trees, animals, and the energy of the earth itself—is more than a luxury; it is a necessary and vital part of our existence. In Partnering with Nature, Catriona MacGregor weaves together historical, spiritual, and scientific examples to emphasize the importance of creating a vital relationship with our natural surroundings. Our separation from nature leads to several devastating effects, whether through stress, feeling a lack of purpose, or the heedless destruction of our environment. Through her exploration of the energies that link humans, animals, and the natural world, she shows how we can learn from nature as we develop our spirituality and ourselves. Through diverse approaches, Catriona offers the reader a solid understanding of why a connection with the Earth is vital to our existence, and how a revival of that connection opens doors to a myriad of benefits in our environment and in our health, our daily lives, and our happiness.