Download or read book Your Period Handbook written by Natasha Richardson and published by Karnac Books. This book was released on 2020-01-31 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of menstruating women who suffer from debilitating pain, erratic periods, heavy bleeding, or the effects of premenstrual syndrome every month, this book explores a crucial missing link: stress. Drawing on personal experience of overcoming crippling period pain and clinical expertise as a medical herbalist, Natasha Richardson gives practical advice on using simple herbal remedies and how to change the way we approach our daily schedules - from sleep to nutrition. Common menstrual problems are explored with advice on how to treat their underlying causes. Heavy bleeding, erratic cycles, missed periods, painful cramps, acne, breast tenderness, PMS, migraine, and anxiety are featured plus the red flag symptoms to watch out for. Conditions such as endometriosis, PCOS, and fibroids are looked at in depth with accompanying treatment plans.
Download or read book Your Period Handbook written by Natasha Richardson and published by Aeon Books. This book was released on 2020-01-31 with total page 350 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the millions of menstruating women who suffer from debilitating pain, erratic periods, heavy bleeding, or the effects of premenstrual syndrome every month, this book explores a crucial missing link: stress. Drawing on personal experience of overcoming crippling period pain and clinical expertise as a medical herbalist, Natasha Richardson gives practical advice on using simple herbal remedies and how to change the way we approach our daily schedules - from sleep to nutrition. Common menstrual problems are explored with advice on how to treat their underlying causes. Heavy bleeding, erratic cycles, missed periods, painful cramps, acne, breast tenderness, PMS, migraine, and anxiety are featured plus the red flag symptoms to watch out for. Conditions such as endometriosis, PCOS, and fibroids are looked at in depth with accompanying treatment plans.
Download or read book ThirdWay written by and published by . This book was released on 1999-05 with total page 28 pages. Available in PDF, EPUB and Kindle. Book excerpt: Monthly current affairs magazine from a Christian perspective with a focus on politics, society, economics and culture.
Download or read book The Everything Baby Names Book written by June Rifkin and published by Simon and Schuster. This book was released on 2011-11-18 with total page 954 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing your baby's name is one of the most important decisions you will ever make. Fortunately, The Everything Baby Names Book, 3rd Edition is here to help! Featuring 50,000 of today's best names, the scoop on how your child's name can affect his sense of self, and how to choose a name that can honor your heritage and your child, this guide is the ultimate resource for making this momentous choice. The new edition features: Brand-new information on the impact that different names have on a child Complete separate sections for boys' and girls' names Meanings and origins of names explained Interesting and unique variations from around the globe Packed with engaging lists of popular and traditional names, fun facts, and important scientific data, this book gives you a plethora of possibilities--so you can make the perfect choice for your new bundle of joy!
Download or read book Everything You Need to Know About the Pill but were too afraid to ask written by Kate Muir and published by Simon and Schuster. This book was released on 2024-04-11 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'I cannot recommend this book enough. Kate Muir's writing demystifies, educates and empowers all women to have agency over their own bodies. This book will anger, educate and empower' - Jen Brister An eye-opening, no-holds-barred guide to contraception, written by campaigner, journalist and documentary-maker Kate Muir Everything You Need to Know About the Pill (but were too afraid to ask) is the thinking-woman’s guide to contraception, bringing you answers to all those questions that have been hidden behind a veneer of misplaced shame, bad science and centuries of patriarchy. What's happening to my body - and my mind? Which method of contraception is best for me? Do I really need to take a pill break every three weeks? What about men - where's their pill?! Muir draws on interviews with the leading medical experts in the field, interlaced with her own tumultuous journey with different types of contraception and the personal stories of women from all walks of life, sharing their varied experiences and hard-earned wisdom. Muir also questions why the current medical establishment is getting contraception so wrong, as she debunks the myths and exposes the sloppy science and hysterical headlines that have had a negative impact on women’s health for the last twenty years. This ground-breaking guide is a social, cultural and scientific exploration into a criminally overlooked and under-discussed part of women's lives. It is a manifesto for change, calling for equality in healthcare and an entirely new - and long overdue - approach to women’s health. 'This book finally allows us to think differently about hormones and contraception. Kate is a genius' - Dr Louise Newson ‘Essential reading for any woman who has ever taken the pill, it’s likely to educate, anger and empower’ - Liz Earle Wellbeing Magazine
Download or read book The football and real ale guide written by Richard Stedman and published by Stedders Guides. This book was released on 2005 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a description of each pub, a location map, and a list of beers found along with the date of the author's visit. This guide also contains colour photographs, contact details, articles related to real ale and football and comments from the regulars of the pub, and a cultural guide to each town.
Download or read book The Everything Baby Names Book Completely Updated With 5 000 More Names written by June Rifkin and published by Simon and Schuster. This book was released on 2006-04-17 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're looking for the baby name book that has it all - classic and contemporary suggestions without the insanely silly options you wouldn't even use to name your pet - this second edition of The Everything Baby Names Book is your singular resource for naming your little bundle of joy! Loaded with the 25,000 best options for boys and girls, you can easily narrow down your favorites from A to Z. Inside you'll find: Dictionaries of names for boys and girls Sidebars packed with fun facts about names Top Ten Lists of names across dozens of categories While other books promise tens of thousands of tried and true names, The Everything Baby Names Book, 2nd Edition, is packed with the ones you're more likely to really name your newborn. So complete, you may have trouble choosing just one!
Download or read book Mental Floss The Curious Reader written by Erin McCarthy and published by Weldon Owen International. This book was released on 2021-05-25 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: "With sumptuous, visually stimulating spreads, this book delivers on its promise– to unearth strange stories, bizarre facts, or unexpected details about the books on our shelves. Good for curious readers, whether they want to delve into authors and books they love, feel competent faking knowledge about books everyone else seems to have read, or just dip into and out of literary worlds" – Library Journal Readers rejoice! From Mental Floss, an online destination for more than a billion curious minds since its founding in 2001, comes the ultimate book for lovers of literature. From Americanah to War and Peace, from Chinua Achebe and Jane Austen to Jesmyn Ward and George R.R. Martin, learn surprising facts about the world’s most famous novels and novelists. The Curious Reader will delight bookworms everywhere. This literary compendium from Mental Floss reveals fascinating facts about the world’s most famous authors and their literary works. Readers will learn about George Orwell’s near-death experience during the writing of 1984; meet the real man who may have inspired Pride and Prejudice’s Mr. Darcy; discover which famous author kept her husband’s heart after he passed away; and learn about the influence of psychedelics on Dune. The Curious Reader also contains the most-loved book-related articles from 20 years of Mental Floss, including “Cat-Loving Writers,” “Famous Authors’ Unfinished Manuscripts,” “Literary Characters Based on Real People,” and “Books You Didn’t Know Were Self-Published.” This literary miscellany is certain to inspire book lovers, aspiring writers, students, and teachers alike to discover a diverse selection of curated literary works—leading to an expansion of their library!
Download or read book Football and Real Ale Guide Division One written by Richard Stedman and published by Stedders Guides. This book was released on 2006-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a description of each pub, a location map, and a list of beers found along with the date of the author's visit. This guide also contains colour photographs, contact details, articles related to real ale and football and comments from the regulars of the pub, and a cultural guide to each town.
Download or read book Musical Theatre For Dummies written by Seth Rudetsky and published by John Wiley & Sons. This book was released on 2023-03-08 with total page 423 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover what goes on behind the curtains of your favorite musical Do you want to know more about the fascinating history of Broadway musicals, the stars of yesterday and today, and what goes on behind the curtain of a musical production? In Musical Theater For Dummies, Broadway insider and host of Sirus/XM Radio’s ON BROADWAY channel Seth Rudetsky takes you backstage and reveals everything you want to know (and what you didn't know you wanted to know) about life in the theatre. How did musical theatre begin? How did Broadway stars become stars? How can you launch your own musical theatre path, whether in a school musical, community theatre, or on a path toward Broadway? Get answers to all these questions along with tons more insight from the unofficial "mayor of Broadway." Learn the history of musical theater and discover the stories of shows that have run for years ... or closed before opening night! Trace the development of productions, from the initial idea all the way through opening night and beyond Discover what it takes to make a musical come together, from pit musicans, stage managers, and swings to designers, casting directors, and more. Get insider advice on the skills you need to perform in professional or amateur musical theater productions Whether you're completely new to musical theatre or have a few Tony awards displayed over your fireplace, this is the book for you. Enjoy real-life anecdotes shared with the author by Broadway's biggest stars as you become a musical theater know-it-all.
Download or read book The Binge Watcher s Guide To The Handmaid s Tale written by Jamie K. Schmidt and published by Riverdale Avenue Books LLC. This book was released on 2020-11-17 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: It can't happen here... Or can it? In the late 1980's Margaret Atwood's award winning novel The Handmaid's Tale showed us the dystopian society of Gilead. In 2017 Bruce Miller brought it to life on Hulu, and the parallels to the ultra religious patriarchal society to what is happening in the United States today is terrifyingly prophetical. This Binge Watcher’s Guide takes you through the first three seasons of the television series with each episode reviewed with a gut punch rating and trigger warnings. If you like to read the end of the book first or watch horror movies between your fingers, this book is for you. It's also for people who want a "couch buddy" to share all the WTF feelings that the show brings out. At the end of each chapter is a short guide on how to process the emotions brought up during the episodes and provides hope for a future that doesn't mirror June and the rest of the Handmaids existence. Blessed be the squad!
Download or read book Football and Real Ale Guide 06 07 Division 2 written by Richard Stedman and published by Stedders Guides. This book was released on 2006-07 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a description of each pub, a location map, and a list of beers found along with the date of the author's visit. This guide also contains colour photographs, contact details, articles related to real ale and football and comments from the regulars of the pub, and a cultural guide to each town.
Download or read book Everything Get Ready For Baby Book written by Katina Z Jones and published by Everything. This book was released on 1998-03-01 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers tried and true answers to hundreds of your most pressing questions.
Download or read book Roger Ebert s Movie Yearbook 2010 written by Roger Ebert and published by Andrews McMeel Publishing. This book was released on 2009-11-09 with total page 674 pages. Available in PDF, EPUB and Kindle. Book excerpt: Roger Ebert's Movie Yearbook 2010 is the ultimate source for movies, movie reviews, and much more. For nearly 25 years, Roger Ebert's annual collection has been recognized as the preeminent source for full-length critical movie reviews, and his 2010 yearbook does not disappoint. The yearbook includes every review Ebert has written from January 2007 to July 2009. It also includes interviews, essays, tributes, and all-new questions and answers from his Questions for the Movie Answer Man columns. Fans get a bonus feature, too, with new entries to Ebert's Little Movie Glossary. This is the must-have go-to guide for movie fanatics.
Download or read book Football and Real Ale Guide Championship written by Richard Stedman and published by Stedders Guides. This book was released on 2006-07 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Includes a description of each pub, a location map, and a list of beers found along with the date of the author's visit. This guide also contains colour photographs, contact details, articles related to real ale and football and comments from the regulars of the pub, and a cultural guide to each town.
Download or read book A AS Level English Literature A for AQA Student Book written by Russell Carey and published by Cambridge University Press. This book was released on 2015-11-12 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created specifically for the AQA A/AS level English literature A specification for first teaching from 2015, this print student book is suitable for all abilities, providing stretch opportunities for the more able and additional scaffolding for those who need it. Helping bridge the gap between GCSE and A level, the unique three-part structure focuses on texts within a particular time period and supports students in interpreting texts and reflecting on how writers make meaning.
Download or read book The World Almanac and Book of Facts 2021 written by Sarah Janssen and published by Simon and Schuster. This book was released on 2020-12-15 with total page 3363 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 New York Times Bestseller! Get thousands of facts at your fingertips with this essential resource: business, the arts and pop culture, science and technology, U.S. history and government, world geography, sports, and so much more. The World Almanac® is America’s bestselling reference book of all time, with more than 83 million copies sold. For more than 150 years, this compendium of information has been the authoritative source for school, library, business, and home. The 2021 edition of The World Almanac reviews the biggest events of 2020 and will be your go-to source for questions on any topic in the upcoming year. Praised as a “treasure trove of political, economic, scientific and educational statistics and information” by The Wall Street Journal, The World Almanac and Book of Facts will answer all of your trivia needs effortlessly. Features include: 2020 Election Results: The World Almanac provides a comprehensive look at the entire 2020 election process, from the roller coaster of the early primaries to state and county presidential voting results and coverage of House, Senate, and gubernatorial races. 2020 Coronavirus Pandemic: A special section provides up-to-the-minute information about the world’s largest public health crisis in at least a century, providing information on what scientists know about the virus so far—and what still needs to be learned—along with an update on vaccine progress, statistical data and graphics, and useful practical measures for readers. World Almanac Editors' Picks: Memorable Summer Olympic Moments: The World Almanac took a look back at past editions of the Olympic Summer Games to create a highlight reel of memorable moments to tide sports fans over until Tokyo in 2021. 2020—Top 10 News Topics: The editors of The World Almanac list the top stories that held the world's attention in 2020. 2020—Year in Sports: Hundreds of pages of trivia and statistics that are essential for any sports fan, featuring complete coverage of the sports world’s response to the COVID-19 pandemic, a preview of the Olympic Games in Tokyo, and much more. 2020—Year in Pictures: Striking full-color images from around the world in 2020, covering news, entertainment, science, and sports. 2020—Offbeat News Stories: The World Almanac editors found some of the strangest news stories of the year. World Almanac Editors' Picks: Time Capsule: The World Almanac lists the items that most came to symbolize the year 2020, from news and sports to pop culture. The World at a Glance: This annual feature of The World Almanac provides a quick look at the surprising stats and curious facts that define the changing world. Statistical Spotlight: This annual feature highlights statistics relevant to the biggest stories of the year. These data provide context to give readers a fresh perspective on important issues. Other New Highlights: Newly available statistics on how the COVID-19 pandemic and widespread shutdowns have affected businesses, air quality, employment, education, families’ living situations and access to food, and much more.
