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Book Mindfulness

    Book Details:
  • Author : Gareth Moore
  • Publisher : Robinson
  • Release : 2017-10-12
  • ISBN : 9781472141521
  • Pages : 192 pages

Download or read book Mindfulness written by Gareth Moore and published by Robinson. This book was released on 2017-10-12 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Mindfulness Puzzle Book 3

Download or read book The Mindfulness Puzzle Book 3 written by Dr. Gareth Moore and published by Robinson. This book was released on 2019-08-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A new collection of over 160 relaxing puzzles to help you de-stress and unwind Bestselling puzzle master Dr Gareth Moore has created a wide range of specially crafted puzzles to provide the perfect level of challenge and reward for your brain, helping you both to relax and release your natural creativity. If you enjoyed the first two books in this series, you'll love this new compilation, which includes all of your favourite puzzle types from the previous books plus some new challenges too. The aim remains the same: feel the tension release as you focus on each achievable and fun task, and experience the rewarding buzz of endorphins as you successfully complete each puzzle. With a mix of both classic and modern puzzle types, this collection includes everything from gentle word puzzles right through to relaxing dot-to-dots, and is sure to contain something for everyone.

Book The Mindfulness Puzzle Book 4

    Book Details:
  • Author : Gareth Moore
  • Publisher : Robinson
  • Release : 2020-11-26
  • ISBN : 9781472145444
  • Pages : 192 pages

Download or read book The Mindfulness Puzzle Book 4 written by Gareth Moore and published by Robinson. This book was released on 2020-11-26 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book The Penguin Book of Puzzles

Download or read book The Penguin Book of Puzzles written by Gareth Moore and published by Penguin UK. This book was released on 2017-11-02 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: Want to keep your brain active and in trim? Challenge your mind with The Penguin Book of Puzzles . . . From the riddles of the ancients to puzzles that perplex the greatest minds of today, The Penguin Book of Puzzles is a glorious compendium of conundrums from throughout history. These challenges will require all the reader's wits to solve, but range from the easy to the brain-bending and are suitable for novice and veteran puzzlers alike. There is something here to suit every taste, including crosswords, mathematical challenges, word games and logic conundrums, but also some intriguing types of puzzles that have been unearthed from centuries gone by. Hours of fun await you in this timeless and entertaining miscellany of puzzlement. ____________ A Sumerian Riddle (circa 18th Century) There is a house. The blind enter it and then come out seeing. What is that house? ____________ A Charade I have wings, yet never fly - I have sails, yet never go - I cant keep still, if I try, Yet forever stand just so. ____________

Book Gray s Anatomy Puzzle Book

Download or read book Gray s Anatomy Puzzle Book written by Gareth Moore and published by Frances Lincoln. This book was released on 2020-11-10 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Think you know your cranium from your clavicle? Tibia from your trachea? Think again… Test your brain, solve riddles and learn about how the body works with this unique puzzle book using illustrations from Gray’s Anatomy. Divided into different sections of the body, the Gray’s Anatomy Puzzle Book takes the medical reference classic as its starting point for puzzles, riddles and general knowledge questions that will test your wits and challenge your brain. Learn more about the body in an easy and fun way with questions that vary in difficulty, from easy to fiendish, and are suitable for those with little knowledge of the human body, or those in the know who are interested in testing themselves with a new challenge. Puzzle types include: Sudoku Anagrams Crosswords Encoded pairs Missing letters Secret codes Lettermorphosis Follow visual clues and apply logic to reveal fascinating facts from medical history and learn about how our amazing bodies function.

Book Paper  Pencil and You  Focus

    Book Details:
  • Author : Gareth Moore
  • Publisher : Greenfinch
  • Release : 2020-05-28
  • ISBN : 9781529409635
  • Pages : 176 pages

Download or read book Paper Pencil and You Focus written by Gareth Moore and published by Greenfinch. This book was released on 2020-05-28 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: Use the puzzles in this book to sharpen your mind and improve your ability to focus. The perfect antidote to staring at a screen for hours on end, Paper, Pencil and You: Focus presents over 300 puzzles designed to improve focus in a distracted world. With each one you will learn to eliminate mental distractions, improve concentration and develop your powers of deduction. Test your skills with a range of visual conundrums and lateral-thinking problems that include matching pairs, odd one out and pathfinding. Keen puzzlers will find themselves absorbed in developing their memory and visual processing skills, called on to think laterally and logically to find solutions, and will emerge from each exercise feeling relaxed and refreshed. Switch off from screens, pick up a pencil and focus.

Book Mindful Puzzles for Kids

    Book Details:
  • Author : Orchard Books
  • Publisher : Orchard Books
  • Release : 2020-05-07
  • ISBN : 9781408363683
  • Pages : 144 pages

Download or read book Mindful Puzzles for Kids written by Orchard Books and published by Orchard Books. This book was released on 2020-05-07 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: Keep calm and puzzle on! A collection of over 100 fun puzzles to keep kids busy, entertained and relaxed. Got bored kids stuck at home? This fun and challenging puzzle collection is just what they'll need to stay calm and content - and off their computer screens! Puzzles are a great way for kids to relax and unwind, especially in stressful times. This collection contains a great variety of puzzles including stress-busting sudokus, crosswords, word searches, word wheels, mazes, dot to dots, spot the difference and brainteasers, as well as helpful mindfulness tips for keeping calm. Perfect for travel and school holidays, too.

Book Hunt A Killer  The Detective s Puzzle Book

Download or read book Hunt A Killer The Detective s Puzzle Book written by Hunt A Killer and published by Simon and Schuster. This book was released on 2022-06-28 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: Put your crime-solving wits to the test with codes, ciphers, and mind-bending puzzles from the creators of the popular murder mystery subscription box. In Hunt A Killer: The Detective’s Puzzle Book, you’ll meet up with private eye Michelle Gray who needs you to hit the books and fine-tune your investigative skills before the next big murder case. Under her expert guidance, you’ll start with “Investigative Best Practices” before diving into a world of curious ciphers, devious riddles, and other intriguing logic puzzles all designed to take you from amateur sleuth to a top-notch lead detective. With non-narrative puzzles, you can pick up this training manual anytime you need to sharpen your skills, between episodes, or whenever you need a fun challenge. Whether you’re a Hunt A Killer member, armchair detective, or logic puzzle junkie, these deceptively difficult but always fun puzzles will have you breaking codes and cracking Hunt A Killer cases in no time. So pick up a pen, grab your magnifying glass, and get sleuthing.

Book Overworked and Underpuzzled  Mindful Puzzles

Download or read book Overworked and Underpuzzled Mindful Puzzles written by House Of Puzzles and published by Welbeck Publishing. This book was released on 2020-10-06 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains hundreds of visual puzzles to help focus and calm the mind. They have been compiled by some of the UK's top puzzle-setters and includes a wide range of puzzle types and difficulty levels.

Book Mindfulness Puzzle Book for Adults

Download or read book Mindfulness Puzzle Book for Adults written by Puzzle King Publishing and published by . This book was released on 2020-06-06 with total page 112 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mindfulness is the basic human ability to be fully present, aware of where we are and what we're doing, and not overly reactive or overwhelmed by what's going on around us. Many people find puzzle-solving relaxing but it is also a kind of mindfulness practice. Puzzles tell you exactly where your attention needs to lie for the moment. It draws your mind into a space that's safe and contained, a space where solving the puzzle is the only thing that matters in that moment. Our Mindful Puzzle Book features 104 Assorted Puzzles to help you focus and reduce anxiety. Each page features an inspiring mindfulness quote. 16 x Arrowwords Puzzles 18 x Kriss Kross Puzzles (with Mindfulness Themed Words) 18 x Crosswords 16 x Soduku Puzzles ( Easy to Hard ) 18 x Nonogram Puzzles (also known as Hanjie, Griddlers, Picross) 18 x Word Search - (with Mindfulness Themed Words) This is the UK English Spelling version. Additional Features: Suitable for all Levels Beginner to Expert Detailed instructions on how to solve the puzzles Perfectly Sized - 7" x 10" Solutions Can be Found at the Back of the Book Premium Matte Color Cover Puzzle King Publishing: Puzzle Books for Everyone!

Book A Sloth s Guide to Mindfulness

Download or read book A Sloth s Guide to Mindfulness written by Ton Mak and published by Chronicle Books. This book was released on 2018-07-17 with total page 124 pages. Available in PDF, EPUB and Kindle. Book excerpt: It's OK to slow down. Take a pause and focus on your breath. Let the other animals run around, you do you. Follow a serene and smiley sloth through a series of light meditations and daily reflections with this unexpected and snuggable guide. From simple breathing exercises and guided visualizations to the benefits of chewing your leaves slowly and staying present while hanging from a tree, this little illustrated book of mindfulness will help readers discover the path to a peaceful, philoslothical life. With playful advice and delightfully charming illustrations, this no-sweat approach to enlightenment is a sweet reminder to take it slow and smile.

Book Mindfulness Sudoku

Download or read book Mindfulness Sudoku written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful Sudokus.

Book Tetris Puzzle Book

    Book Details:
  • Author : Gareth Moore
  • Publisher :
  • Release : 2019-05-02
  • ISBN : 9781787392366
  • Pages : 144 pages

Download or read book Tetris Puzzle Book written by Gareth Moore and published by . This book was released on 2019-05-02 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Book Mindfulness Crosswords

Download or read book Mindfulness Crosswords written by Gareth Moore and published by Michael O'Mara. This book was released on 2020-02-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lose yourself in a puzzle and make space for some me-time with these mindful crosswords.

Book The Nautical Puzzle Book

Download or read book The Nautical Puzzle Book written by The National Maritime Museum and published by Hachette UK. This book was released on 2020-10-29 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: __________ Available now: the biggest and best quiz book about the deep blue! __________ Think you know the difference between a ship and a boat? Do you really understand the shipping forecast? And what do all the different flags at sea mean? The Nautical Puzzle Book is packed to the brim with over 100 puzzles inspired by the National Maritime Museum's objects and their stories. Inside this book you'll find a fiendish mix of word games, codewords, trivia, picture puzzles, word scrambles, anagrams, crosswords and much more. It's a chance to learn all about epic explorers, history makers, record breakers, myths, legends, seafaring traditions and life at sea. By the time you reach the end you'll have navigated centuries of history, crossed thousands of miles of ocean, and made countless discoveries - so batten down the hatches and set sail! __________ The perfect gift for veteran seafarers and armchair navigators alike. Find out if you're worthy of captaincy or destined to be a deck hand in this beautiful and addictive puzzle book! If you're bored of Zoom Quizzes, then this is the book for all the family.

Book The Natural History Puzzle Book

Download or read book The Natural History Puzzle Book written by Gareth Moore and published by . This book was released on 2021-04 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides you through the history of our incredible world with hundreds of questions certain to confound and amuse children and parents alike.

Book Puzzles and Brain Teasers

Download or read book Puzzles and Brain Teasers written by Reader's Digest Editors and published by . This book was released on 2004-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An intriguing collection of over a thousand specially commissioned riddles, mysteries, and verbal conundrums, this one-of-a-kind collection is guaranteed to build analytical, creative, and practical thinking power while bringing hours of fun and entertainment. All rated with a level of difficulty from 1 to 3, the puzzles will strengthen a wide spectrum of mental skills.